I've been using your system for 12 years, but 11 of those years I was only using the Crest, Listerine, and ACT (and I still flossed). I had good results, but since you've been on UA-cam I've ramped it up a bit, stopping flossing and adding Closys, MouthWatchers toothbrush, and Xylitol a year ago. WOW. The results are amazing! My teeth feel so much stronger now, and my gums have really tightened up resulting in less spacing between my teeth. My advice is to use Dr. Ellie's complete mouth care system TO THE LETTER. It works!
@@dr.elliephillips Madam i need your help, i m suffering from Diabetes insipidus (caused by removal of pituitary gland due to rathkes cleft cyst), m on HRT(as i lost all hormones). I use decompression but my mouth is dry and my teeth (especially incisors are extremely weak) are giving shocking sensation and feel like they are gonna fall apart, please help me to make my teeth stronger or better atleast. In my dentists are not trained enough to deal , they just refer to endocrinology but they again sent me to dentists,please help me
I have to agree, I used only crest, listerine, and act ať the beginning (and xylitol, of course), since I was a little afraid of using closys due to negative commentary by many people. Nevertheless, I gave it a try and will continue using closys, too, as it made a HUGE difference especially as regards the gum health (no gum sensitivity or bleeding any more). Just use closys strictly for one minute only, and you will get the maximum benefit 😊
@@lenka1547 It is difficult to persuade everyone to TRY the complete system...and FEEL how their teeth FEEL. Then I suggest, once your mouth is healthy, go and experiment with all the things so many people think they want to try... The problem is that without a "gold standard" you have no idea which product is working and which one is not. Believe me, I have tried so many different ways to "clean my teeth" over the years - The conclusion from me: this is the only way I do it. With the EAXCT products - not store bought or children's - just because they "say" they have the same ingredients....for some reason it all makes a difference. Even the kind of brush you use.... Thanks for your comment.
I wanted to thank you for your system and sharing it on UA-cam! I have been struggling with poor oral health and receding gums for several years now and it seems that the more I went to the dentist the worst it gets . After only a few days on your system I have no pain and my teeth feel great. Thank you so much!
Just got back from my first dentist visit yesterday after using your product for the last three or four months. I had not been able to get my teeth cleaned for two years. The dentist complimented me on how clean my teeth were and I had no dental issues whatsoever.! Thanks so much for making this information available on UA-cam.
Hi all, I have been doing Dr. Ellie’s mouth care system for 7 months and my teeth results have been dramatic. Previously I had a variety of teeth health concerns, but being on this system has completely reversed that. My teeth are whiter, the gums no longer bleed and have tightened up. And it’s such an affordable and easy system and the impact on my teeth has literally been a miracle. So thankful for Dr. Ellie sharing this wisdom.
I've been on your system now for 9 weeks. I have a daily diary to keep me accountable and on track. I make note of my morning and evening protocols along with what i'm consuming and when I take my xylitol. Its been a real game changer for me. I cant wait to see my hygenist in January. I'm also getting my grandkids on board after breakfast with some xylitol. I purchased your book and shared it with my daughter in law to read. Thank you so much Dr. Ellie! HUGS from Canada.
I have gotten amazing results from your system in only a few weeks. My toothpain is gone, and I believe the two cavities I had are healing. I cannot thank you enough for your system and sharing it with everyone. It is exactly what I needed. 💖🙏 Thank you.
With 9 months on Dr.Ellie's complete mouth care system so far, my teeth and gums look and feel better than they ever have. I've gone from quarterly cleanings to 6 month cleaning, which will probably become 12 months soon. _Kiss Your Dentist Goodbye_ was a very appropriate title for your first book!
I was at 5 and 6s with my periodontal disease. Went to the dentist yesterday, lo and behold, I'm at all 4s. This is after using your system for the past two months. People, it works. Just before I used her system, I was doing it the dentist way and some areas improved, but some got worse, hence the 6s. I was so frustrated which is why I decided to try Dr. Ellies way.
I had my two front teeth smashed out of my mouth before they were able to completely grow in at the age of 6. From then on I lived at the dentist.By the time I was 18 , I was traumatized and didn't want anything to do with dentists. I struggled with drug addiction for the next two decades and let me teeth fall apart. I luckily still have a majority of my front teeth on the top and the bottom except my 2 front on the top. I also have 3 of my wisdom teeth. Most of my molars are gone. I have a partial on top to fill in some of the space. I recently received two fillings for deep cavities and one of them failed. I opted to have a root canal and that too hurts at the moment. Dentist cant figure out why. They think it's an infection. Anyway, I bought your kit in the hopes I can get my remaining teeth healthy. I'm blessed to still be breathing after my trials and tribulations with drugs and I'm hopeful I can make the best out of the life I still have left to live. Thanks for all of your information. I appreciate you.
What you were saying about your skin resonated with me. Every time I went to the dentist I would be told that my gum recession was my fault because I wasn't doing enough to keep them clean. In between appointments, I would buy expensive electronic toothbrushes, waterpiks, and floss daily only to be told the same thing again. I tried pulling oil and that did make an improvement, but it only went so far. Luckily I found your mouthcare system. My teeth are now smooth, whiter and the gum pockets that I had are flattening. The Dr. Plotka's manual toothbrush is better than my high priced electronic toothbrush and it replaces flossing. I haven't been to to dentist in over a year because I know I've solved the problem and I don't want them to pick at my healed gumline. Thank you so much for saving my teeth and not believing that gum disease is caused by laziness.
Thank you, Dr. Ellie - I just had my dental appointment after using your System for 6 months, & without prompting, the hygienist stated that my teeth were pretty clean...& my dentist seemed shocked at how well my gums looked. Thank you again for sharing your knowledge & expertise. 😇
I am officially on week 17 (11/30/2024) of the complete system and have had incredible results with my gum tissue and sensitivity. No streptococcus mutans, no plaque; nothing except smooth teeth. I can tell that my teeth are significantly stronger in density. I try to keep my mouth alkalinity at a constant, and this seems to be paying off. Thanks, Doctor Phillips! Love from the United States! Happy Holidays to all too!
@@riumudamc4686 You can take a home test through a company called Bristle. I use a slightly more reliable test from Oral DNA that needs to be ordered by a dentist.
Ma'am in our country Listerine had formulaation or ingredients which listed @@dr.elliephillips Purified water Sorbitol Alcohol Poloxomer 407 And many more can I use it
I started doing the xylitol 1 week ago with my 6 and 7 year olds. We are waiting on some other products from the system, but in 1 week, my kids gums are doing better. Their gums were bleeding in one area on each of them, and they are almost not bleeding now. And it hurt so much when I was brushinv their teeth, they would cry. Literally after 1 week, they no longer are crying or having pain, and like I said, very little bleeding. I am AMAZED! Can't wait to do the entire regimine. I could cry happy tears myself! I felt terrible every time I was brushing their teeth. Not now. I am soooo excited about this!
