I've watch the episode and as far as i have seen kjk been teaching them workout for a good muscle asthetics. Which Mma fighter didn't really trained to have. As they dont need and have to (useless in ring/pentagon).
@@purpleyam7351 actually Donghyun said, later in the episode he wished he met Jong kook in the last few years of his MMA career because he didn't know at the time how much weight training could've benefited him and gave him the edge on the opponent's who were stronger than him. He said that was the one thing he lacked was more strength which u can only build from weight training. If he met Jong kook at that time he would have been champion because he had everything else but lacked strength which Jong kook would be the perfect trainer for that.
He even coached and gave advice to Tottenham's Son Heung-min, who has probably a strict training program from his trainers. When it's about working out you just can't stop KJK
ah i want this whole team to be back season 3 pls!!!! the diligent Eunwoo, the witty Sehyung, the scary cat Donghyun, the leader Seunggi and the weak Sungrok! I think they have the best chemistry in this show!
Dong Min's performance is always at its best whenever he tries anything new...sooo competitive and hungry to prove his best in everything he does 👏👏👏❤❤❤
It's because at the start of his career he was the worst in groupe, he told about it. He was constantly scolded and reproached, and he had to try his best to do at the good level. So he keeping stay responsible and diligent, at all. ❤️
@@Moons-Flower I don't think he is the worst. At the beginning of his career he doesn't even know what is it being an idol. He doesn't know singing or dancing. For that you can't say he is the worst. He was the best in academics and sports when he was scouted and he never had the idea of becoming an idol. He honed himself well because he has to become an idol. Not everyone has the determination and courage to shape the path of his changed career like Eunwoo.
They’re so funny.. Seeing Seunggi together again with his hyungs & friends from X-Man, Heroine 6 and Happy Together, 2D1N, Running Man when he was still young, makes me happy. Seunggi’s naturally witty and bright and never backs down any challenges even if he thinks he’s not good at it, yet in the end he always does an amazing job. That’s why he’s also respected in this field (entertainment/variety shows). Thankful for all his hyungs for guiding him especially Hodong and Jaesuk! 😊
I literally had tears of laughter. When it was Se Hyung's turn.....Seunggi always leads the bullying and the rest follows him. Their comedic chemistry is incredible. When Seunggi put a blanket, pillow and sunglasses on Se Hyung. 🤣🤣🤣 My stomach hurt from so much laughing. Also when they bullied their Master on the pull-ups next. 🤣🤣🤣
Seunggi complaining about JK obsession with exercise reminds me of the 1st season where Seunggi came straight from military service and keeps on talking any his experiences. 😂😂😂
아니 근뎈ㅋㅋㅋ 김종국 런닝맨에서 맨날 트레이닝복 반바지나 티셔츠 나시 같은거만 입는데 나름 다른 프로그램 나온다고 잘입고 나옴,,ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ
ㅋㅋㅋㅋㅋㅋㅋㅋ
런닝맨은 유산소 하는날이니 트레이닝복...
근데 저런옷 입고 예능 나와도 운동함ㅋㅋ
@@gooqpw ㅋㅋㅋㅋㅋㅋㅋㅋㅋ
근데 우리가 봐도 양세형이 진짜 맛있게 잘먹넼ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ
종국이형님 은 운동에 진짜 진심이 느껴진다
데뷔한지 20년이 넘은 3사대상 다타본 가수가
예능프로에서 노래도 아니고 운동을 가르치고 있다닠ㅋㅋㅋㅋㅋㅋㅋㅋ
종국이 노래는못해 걍 고음빨이야
@@후독자자 3사 대상 탄 가수를 노래 못 부른다고 하시다니 ㅋ
@@여상현-o4k 비 이효리 다 노래못하자나 ㅋㅋㅋ 대상이랑 노래실력은 관련이읍어요
@nh. a09 이해하긴 개뿔ㅋㅋㅋㅋㅋㅋㅋㅋ노래 쟤네보다는 내가 훨 잘부르니 걱정 ㄴㄴ ㅋㅋㅋㅋㅋ
@@후독자자
노래 못한다고 니 막귀냐 아님 김종국을 아냐
2021년애만해도 노래 엄청 불렀는데...
노래를 못한다 니 초딩이냐 ..
2021년애 신곡 지우고 아플사랑은 나왓고
2020년 2월달까지 콘서트했어 2021년에도
공연햇는데 3사대상 받은 수상자 마통가왕
김종국인데 노래를 못한다니 .....
이 영상을 보니까 그동안 내가 김종국님에 대해 갖고 있던 안 좋은 생각이나 감정들이 많이 정리되는 느낌이다.
항상 열심히 사시는 김종국씨 화이팅입니다!!!
