Waqai ..... Sari Dunya dekhloo Khen sokoon NHI mila Ga bskooni rhti h bajiiii Bil akhir wapis usi bargah m ana h Sokoon usi bargah a milta h Allah mujha muaf frmae Ameen
ماشاءاللہ جی ماشاءاللہ بہت ہی زبردست بھائی جان آپ نے بہت اچھی رہنمائی فرمائی ہے اللہ پاک ہمیں عمل کی توفیق عطا فرمائے آمین ثم آمین دعوت اسلامی زندہ باد
Asalamoallikum bhht bhtt Alla Ma Shaa Allah . great har video bhtt hi kmaal ki Hoti Ma Shaa Allah .Malik ap ki hifazt frmay bori nazr sa bchay Dua ki darkhwast .❤
ماشاءاللّٰه ، ثوبان بھائی بہت خوب، کیا آپ ماہرِ نفسیات ہیں؟ میں بھی ماہر نفسیات ہوں، مگر آپ تو ماشاء اللّٰه بہت ہی شاندار انداز میں سمجھا تے ہیں ۔ اللّٰه پاک آپ کو جزائے خیر عطا فرمائے آمین ، دعوتِ اسلامی زندہ باد❤
1.Mindfulness like deep breathing Absorb the air in fore second and store it into your stomach for seven second and exit from your mouth in eight second 2. Leave toxic people and situation 3. Growth mindset 4. Self care especially for physical health like exercise sufficient sleep and good diet 5. Emotional intelligent 6.Time management for example If any problem or task comes up, solve it immediately, don't put it off for next time 7. Be a social support lLike when someone is sick, we go to visit him, when someone dies, we go to condole him. In short Take care of the rights of the servants of god 8. Focus on what you can control And accept that so many thing in this world which you cannot control.
Thank you soban Sir! it's super helpful for me because I'm just starting out my new career ❤ 8:35 I really like the point of growth mindset and self care 💓
Mujhy lgta hy subsy ziada main he pareshan hun mujhy toxic insan sy he mhbt hy kia kron main usi ki ita'at ka hukum Allah pak ny diya or wahi insan toxic hy kia kron
Ap ne kaha jou energy drain krta ho us ko chorh dou Or agr ghr mey hubby saloon se bimaar hou chul phir na suktey houn us sey shuded zehni dabao h tou kia karaen
آپ نے تو خوشیاں دے دی شل وسدا رہے آپ کا جذبہ موٹیویشن ❤
اللہ کو پکارنا دل کا سکون ہے
Waqai .....
Sari Dunya dekhloo Khen sokoon NHI mila Ga bskooni rhti h bajiiii
Bil akhir wapis usi bargah m ana h
Sokoon usi bargah a milta h
Allah mujha muaf frmae Ameen
شیخ سبحان عطاری صاحب اپ کی تقریر اور اپ کی اواز سن کر بہت دل بہت خوش ہو جاتا ہے جزاک اللہ خیر
ماشاءاللہ جی ماشاءاللہ بہت ہی زبردست بھائی جان آپ نے بہت اچھی رہنمائی فرمائی ہے اللہ پاک ہمیں عمل کی توفیق عطا فرمائے آمین ثم آمین دعوت اسلامی زندہ باد
MASHALLAH❤GREAT MOTIVATION 🙂
ماشاءاللہ اللہ پاک آپ کو مزید ترقی دے اور عروج دے
MashaAllah ❤️ Allah pak suban Bhai ko Nazar bad se bachaye or hamay in jasay nojawan atta farmaye
Mashalla jazakallha bahi jan allha ap ki umer lambe kary
ماشاءاللہ بہت عمدہ
Mashallah allah pak subhan attari ko zindagi dey ameen
Masha allah
🎉 great 👍 sir you are real heroماشااللہ
ماشاء اللہ!
Beautifully explained as always!
ماشاءﷲ ❤
Yes, I am tired but I can do.
Very important speech
Bhut achy motivater hn
Out standing
Zarbast
Ma Sha Allah great motivation ❤
زبردست
ماشاء اللہ سبحان اللہ کیا بات ہے آپ کی
MASHA ALLAH JAZAKA ALLAH TABARAK ALLAH very beautiful biyan
Jazak Allah Khaira qaseera Allah Pak asp ko khushiyon bhari Zindagi aata farmaye ameen
Lajwab Bhai.... shukrea bhut zeada
ماشاء اللّه❤ beshq🙌
آپ اپنا نمبر بھیجیں میں انڈیا سے ہوں
Thankyou so much Allah pak ap k ilm m mazeed brkaten den Ameen...ap k biyan s mjy BHT himat mili h k remove the toxic ppl.