Xylitol is truelly wonderful, i've have my gums also much much better, it took awhile, since dentists kept drilling & pulling.... i had to go learn & find info myself, good luck from Belgium
@apamchinedu8153 I got the zellies mints off amazon. They are xylitol products. I have my kids eat 2 mints after breakfast and lunch, and right before bed. Sometimes we forget. It takes time to make and stick to new routines, but it definitely has helped. I also now have the kids use the recommened mouthwashes and toothpaste. We are still working together on twice a day brushing, we are building healthier habits concerning brushing. It has taken time but my kids are adjusting and doing well even with the listerine. Big improvements even with not doing the routine morning and night. I am sure when we get twice a day brushing down it will improve even more! Good luck! 😊
I sent my daughter and son your system. I asked my daughter yesterday how it was going. She said, “fine, but I don’t use xylitol very often because it can damage the liver.” She’s a nurse and thinks she knows every thing. I simply googled xylitol side effects and sent her the article. Of course it said there’s no harm from xylitol. I, personally, never leave the house without some in my pocket.
Hadn't I discovered Dr. Phillip's mouth care system video six months ago, I would have undergone Invisalign and implant redone due to gum recession as biting and implant placement issue accusations from different dentists. I was skeptical with non-flossing and Xylitol gums but it has saved my gum recession from molar teeth and one implant. As gum recession is no longer an issue, I no longer have any irritation sensation on one of my molar implants. I'd say during the first two months, I still have that sensation and I had to chew Xylitol gum consistently through out the day thus it curbs that sensation (amazing). Now I only chew it after a meal. Thank you Dr. Phillip as you have saved me from lots of turmoils and money!!!❤❤❤
@@yourethebest9377are you claiming that your gums regrew or the recession simply stop? There is a big difference and honesty would be appreciated in your response. Do you have photos?
I've been using this program twice a day for two months and I'm very happy. Tooth sensitivity and gum health the best I can remember and most important no plaque on the inside of my bottom incisors. Thank you!
I’m a total adept since I heard your first UA-cam about a year ago. Still waiting for my gums to grow back 😅But I feel like I’ve stopped the process, which is already amazing. Thank you. 🙏🏿
Thank you, thank you, thank you!! I have been using your system for over 6 months (mouthwashes and Crest toothpaste in the morning with electric toothbrush, Zellies gum after eating occasionally during the day and the Crest toothpaste with xylitol crystals at night using Plotka toothbrush). So, not using “to a T” but the results are amazing! No morning breath or bad breath at all, my mouth feels so fresh. My teeth look and feel amazing! I wasn’t overweight to begin with, but my waistline is also thinner (not sure if related but I’m convinced putting the xylitol in the toothpaste has also improved my gut heath!) I only wish I had found your system sooner! I am so grateful to have come across your videos. Thank you so much!
Thank you Dr.Ellie P,.for your dedication to improving oral Health I m sharing your video with my caregivers and patients to help spread your valuable info.
Dr Phillips thanks for sharing your mouthcare system. I went from an average of one cavity a year for decades (despite the usual twice a day brushing and flossing) to none in the last one year that I implemented your system. Teeth look whiter and less translucent too (I have an implant which I could compare the whiteness level). I frequently see skeptics in the comments, like Dr Phillips mentioned, not everybody needs this system, maybe they are the lucky ones with better natural protection against acidity or strep mutants, but for the rest of us which the regular dentist advice doesn't work, this is a godsend.
2 weeks in, already seeing huge improvements. Never seen my gums so healthy. Every time I brush and follow the steps, I get WAY better results than flossing. I can see through every nook and cranny of my teeth.
Hello. I was reading in a book on dental health that odontoblasts, which line the dentin layer just underneath the enamel of teeth, produce osteocalcin. This osteocalcin needs to be activated by vitamin K2 before it can incorporate calcium into the dentin matrix. Could you do a video on vitamin K2 and its co-factors (such as vitamin D3, magnesium and boron) and explain how these compounds help strengthen teeth?
Just getting all sugar and grains out of my diet did great at getting started with healing for me! I had to get 13 amalgam fillings out to improve my health! They were killing me!
Thank you Dr. Ellie for generously sharing your wisdom on tooth and gum health. I had tons of cavities filled as a kid, then 4 extractions to make room for my emerging teeth, then years of painful and brutal orthodontic treatment in the 1960's. 4 wisdom teeth were removed in my 20's. My bite became unstable in my mid 30's partly due to having my teeth moved around so much as a kid, and partly from my poor habits at the time. Root planing ensued, fillings were removed and crowns were placed. Got three implants in my 40's. Gums have been stable for 20+ years from doing fairly good home care. I don't believe in deep cleaning any more. I would like to keep the teeth I have for as long as I can. I like your philosophy and wish that I could have gone with your program years ago. I have bought Listerine, Act, and the toothpaste you recommend. I use a soft toothbrush to brush/massage my gums. I already had some pure Xylitol candy on hand. The problem I'm having is all of the menthol and strong flavorings in the products. I've avoided menthol dental products for years because something, perhaps the salicylates cause my ears to ring louder and even make me feel a bit dizzy, as if a pre-migraine. Is menthol part of the therapy or could I substitute another toothpaste with the right amt of sod. fluoride or use Act mouthwash in a different, milder flavor. Not sure if any Listerine will be tolerable for daily use. Any suggestions would be appreciated.
I rewatched this video and about the Closys, I was in the dental clinic that my son visits and saw the Closys. I got excited hoping they will sell at a good price but the receptionist did not even know what I was talking about until I pointed to the box in the glass case. She took it out and it was totally expired long ago. I think many dentists don't even know about Closys and that box could be a display gift from the distributor. She said if it was not expired she would have given it to me 😂😂😂
Iam from sweden and 69 of age, lot of prob with me teeth and gum , its hard to follow all ur rec, but i do xylitol,coconutoil, sesameoil, and cloveoil, and it starts to feel so much better
She said it was the Clinique brand cleanser, toner and moisturizer. Clinique is sold at a makeup counter in department stores. I'm sure you can also buy it online.
Okay, I bought myself some Closys mouth wash, I switched my toothpaste to Crest Cavity, I got some xylitol mints that slowly release in the mouth. They are pretty cool cause they can be stuck to your gum, or cheek. I sleep with one in my mouth every night. I'm vigorously brushing my gums 3 times a day. All of the redness and puffiness in my gums is gone now and they are not bleeding at all anymore. So far it's been about 2 months which amazes me how fast the progress has been. Prior to switching to this regimen my gums bled like crazy even when I wasn't brushing my teeth, they were so red and swollen. I've got many pockets in the 4 and 5 range and my teeth hurt all the way down into my jaw. I wonder if I can heal all of the deep pockets doing what I'm now doing. Anyone else in a similar situation? Did you heal those deep pockets on this system?
@@MikeSmith-rj3bu She may very well have said that and I missed it. I've basically been brushing after every meal and swishing with Closys each time I brush.
@@gigiartstudiowithartistvir3919 You need more than Closys - it is a system. DrEllie.com for a free downloadable booklet....get the correct brushes - the MOUTHWATCHERS and maybe buy a kit to ensure you have the correct products the first time - then you can match them at the store when you refil.
