Pro Ultrarunner's Morning Routine

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  • Опубліковано 11 січ 2025

КОМЕНТАРІ • 93

  • @eikajung5486
    @eikajung5486 10 місяців тому +30

    I just finished David Goggins second book, where he runs the Moab 240. Because of that, I clicked on Sally’s Documentary on her Moab run. I wanted to see what a female perspective is. As much as male energy is inspirational, it doesn’t feel aspirational because I am a female. I want to hear how a mom handles living with tough goals and with kids, and food prep, and working, and time management. I felt this video was giving all of that. It somehow releases some internalized pressure watching another mom share her life. Thank you, I subscribed!

  • @christinenortje-o7c
    @christinenortje-o7c 9 місяців тому +15

    Love that you share that you take quiet time for reading The Bible and praying!!!😊

  • @PrettyLittlePlantBased
    @PrettyLittlePlantBased 11 місяців тому +8

    Thank you for sharing your morning routine with us so very inspiring. I look forward to morning time with Jesus and running before the sun comes up and before the family wakes up it’s an incredible way to start the day.. sending big love from Seattle❤

    • @kristyjohnson6504
      @kristyjohnson6504 11 місяців тому

      It’s a great start to the day! Keep on shining the light!

  • @mustafagencer
    @mustafagencer 11 місяців тому +3

    I am 54 years old and I live in Turkey. I try to run on my own, but I have such a busy and tiring job that whenever I increase my training, I get injured. That's when I find strength by watching you and continue without giving up. Thank you.

  • @jesshashi
    @jesshashi 11 місяців тому +5

    Love this little glimpse into your routine Sally ❤ thank you for sharing!

  • @AndAbr21
    @AndAbr21 11 місяців тому +2

    I have my first ever 50k event this year, at the age of 60. Found your videos and love watching them for the tips and the motivation. You are incredible. Thanks Sally. 👍

  • @nataliavargas6883
    @nataliavargas6883 18 днів тому

    Just watched your 200 series from ‘23. Not a runner of any sort but still inspiring to watch. Love the reppin NAU!

  • @cheryls606
    @cheryls606 10 місяців тому +3

    Thank you for allowing us into your life. This was awesome.

  • @JosueRosales-q2o
    @JosueRosales-q2o 8 місяців тому +2

    I just started running because of your videos , true inspiration! God bless you keep it up!

  • @victoryissweet9
    @victoryissweet9 10 місяців тому +4

    Sally and Eddie, I loved this so so much. Thank you so much for making these vlogs and sharing encouragement! I really appreciate it. You really are the best! 💛💛

  • @DaveyNavy777
    @DaveyNavy777 11 місяців тому +4

    let’s go Sally ! Big fan :) your story got me into running

    • @sallymcraestrength
      @sallymcraestrength  11 місяців тому +1

      Warms my heart hearing that! So rad! keep going friend!

  • @aridoneyet
    @aridoneyet 11 місяців тому +1

    I love how genuine you are. Really enjoyed this video. Please put the hats back in stock!

  • @josryder7841
    @josryder7841 11 місяців тому +7

    With how you STILL incorporate your physical goals along with being such a balanced loving Mom and wife I KNEW the source of your strength comes from the Lord!😂🙌🏽🙏🏽🫶🏽

  • @paulmovestrail
    @paulmovestrail 10 місяців тому +4

    we love you sally

  • @DavidErvineRacing
    @DavidErvineRacing 11 місяців тому

    Thank you for giving us a glimpse into a Pro Runners morning routine, Sally. I was inspired by your talk last year in Chamonix, France, at the Nike House (I was part of John Mcavoy's Nike Alpine Run Project); your words resonated with me as I pursued my dream of being a professional trail runner. Thank you for inspiring me daily to pursue my career and pay it forward. As a foster kid, I am excited to launch a new community project next month, From Care to Where? in the UK; I will lead and mentor young people in or leaving care and introduce them to being outside and nature. Best, David. 🌠

  • @realtorneb
    @realtorneb 11 місяців тому +1

    Thank you for this, great video... I LOVE your laptop sticker "Love People, Be Genuine, Don't stop"!!

