I am very fit and athletic and consume 95% of my nutrients from animal foods. I eat beef liver and cod liver oil a lot and my skin is great except for my scalp. My scalp is always dry. I must not be absorbing these nutrients enough. I barely drink alcohol. I’m going to get some bile salts and see if this works. Dry scalp is literally the only thing left I’ve been trying to resolve!
Yep, other than MTHFR a polymorphism in the FUT2 gene severely dysregulates digestion impeding absorption, I know as I have it. I've spent the past two years healing my body, grass fed beef liver and bone broth, home grown veggies and also prolonged fasting has made the biggest difference.
Have faced this... Have cut out gluten, and other grains and lentils (have to cut out peanuts) and sugars of course on keto, but also have realised and cut out dairy (except for grass fed butter and ghee). The casein protein in dairy is usually inflammatory for those with malabsorption issues.
What would this world do without you Dr. Berg? You are blessing. Thank you taking the time to share exceptional health information in a way that’s easy to assimilate.
I'm a cosmetologist and I agree with you Dr. Berg, they do not teach the importance of nutrition in any fashion like what you do. May ì just give you a huge thank you for all of this? My modo is not to leave any stone unturned and you never stop learning💖💖
Dr. Berg, I began taking Virgin Cod Liver oil two years ago when I discovered your channel. I've never been low in D since then. I live in Upstate NY, with long winters. Great information.
Haddock liver Have you ever heard of haddock liver? Or have you ever bought it yourself? You just buy it in the supermarket and it comes in a can. It is in the supermarket next to the other cans of fish like sardines, salmon, crab and tuna. Today, haddock liver is also sold as cod liver. (Then only some smoke flavor has been added). Haddock liver oil contains per 100 grams about twenty times (20x) the highest amount of vitamin A. And ten times (10x) the highest amount of vitamin D. The canned liver contains 42% oil, so one must not exceed 100 grams of haddock liver per week eating in your own oil. Vitamin A is important for the eyes, growth, resistance and healthy skin. Vitamin D provides strong bones and teeth. Fish also contains B vitamins such as B12, folic acid (B11) and vitamin E.
what you point out and the way you address an issue is quite exceptional , witty and interesting .As a pediatrician I can see a lot of different subjects craftly sewed together and presented to general public in an artistic way ! Thank you gentleman ! Love from Iran ❤️
Hi Amin keykha in Iran! We love our Dr. Berg. He's a fabulous teacher. I hope you're having great weather and a wonderful day! Much love from Upstate New York, land of dairy farms and lots of apple trees.
Leafy Greens...Leafy Greens...Leafy Greens...Leafy Greens...Leafy Greens.... Can't say it enough. Dr. Berg emphasizes this in every video. I never felt better since I've been eating about 7 cups of dark leafy greens EVERY day and I'm just not on top of my game when I skip. Thanks Doc!
Big mahalo Dr. Berg. Lifelong digestive problems and suffered cystic acne and crazy greasy hair when I was younger. Making incredible progress following your advice.
for anyone wondering if he is right or no, this guy is spot on. I had oily hair all my life. Each time when i have a period where i consumed too much carbs and specially grain products like bread and pizzas (smtimes 2-5 pizzas a week) i had oily hair. when i went on a diet where i just abandoned all that my hair would get healthier and normal. but thaht took the metabolism like 2 months to get used to the new food and new chemicals in the body/brain. everything this guy said about oily hair is absolutely right.
Good morning Dr. Berg can you please explain to me why some woman lose their hair? Is it genetics or stress? I really appreciate your informative videos, thank you so much. Peace blessings and love Doc!😎
It can be a rise in testosterone. As some women get older their testosterone rises causing a little bit of baldness and facial hair (sometimes just a few hairs on the chin). This problem can be genetic.
Thank everyone who commented. I'm 35 and have been under a lot of stress and started losing hair on the top of my head. I wasn't sure if it was due to my dad being bald or my stress? I will get my thyroid checked out.