Question for Dr. Ellie: I have not had a cleaning since beginning your Complete Mouth Care System for about the past 9 months. One of your cautions about dental cleanings is that it will strip away the dental biofilm that is enhanced by the CMCS. Discussing this with my dentist -- a renown global educator -- he told me that the biofilm restores itself ~24 hours after a dental cleaning. What is he (or I) missing?
Tough to say because maybe the dentist just wants to get the money for the cleaning. If you have no plaque and calculus why do you want a cleaning anyway? Just get the xrays and ask if you have any plaque. If none, go about your life without cleanings.
Dr Ellie, You can make your own mouthwashes and have the formulas available for a fee and people can make them by themselves using essential oils. There is a brand of essential oil which can be ingested and with them these mouthwashes can be made safely and better because there no need for unnecessary ingredients as artificial colors and flavors.
Hi Dr. Ellie, is the Oxyfresh Fluoride mouthwash an adequate alternative to the act Fluoride mouthwash that you recommend? It has the 0.05% sodium fluoride in it and the inactive ingredients are: Water (Aqua), Xylitol, Sodium Benzoate, Potassium Phosphate, Flavor*, Stabilized Chlorine Dioxide (Oxygene®), Sodium Hydroxide, Citric Acid. *Contains Peppermint Essential Oil.
Hi Dr. Phillips! I have been using your system for 2 months and I can tell a great difference in my teeth. My teeth feel like I've gone thru a teeth cleaning each time I brush at night and bad breath is gone even the dreaded morning breath. But I have noticed one change. My molar teeth are more sensitive to hot and cold temperature since I've started the routine. Do you know why this might be and what I can do about it? Thank you for all of the education!!!
Please share more about fluoride. I have researched and learned how dangerous it is to our health. I know you are recommending Crest and ACT rinse which contain fluoride. I would love to know your thoughts and information about this ingredient.
Fluoride affects the body and the brain. It dumbs you down through the central nervous system. Fluoride is a waste water byproduct of Aluminum production. It was super expensive to dispose of but the evils ones figured out how to make money off it by adding it food, water and other products. There's plenty of science out there talking about the dangers of Fluoride. Seek and ye shall find. Good luck.
I used to work corporately for Estee Lauder. Clinique was founded in 1968. If Dr Ellie graduated from dental school in the UK in 1964... I don't believe she was a teenager when she first went to the Clinique counter, because it was launched in London in 1969. I'm trying Ellie's dental system and believe everything she says regarding that. But I do believe that perhaps she got her dates and ages confused regarding her skin care routine.
Been on this system-in its complete form- for a few months. So far so good. I will post an update at my 6-month mark. I started thinking though "If most dentists agree about not eating or drinking for up to 4 hours after brushing, and that acidity is bad, then-since the toothpaste has more fluoride than the ACT- wouldn't it be smarter to use the Listerine BEFORE brushing?" NO... Dr EP goes over this briefly in her first video but I'm glad she addresses it right away in this one. First, the primary role of the toothpaste in this system is as a lubricant so you can safely brush your gums. She claims that the toothpaste still provides remineralizing action during this process. I looked it up and what she said checks out scientifically 100%. The fluoride ions in the toothpaste bind to enamel surfaces almost immediately, forming a temporary calcium fluoride layer. That layer dissolves as soon as you're finished brushing, releasing fluoride ions that interact with hydroxyapatite to form fluorapatite. The hydrated silica in the toothpaste aids in this process. That's all that's required from this step because that's all that's needed for the calcium and phosphate in your saliva to remineralize your teeth! The long-lasting protection is achieved in the last step with the ACT. Despite having a lower concentration of fluoride than the toothpaste, the ACT mouthwash is a much more efficient and well thought-out delivery system for the fluoride compared to brushing with toothpaste so this step is when the real, long-term, protective fluoride treatment happens. And as she states briefly in her first video, the thoroughly cleansed mouth combined with the slightly acidic conditions left by the Listerine maximize the efficacy of the ACT formula. The 0.05% sodium fluoride in the ACT will have maximal "sticking" power on the teeth's surfaces, providing long-term protection and allowing fantastic remineralization from the most meaningful source-the saliva! (granted you stay up on your xylitol!). And as a bonus side-effect, the ACT also sends the acidity of the Listerine down the drain when you spit it out. Truly elegant. It was silly of me to think I could improve upon this system but I'm glad that I did because after I had a deeper look into the science, I saw the true elegance in this powerful system that could only have come from years of fine-tuning. It's official. It's backed by science. Don't try to change it or mess with it at all. Use it EXACTLY as prescribed by Dr Ellie. Nothing you do could possibly improve it because this is THE ULTIMATE oral care routine!
Question: I have been using the care system for a month now and I have a dental appointment that was scheduled months ago for a cleaning coming up next week. Should I go to the cleaning or will that undo what I have working on with the mouth care system? please reply, thanks
I’m using my sonicare toothbrush, but I’m still getting lots of brown staining between my teeth. I also have receding gums as I’m 69 years old. I’ve been using your system for about four months and overall my teeth are not as sensitive as they were, but I’m upset that they’re so stained. I know the enamel is thinner, but I thought that it would help that. What should I do?
I used to just brush my teeth in the morning after brekki and last thing before bed. Min 3 mins long and attentive. No flossing as nothing got stuck. Never in life had coffee, cigarettes or alcohol but brushed with discipline since I was a child. Had no fillings until now. Am 37yo. Noticed some black spot and tiny hole on one bottom back tooth 2 years ago. Had not seen a dentist in 14 years. This one dentist recently said it is only a superficial cavity, a hole, not visible on x ray yet. Recommended cleaning and filling. I wanted to do it myself. Used Listerine cool mint, fluroide toothpaste from grands and xylitol gum and cut out cane sugar for 6 months (with 5 naughty treats) and now my teeth started staining, getting circles of darkening and spots on the front flat surfaces. Google search found mouth washes cause that. I am using whitening toothpaste now but think I have to stop trying myself and get that hole fixed up with a filling as well as my fist professional clean. Chewing gum is not gonna do that, I don't believe any more. Nothing looks different if at all then worse elsewhere on top of the hole. Sorry for being the bad news person.
Sounds like the bad news is you have only picked & chosen a couple things Dr Ellie recommended & have done worse for your teeth. All of the products need to be bought & used as she said. You have not followed her protocol. Act rinse is needed to rinse the acidity of Listerene off your teeth. 😂😂
Dear Dr Ellie, In the Netherlands, I can only buy xylitol mints, Crest toothpaste and Cool blue listerine. I'm looking for products that approach Closys and ACT, but it's a tricky puzzle comparing ingredients. Could you tell me what should be in them and what absolutely not? I can update you on the products I have found.
In the country where I live we cannot order Rx products online from other countries. We only have the Crest and the Cool Mint Listerine. I am looking for the best way to only use those products with her system.
Here is a link to Amazon: a.co/d/giSbYvX The correct kind will work better - according to those who started using kids flavors and then switched to the "correct" one....
