DAY IN THE LIFE OF A GOALKEEPER - My Best Ever Save?... | Keeping Goals S5Ep34

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  • Опубліковано 28 вер 2024
  • In today's Keeping Goals, I bring you guys along for a day in the life of a Goalkeeper; gym work, food shopping, goalkeeper training, and breaking down maybe my best ever save?... If you guys enjoy the vlog, please give it a like, and subscribe to the channel if you haven't already!
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КОМЕНТАРІ • 171

  • @ostojastojanovic5197
    @ostojastojanovic5197 3 роки тому +66

    From buying the gloves joe hart wore, to having him compliment your saves... some journey that, eh?

  • @keenantutin4837
    @keenantutin4837 2 роки тому +1

    “Buying a Ben foster of wish” what a class comment 😂

  • @zuzkaholanova2220
    @zuzkaholanova2220 3 роки тому +24

    hey connor, how do did you teach yourself how to kick long passes with your weak foot?
    my brain just can't figure out a way to lift the ball and pass long with my weak foot.

    • @ConorOKeefe
      @ConorOKeefe  3 роки тому +8

      Got something coming very soon that will help with this!!

    • @george_ct_
      @george_ct_ 3 роки тому

      i just keep on practicing kicking the ball with my weaker foot and now i’d say it’s nearly as good as my strong

    • @zuzkaholanova2220
      @zuzkaholanova2220 3 роки тому

      @@george_ct_ it's good advice, however, kicking the ball with the right technique is a head turner.

  • @mallharshah1
    @mallharshah1 3 роки тому +1

    Great vid mate

  • @freddieallan7588
    @freddieallan7588 3 роки тому +1

    Great vidoe

  • @chrisfalconbury6862
    @chrisfalconbury6862 3 роки тому +1

    Great video and great save, you can tell the skill level of your reaction time and I bet it’s great knowing all your hard work is paying off!

    • @ConorOKeefe
      @ConorOKeefe  3 роки тому

      Thanks Chris! It helps to show that I'm working on the right things!

  • @agdutt_01
    @agdutt_01 3 роки тому +1

    what a save mate! Must be nice having your childhood idol complimenting your save tho. Best of luck for the season mate!

    • @ConorOKeefe
      @ConorOKeefe  3 роки тому

      Very very cool! Thank you mate

  • @vebbi7225
    @vebbi7225 3 роки тому +10

    i was wondering since ive seen u with alot of different gloves, do u have a dedicated match day glove pair that is only used for matches? how many gloves do u have right now that u use on rotiation while training?

    • @ConorOKeefe
      @ConorOKeefe  3 роки тому +1

      I wear one pair for games, and one pair for training normally!!

  • @aaronarmstrong3630
    @aaronarmstrong3630 3 роки тому

    Some save that mate. Lupin is great series aswell

    • @ConorOKeefe
      @ConorOKeefe  3 роки тому

      Thanks Aaron. Yeah, really enjoyed it!

  • @lucasduraes6493
    @lucasduraes6493 3 роки тому +1

    Great video as always please continue

  • @talagk
    @talagk 3 роки тому

    I saw the save first on your Instagram, unreal goalkeeping

  • @jimbuckley2862
    @jimbuckley2862 3 роки тому +1

    Connor, where do you stand when the ball is wide, and you are expecting a cross? I feel like the last few years I have been drawn more and more to my near post, when really I should be more central?! 🤔 Cheers, Jim.

    • @ConorOKeefe
      @ConorOKeefe  3 роки тому +1

      Honestly depends where the ball is, what foot the crosses is using, the picture in the box etc! I will try and do something where I can break it down in more detail!

    • @jimbuckley2862
      @jimbuckley2862 3 роки тому

      @@ConorOKeefe Thank you. 🙌🏼

  • @georgebcfc4048
    @georgebcfc4048 3 роки тому +1

    Another great video

  • @Bilal-tg3og
    @Bilal-tg3og 3 роки тому +2

    Bro from india

  • @gm___3977
    @gm___3977 3 роки тому +2

    Hi Conor ,how many power and strength sessions do you do a week .