Incredible Human Doctor with capital H ..greetings from Syria ...i always wait for your videos and share them ..so many people could benefit from your treasure 💐
Lovely evening Dr.Eric Berg. Very imp info and got clarity. All we need is applicable consistently althrough for any issue of health. Onceagain thank you alot. Hv a nice day.😊
I have had oily hair since I hit puberty and I am 65 years old now. My hair is so oily that I have to wash it every day. It looks like I haven't washed it in weeks if I go longer than 30 hrs without washing. My forehead is also super oily. I have also had acne most of my life, although it is intermittent as I age. I will try taking more zinc and see if it helps. I have been doing Keto for 7 months now and the oiliness has not changed at all.
I have exactly the same problems and am in the same age group. I do think the Keto did decrease my oil somewhat, but I have not been eating Keto lately and my oily hair and skin have gotten worse. I will also try the Zinc.
Maybe you should use baby shampoo or use less shampoo and rinse your hair with colder water as colder water can be less stimulating for the sebaceous glands also I use talcum powder when I’m unable to wash my hair But made sure that you are not breathing when using talcum powder because inhaling talcum powder can cause damage to lungs .
My hair breaks off at the crown! I am so healthy, fabulous diet, by your standards. Digestion is great and I'm very active. I eat loads of leafy greens, fresh from my garden, wild Alaskan salmon and fresh caught mountain trout.. My skin is amazing, I look at least 15 years younger than I am. Yet, my hair breaks off at the crown. The rest of my hair is great. The crown isn't thin like male pattern baldness, it's thick, but broken off at 1/2". For years! Before menopause and after. No heat, no chemicals, no commercial products. I get every nutrient, every day! Keep the sun off, sleep with a silk pillow case, keep hydrated.... What the heck??
@@Catherine-xf3pc No, I pretty much keep it in protective styles; mostly tensionless two strand twists. I only wear it open for my gigs. I have a silk pillowcase for sleeping. It's in recovery but still growing slow and thick. I knew the hair follicles would need to heal first. So glad I caught it before they died.
@Binish Bhojwani Thanks for asking. The hair at my crown is growing un nicely now, about 3" long. I was patient and realized that the hair follicles had to heal 1st. The rest of my hair has grown more vigorously. I'd been a vegetarian for decades. I think adding eggs to my diet for choline and getting the iron and vitamin A as retinol from chicken livers helped. Also high quality fish like wild sockeye salmon, sardines and herring with omega 3 fatty acids. Still don't eat beef or pork. Keeping my hair moist with water mist was also a biggie. I think the crown growth will finally catch up with the rest of my hair this summer My health is still great. Now I'd like to have my eyesight improve so I don't need reading glasses.
The best dry hair remedy, apart from consuming lots of nuts & vitamin A veg. is to apply almond oil to the hair, on daily bases, put the hair under a hair steamer for 10 min, then wash lightly, 100% guaranteed.
My period cycle is never regular usually more than 35 days up to 50 days even. So that could explain why my scalp is oily. Fortunately I rarely have pimples on my face. Thanks for sharing Dr Berg.
I am a man who has had oily hair and face my whole life. Tried all your recommendations - the healthy keto, fasting, taking supplements for DIM, Zinc, digestive enzymes and Vitamin D, and using completely additive-free shampoo. Also tried simply not washing hair for prolonged periods. Nothing helped. Every day I wash my hair in the morning and by midnight it looks like hair of an average person who has not washed for 2 weeks. I am sad that I cannot beat my inherited genetics....