3:54 아스트로 타이틀곡 틀어주셔서 감사합니당☺ 운동하는 은우오빠한테 잘 어울리는 음악이네용♥️
맛을 못느꼈대 ㅋㅋ 미각을 잃었나봐요 ㅋㅋㅋㅋ 차은우 센스 짱
Ufc선수가 옆에서 아무것도 모르는것처럼 잇는거 너무 웃기네 ㅋㅋㅋㅋㅋ 연예인 다됏네 ㅋㅋㅋ
ㅋㅋㅋㅋㅋㅋㅋ너무 겸손하다 해야하나
Ufc랑 웨이트랑은 다른데
@@cyp1078 달라도 훈련을 얼마나 하는데 ㅋㅋ 전문가지 특히 이런 맨몸 운동은
@@cyp1078 웨이트 기본적으로 다하죠. 프로선수라면 기본베이스로 깔고갑니다
@@startingpoint7389 ㄹㅇㅋㅋ 지피티 운지기 까로 체육관가서 구르는거 봤는데 엄청나더만
양세형 분량 겁나 잘뽑네 역시 뼈그맨 ㅋㅋㅋㅋ
실은 차은우 때문에 집사부일체 보고 있는데 세형이 너무 웃겨서 집사부일체 많이 좋아해졌어 🤣
The happiness he gets from working out or helping someone work out is truly satisfying. It’s real happiness there :)
Fr. I admire his passion in doing exercises.
양세형 진심 천상 개그맨이닼ㅋㅋㅋㅋㅋㅋ 가시 걸렷대 ㅋㅋㅋㅋㅋㅋㅋㅋ
은우는 얼굴존잘에 운동까지하면 어쩌라는거지ㅋㅋㅋ 김종국 미쳤다 운동맛집ㅋㅋㅋㅋㅋ
Cha Eun 🥰🥰😍😍😍😍😍😍
양세형 뭔데 이렇게 잘함?? ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ반전매력이네
어깨 부상온거 아닌가 걱정하면서 봄 ㅋㅋㅋㅋ
안타깝지만 중량운동은 대부분 키가 작은, 즉 가동범위가 짧을수록 유리합니다... ㅠㅠ
맨몸운동은 가벼울수록 유리한건 맞는데. 애초에 평소에 꾸준히 운동 하는듯
와우 차은우 3단계까지 다 한것봐 진짜 깡은우
ㅋㅋㅋㅋㅋ근데 진짜 한두개 보여주는게아니라 개수채우시네 종국형님
가르쳐주는 핑계로 본인 워밍업 ㅋㅋ
우리 은우 역시 푸시업도 잘한다♥♥♥
ㅈ밥인데?
The former UFC fighter is so humble. He must have trained a lot harder than that
He is comedian who's hobby is mma. Just kiddin but donghyun is very down to earth and funny but he is a killer in the octagon
He do hiit and his heart may ne stronger than jong kook
I've watch the episode and as far as i have seen kjk been teaching them workout for a good muscle asthetics.
Which Mma fighter didn't really trained to have. As they dont need and have to (useless in ring/pentagon).
@@purpleyam7351 actually Donghyun said, later in the episode he wished he met Jong kook in the last few years of his MMA career because he didn't know at the time how much weight training could've benefited him and gave him the edge on the opponent's who were stronger than him. He said that was the one thing he lacked was more strength which u can only build from weight training. If he met Jong kook at that time he would have been champion because he had everything else but lacked strength which Jong kook would be the perfect trainer for that.
He even coached and gave advice to Tottenham's Son Heung-min, who has probably a strict training program from his trainers. When it's about working out you just can't stop KJK
김종국 보면서 느끼는 건 운동은 관리 때문에 억지로 보다 본인이 즐겁고 행복해서 해야 하는 거 김종국 운동할 때 너무 행복해 보여요
ah i want this whole team to be back season 3 pls!!!! the diligent Eunwoo, the witty Sehyung, the scary cat Donghyun, the leader Seunggi and the weak Sungrok! I think they have the best chemistry in this show!
차은우는 성공한 사람의 특징을 모두 가지고 있다 팀내 다른 멤버가 말하는 운우 성실+끈기+명석+계획+꼼꼼하다함
They are all funny, cha eun woo always doing his best☺️
9:01 와... 흔들림 없는게 거의 시몬스네...
Kim jong kook...
I hope you find someone you can love more than the gym. I mean that honestly.
ㅋㅋㅋㅋㅋ ㅋㅋ 진짜 종국형님은 리스풱이다 어딜가도 운동꼭 하시는 크으 존경..
요즘대세 김종국님
대세는 꾸준함을 재능으로 바꾼 사람에게만 주어지는 특권과도 같다!
김종국이 대세인 이유는
꾸준히 자기관리를 철저히 했기때문!