  • @runningforviews
    @runningforviews 11 місяців тому +2

    Love this! Practicing what you preach and doing the work!

  • @CoreyLaGray
    @CoreyLaGray 11 місяців тому +2

    Glad I'm not the only person that puts a towel over the treadmill screen.

  • @rindaeastman7104
    @rindaeastman7104 11 місяців тому +1

    Loving the hat! NAU is my alma matter, I was born and raised in Flagstaff, AZ. Great episode keep doing the work - thanks for the inspiration.

  • @stevenschneider856
    @stevenschneider856 11 місяців тому +1

    Love your channel and the video editing is just on point! Keep up, wish you all the best!

  • @nathanhardaker2201
    @nathanhardaker2201 11 місяців тому +1

    YES Sally, I haven't watched the video yet, but I know I'm going to love it. Keep pumping this good stuff out and don't take so long next time 😜

  • @TS-loves2trailrun
    @TS-loves2trailrun 11 місяців тому

    Sally is always an inspiration!

  • @mosesb2054
    @mosesb2054 11 місяців тому +2

    You gonna do anymore of the hats? Would love one over here in the UK, thanks for being so inspirational. Running my first marathon in less than a month, ran 20 miles for the first time on monday. Was ready to go straight out again! what a rush. You're a ledge.

  • @adamtyson1257
    @adamtyson1257 11 місяців тому +1

    Great stuff...Heading out to Hermosa Beach in a few weeks, will certainly hit HB Conner Market.

  • @RunningUphill
    @RunningUphill 11 місяців тому

    You are so sweet 😊 I finished your book last week. It was so inspirational. Thank you for sharing your story. Looking forward to part 2!

  • @cannuckchick7522
    @cannuckchick7522 10 місяців тому

    I’ve attended a few Chopra Center meditation retreats and their guidance is “RPM” which means “rise, pee, meditate”. These days, I have a trip to the dog park between the P and the M, but that time early in the morning (and in the dark for about half the year because I live a ways north of the US-Canadian border), both with my dog and sitting meditating when we get home is pretty much sacred to me. Love your videos!

  • @nomadflbh
    @nomadflbh 11 місяців тому +2

    @ 2:56 was the most random lit thing I was not expecting to happen.😤✊🏾🙏🏾

  • @thewaxandgreaseremover6182
    @thewaxandgreaseremover6182 6 місяців тому

    Sally, you’re amazing! Thank you for being you ❤

  • @frantzfils-aime7856
    @frantzfils-aime7856 5 місяців тому +1

    Thank you for sharing! Those hats are dope!

  • @hugosvenstedt
    @hugosvenstedt 11 місяців тому +3

    I FRIKKIN LOVE UA-cam SALLY

    • @nomadflbh
      @nomadflbh 10 місяців тому

      💯😄👍🏾

  • @calebprenevost
    @calebprenevost 11 місяців тому

    Love the channel! Recently watched your ultra marathon videos with our kids and they loved seeing what you do! Keep up the good work 👍🏻

    • @sallymcraestrength
      @sallymcraestrength  11 місяців тому +1

      awww I love hearing that; hopefully it shows them what they CAN DO TOO!!

  • @rayjones9819
    @rayjones9819 9 місяців тому +4

    When i run on the tread mill i cover the screen too to hide the mileage left😂😂

  • @oliviam1870
    @oliviam1870 10 місяців тому

    Thanks for sharing… I love to also see a couple spend so much time together and still have so much fun ❤…. I’m constantly working on having a consistent morning routine ❤

  • @alexrebecca17
    @alexrebecca17 11 місяців тому

    Yes!! Always love your uploads! 💪🤍

  • @brendaj7037
    @brendaj7037 11 місяців тому +2

    I ordered a DTW hat, hoodie and shirt and my daughter stole my hoodie! I have to get another one.

  • @jakepeeples4754
    @jakepeeples4754 8 місяців тому

    I really wish you would have signed my hat lol. I was lucky enough to get on the pre order list when they sold out the first time. Love your content. Truly an inspiration.