So I have zinc deficiency on my face and vitamin deficiencies on my scalp 🤔 P.S nice shirt doc! A change from blue lol I'm just kidding.... thanks doc! Keep up ur good work ❤️
Dearest Dr Berg , including butter in my "diet" how you have prescribed , when having a coffee before first meal of day or late afternoon , has changed my life , I am more comfortable and I am having more quality sleep , I do feel better , your advice is unsurpassed value for me - Thanks so very much for sharing your knowledge , Dr Berg , you have made a difference in my life and I am still learning and applying what you advise and or prescribe , two thumbs up to eating salads even in winter which is in South Africa at moment eating salads in winter is awesome ❤️ ‼️ 🌻Sending love , Bianca
Thanks for your recommendation. I use cod liver oil since 2 years..and use zinc liquid drops since a month.. really feel the positive difference..cool..everyday brings us new solutions :)
Thank you for all the information that you share! I am a diabetic, untreated for two years. I also have a very slow metabolism. I started fasting 36 hours ago. My blood sugar when I started was unknown At 24 hours my blood sugar was 256 at 36 hours after a night sleep it is 306. Why would it go up? what is the deal with sulfur burps?
İt seems my hair on head is oily. But it would be nice to know exactly when skin is normal, how to measure it. Because i think i don't have deficiences as oily type. İ liked this video, interesting one and useful.
@Jessica Hi! Perhaps these videos may answer that for you. Check them out: Key Reasons For a Zinc Deficiency ---> ua-cam.com/video/kGFQkegsKLs/v-deo.html Importance of Zinc for the Immune System ---> ua-cam.com/video/Rh7GI_bj104/v-deo.html
Hi Dr. Berg, great video as usual! I had a question for you though please if you could respond i'd appreciate it. I was looking through sweeteners and I found one that is Stevia tablets but has sucralose in it. It is made by Hermestas, a company that makes sweeteners. Would that be okay to consume on Keto? Let me know please. thank you!
My daughter has dry hair but oily skin on her back (acne). So it's been definitely out of balance. I've been pushing for her to take multivitimans to help get things back on track.
I have never seen or watched so many videos about health as what I've watched and learned from you! So much of this information is just amazing.
Your Abusive Dr, you can say anything you like, but with a moniker like yours, I'd assume you're part of the problem, and not part of the solution.
People don't realise that malabsorption is a thing for some people out there,
They may be consuming nutrients but not absorbing them.
Does Himalayan salt help??
Rach Kate yeah maybe im also.. what should I do
I am very fit and athletic and consume 95% of my nutrients from animal foods. I eat beef liver and cod liver oil a lot and my skin is great except for my scalp. My scalp is always dry. I must not be absorbing these nutrients enough. I barely drink alcohol. I’m going to get some bile salts and see if this works. Dry scalp is literally the only thing left I’ve been trying to resolve!
Yep, other than MTHFR a polymorphism in the FUT2 gene severely dysregulates digestion impeding absorption, I know as I have it. I've spent the past two years healing my body, grass fed beef liver and bone broth, home grown veggies and also prolonged fasting has made the biggest difference.
Have faced this... Have cut out gluten, and other grains and lentils (have to cut out peanuts) and sugars of course on keto, but also have realised and cut out dairy (except for grass fed butter and ghee). The casein protein in dairy is usually inflammatory for those with malabsorption issues.
Who's touching their hair while watching this
What would this world do without you Dr. Berg? You are blessing. Thank you taking the time to share exceptional health information in a way that’s easy to assimilate.
Very glad to be of help.
I'm a cosmetologist and I agree with you Dr. Berg, they do not teach the importance of nutrition in any fashion like what you do. May ì just give you a huge thank you for all of this? My modo is not to leave any stone unturned and you never stop learning💖💖
The good Dr. is truly a great gift to the world!
Notice on Instagram how those model always take photo of them eating sugerly drinks and cakes...
Dr. Berg, I began taking Virgin Cod Liver oil two years ago when I discovered your channel. I've never been low in D since then. I live in Upstate NY, with long winters. Great information.
Jacqueline McIntosh really? Do you feel better?
Haddock liver
Have you ever heard of haddock liver? Or have you ever bought it yourself? You just buy it in the supermarket and it comes in a can. It is in the supermarket next to the other cans of fish like sardines, salmon, crab and tuna. Today, haddock liver is also sold as cod liver. (Then only some smoke flavor has been added).