I came across your channel a few months ago and been following you since. After my last cleaning which was mid-August, I decided I will try your system, which I've been following for over 3 months now and I am SO happy with the results so far. However, I eat blueberries/berries in general daily because I love them and have noticed the blueberry stains on my teeth more now even though I try to brush them quite well. Any suggestions on what I should do different? Thank you so much
@dr.elliephillips I have been using your protocol for at least seven months now and had two dentist visits in that time which required less difficult cleanings than previously. However, I recently watched a video by a heart surgeon who said that repeated use of alcohol based mouthwash was damaging to cardiac health and should be discontinued. This seems to be wise advice so I am now following it and no longer use the Listerine portion of your regimen. Is there a mouthwash not containing alcohol that can take its place in your protocol?
She has done several videos here on YT already that show the plastic tooth/gum model and demonstrating on it how to brush - you can find these by searching and combing back through earlier videos. One of them is the toothpaste segment of the Complete Mouth Care System.
I have been using your mouth protocol for 3 months now. My teeth and gums look better but I am noticing a brownish- greyish color in between my teeth now?
I'm in Australia...... so so happy that I found you Dr Ellie! Luckily I can get the products needed online. I use Colgate 'original' toothpaste (which I believe you said, on another video, was fine) - as the Crest taste is disgusting. It would be useful if you could doo a video about what active ingredient/s need to be in toothpaste, to make it work as part of your system.... and if any, in particular, actively work against it. I know you say not to use the nano toothpastes - it would be great to know why? Do they clash with the mouthwashes in your system - or is it the cost? Thanks!
Closys = Ultradex ACT = Fluoriguard Xylitol = Peppersmith You can download a free booklet at DrEllie.com and there is also an oral health video bootcamp you may find useful.
I followed the complete system for 2 months. Today I tested the ph of my mouth 1/2 hour after meal and 2 pieces of Zellie's Xylitol cool fruit. It's still 6.5. Did I do something wrong?
Looking for a substitute for Closys. Here is a list of the ingredients in Closys. Which is the ingredient which creates the oxygen which Dr Ellie mentions when you rinse with Closys, or do the various ingredients mix together to form the oxygen? WATER, CLORALSTAN (STABILIZED CHLORINE DIOXIDE), TRISODIUM PHOSPHATE, CITRIC ACID, FLAVOR CONTROL: NATURAL MINERAL OIL, NATURAL PEPPERMINT OIL.
The cloralstan, which is a stabilized form of chlorine dioxide, a potent antiseptic. In fact, it’s toxic if ingested. The cloralstan’s chlorine dioxide is activated by amino acids in your saliva.
I tried multiple times and I can't download the booklet. Please help! I really need a solution to the plaque problem. I'm currently in pain after a deep cleaning.
Do her program as she suggests if you want to try her program. She carefully put it together intentionally so everything works together and in harmony. If u use the products as they recommend on the label they are assuming that is the only mouth rinse you are using
Sad thing is even if you can order some of those things online (Like from Amazon) Shipping costs and taxes can make it super expensive. So cost is one major issue too. At least Listerine is available and even if you can't do full program I guess it's better than nothing
That would be a big mistake to use Listerine by itself. It will leave the mouth very acidic and the outcome will not be good. Dr. Ellie says to never use Listerine all by itself or as the last step.
Haha, true. I am ordering from India, and I am grateful that it's atleast available to me, unlike some countries that don't ship certain products. But yea, I agree with you that the prices are sky high, especially closys.
If you need results like others get you must have exact products that the doctor recommended. Otherwise consult your dentist on local substitutes. For Closys you can take Freshclor.
@DivyaGond-y6jOriginal is what I use now. Cool mint is also allowed as an alternative, based on Dr. EP's recommendations. Results are yet to be confirmed, but I'm happy with the overall feeling of being protected.
I've been using your system for 12 years, but 11 of those years I was only using the Crest, Listerine, and ACT (and I still flossed). I had good results, but since you've been on UA-cam I've ramped it up a bit, stopping flossing and adding Closys, MouthWatchers toothbrush, and Xylitol a year ago. WOW. The results are amazing! My teeth feel so much stronger now, and my gums have really tightened up resulting in less spacing between my teeth. My advice is to use Dr. Ellie's complete mouth care system TO THE LETTER. It works!
@@finnfemme870 Thank you! THIS is such an important message! 🙏🦷😁
@@dr.elliephillips Madam i need your help, i m suffering from Diabetes insipidus (caused by removal of pituitary gland due to rathkes cleft cyst), m on HRT(as i lost all hormones). I use decompression but my mouth is dry and my teeth (especially incisors are extremely weak) are giving shocking sensation and feel like they are gonna fall apart, please help me to make my teeth stronger or better atleast. In my dentists are not trained enough to deal , they just refer to endocrinology but they again sent me to dentists,please help me
It’s dexmopressin, sorry
I have to agree, I used only crest, listerine, and act ať the beginning (and xylitol, of course), since I was a little afraid of using closys due to negative commentary by many people. Nevertheless, I gave it a try and will continue using closys, too, as it made a HUGE difference especially as regards the gum health (no gum sensitivity or bleeding any more). Just use closys strictly for one minute only, and you will get the maximum benefit 😊
@@lenka1547 It is difficult to persuade everyone to TRY the complete system...and FEEL how their teeth FEEL.
Then I suggest, once your mouth is healthy, go and experiment with all the things so many people think they want to try...
The problem is that without a "gold standard" you have no idea which product is working and which one is not.
Believe me, I have tried so many different ways to "clean my teeth" over the years -
The conclusion from me: this is the only way I do it.
With the EAXCT products - not store bought or children's - just because they "say" they have the same ingredients....for some reason it all makes a difference. Even the kind of brush you use....
Thanks for your comment.
Your system has stopped my teeth from breaking, is reversing my cavities, and regrowing my gums. Thank you!!
Did you have deep pocketing?
Do you have photo documentation of regrowing your gums? This is very questionable
Fake
@@riumudamc4686 I have proof!!
Hey do you really reverse your cavity cause I'm thinking to start the program
I wanted to thank you for your system and sharing it on UA-cam! I have been struggling with poor oral health and receding gums for several years now and it seems that the more I went to the dentist the worst it gets . After only a few days on your system I have no pain and my teeth feel great. Thank you so much!
Just got back from my first dentist visit yesterday after using your product for the last three or four months. I had not been able to get my teeth cleaned for two years. The dentist complimented me on how clean my teeth were and I had no dental issues whatsoever.! Thanks so much for making this information available on UA-cam.
Hi all, I have been doing Dr. Ellie’s mouth care system for 7 months and my teeth results have been dramatic. Previously I had a variety of teeth health concerns, but being on this system has completely reversed that. My teeth are whiter, the gums no longer bleed and have tightened up. And it’s such an affordable and easy system and the impact on my teeth has literally been a miracle. So thankful for Dr. Ellie sharing this wisdom.
I've been on your system now for 9 weeks. I have a daily diary to keep me accountable and on track. I make note of my morning and evening protocols along with what i'm consuming and when I take my xylitol. Its been a real game changer for me. I cant wait to see my hygenist in January. I'm also getting my grandkids on board after breakfast with some xylitol. I purchased your book and shared it with my daughter in law to read. Thank you so much Dr. Ellie! HUGS from Canada.
I can tell you what will happen in January. You hygienist will insist on dental cleaning plus might unnecessarily Xray you.
