Negative ఆలోచనలను ఎలా Control చేసుకోవాలి?|Stop Overthinking| How to Clean Your Mind.
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- Опубліковано 3 жов 2024
- Negative ఆలోచనలను ఎలా Control చేసుకోవాలి?|Stop Overthinking| How to Clean Your Mind.
The importance of cultivating breath awareness as a meditation practice for improving mental, emotional, and physical health is stressed. The first step in altering our sorrow, fear, worry, and disturbed mind, according to Buddha, is to pay attention to our breath.
Buddha said, if you want to know the realm of buddhahood, you must make your mind as clear as empty space and leave false thinking and all grasping far behind, causing your mind to be unobstructed where it may turn. The realm of buddhahood is not some external world where there is a formal “Buddha”: it’s the realm of the wisdom of a self-awakened sage.
Once you are determined that you want to know this realm, you do not need adornment, cultivation, or realization to attain it. You must clear away the stains of afflictions from alien sensations that have been on your mind since beginningless time, so that your mind is as broad and open as empty space. Detach from all the clinging of the discriminating intellect and your false, unreal, vain thoughts which are also like empty space. Then this wondrous effortless mind will be unimpeded wherever it goes.
Mindlessness
An ancient worthy had a saying: “To look for the ox, one must seek out its tracks. To study the Path, seek out Mindlessness. Where the tracks are, so must the ox be.”
The path of Mindlessness is easy to seek out. So-called Mindlessness is not being inert and unknowing like earth, wood, tile, or stone. It means that the mind is settled and imperturbable when in contact with situations and meeting circumstances. Such a mind does not cling to anything, but is clear in all places, without hindrance or obstruction. Without being stained, yet without dwelling in the stainlessness this mind views the body and mind like a dream or illusion, yet without remaining in the perspective of dream’s and illusion’s empty nothingness. Only when one arrives at a realm like this can it be called true Mindlessness. No, it’s not lip service mindlessness…
“Just get to the root, don’t worry about the branches.”
concept and Editing :- Bhanu
Voice Over :- *J.S.ARVIND,
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అన్నా మీ వయస్సు ఎంత ఉంటుందో నాకు తెలియదు కానీ మీ వాయిస్ చాలా అద్భుతంగా ఉంది మీ వాయిస్తో మీరు చేసే అన్ని వీడియోల వివరాలు నాతో పాటు మా పిల్లలు కూడా చాలా ఇష్టంగా చూస్తున్నారు మీకు విశ్వానికి చాలా కృతజ్ఞతలు ❤😊❤😊🎉
అన్నయ్య చాలా చాలా మీకు రుణపడి ఉంటాను మీరు చెప్పిన ఈ స్టోరీ నాలాగే ఉంది నేను కూడా రోజు ఇలానే బాధపడుతున్న కానీ ఎవరికి చెప్పుకోలేక పోతున్న మీరు నాకు మంచి సందేశం ఇచ్చారు 🙏🏻🥺🙌🏻🙌🏻🙌🏻
Na situation same elage undhi.... Financial ga correct alochana leka baga evo alochanalatho every day stuffer avuthunna.... E roju ee video nalanti vallaku antho use avuthundhi...
Same feeling bro
Mee too same situation
Naku job ledu m ledu bro na maind motham Dipress lo undi
Don't very bro be happy with positive thinking.... Mkk.👍
Same Naku kuda bro...
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Nenu e video chudaka mundu .matala valla chala ante chala dipreton aipoyanu. Picchekkinattu. But ippudu chala better ayyanu. Thank u brother and universe.
Thank you sir
Thank you universe 🙏🙏🙏
Good example story ...
Mee voice positive ga undhi anna❤
ನಮಸ್ತೆ ಜೀ🙏🙏🙏
ಅದ್ಭುತಆಗಿತ್ತು
జై బుద్ధ భగవాన్
Thank you Anna great videos your doing thank you soooo much expecting more videos ❤️❤️❤️❤️❤️.
మంచి మాటా
Thank you Sir! Nice Information❤
Thank you🙏🙏🙏🙏🙏
Meeku runapadi untaru sir naalanti chala Mandi thankq
Thank you brother 🙏🙏🙏
Thankyou for motivation
Nakku ee video chusaka na manasalo chetha Ela theseyalo telisinde thankyou thankyou so much for your motivation
Thank you sir nenu chala vishayalu thelusukunnanu .
❤❤❤❤❤❤
Nice andi
Thank you so much. Keep doing
I appreciate your narration
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Excellent example sir
chala baga chyaparu anna
Tq anna giving great information.....🎉🎉🎉🎉🎉
Thank you brother.... For your video
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పోరాడు గెలువు
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I love money
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Na Peru vikas bro ...
Present na situation kuda elagay undhi....... 😢😢
Relates me also bro
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Naku kuda ani negative alochanalu vastannay dyanam lo ki vellataledhu
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