  • @iyhmang2k816
    @iyhmang2k816 3 роки тому +1

    you not was left back?

  • @itsjaffa7702
    @itsjaffa7702 3 роки тому +1

    Na mate Ben Forster is Connor o’keefe from wish

  • @Yessnowwwww
    @Yessnowwwww 3 роки тому +1

    Is she your girlfriend connnor and that was a great save mate keep up the good work

  • @irfan6815
    @irfan6815 3 роки тому +1

    Indian subscriber

    • @ConorOKeefe
      @ConorOKeefe  3 роки тому

      Thanks for joining the channel! Hope you enjoy the content!

    • @irfan6815
      @irfan6815 3 роки тому

      @@ConorOKeefe bro i have a goal keeper gloves pls give me

  • @lishann69
    @lishann69 3 роки тому +2

    A shoutout please 🔥

  • @nandakishor.r.r7386
    @nandakishor.r.r7386 3 роки тому +1

    you r asweome

  • @arkrecon501
    @arkrecon501 3 роки тому +17

    Yessssss finallyyyyyyyyyyy ive been waiting for so longgggg love your videos connor.... Love from Pakistan

    • @ConorOKeefe
      @ConorOKeefe  3 роки тому

      Love that!! Really hope you enjoy them!

  • @jackgu9252
    @jackgu9252 3 роки тому +1

    hey Conor it's ur fan from China
    one small tips. u may have a basket something on the back of ur bike to put the shopping bags lol

  • @caden4765
    @caden4765 3 роки тому +2

    Hey Connor I am 13 how would you suggest that I work out I have no equipment at home and would like to go to the gym but it’s to far to bike and to much of and incovienice for my parents to drive. Fyi I play for usvi national team but idk how to work out and I want to

    • @ConorOKeefe
      @ConorOKeefe  3 роки тому +1

      Maybe try and search on UA-cam for some home body weight workouts that you can do?

    • @caden4765
      @caden4765 3 роки тому

      Ok thank you

  • @AlexK-ym3we
    @AlexK-ym3we 3 роки тому +1

    Noticed you're at Piteå now.. Pashang Abdulla used to play at my local club, met him many times

  • @jsqwdanielsson367
    @jsqwdanielsson367 3 роки тому +2

    Are you from sweden?!

  • @bidhancb
    @bidhancb 3 роки тому +5

    That save was class mate. Been watching your content for years, you are certainly getting better as a keeper.

    • @ConorOKeefe
      @ConorOKeefe  3 роки тому

      Thanks Bidhan, I appreciate that mate!

  • @billmeat1173
    @billmeat1173 3 роки тому +1

    When you set for a shot from a central area, you are always a few yards off your line, my goalkeeper coach tells me to only be 1 or 2 steps of my line to give more reaction time, is this the correct way to do it or is it just down to personal preference.

    • @ConorOKeefe
      @ConorOKeefe  3 роки тому

      It's personal preference! The more you play the more you will find where you are most comfortable positioning

  • @jelinprince6948
    @jelinprince6948 3 роки тому +2

    Sir , please do a video about goalkeeper blocking technique...

    • @grogfogfogson5173
      @grogfogfogson5173 3 роки тому +1

      There are plenty of good videos on that subject, try gk goluremi or ars goalkeeping

    • @ConorOKeefe
      @ConorOKeefe  3 роки тому +1

      I have a video on 1v1 ones which might help!

    • @jelinprince6948
      @jelinprince6948 3 роки тому

      @@ConorOKeefe yes, it help me

  • @jamovfx8123
    @jamovfx8123 3 роки тому +1

    Hey Conor just out of curiosity what size is your gloves and do you like your gloves a bit bigger or tighter?

    • @ConorOKeefe
      @ConorOKeefe  3 роки тому

      I'm size 9 in gloves, and I normally like them to be well fitted! Neither too tight or too big!

