2024 CrossFit Games Quarterfinals Test #1 - (188 Reps)

4 rounds for max reps of:
1 minute of snatches
1 minute of rowing for calories
1 minute of dumbbell box step-ups
1 minute of rest
♀ 85-lb (38 kg) barbell, 35-lb (15 kg) dumbbells, 20-inch box
♂ 135-lb (61kg) barbell, 50-lb (22.5 kg) dumbbells, 20-inch box

[@Laufey_MSM]

I’ve never seen such perfect, plump, round glutes on a man in my life. Keep it up!!

[@jordanjester7509]

Came here just to see the steps ups.

[@aliciafenner3098]

WOW way to go Nick you crushed it amazing job!!!

[@NickDompierre]

Thanks Alicia!

[@aliciafenner3098]

@@NickDompierre your very welcome :)

[@Diego_Cabrera]

Ur literally insane dude. Keep it up

[@NickDompierre]

Thanks Diego! 💪

[@luiegomes4242]

amazing job nick

[@NickDompierre]

Thank you!