I have gotten amazing results from your system in only a few weeks. My toothpain is gone, and I believe the two cavities I had are healing. I cannot thank you enough for your system and sharing it with everyone. It is exactly what I needed. 💖🙏 Thank you.
What should i do ?
When do I need to brush after meal and the xylitol or need to wait for 1 hr to brush my teeth?
With 9 months on Dr.Ellie's complete mouth care system so far, my teeth and gums look and feel better than they ever have. I've gone from quarterly cleanings to 6 month cleaning, which will probably become 12 months soon. _Kiss Your Dentist Goodbye_ was a very appropriate title for your first book!
Thank you Dr Ellie I started your complete mouth care system a month ago and i am seeing good progress with my teeth
I was at 5 and 6s with my periodontal disease. Went to the dentist yesterday, lo and behold, I'm at all 4s. This is after using your system for the past two months. People, it works. Just before I used her system, I was doing it the dentist way and some areas improved, but some got worse, hence the 6s. I was so frustrated which is why I decided to try Dr. Ellies way.
I had my two front teeth smashed out of my mouth before they were able to completely grow in at the age of 6. From then on I lived at the dentist.By the time I was 18 , I was traumatized and didn't want anything to do with dentists. I struggled with drug addiction for the next two decades and let me teeth fall apart. I luckily still have a majority of my front teeth on the top and the bottom except my 2 front on the top. I also have 3 of my wisdom teeth. Most of my molars are gone. I have a partial on top to fill in some of the space. I recently received two fillings for deep cavities and one of them failed. I opted to have a root canal and that too hurts at the moment. Dentist cant figure out why. They think it's an infection. Anyway, I bought your kit in the hopes I can get my remaining teeth healthy. I'm blessed to still be breathing after my trials and tribulations with drugs and I'm hopeful I can make the best out of the life I still have left to live. Thanks for all of your information. I appreciate you.
Thank you for my first perfect dental exam! I’m 78 and have never had a perfect checkup. I have been using your system for about a year 😊
What you were saying about your skin resonated with me. Every time I went to the dentist I would be told that my gum recession was my fault because I wasn't doing enough to keep them clean. In between appointments, I would buy expensive electronic toothbrushes, waterpiks, and floss daily only to be told the same thing again. I tried pulling oil and that did make an improvement, but it only went so far. Luckily I found your mouthcare system. My teeth are now smooth, whiter and the gum pockets that I had are flattening. The Dr. Plotka's manual toothbrush is better than my high priced electronic toothbrush and it replaces flossing. I haven't been to to dentist in over a year because I know I've solved the problem and I don't want them to pick at my healed gumline. Thank you so much for saving my teeth and not believing that gum disease is caused by laziness.
Almost 5 years in, it's a lifesaver that I happily use 2x a day🦷
Your system has made a great difference! Even my dentist noticed
So wish I heard your messaging decade ago. But better late than never. Thank you so much for your generosity.
Thank you, Dr. Ellie -
I just had my dental appointment after using your System for 6 months, & without prompting, the hygienist stated that my teeth were pretty clean...& my dentist seemed shocked at how well my gums looked. Thank you again for sharing your knowledge & expertise. 😇
I am officially on week 17 (11/30/2024) of the complete system and have had incredible results with my gum tissue and sensitivity. No streptococcus mutans, no plaque; nothing except smooth teeth. I can tell that my teeth are significantly stronger in density. I try to keep my mouth alkalinity at a constant, and this seems to be paying off. Thanks, Doctor Phillips! Love from the United States! Happy Holidays to all too!
How do you know that you do not have streptococcus mutans?
@@riumudamc4686 You can take a home test through a company called Bristle.
I use a slightly more reliable test from Oral DNA that needs to be ordered by a dentist.
@@dr.elliephillips When should I brush my teeth after meals and xylitol or need to wait for 1 hr to brush?
Ma'am in our country Listerine had formulaation or ingredients which listed @@dr.elliephillips
Purified water
Sorbitol
Alcohol
Poloxomer 407
And many more can I use it
I started doing the xylitol 1 week ago with my 6 and 7 year olds. We are waiting on some other products from the system, but in 1 week, my kids gums are doing better. Their gums were bleeding in one area on each of them, and they are almost not bleeding now. And it hurt so much when I was brushinv their teeth, they would cry. Literally after 1 week, they no longer are crying or having pain, and like I said, very little bleeding. I am AMAZED! Can't wait to do the entire regimine. I could cry happy tears myself! I felt terrible every time I was brushing their teeth. Not now. I am soooo excited about this!
Xylitol is truelly wonderful, i've have my gums also much much better, it took awhile, since dentists kept drilling & pulling.... i had to go learn & find info myself, good luck from Belgium
@@chrisnam1603do you know if xylitol can help my children with cavities ? Because she cant use the rince in the program since she will swallow
Pls can you recommend a product on this xylitol and how it been used please
@apamchinedu8153 I got the zellies mints off amazon. They are xylitol products. I have my kids eat 2 mints after breakfast and lunch, and right before bed. Sometimes we forget. It takes time to make and stick to new routines, but it definitely has helped. I also now have the kids use the recommened mouthwashes and toothpaste. We are still working together on twice a day brushing, we are building healthier habits concerning brushing. It has taken time but my kids are adjusting and doing well even with the listerine. Big improvements even with not doing the routine morning and night. I am sure when we get twice a day brushing down it will improve even more! Good luck! 😊
I sent my daughter and son your system. I asked my daughter yesterday how it was going. She said, “fine, but I don’t use xylitol very often because it can damage the liver.” She’s a nurse and thinks she knows every thing. I simply googled xylitol side effects and sent her the article. Of course it said there’s no harm from xylitol. I, personally, never leave the house without some in my pocket.
She may have seen a link for xylitol and dogs. Don’t give xylitol to dogs - it can harm their livers - just like chocolate and avocado
Hadn't I discovered Dr. Phillip's mouth care system video six months ago, I would have undergone Invisalign and implant redone due to gum recession as biting and implant placement issue accusations from different dentists. I was skeptical with non-flossing and Xylitol gums but it has saved my gum recession from molar teeth and one implant. As gum recession is no longer an issue, I no longer have any irritation sensation on one of my molar implants. I'd say during the first two months, I still have that sensation and I had to chew Xylitol gum consistently through out the day thus it curbs that sensation (amazing). Now I only chew it after a meal. Thank you Dr. Phillip as you have saved me from lots of turmoils and money!!!❤❤❤
Don't chew. Put it in your cheek for it to melt down.
Did your gum recession reverse itself or just stop getting worse?
My fun recession reversed completely. If that helps you in your journey
It does. Thanks.
@@yourethebest9377are you claiming that your gums regrew or the recession simply stop? There is a big difference and honesty would be appreciated in your response. Do you have photos?
I've been using this program twice a day for two months and I'm very happy. Tooth sensitivity and gum health the best I can remember and most important no plaque on the inside of my bottom incisors. Thank you!