  • @brendanfix7589
    @brendanfix7589 3 роки тому +1

    need to collab with ben foster the cycling GK and get you hooked up with a real bike :D

  • @konulyusifova5985
    @konulyusifova5985 3 роки тому +2

    Very good and useful video

  • @erlandgustavsson41
    @erlandgustavsson41 3 роки тому +1

    Din really Joe hart comment on your instagram😱Great video as always!

  • @rokobuljan4758
    @rokobuljan4758 3 роки тому +1

    How do you have that good distribution from floor? Can you maybe do tutorial?

    • @ConorOKeefe
      @ConorOKeefe  3 роки тому

      I have some more distribution videos coming soon! And there is also a link to my distribution training programme in the video description!

  • @erikarzensek
    @erikarzensek 3 роки тому +7

    Brilliant! Love watching these A day in the life of a goalkeeper vlogs.. and what a save! Are you sure you dont shoot web out of your wrists!?? 😂🕷 keep smashing it, bro!! 💪🏻🔥

    • @ConorOKeefe
      @ConorOKeefe  3 роки тому +1

      Hahah cheers Erik!! Hope you're well mate

  • @alicebecker1610
    @alicebecker1610 2 роки тому +2

    you so amazing keeper

  • @moussakanaan
    @moussakanaan 3 роки тому +3

    You make Ben Foster look like the Conor O’keefe from wish😂

  • @andrewmyerson675
    @andrewmyerson675 3 роки тому +1

    How much upper body gym work do you do as a footballer?

    • @ConorOKeefe
      @ConorOKeefe  3 роки тому

      It's part of my programme, as you can see in the session, and normally I have 1/2 upper body exercises per session. But all working on movements/muscles that are important for my position!

  • @lucasgluplayz9904
    @lucasgluplayz9904 3 роки тому +1

    About that like button I think it’s broken I smashed it a little to hard

  • @BraytheGK
    @BraytheGK 2 роки тому +1

    Hey Connor just wanted to ask how you can do gym and goalkeeper training in the same day and not be fatigued? I always find I have no power in my legs in I do that. Thank you great video as always.

    • @ConorOKeefe
      @ConorOKeefe  2 роки тому

      As I got older, and had more training years behind me, my capacity for training has increased. It's not something I would've been able to do 6/7 years ago. Slowly building capacity over a long period of time is important!

    • @ConorOKeefe
      @ConorOKeefe  2 роки тому

      And GK/Team training should always be prioritised in my opinion!

  • @devonhudson5461
    @devonhudson5461 3 роки тому +2

    Comment from joe hart wow. Should definitely try and meet up with him for a vid

  • @footballfactory1506
    @footballfactory1506 3 роки тому +2

    53 k let’s go

  • @sbfcfoxy
    @sbfcfoxy 3 роки тому

    The origonal Cycling GK. Ben Fosters plagiarizing Big C O'K

  • @HenrySaveAll
    @HenrySaveAll 3 роки тому +1

    Wot no cheesecake ? 🤷🏼‍♂️

    • @ConorOKeefe
      @ConorOKeefe  3 роки тому +1

      It'd be dangerous if that was every week!! ahah

    • @HenrySaveAll
      @HenrySaveAll 3 роки тому

      @@ConorOKeefe An hour extra in the gym ? Gotta be worth it 😋

  • @pinapl0
    @pinapl0 3 роки тому +1

    👊🏽

  • @bharatparashar2765
    @bharatparashar2765 3 роки тому +1

    wait... u promised us a distribution session

  • @KAK139
    @KAK139 3 роки тому +2

    Hey Conor! At the 12:08 mark, you make a high dive and miss the ball and then we hear you say, "wrong hand." Something we breakdown a lot for goalkeepers doing that high dive and when they should use what hand in a shot like that. If you could break that down, like you did the 1v1s for the K Save, Split Save, Smoother the ball, that would be brilliant! I literally was working with a GK this last Friday.
    Keep it up! Love the videos!