은우 열심히 한다 최고ㅣㅣ
우어 차은우 운동하는거 미쳤어... 아니 그렇게 운동하는데도 귀엽고 깜찍하면 어뜩게 ...
9:08 이거 존나 힘든데...진짜 코어가 미친거야
진짜 너무 대단함..
ㅁㅊ 소리 바로나오넼ㅋㅋㅋㅋ
ㄹㅇ
투명의자가있나? 뭐 저리 쉽게...와...미쳤다
매달리는것만으로도 힘들겠다ㄷㄷㄷ
ㅈㄴ 편한거 같음 ㅋㅋㅋㅋㅋ
진짜 인정이요..
김종국님은 대방에게 너무 잘 배워주네요 보기 좋습니다 항상 응원하고 싶네요
김종국 운동할때 진심 행복보여♥
차은우 저 얼굴에 성실과 악바리 근성까지!! 굿!!!
Cha eun woo 🤗🤗🤗
진심 김종국님이 유튭 해주시면 ㅋㅋㅋ 리얼 헬스의 판도가 바뀔듯
Много сте готини!оригинално,обожавам корейското чувство за хумор!Обичам ви!
헬창티비, 김계란, 지기, 까로, 줄리엔강 등이 줄줄이 가서 합방할듯 ㅋㅋㅋ
헬창티비, 김계란, 지기, 까로, 줄리엔강 등이 줄줄이 가서 합방할듯 ㅋㅋㅋ
성지순례왔습니다
성지순례왔습니다 ㅎㅎ
As a long time running man fan,i am proud of kjk
Dong Min's performance is always at its best whenever he tries anything new...sooo competitive and hungry to prove his best in everything he does 👏👏👏❤❤❤
Just like Seunggi
It's because at the start of his career he was the worst in groupe, he told about it. He was constantly scolded and reproached, and he had to try his best to do at the good level. So he keeping stay responsible and diligent, at all. ❤️
@@Moons-Flower I don't think he is the worst. At the beginning of his career he doesn't even know what is it being an idol. He doesn't know singing or dancing. For that you can't say he is the worst. He was the best in academics and sports when he was scouted and he never had the idea of becoming an idol. He honed himself well because he has to become an idol. Not everyone has the determination and courage to shape the path of his changed career like Eunwoo.
True
Love how Jongkook is so satisfied how Seunggi does it
김종국씨는 진짜 운동에 찐이네요 저정도 하니까 존경심이 드네요 이야 저렇게까지 하나를 좋아 할 수 있는건가
Eunwoo ❤️❤️❤️
Really Eunwoo deserves world.🙏🙏🙏
I love seeing Cha Eun Woo and the other members of Master in the House exercising.
They’re so funny.. Seeing Seunggi together again with his hyungs & friends from X-Man, Heroine 6 and Happy Together, 2D1N, Running Man when he was still young, makes me happy. Seunggi’s naturally witty and bright and never backs down any challenges even if he thinks he’s not good at it, yet in the end he always does an amazing job. That’s why he’s also respected in this field (entertainment/variety shows). Thankful for all his hyungs for guiding him especially Hodong and Jaesuk! 😊
역시
김종국님 짱짱 🦸♂️💪😎🎶🎵🌸
I love you Eunwoo,you are the best♥️♥️♥️
헬창친구 집들이 온다는거 이영상보고 급하게 말렸습니다 감사합니다 선생님
양세형이 은근 운동신경이있네 운동 한번 제대로하면 몸 금방좋아질듯
9:29 은우 더 먹어야 돼 더 먹어야 돼 개 웃기넼ㅋㅋㅋㅋㅋㅋㅋㅋㅋ
잘생긴 차은우 성실 해서 더 좋다 열심이네
양세형이 의외로 자세가 되게 좋다
2:20 ㅋㅋㅋㅋㅋㅋㅋㅋㅋ새로운 단어
7:48 차은우가 옆에서 아이스크림 거리구 이승기 웃는거 넘 웃김ㅋㅋㅋㅋㅋㅋ
11:04 12:30. 양세형 졸귀탱
..but Sehyung nailed this episode. I was surprised by his form and capacity to do what KJK showed them. 💪👍
아니..근데..저중에 양세형이 제일 자세 맛있어보여...
이승기가 제일 맛있어보이는뎅
@@qmfford 자세는 양세형이 제일 낫네요ㅎ
they really turn workout into food,they humour are something else
Eunwoo fighting!!!