You helped my family so much! 😂I just wish I found you years ago. ❤ better now than never! 🥰🙏
I’m a total adept since I heard your first UA-cam about a year ago. Still waiting for my gums to grow back 😅But I feel like I’ve stopped the process, which is already amazing. Thank you. 🙏🏿
Thank you so much for what your system has done for me!!! ❤❤❤
Best mouth care system ever...Thank you. 😊
Thank you, thank you, thank you!! I have been using your system for over 6 months (mouthwashes and Crest toothpaste in the morning with electric toothbrush, Zellies gum after eating occasionally during the day and the Crest toothpaste with xylitol crystals at night using Plotka toothbrush). So, not using “to a T” but the results are amazing! No morning breath or bad breath at all, my mouth feels so fresh. My teeth look and feel amazing! I wasn’t overweight to begin with, but my waistline is also thinner (not sure if related but I’m convinced putting the xylitol in the toothpaste has also improved my gut heath!) I only wish I had found your system sooner! I am so grateful to have come across your videos. Thank you so much!
Thank you Dr.Ellie P,.for your dedication to improving oral Health I m sharing your video with my caregivers and patients to help spread your valuable info.
Dr Phillips thanks for sharing your mouthcare system. I went from an average of one cavity a year for decades (despite the usual twice a day brushing and flossing) to none in the last one year that I implemented your system. Teeth look whiter and less translucent too (I have an implant which I could compare the whiteness level). I frequently see skeptics in the comments, like Dr Phillips mentioned, not everybody needs this system, maybe they are the lucky ones with better natural protection against acidity or strep mutants, but for the rest of us which the regular dentist advice doesn't work, this is a godsend.
2 weeks in, already seeing huge improvements. Never seen my gums so healthy. Every time I brush and follow the steps, I get WAY better results than flossing. I can see through every nook and cranny of my teeth.
It's Dec. 25 now - Merry Christmas, Dr. Ellie - Thank you for helping us all
Hello. I was reading in a book on dental health that odontoblasts, which line the dentin layer just underneath the enamel of teeth, produce osteocalcin. This osteocalcin needs to be activated by vitamin K2 before it can incorporate calcium into the dentin matrix. Could you do a video on vitamin K2 and its co-factors (such as vitamin D3, magnesium and boron) and explain how these compounds help strengthen teeth?
I’m in the Caribbean, (St Lucia)I have been following your mouth care system and I’ve had amazing results..thanks Dr Ellie
Wonderful news - thank you for sharing.
Is this system safe for braces?
Just getting all sugar and grains
out of my diet did great at getting started with healing for me! I had to get 13 amalgam fillings out to improve my health! They were killing me!
Thank you Dr. Ellie for generously sharing your wisdom on tooth and gum health. I had tons of cavities filled as a kid, then 4 extractions to make room for my emerging teeth, then years of painful and brutal orthodontic treatment in the 1960's. 4 wisdom teeth were removed in my 20's. My bite became unstable in my mid 30's partly due to having my teeth moved around so much as a kid, and partly from my poor habits at the time. Root planing ensued, fillings were removed and crowns were placed. Got three implants in my 40's. Gums have been stable for 20+ years from doing fairly good home care. I don't believe in deep cleaning any more. I would like to keep the teeth I have for as long as I can. I like your philosophy and wish that I could have gone with your program years ago. I have bought Listerine, Act, and the toothpaste you recommend. I use a soft toothbrush to brush/massage my gums. I already had some pure Xylitol candy on hand. The problem I'm having is all of the menthol and strong flavorings in the products. I've avoided menthol dental products for years because something, perhaps the salicylates cause my ears to ring louder and even make me feel a bit dizzy, as if a pre-migraine. Is menthol part of the therapy or could I substitute another toothpaste with the right amt of sod. fluoride or use Act mouthwash in a different, milder flavor. Not sure if any Listerine will be tolerable for daily use. Any suggestions would be appreciated.
I rewatched this video and about the Closys, I was in the dental clinic that my son visits and saw the Closys. I got excited hoping they will sell at a good price but the receptionist did not even know what I was talking about until I pointed to the box in the glass case. She took it out and it was totally expired long ago. I think many dentists don't even know about Closys and that box could be a display gift from the distributor. She said if it was not expired she would have given it to me 😂😂😂
Thanks Doctor ❤🎉
Iam from sweden and 69 of age, lot of prob with me teeth and gum , its hard to follow all ur rec, but i do xylitol,coconutoil, sesameoil, and cloveoil, and it starts to feel so much better
Dr. Ellie , you can’t leave us without knowing what those three skin products were now :)
She said it was the Clinique brand cleanser, toner and moisturizer. Clinique is sold at a makeup counter in department stores. I'm sure you can also buy it online.
Okay, I bought myself some Closys mouth wash, I switched my toothpaste to Crest Cavity, I got some xylitol mints that slowly release in the mouth. They are pretty cool cause they can be stuck to your gum, or cheek. I sleep with one in my mouth every night. I'm vigorously brushing my gums 3 times a day. All of the redness and puffiness in my gums is gone now and they are not bleeding at all anymore. So far it's been about 2 months which amazes me how fast the progress has been. Prior to switching to this regimen my gums bled like crazy even when I wasn't brushing my teeth, they were so red and swollen. I've got many pockets in the 4 and 5 range and my teeth hurt all the way down into my jaw. I wonder if I can heal all of the deep pockets doing what I'm now doing. Anyone else in a similar situation? Did you heal those deep pockets on this system?
You brush 3 times a day? I thought Ellie said 2 times a day. Keep doing what you're doing, just curious.
@@MikeSmith-rj3bu She may very well have said that and I missed it. I've basically been brushing after every meal and swishing with Closys each time I brush.
@@gigiartstudiowithartistvir3919 You need more than Closys - it is a system.
DrEllie.com for a free downloadable booklet....get the correct brushes - the MOUTHWATCHERS and maybe buy a kit to ensure you have the correct products the first time - then you can match them at the store when you refil.
Yes, same here
Do the entire system to the letter without deviating at all, and you will guarantee successful results.
Good job 👏
I can only get a hold of listerine cool mint and xylitol where I live in europe 😔 What can I use instead in sweden?
Thank you : )
I am from India, what products i can use?
Question for Dr. Ellie: I have not had a cleaning since beginning your Complete Mouth Care System for about the past 9 months. One of your cautions about dental cleanings is that it will strip away the dental biofilm that is enhanced by the CMCS. Discussing this with my dentist -- a renown global educator -- he told me that the biofilm restores itself ~24 hours after a dental cleaning. What is he (or I) missing?
My dentist said the same thing...
And what if your saliva contains bad bacteria?
Tough to say because maybe the dentist just wants to get the money for the cleaning. If you have no plaque and calculus why do you want a cleaning anyway? Just get the xrays and ask if you have any plaque. If none, go about your life without cleanings.
Dr Ellie,
You can make your own mouthwashes and have the formulas available for a fee and people can make them by themselves using essential oils.
There is a brand of essential oil which can be ingested and with them these mouthwashes can be made safely and better because there no need for unnecessary ingredients as artificial colors and flavors.
Hi Dr. Ellie, is the Oxyfresh Fluoride mouthwash an adequate alternative to the act Fluoride mouthwash that you recommend? It has the 0.05% sodium fluoride in it and the inactive ingredients are: Water (Aqua), Xylitol, Sodium Benzoate, Potassium Phosphate, Flavor*, Stabilized Chlorine Dioxide (Oxygene®), Sodium Hydroxide, Citric Acid. *Contains Peppermint Essential Oil.
