Why being present is essential in recovery of a chronic illness

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  • Опубліковано 12 вер 2024
  • Bearbeitet von YouCut:app.youcut.net...

КОМЕНТАРІ • 4

  • @hf29830
    @hf29830 Місяць тому +1

    I practice the "take it slow- technique" when doing my grocery shopping. These busy sometimes chaotic loud places become more managable this way.

    • @ConsciousGrowing
      @ConsciousGrowing  Місяць тому

      @@hf29830 Yeah I totally agree. Instead of being mad about it's the perfect opportunity to practice. It's meant for so called healthy people too😉

  • @NicoleFitnessYouTube
    @NicoleFitnessYouTube Місяць тому

    I think the slow it down is excellent. Thank Matthias - I am always glad when I see a new video from you ❤

    • @ConsciousGrowing
      @ConsciousGrowing  Місяць тому +1

      @@NicoleFitnessUA-cam Dear Nicole and I'm always happy and blessed to read your feedback🥰