Haddock liver oil contains per 100 grams about twenty times (20x) the highest amount of vitamin A. And ten times (10x) the highest amount of vitamin D. The canned liver contains 42% oil, so one must not exceed 100 grams of haddock liver per week eating in your own oil. Vitamin A is important for the eyes, growth, resistance and healthy skin. Vitamin D provides strong bones and teeth. Fish also contains B vitamins such as B12, folic acid (B11) and vitamin E.
what you point out and the way you address an issue is quite exceptional , witty and interesting .As a pediatrician I can see a lot of different subjects craftly sewed together and presented to general public in an artistic way ! Thank you gentleman ! Love from Iran ❤️
Hi Amin keykha in Iran! We love our Dr. Berg. He's a fabulous teacher. I hope you're having great weather and a wonderful day! Much love from Upstate New York, land of dairy farms and lots of apple trees.
Jacqueline McIntosh wish you peace and love as well ❤️❤️
Thanks for sharing Dr Berg, you are helping millions with these small clips every day can’t thank you enough 🙏
✌🏼😎👍🏼
This is amazing! I never knew this! Thank you dr. Berg!
Just broke my first 48 hr fast, and feel awesome!! Thanks Dr. Berg!!
congratulations sips an ice cold coca cola with sparkling ice cubes...
spiral out do you drink water during your fasting?
Water/ black coffee. I also drink acv with pink salt 3 times a day.
that's amazing!!👍👍
@Twisted Soul ? Salt=0 calories
Water= 0
Black coffee= 0
Acv= 0
0+0+0=0= fasted
Leafy Greens...Leafy Greens...Leafy Greens...Leafy Greens...Leafy Greens.... Can't say it enough. Dr. Berg emphasizes this in every video. I never felt better since I've been eating about 7 cups of dark leafy greens EVERY day and I'm just not on top of my game when I skip. Thanks Doc!
Big mahalo Dr. Berg. Lifelong digestive problems and suffered cystic acne and crazy greasy hair when I was younger. Making incredible progress following your advice.
HawaiiLimey anything for super dry hair and scalp who suffering extreme dandruff or dermatitis?
Zinc and cetaphil soap for oily skin does wonders hun . Do dairy etc
I’ve watched so many of Dr. Berg’s videos I’m starting to recognize the commenters
for anyone wondering if he is right or no, this guy is spot on. I had oily hair all my life. Each time when i have a period where i consumed too much carbs and specially grain products like bread and pizzas (smtimes 2-5 pizzas a week) i had oily hair. when i went on a diet where i just abandoned all that my hair would get healthier and normal. but thaht took the metabolism like 2 months to get used to the new food and new chemicals in the body/brain. everything this guy said about oily hair is absolutely right.
@@last7skylast7sky no, its not. i did what this doctor says without having seen his video. i did this 2-3 years ago..
@@GuitarTherapy144 Please help i am suffering from too much oily scalp problem
Hi dr. Berg can you make a video about air purifying indoor plant? Wanna know your opinion about it
@@20alphabet did he? I've checked and couldn't find any
Love your videos as a visual teacher. Some of us really need that
Good morning Dr. Berg can you please explain to me why some woman lose their hair? Is it genetics or stress? I really appreciate your informative videos, thank you so much. Peace blessings and love Doc!😎
He has a few videos about that 😍
facebook.com/drericberg/videos/key-nutrients-for-reversing-hair-loss/10155880398172847/
www.drberg.com/blog/the-causes-of-hair-loss
It can be a rise in testosterone. As some women get older their testosterone rises causing a little bit of baldness and facial hair (sometimes just a few hairs on the chin). This problem can be genetic.
Thank everyone who commented. I'm 35 and have been under a lot of stress and started losing hair on the top of my head. I wasn't sure if it was due to my dad being bald or my stress? I will get my thyroid checked out.
@@ScarlettDuchess did your sister take medicine to help her grow her hair back?