    • @ConorOKeefe
      @ConorOKeefe  3 роки тому +1

      Definitely, I will do something on that at some point for sure!

    • @ConorOKeefe
      @ConorOKeefe  3 роки тому +1

      Thanks Kyle!

  • @ukuleo99
    @ukuleo99 3 роки тому +3

    First comment and already know it's going to be a banger!

    • @ConorOKeefe
      @ConorOKeefe  3 роки тому

      Thank you mate, hope you enjoyed it!

  • @droidoo9903
    @droidoo9903 3 роки тому +1

    WhEre in sweden doy you live

  • @michaelevans5422
    @michaelevans5422 3 роки тому +1

    Hiya

  • @milorisenhoover
    @milorisenhoover 3 роки тому +1

    This is the life I aspire to live

  • @fireonphone4905
    @fireonphone4905 3 роки тому +1

    You are a good keepee

  • @kristofbollen968
    @kristofbollen968 3 роки тому +2

    Hey Conor
    I've broken my finger on training, so I will be out for 5 weeks. What can I do to keep in shape?

    • @michaelguzman445
      @michaelguzman445 3 роки тому +1

      Maybe run, and focus on plyometrics man. Good luck man. Heal up soon!

    • @ConorOKeefe
      @ConorOKeefe  3 роки тому +1

      Focus on the things you can do! Lower body gym work , cardio, kicking, outfield training etc!

  • @eddlovatt
    @eddlovatt 3 роки тому +2

    Another great video mate and that triple save in training was insane pal 👍🏻👍🏻

    • @ConorOKeefe
      @ConorOKeefe  3 роки тому +1

      Thanks Edd! Enjoyed that one. Hope you're well mate

    • @eddlovatt
      @eddlovatt 3 роки тому

      Welcome Con and yeah was an enjoyable watch as always and yeah keeping well thanks pal hope you and frankie are too 👍🏻

  • @das6455
    @das6455 3 роки тому +1

    How you plan your day trening sesion

    • @das6455
      @das6455 3 роки тому

      ?

    • @ConorOKeefe
      @ConorOKeefe  3 роки тому

      I plan individual sessions around my team sessions, and make sure that I get a good spread of gym/technical work throughout the week

  • @shanewright2772
    @shanewright2772 3 роки тому +2

    Here's a question - can we meet your understudy GK(s) at Pitea and see a bit of how you guys work with each other to get better? I think that'd make some great content.

    • @ConorOKeefe
      @ConorOKeefe  3 роки тому

      Maybe!! It's up to them, but if they're happy to do it, then of course!

  • @troyoconnor8139
    @troyoconnor8139 3 роки тому +2

    First

  • @aeirou2787
    @aeirou2787 3 роки тому +2

    Amazing video as always! Keep up the great work!

  • @jacktatham8817
    @jacktatham8817 3 роки тому +2

    Excited for another great video!!!🔥🔥🇸🇪🇸🇪

  • @tjc_music7888
    @tjc_music7888 3 роки тому +2

    Great video Con as always keep it up 👍🏻
    P.s
    Just had my first game for my academy made 12 saves and got motm we won 3-2👏

  • @Okjj.
    @Okjj. 3 роки тому +3

    Cant wait for this one

  • @k-voandroid9140
    @k-voandroid9140 3 роки тому +1

    I was waiting for the notification😃
    I've learned a lot from you😀💪
    Just thankss Conor!👍✌️

  • @killzi1013
    @killzi1013 3 роки тому +2

    youre amazing dude, keep it going

  • @matgk3359
    @matgk3359 3 роки тому +1

    What a save, love watching the videos, here in my country it’s 6:00 am gust waked up to watch the amazing content.

    • @ConorOKeefe
      @ConorOKeefe  3 роки тому

      That's amazing, really hope you enjoyed it! Thank you!