Zaberdast 😊
Bahut achhi information hai ❤
MashAllah
Mashallah Mashallah
MashAllah thanks
Shukriya janab😢 💕💓
Mashallah Subhanallah subhanallah Alhamdulillah
Masha Allah bhai
Mashallah very good alhamdulilah 🌹
MashaAllah
Mashallah ❤❤
ماشاءاللہ تمام بھترین❤
Asalamoallikum bhht bhtt Alla Ma Shaa Allah . great har video bhtt hi kmaal ki Hoti Ma Shaa Allah .Malik ap ki hifazt frmay bori nazr sa bchay Dua ki darkhwast .❤
Bht zabardast attari Sahab shaded motivational.far k bary m Jo Apne bataya wo bilkul zabardast tha
Masha allah❤❤
Thank you.
Jeetay Raheay!
اللہ سلامت رکھے
ماشاءاللہ الکریم
زبردست ❤
Amazing video
Zbrdast🎉
buhat hi aaala
Buhut khob
Love from JK😊🎉❤
Jazakallah ❤❤❤
ماشاءاللّٰه ، ثوبان بھائی بہت خوب، کیا آپ ماہرِ نفسیات ہیں؟ میں بھی ماہر نفسیات ہوں، مگر آپ تو ماشاء اللّٰه بہت ہی شاندار انداز میں سمجھا تے ہیں ۔ اللّٰه پاک آپ کو جزائے خیر عطا فرمائے آمین ،
دعوتِ اسلامی زندہ باد❤
السلام علیکم ورحمتہ اللہ وبرکاتہ
❤ Great Soban Bhai
Right sir,you are right, You are superb sir
Helpful video❤
Allah Pak apko sehat O tandurusti walii lambi zindagi de
Aameen
السلام علیکم ورحمتہ اللہ وبرکاتہ
SUBHAN ALLAH
Shukriya
Mashallah ♥️ good 👍 information ❤️ thanks so much
Mashallah
very helpful
Very Very well said 👏 👍 👌
اللہ آپکو صحت دے۔ ❤
Waah big bro jabardast Brilliant video mashaallah Allah aapko salamat rakhe dua ki request ha
1.Mindfulness like deep breathing
Absorb the air in fore second and store it into your stomach for seven second and exit from your mouth in eight second
2. Leave toxic people and situation
3. Growth mindset
4. Self care especially for physical health like exercise sufficient sleep and good diet
5. Emotional intelligent
6.Time management for example If any problem or task comes up, solve it immediately, don't put it off for next time
7. Be a social support lLike when someone is sick, we go to visit him, when someone dies, we go to condole him. In short Take care of the rights of the servants of god
8. Focus on what you can control
And accept that so many thing in this world which you cannot control.
Zabardast
You have changed my life so you are a great person for me
Best ❤
As salam o alaikum bhai ap bhut achy zabrdast motivater
Mashallah ❤ love from india
Dil se dua hai ek musalman bahen kai dil ko pur sokoon kiya hai allah Qayamat ke den ap ke dil ko pursokoon rakahe ammen summamen
Ji zarur yaad rakhenge
🔥🔥🔥
Good job
Plz Aafiyyat k Sath Bayhissab Bakhshish k lye Dua farma Dijye ga plz
Thank you soban Sir! it's super helpful for me because I'm just starting out my new career ❤ 8:35
I really like the point of growth mindset and self care 💓
Mary liya bi dua farma dy Allah pak behtar sabab lagy or sb mamlat behtar farmay 😊
so imressive soban bhai
salamt rhein
Zoom ❤
Allah ka suqr h
Assalamualaikum ❤❤❤❤❤
Bhai jaan m bahut jaada depression me hu Saudi Arabia me
Some times we lose all hops 😢then nothing can relax our minds ? What will we do we can't understand this is very painful situation 😢
Yes you are right
Ya salamo ka wirid kea karen , relief mily ga
❤❤❤❤
Aap sab ke duaon ki talabgar 🤲
👍
❤🎉
❤
Asslamoalykm aap ne farmaya Hy k Jo ap ki inerji zaya kry osy chor dy to ye qtta taa luq me nh aa jata he Kiya...
Soban bhai make one video or podcast on a person who is suffering at his work place where favoritism is a part
Mujhy lgta hy subsy ziada main he pareshan hun mujhy toxic insan sy he mhbt hy kia kron main usi ki ita'at ka hukum Allah pak ny diya or wahi insan toxic hy kia kron
❤❤❤❤🎉🎉🎉🎉
sir death anxiety ky bryy porg krin boht logon ka bhala hu ga
I'm in group 2
❤❤❤❤❤❤❤❤❤❤❤
Hemp seeds kasay khain
Ap kahan rehty hen
Ap ne kaha jou energy drain krta ho us ko chorh dou Or agr ghr mey hubby saloon se bimaar hou chul phir na suktey houn us sey shuded zehni dabao h tou kia karaen
Toxic insaan ko aur uski toxicity ko nahi Nikal sakein toh uska please koi hal batayein.