Plz make a video on how to block DHT with foods & supplements.
Thank you very much for all information you provide us.I wish you success.
Thank you for sharing this.. Appreciate all the efforts you put in to make this imp information available to the world..Thank you Dr.
Molasses are very good for hair. I eat daily tea spoon of it and my hair turn darker and start growing faster and stronger
Incredible Human Doctor with capital H ..greetings from Syria ...i always wait for your videos and share them ..so many people could benefit from your treasure 💐
Hearing you write feels so satisfying for some odd reason
Lovely evening Dr.Eric Berg. Very imp info and got clarity. All we need is applicable consistently althrough for any issue of health. Onceagain thank you alot. Hv a nice day.😊
I have found that washing my hair every day makes it more oily. I am now only washing it 2 - 3 times a week & it is much less oily.
I have had oily hair since I hit puberty and I am 65 years old now. My hair is so oily that I have to wash it every day. It looks like I haven't washed it in weeks if I go longer than 30 hrs without washing. My forehead is also super oily. I have also had acne most of my life, although it is intermittent as I age. I will try taking more zinc and see if it helps. I have been doing Keto for 7 months now and the oiliness has not changed at all.
Pls update us!
I have exactly the same problems and am in the same age group. I do think the Keto did decrease my oil somewhat, but I have not been eating Keto lately and my oily hair and skin have gotten worse. I will also try the Zinc.
Maybe you should use baby shampoo or use less shampoo and rinse your hair with colder water as colder water can be less stimulating for the sebaceous glands also I use talcum powder when I’m unable to wash my hair
But made sure that you are not breathing when using talcum powder because inhaling talcum powder can cause damage to lungs .
i love it. Can't find anything that explained scientifically like this for oily hair
My hair breaks off at the crown! I am so healthy, fabulous diet, by your standards. Digestion is great and I'm very active. I eat loads of leafy greens, fresh from my garden, wild Alaskan salmon and fresh caught mountain trout.. My skin is amazing, I look at least 15 years younger than I am. Yet, my hair breaks off at the crown. The rest of my hair is great. The crown isn't thin like male pattern baldness, it's thick, but broken off at 1/2". For years! Before menopause and after. No heat, no chemicals, no commercial products. I get every nutrient, every day! Keep the sun off, sleep with a silk pillow case, keep hydrated.... What the heck??
Do you put it up in a ponytail?
@@Catherine-xf3pc No, I pretty much keep it in protective styles; mostly tensionless two strand twists. I only wear it open for my gigs. I have a silk pillowcase for sleeping. It's in recovery but still growing slow and thick. I knew the hair follicles would need to heal first. So glad I caught it before they died.
@@delphinekirkland1757 can you pls update us and share how you’re doing?! I hope your hair is gorgeous and has healed!!❤️❤️❤️
@Binish Bhojwani Thanks for asking. The hair at my crown is growing un nicely now, about 3" long. I was patient and realized that the hair follicles had to heal 1st. The rest of my hair has grown more vigorously.
I'd been a vegetarian for decades. I think adding eggs to my diet for choline and getting the iron and vitamin A as retinol from chicken livers helped. Also high quality fish like wild sockeye salmon, sardines and herring with omega 3 fatty acids. Still don't eat beef or pork.
Keeping my hair moist with water mist was also a biggie.
I think the crown growth will finally catch up with the rest of my hair this summer
My health is still great. Now I'd like to have my eyesight improve so I don't need reading glasses.
The best dry hair remedy, apart from consuming lots of nuts & vitamin A veg. is to apply almond oil to the hair, on daily bases, put the hair under a hair steamer for 10 min, then wash lightly, 100% guaranteed.
Nadia Subri what’s a hair streamer ? 😏
My hair is dry because it has too much vitamin bleach
rolom3 😂
Cold shower is also beneficial for the hair.... please do a video about cold shower Dr.Berg
Treatment of myopia and vision?