  • @issaqbyrne-amin4519
    @issaqbyrne-amin4519 3 роки тому +2

    Lets goo, new connor viddd!

    • @ConorOKeefe
      @ConorOKeefe  3 роки тому

      Thanks mate, hope you enjoyed it!

  • @danielwest8442
    @danielwest8442 3 роки тому +1

    Saved a pen to keep us in the game on Friday, a nice pen at that. Also, I've had a knock on my thumb thats been around for a while, wondering how I could help myself with that

    • @ConorOKeefe
      @ConorOKeefe  3 роки тому

      Well done Daniel! With the thumb, try and speak to a physio if you can, or have a look at how to maybe strap it up

  • @lishann69
    @lishann69 3 роки тому +2

    I've been waiting for this video for so long.. finally today is the day.

  • @amlasbenna2660
    @amlasbenna2660 3 роки тому +1

    Hard work

  • @thomaschen6295
    @thomaschen6295 3 роки тому +1

    hey bro, how many substitute keepers are there for Pitea

  • @callumrk_29.
    @callumrk_29. 3 роки тому +1

    come on lad!!
    what a save by gordon banks!

  • @davidthang1682
    @davidthang1682 3 роки тому +1

    Mate i wanna ask where’s your copa

    • @ConorOKeefe
      @ConorOKeefe  3 роки тому +1

      I still have them! Just prefer the tiempos

  • @strahinjapetrovic9950
    @strahinjapetrovic9950 3 роки тому

    Con, how long those it take for your gloves to arrive? Mine hasen’t arrived in 2 weeks and I really need a new pair.

    • @ConorOKeefe
      @ConorOKeefe  3 роки тому

      Where are you based? It can take a while if you are outside the UK. Maybe check the tracking link on your confirmation email?

    • @strahinjapetrovic9950
      @strahinjapetrovic9950 3 роки тому

      @@ConorOKeefe They said that it is gonna take awhiiile, I’m in stockhom
      (Haninge)

    • @ConorOKeefe
      @ConorOKeefe  3 роки тому +1

      @@strahinjapetrovic9950 yeah my deliveries to Sweden do take a while unfortunately, but they get here eventually!

  • @noahstrijker75
    @noahstrijker75 3 роки тому +1

    How many times a week do you train?

  • @pablo_k37
    @pablo_k37 3 роки тому +1

    Conor, is there any possibility to watch your matches? Is there any TV broadcast? I can hear Swedish commentary during your highlights, so I assume it is transmitted somewhere. Can you shed some light on this topic?

    • @user-ou4yc5ur4z
      @user-ou4yc5ur4z 3 роки тому

      i think he mentioned it in an earlier video

    • @pablo_k37
      @pablo_k37 3 роки тому

      @@user-ou4yc5ur4z you’re right, I simply forgot that. Thanks for quick reminder 🙂

    • @ConorOKeefe
      @ConorOKeefe  3 роки тому

      Yes Pawel, the link should be in last week's vlog! You will need a VPN if you are not in Sweden though!

  • @vanray61
    @vanray61 3 роки тому +1

    Connor if you can read this how tall are you because when you made that foot save and all your teammates came to congratulate you look so small

    • @pablo_k37
      @pablo_k37 3 роки тому

      As I remember, 182 cm - he mentioned that in one of his previous videos.

    • @ConorOKeefe
      @ConorOKeefe  3 роки тому

      I'm 1.82m!

  • @bakang6272
    @bakang6272 3 роки тому +1

    Keep smashing it mate 👌🏽

  • @dominicmeier6247
    @dominicmeier6247 3 роки тому +1

    let's gooooooo new vid

  • @frxsty9803
    @frxsty9803 3 роки тому +2

    Bro I got a game today in goal😂😂

  • @dimitrismarako
    @dimitrismarako 3 роки тому

    You're amazing, keep up the good work Con!

    • @ConorOKeefe
      @ConorOKeefe  3 роки тому

      Thanks Dimitris, very kind of you mate!