Dr. Ellie, would it be possible for you to recommend alternatives for those who live outside de US??? I would be incredibly THANKFUL!!!!
Thank u.
I’m in uk I can’t seem to get ACT mouthwash please can you tell me what I can use instead please
Knowledge is power. Thank you for this information.
Thank you
Please could you let me know what can I substitute ACT anticaviti for here in the UK? Thank you
iherb
Colgate Fluorigard
Is there a alternative for Closys in Europe? Don't get it in Austria.
Hi Dr. Phillips! I have been using your system for 2 months and I can tell a great difference in my teeth. My teeth feel like I've gone thru a teeth cleaning each time I brush at night and bad breath is gone even the dreaded morning breath.
But I have noticed one change. My molar teeth are more sensitive to hot and cold temperature since I've started the routine. Do you know why this might be and what I can do about it?
Thank you for all of the education!!!
Watch the doctor's video on sensitivity
How can I get excess of all this protocol details with products please let me know 🙏🙏🙏🙏🙏
The respected doctor, is the use that works with broken molars and lost the filling and has cavities. Will we benefit the program with me?
Please share more about fluoride. I have researched and learned how dangerous it is to our health. I know you are recommending Crest and ACT rinse which contain fluoride. I would love to know your thoughts and information about this ingredient.
Fluoride is a concern only if you ingest it…like you do with treated drinking water.
Fluoride affects the body and the brain. It dumbs you down through the central nervous system. Fluoride is a waste water byproduct of Aluminum production. It was super expensive to dispose of but the evils ones figured out how to make money off it by adding it food, water and other products. There's plenty of science out there talking about the dangers of Fluoride. Seek and ye shall find. Good luck.
@@carlthetruthwilliams9447you know nothing about science, BS professor
Thank you for your recommendations. I would love to try the complete system. Could you please provide your Australian distributor details?
Healthykiwis
I used to work corporately for Estee Lauder. Clinique was founded in 1968. If Dr Ellie graduated from dental school in the UK in 1964... I don't believe she was a teenager when she first went to the Clinique counter, because it was launched in London in 1969. I'm trying Ellie's dental system and believe everything she says regarding that. But I do believe that perhaps she got her dates and ages confused regarding her skin care routine.
Been on this system-in its complete form- for a few months. So far so good. I will post an update at my 6-month mark. I started thinking though
"If most dentists agree about not eating or drinking for up to 4 hours after brushing, and that acidity is bad, then-since the toothpaste has more fluoride than the ACT- wouldn't it be smarter to use the Listerine BEFORE brushing?"
NO... Dr EP goes over this briefly in her first video but I'm glad she addresses it right away in this one. First, the primary role of the toothpaste in this system is as a lubricant so you can safely brush your gums. She claims that the toothpaste still provides remineralizing action during this process. I looked it up and what she said checks out scientifically 100%. The fluoride ions in the toothpaste bind to enamel surfaces almost immediately, forming a temporary calcium fluoride layer. That layer dissolves as soon as you're finished brushing, releasing fluoride ions that interact with hydroxyapatite to form fluorapatite. The hydrated silica in the toothpaste aids in this process. That's all that's required from this step because that's all that's needed for the calcium and phosphate in your saliva to remineralize your teeth! The long-lasting protection is achieved in the last step with the ACT. Despite having a lower concentration of fluoride than the toothpaste, the ACT mouthwash is a much more efficient and well thought-out delivery system for the fluoride compared to brushing with toothpaste so this step is when the real, long-term, protective fluoride treatment happens. And as she states briefly in her first video, the thoroughly cleansed mouth combined with the slightly acidic conditions left by the Listerine maximize the efficacy of the ACT formula. The 0.05% sodium fluoride in the ACT will have maximal "sticking" power on the teeth's surfaces, providing long-term protection and allowing fantastic remineralization from the most meaningful source-the saliva! (granted you stay up on your xylitol!). And as a bonus side-effect, the ACT also sends the acidity of the Listerine down the drain when you spit it out. Truly elegant. It was silly of me to think I could improve upon this system but I'm glad that I did because after I had a deeper look into the science, I saw the true elegance in this powerful system that could only have come from years of fine-tuning.
It's official. It's backed by science. Don't try to change it or mess with it at all. Use it EXACTLY as prescribed by Dr Ellie. Nothing you do could possibly improve it because this is THE ULTIMATE oral care routine!
In india how can be parchase this product xylitol?
Is there another toothpaste i can use? The one you recommend has SLS in it... and i react on it , get blisters in the mouth
Question: I have been using the care system for a month now and I have a dental appointment that was scheduled months ago for a cleaning coming up next week. Should I go to the cleaning or will that undo what I have working on with the mouth care system? please reply, thanks
I’m using my sonicare toothbrush, but I’m still getting lots of brown staining between my teeth. I also have receding gums as I’m 69 years old. I’ve been using your system for about four months and overall my teeth are not as sensitive as they were, but I’m upset that they’re so stained. I know the enamel is thinner, but I thought that it would help that. What should I do?
What can you do if you can't find all the products if you live in another country?
Search comments mentioning your country
Do you have any opinion on root canals and or extraction of teeth with such ???💞🙏🏻🙏🏻🙏🏻💞
I used to just brush my teeth in the morning after brekki and last thing before bed. Min 3 mins long and attentive. No flossing as nothing got stuck. Never in life had coffee, cigarettes or alcohol but brushed with discipline since I was a child. Had no fillings until now. Am 37yo. Noticed some black spot and tiny hole on one bottom back tooth 2 years ago. Had not seen a dentist in 14 years. This one dentist recently said it is only a superficial cavity, a hole, not visible on x ray yet. Recommended cleaning and filling. I wanted to do it myself. Used Listerine cool mint, fluroide toothpaste from grands and xylitol gum and cut out cane sugar for 6 months (with 5 naughty treats) and now my teeth started staining, getting circles of darkening and spots on the front flat surfaces. Google search found mouth washes cause that. I am using whitening toothpaste now but think I have to stop trying myself and get that hole fixed up with a filling as well as my fist professional clean. Chewing gum is not gonna do that, I don't believe any more. Nothing looks different if at all then worse elsewhere on top of the hole. Sorry for being the bad news person.
Sounds like the bad news is you have only picked & chosen a couple things Dr Ellie recommended & have done worse for your teeth. All of the products need to be bought & used as she said. You have not followed her protocol. Act rinse is needed to rinse the acidity of Listerene off your teeth. 😂😂
Hi I'm Brazil, South American. I would like some guidance on products that are sold here😢
Unfortunatelly apart from the Listerine i am not able to buy the product in my country😢
Amazon normally has Clösys in Sweden but have run out, is there a close alternative?
Can one have some “light “ mouth care system, less components?
Start with Zellies/xylitol and see how much difference it makes.
@ Thank you so much!