Wuri Nunu so competitive he gives his best in everything he does 💖
방에서 푸쉬업으로 분량을 뽑네 ㅎㅎ 종국이형은 운동 진심이야♡
양세형 운동 잘할줄 몰랐는데 대단하다👍
김종국 침대 풀업할때 김동현 표정보면 진심임ㅋㅋ
찐텐으로 어이없어하는거임ㅋㅋ
와 👍김종국님 역시 👍꾹이꾹이 핫팅 멋지당 😎👍🎶💪
Nunu really improved a lot. 😊♥️
김종국님
대단하시네
꾹이꾹이 나오니 프로가빛나네~💪😎👍🎶🌸🎈
우와 은우 멋있다아❤❤❤🤞❤❤❤
와우 김종국님
대단한 체력과
멋진몸매~~역시 👍👌🎶💪😎🦸♂️
차은우 세형이형 놀리는거 존나 긔엽고 웃김ㅋㅋㅋㅋㅋㅋ
Cha eun woo is the example of perfection 👌
양세영 생각보다 자세랑 운동 너무 잘해서 놀람
양세'형'
김종국이 진정한 맛집이였네ㅋㅋㅋ
Nunu is so cute 🥰🥰🥰
I literally had tears of laughter. When it was Se Hyung's turn.....Seunggi always leads the bullying and the rest follows him. Their comedic chemistry is incredible. When Seunggi put a blanket, pillow and sunglasses on Se Hyung. 🤣🤣🤣 My stomach hurt from so much laughing. Also when they bullied their Master on the pull-ups next. 🤣🤣🤣
Ikr 🤣🤣
now, Eunwoo is more mature now because of the people around him..
Fighting eunwoo👍
İ LOVE YOU ASTRO❤
차은우가 진짜 귀티 나게 생겨서 말도 조리있게 잘하고 열심히 하니 안이뻐할수가 없네 남자가 봐도 멋지다
김종국팬예요.
자세는 양세형이 제일 깔끔하네ㅋㅋ
2:19오케이 맛있다!
나도이렇게해야지ㅋㅋㅋ
3:55 브금 아스트로 one 나온다!!!😁
저걸어캐저렇게하지 멋있다..❤
아너무웃겨 자주와서 봐야지ㅋㅋㅋㅋㅋㅋㅋㅋ
the way Jk doing that pull ups looks like he weight like a feather, though he's one of the big guys of the group. 😁
I really wish have coach like Kim Jongkook.. must be fun while exercise 😂 because he know to play along with you 😅 hope so 😀
i love their friendship so much
차은우 개귀여워ㅠㅠㅠㅠㅠㅠㅠㅠㅠㅠㅠㅠ
생각보다 양세형 자세가 좋네요ㅋㅋㅋㅋ
My run woo is very competitive I am soooo proud! ❤️💪👋
김동현 한테 턱걸이 진짜 잘한다니 ㅋㅋㅋ 운동선수 였던 사람인데 ㅋㅋㅋㅋ
Eunwoo don't do over excercise.. too much muscles makes me scared..👍 Now you have a great body.. 👍 just like seunggi oppa..That's Perfect👍
자극주면서 하는거보니 저형 진짜 진심이다.
멋있다
The sight of eun woo getting more muscular day by day is sooo 🥰🥰🥰
He looks the same
Seunggi complaining about JK obsession with exercise reminds me of the 1st season where Seunggi came straight from military service and keeps on talking any his experiences. 😂😂😂
Seunggi. ... Needs more exercise. He use to be very active and trained well. Did he slow down on this 😄🙃🙂
양세형님 최고 ㅋㅋ👍
3:30 차은우 시작
고마워
아니ㅋㅋㅋㅋㅋㅋ 숙소에 온 거 아니냐곸ㅋㅋㅋㅋㅋ 다들 숙소에 오면 침대에 뛰어들어서 폰질하지 않냐곸ㅋㅋㅋㅋㅋㅋ 왜 갑분헬이냐곸ㅋㅋㅋㅋ게다가 울 씅기오빠 그냥 못 지나쳨ㅋㅋㅋㅋㅋㅋㅋ
3단 곸ㅋ
글인데 왜 시끄럽지??
시범을 보일때도 자신 운동개수를 채우는 종국이형 찐이닷ㅋ
Eunwoo was like ice cream ice cream🤣🤣
세형이형 신기하게 살리네ㅋㅋㅋ
존경존경
I think jongkook is fall in love with sese brothers
은우님 운동에서도 악바리 있으신거 보니까
왜 공부도 잘하셨는지 납득 쌉가능❤
운동할 때도 같이 열일하는 얼굴은 킬뽀☺
차은우님 부럽다 종국이형이 자세도 잡아주고
Eunwoo my man...he is good at this...this is why I love you
Jungkook, from an entertainer👨🎤to gym instructor🏋️😂😂
길가다가 종국이형 만나면 바로 푸쉬업 자세 봐달라고 한다
Eunwooyaa Saranghae ❤️.. fighting