This information is so simple and so helpful!
Dr Berg ,a legend
All my problems are solved by this video
Thank you so much dr Berg.
You're a good man dr berg
My period cycle is never regular usually more than 35 days up to 50 days even. So that could explain why my scalp is oily. Fortunately I rarely have pimples on my face.
Thanks for sharing Dr Berg.
I have very oily hair, drives me nuts! Would Zinc tablets/supplements work alsol?!
starr39 yes. Zinc oxide is fine. And its best to take 8-10 mg twice a day
@@GoooooooogIe can zinc supplements reduce scalp sebum?? Can I see results??
I am a man who has had oily hair and face my whole life. Tried all your recommendations - the healthy keto, fasting, taking supplements for DIM, Zinc, digestive enzymes and Vitamin D, and using completely additive-free shampoo. Also tried simply not washing hair for prolonged periods. Nothing helped. Every day I wash my hair in the morning and by midnight it looks like hair of an average person who has not washed for 2 weeks. I am sad that I cannot beat my inherited genetics....
Nothing helps my oily skin & hair either.
same
Thanks Foreverything 🎁❤️
Vitamin a e d
Virgin Cod live oil
New shirt looks nice on you, Dr. Berg!
What shampoo do you recommend for oily itchy scalp and dry ends ?
So I have zinc deficiency on my face and vitamin deficiencies on my scalp 🤔
P.S nice shirt doc! A change from blue lol
I'm just kidding.... thanks doc! Keep up ur good work ❤️
wish I could marry you mam! ❤
@@SarFirraEdits 😂😂😂😂😂
I had to take so much antibiotics for my acne and now its hitting back with oily hair 😐 thanks doc!
Thank you for sharing your knowledge 🙏🏻
East or West Dr Berg is the best .
Dearest Dr Berg , including butter in my "diet" how you have prescribed , when having a coffee before first meal of day or late afternoon , has changed my life , I am more comfortable and I am having more quality sleep , I do feel better , your advice is unsurpassed value for me - Thanks so very much for sharing your knowledge , Dr Berg , you have made a difference in my life and I am still learning and applying what you advise and or prescribe , two thumbs up to eating salads even in winter which is in South Africa at moment eating salads in winter is awesome ❤️ ‼️ 🌻Sending love , Bianca
Makes perfect sense! 👍🏼thanks Dr B🙌🏼
Thanks for your helpful information.🙂
I was looking for this since ages.....thanks.
Hey dr.berg, thank you for you amazing explanations in the videos. What about red palms?
Previously I have oily hair, once I start keto, no more oily
what if I have dry hair but super oily skin?
Awesome information. Thanks Dr
Thank you!
Thanks! Is it true that you need to take copper and manganese to make zinc bioavailable?
@@nancyfahey7518 I was told you have to have them together on order to absorp it , I was losing hair after a juice fast and it helped me a lot.
Just what I needed 😍 thanks sooo much Dear Dr for being AWESOME 😎❤️❤️❤️
EXCELLENT PRESENTATION
VERY INFORMATIVE
Thank you! Appreciate that!
Good to know Dr. Berg🤔Thank you for this video👌
Can you do a video on shredded cheese versus block cheese? Should we shred our own cheese?
Why is my scalp so itchy?!!!
would love to see a video about how to reduce face fat (if there is a specific way)
I tried taking a zinc supplement and felt sick to my stomach every time .
Natural sourced zinc? Or some synthetic chemical ?......
Don't ever take it at empty stomach. Try to take it after having meal.
Tried edible sources,
Shell fish, oysters, egg yolk?
@@shellyrajput4030 is zinc helpful for oily scalp ?
Thank you for all the info. you share with us 👍 May I please ask you what might be the cause of sebaceous cysts in the scalp? Thanks again! 😊
Trauma
@@tazboy1934 ?
Thank you Dr Berg, I am learning so much from your videos on how to get healthy.
Glad to hear it!
7 fools have disliked, only because they are probably highly misinformed.......