Dear Dr Ellie,
In the Netherlands, I can only buy xylitol mints, Crest toothpaste and Cool blue listerine. I'm looking for products that approach Closys and ACT, but it's a tricky puzzle comparing ingredients. Could you tell me what should be in them and what absolutely not? I can update you on the products I have found.
I simply order the recommended products from Amazon USA to EU. For xilitol the PUR gums spearmint flavor without glycerol.
@@rudolfnn yes, you're right, but it's very expensive and I can;t order ACT ....
@@rudolfnn well. right now I can order ACT, yesterday Amazon told me that they were not shipping to the Netherlands ....
In the country where I live we cannot order Rx products online from other countries. We only have the Crest and the Cool Mint Listerine. I am looking for the best way to only use those products with her system.
Ultradex and iherb
Please do a booklet for Brazil
I can’t find the act you recommend, will the kids act work the same way.
Here is a link to Amazon: a.co/d/giSbYvX
The correct kind will work better - according to those who started using kids flavors and then switched to the "correct" one....
It’s hard to find the correct ones in Canada.
I came across your channel a few months ago and been following you since. After my last cleaning which was mid-August, I decided I will try your system, which I've been following for over 3 months now and I am SO happy with the results so far. However, I eat blueberries/berries in general daily because I love them and have noticed the blueberry stains on my teeth more now even though I try to brush them quite well. Any suggestions on what I should do different? Thank you so much
How to avail?
I started the system tonight. 🤞🏻
I wonder, can I eat a xylitol mints before bed when it’s been at least an hour after brushing?
Have you seen any difference yet?
Yes
@dr.elliephillips I have been using your protocol for at least seven months now and had two dentist visits in that time which required less difficult cleanings than previously. However, I recently watched a video by a heart surgeon who said that repeated use of alcohol based mouthwash was damaging to cardiac health and should be discontinued. This seems to be wise advice so I am now following it and no longer use the Listerine portion of your regimen. Is there a mouthwash not containing alcohol that can take its place in your protocol?
Hoping she responds as I am also worried about using listerine
Listerine makes an alcohol free mouthwash.
Why should the doctor address every BS you learn on the internet?
@@mandymilstead8574dont be worried, fear mongering
Dr.ellie please tell some treatments for white spots I have these white spots😢
You can read the book or look up the video on spots by Dr. Ellie. White spots can also have originated as "errors" during tooth growth...
Can you please show proper way to do gum massage . You had mentioned you will be demonstrating its technique
She has done several videos here on YT already that show the plastic tooth/gum model and demonstrating on it how to brush - you can find these by searching and combing back through earlier videos. One of them is the toothpaste segment of the Complete Mouth Care System.
@SunrayStar oh is it can you please share me that link, if you don't mind. Thanks
@@momscraftshacks5419 YT will not let me put any links or it will delete; you will need to search.
I have been using your mouth protocol for 3 months now. My teeth and gums look better but I am noticing a brownish- greyish color in between my teeth now?
Watch the doctor's video on staining
I'm in Australia...... so so happy that I found you Dr Ellie! Luckily I can get the products needed online. I use Colgate 'original' toothpaste (which I believe you said, on another video, was fine) - as the Crest taste is disgusting. It would be useful if you could doo a video about what active ingredient/s need to be in toothpaste, to make it work as part of your system.... and if any, in particular, actively work against it. I know you say not to use the nano toothpastes - it would be great to know why? Do they clash with the mouthwashes in your system - or is it the cost? Thanks!
It is all answered. Watch videos, read doctor's comments. F your spam
@@LoyolaMan Why are you so rude.... what an awful way to live your life!
@@HazelHenry25 why nonames like you live thinking they are eligible for advisory? Lazy, inattentive pupils call out a teacher to pet them
any alternatives to Crest?
Any sodium fluoride toothpaste with comparable ingredients list, no zinc, no baking soda. Good luck
Does this methods works with implants or post surgery like bone grafting?
Hi doctor i would like to ask if you fould suggest similar products because i am from greece and we so not have those you suggest
Would love to know what products to use/available in the UK please ?
Closys = Ultradex
ACT = Fluoriguard
Xylitol = Peppersmith
You can download a free booklet at DrEllie.com and there is also an oral health video bootcamp you may find useful.
I’ve been watching this doctor’s videos. Where to find this system? Thank you.
Ask your grandchildren for help
Do you have evidence in the form of before and after photographs?
Can I still use the standard Crest toothpaste if I have sensitive teeth? I currently use like Pronamel to reduce the sensitivity.
Use Dr Ellie’s mouthcare system and your sensitivity will go away. Mine did.
@@Mkp2375 Ok thanks for the input. Ill try the system.
I followed the complete system for 2 months. Today I tested the ph of my mouth 1/2 hour after meal and 2 pieces of Zellie's Xylitol cool fruit. It's still 6.5. Did I do something wrong?
Looking for a substitute for Closys. Here is a list of the ingredients in Closys. Which is the ingredient which creates the oxygen which Dr Ellie mentions when you rinse with Closys, or do the various ingredients mix together to form the oxygen? WATER, CLORALSTAN (STABILIZED CHLORINE DIOXIDE), TRISODIUM PHOSPHATE, CITRIC ACID, FLAVOR CONTROL: NATURAL MINERAL OIL, NATURAL PEPPERMINT OIL.
The cloralstan, which is a stabilized form of chlorine dioxide, a potent antiseptic. In fact, it’s toxic if ingested. The cloralstan’s chlorine dioxide is activated by amino acids in your saliva.
Please mam tell crushed tooth will grow or not
Can one do this after a deep cleaning?
Its way better to use my system before having a cleaning - but better late than never :)
I tried multiple times and I can't download the booklet. Please help! I really need a solution to the plaque problem. I'm currently in pain after a deep cleaning.
Can we use essential oils instead of listeria’s it’s the one product I rly don’t fancy
No, she does not recommend those in the mouth.
Hello i have a question on the act mouth wash it says once daily do i stick with that or two times a day? I am buying the products
Do her program as she suggests if you want to try her program. She carefully put it together intentionally so everything works together and in harmony. If u use the products as they recommend on the label they are assuming that is the only mouth rinse you are using
Sad thing is even if you can order some of those things online (Like from Amazon) Shipping costs and taxes can make it super expensive. So cost is one major issue too. At least Listerine is available and even if you can't do full program I guess it's better than nothing
That would be a big mistake to use Listerine by itself. It will leave the mouth very acidic and the outcome will not be good. Dr. Ellie says to never use Listerine all by itself or as the last step.
Ma'am your full mouth care system except Listerine is very expensive in India. Is there any other way or substitute? Pls do reply
Haha, true. I am ordering from India, and I am grateful that it's atleast available to me, unlike some countries that don't ship certain products. But yea, I agree with you that the prices are sky high, especially closys.
@ilhamazad yes , they are available but too much expensive
If you need results like others get you must have exact products that the doctor recommended. Otherwise consult your dentist on local substitutes. For Closys you can take Freshclor.
@@ilhamazadhey have you used it her original mouth are or any alternative and what’s are your results
@DivyaGond-y6jOriginal is what I use now. Cool mint is also allowed as an alternative, based on Dr. EP's recommendations. Results are yet to be confirmed, but I'm happy with the overall feeling of being protected.