🔥 Hanuman Baithak + Mugdar Flow

Download The Sentojutsu App for exclusive Courses and video Modules 👇👇👇
sentojutsu.com/muddy-muscles/
.
.
Free Demo Video 👇👇👇
• Exclusive FREE Video f...
.
.
online class enquiry 👇
WhatsApp message 8606551873
.
.
Kalari Dhoti ( Order Now)
WhatsApp message 👇
8606551873
.
.
Check out our Merch Designs here 👇👇👇
kadakmerch.com/collections/ka...
.
.
follow me on insta 😉
sudarshan._...
.
.
We are now open for your contributions and all other forms of support for the channel and project MuddyMuscles. visit : sentojutsu.com/project-muddym... to find out more about the project.
#martialarts #fitness #yoga #karate
Chapters :

[@The-Yellow-Man]

Hello! A fan from America here. I really love your content. Indian conditioning/exercises are a lot of fun and really engaging. I would like to make a 30 day workout plan incorporating them but I’m having trouble with it.
Gonna keep checking out your older content. But if you or anyone has any thoughts/suggestions for juggling workouts I would very much appreciate it!

[@Apurba.B]

Any tips on how to deal with cracking sound and pain while doing Hindu squats( proper strict form) but no pain or sound on normal squats?

[@Caspar563]

Love you brother 😂😂

[@---RAM---]

Exactly i get confuse whether i have to do a lunge or hanuman baitak when i am holding mugdar..
It's a mind game too! 🤩

[@KarateTVtraditional]

Same here✌️

[@Apurba.B]

Please help even after doing proper warm up & stretches and doing proper form My lower back hurts ( i dont do at high speed) my knee is cracking also feel slightly pain did xray found totalky healthy please look in to this matter

[@timothybutler7669]

You are amazing man thank you for sharing

[@KarateTVtraditional]

My pleasure!

[@josephninan999]

അണ്ണ
ഈ കോലിന്ന് (ഇതിനെ എന്താ പറയേണ്ടേ എന്ന് അറിയില്ല)
എന്നാ ഭാരം കാണും ഇതും കൊണ്ട് എങ്ങനെയാ വ്യായായം ചെയെണ്ടേ എന്നും കുടി പറഞ്ഞോണ്ട് ഒരു ട്യൂട്ടോരിയൽ ഇടാവോ ഇതിന്റെ benefit എന്താണ്
ഈ കോൽ കിട്ടാത്തത് കൊണ്ട് dumbel വെച്ച് ചെയ്താൽ ഒക്കെ ആവില്ലേ ചിലപ്പോൾ ഇതിൽ കിട്ടുന്ന റിസൾട്ട്‌ കിട്ടില്ലായിരിക്കും കാരണം ബാലൻസിങ് ഇഷ്യൂ ഇല്ലാലോ ഡിബലിൽ ബാലൻസ് ചെയ്യാൻ എളുപ്പം ആയിരിക്കയില്ലെ

[@utsavtiwari08]

❤❤ bhaiya

[@KarateTVtraditional]

Humko bhaiya bana ke rakha hai sabne...😂😂
Koi 'saiyaa' bhi kahene wala ho....🥴...
J.k thanks😅🍻

[@hrtech889]

Sir u are doing very well
And iam fan of you and your hard work
love from Karnataka ❤

[@KarateTVtraditional]

I also have same opinion about myself 🙏😂.... jk.... thanks❤️

[@shridharniranjan625]

Good night sweet dreams all friends

[@KarateTVtraditional]

Good night✌️

[@The_MartialartsGuy]

Amazing man 😍

[@KarateTVtraditional]

Thanks 🔥

[@bld-cd6xb]

💪💪

[@KarateTVtraditional]

🤩✌️

[@louisvuitton7546]

Desi Hulk workout 💀👀

[@KarateTVtraditional]

🍻.. more like Desi kungfu panda

[@louisvuitton7546]

@@KarateTVtraditional yes this one's better 😁

[@kamalkishoreyadav9141]

Mr . Indian hacker of Indian workout ❤❤❤ . Thanks bro ❤

[@KarateTVtraditional]

Kaun Mai...😂

[@kamalkishoreyadav9141]

Ha❤

[@krishanarao4209]

Best Desi abs workout please.

[@KarateTVtraditional]

Aloo parantha with amul butter 😂...
Just kidding... Workout of abdominal Muscles won't change Desi....or...videsi...
Maybe...Desi approach different ho sakti Hai...like...overall core strength work...that may involve arms and legs as well...✌️

[@teppalajaswanthsai7778]

Hi bhaiyya aapka video dhikaya hanuman dand ham lagate he

[@KarateTVtraditional]

Thank you 😅✌️

[@whyRamachandran]

Thank you for the technique ❤❤

[@KarateTVtraditional]

🍻

[@khullaasaand]

Slow se karne se mushkil hota hai speed karne se bhi mushkil hota hai... Mushkil hi mushkil hota hai... Jhand hai zindagi🤣🤣🤣

[@KarateTVtraditional]

Kya karu...job chhod du...
*remembers .... hai hi nahi
🥲

[@kabeerpandey]

😂😂😂😂

[@KarateTVtraditional]

Sir🤩🤩🤩

[@NeerajSharma-uu8eu]

Good brother 👍👍

[@KarateTVtraditional]

🍻🤝

[@timothybutler7669]

You are amazing man thank you for sharing

[@KarateTVtraditional]

My pleasure again😅

[@timothybutler7669]

You are amazing man thank you for sharing

[@KarateTVtraditional]

My pleasure thrice 😂✌️