21 bald dislikers? 😁😁😁
Woah thank ypu I have struggled with oily skin, hair and acne. I'll see if this helps thanks!!!
Dr. Berg is?AWSOME!
Thank you, Dr Berg. Do you have any recommendations for sebaceous cysts?
Thanks for this important info really awesome info about dry hair or greasy hair.
Thank you Dr Berg.
You are welcome
THANK YOU DR. BERG
dr Berg how do you upload so much!!! I find time to make and upload only one video per week!!
Vitamin E did wonders to my hair. I have dry hair
What about ppl who have dry hair and oily skin 😁
Oh god its me here🤦🏻♀️🙋♀️
Your Abusive Dr thanks 🙏
I donated my kidney 4 months ago do you think that’s a cost or might be Of oily hair and scale it feels really nasty
Hello dr . Thank you alot
Thank you sir 🙏
Thanks doctor.. That's awesome information as usual.. Could you please do a video on reversing grey hair?
Thanks Dr Berg. I wanna suggest a topic : How to take good care of toe nails. Since you previously gave a video finger nails info.
Yes please.. fungal infections in toe nails .. been experiencing it , no insulin resistance... love from india 🇮🇳 ❤️
I would recommend getting your vitamin A from eating liver aswell as that’s very high in many trace minerals aswell.
Also I do not do keto
@@jacbug-7349 me too i dont do keto right now but i will in futur...i do 2 meal carb and one meal protein and fat
Thanks for your recommendation. I use cod liver oil since 2 years..and use zinc liquid drops since a month.. really feel the positive difference..cool..everyday brings us new solutions :)
Dr. Berg please do a video about verbal apraxia and autism. Thanks! Your medical knowledge and common sense is amazing!
What kind of zinc is best in absorbtion and as a DHT inhibiter?
Leo Lucio same question
Thank you for all the information that you share! I am a diabetic, untreated for two years. I also have a very slow metabolism. I started fasting 36 hours ago. My blood sugar when I started was unknown At 24 hours my blood sugar was 256 at 36 hours after a night sleep it is 306. Why would it go up? what is the deal with sulfur burps?
Must be related to sebaceous cysts as well. Is there a natural treatment for those?
can you cover hair loss after pregnancy?
Love you dr berg!!
Is drinking tea harmful to the body? And what about drinking after eating a meal rich in vitamins and proteins? Will tea destroy all vitamins?
Just broke my first 100000000 hour fast, and rn commenting from parallel universe
İt seems my hair on head is oily. But it would be nice to know exactly when skin is normal, how to measure it. Because i think i don't have deficiences as oily type. İ liked this video, interesting one and useful.
How much mg Zinc per day would you recommend if I take it as a supplement?
@Jessica Hi! Perhaps these videos may answer that for you. Check them out:
Key Reasons For a Zinc Deficiency
---> ua-cam.com/video/kGFQkegsKLs/v-deo.html
Importance of Zinc for the Immune System
---> ua-cam.com/video/Rh7GI_bj104/v-deo.html
Hi Dr. Berg, can you take Apple Cider Vinegar while pregnant? And/or after pregnancy?
thank you!!
Thank you so much doctor
Hi Dr. Berg, great video as usual!
I had a question for you though please if you could respond i'd appreciate it.
I was looking through sweeteners and I found one that is Stevia tablets but has sucralose in it. It is made by Hermestas, a company that makes sweeteners.
Would that be okay to consume on Keto?
Let me know please. thank you!
No.
Sucralose is NEVER ok to consume, whether on Keto or not. It's the sweetener used in Splenda.
@@CellaBella241 I see, thank you very much for that info. :)
Take erytrithol, is better
grass feed Ghee fat is good for vitamin A....
My daughter has dry hair but oily skin on her back (acne). So it's been definitely out of balance. I've been pushing for her to take multivitimans to help get things back on track.
Recommended dosage for oily skin and hair doc?
Please Answer