  • @FoltzFitness
    @FoltzFitness 11 місяців тому +2

    I knew I wasn’t the only one who covered the screen on the treadmill. 😂

  • @Bman1113
    @Bman1113 11 місяців тому +1

    Reading your book right now! It's absolutely great so far!!! I appreciate you telling your story to the world.❤️

  • @rosellabaccichet1056
    @rosellabaccichet1056 11 місяців тому

    Sally you are truly special 🥰

  • @AllyFelton
    @AllyFelton 11 місяців тому +1

    Loved this video so much!! ❤️❤️

  • @saurabhgarg5676
    @saurabhgarg5676 4 місяці тому +2

    Even if you spell your name wrong on the cap your best wishes and love are always with us❤🎉😊

  • @lizusedon9237
    @lizusedon9237 11 місяців тому +3

    Are you visiting England anytime soon?🇬🇧
    We have some great trail races
    The Spine being one of the toughest 268 miles

  • @TriStarTravelers
    @TriStarTravelers 11 місяців тому +1

    Don’t mind me running to order a hat hoping to get signed 😂❤ you are such an inspiration. Thank you for sharing your life

    • @crystalsinghmarketing9827
      @crystalsinghmarketing9827 11 місяців тому +2

      They're sold out 😢

    • @TriStarTravelers
      @TriStarTravelers 11 місяців тому

      @@crystalsinghmarketing9827 I found that :-( soooo sad

    • @TriStarTravelers
      @TriStarTravelers 11 місяців тому +1

      Grabbing me a shirt while I wait patiently hoping for restock lol

    • @TriStarTravelers
      @TriStarTravelers 10 місяців тому

      Got my hat ordered but not sure how to get signed :-( still so excited!!

  • @kevinandlisa4807
    @kevinandlisa4807 11 місяців тому +4

    Sally, will you make videos re: your training for Western States like you did when you trained for your 200+ races last year? I enjoyed that video series. Then of course Western States movie!

  • @colleennolan-dahlstrom7251
    @colleennolan-dahlstrom7251 11 місяців тому +2

    Hey Sally, will you be coming to Mammoth in September for the Mammoth Trail Fest?

  • @stefaniar.6938
    @stefaniar.6938 11 місяців тому +1

    Thank you!

  • @jaykongo4062
    @jaykongo4062 11 місяців тому +1

    Love your content

  • @drr1981
    @drr1981 11 місяців тому +1

    Oh my gosh SALLY!!!! Your namesake❤ that is so SPECIAL!!!!! ABSOLUTELY BEAUTIFULthat sweet baby is going to rock an amazing name

  • @mr.mueller7704
    @mr.mueller7704 11 місяців тому

    Let's goooooo!

  • @peasthree546
    @peasthree546 11 місяців тому +4

    I’m putting in to existence I will be the 2030 cocodona 250 champion

  • @leighwisner7107
    @leighwisner7107 11 місяців тому +1

    Thank you:)

  • @AlwaysServing
    @AlwaysServing 11 місяців тому

    I loved it. Where is that green jacket from?

  • @dianagrahl1983
    @dianagrahl1983 10 місяців тому

    Love this ❤

  • @earthquakemagoon2505
    @earthquakemagoon2505 11 місяців тому +1

    I want to go to that corner shop! But... I live too far away from it. ☕ 🍝

  • @fespinoza60
    @fespinoza60 9 місяців тому +1

    How can we get hats?

  • @jbgood71
    @jbgood71 11 місяців тому

    Can you share which sports PT you go to? I've been dealing with chronic lower leg injuries for a year now and need a PT that understands running mechanics. Thanks!

  • @HIMALAYSINGH
    @HIMALAYSINGH 11 місяців тому

    Hi Sally, Your videos are so motivational that I started running recently and trying to make myself fit. BTW which smartwatch/tracker are you using?

  • @tiffanymckinnie9618
    @tiffanymckinnie9618 11 місяців тому +1

    How do you get a signed hat?

  • @burningwoodrelaxation1780
    @burningwoodrelaxation1780 11 місяців тому

    This woman 🧍‍♀️ is a F**** BEAST, How does your husband feel being around so much greatness. LFG 🎉 sally 🎉

  • @kristyjohnson6504
    @kristyjohnson6504 11 місяців тому +48

    Early Morning is one of my favorite times of the day too. If I miss my time in the Bible with God’s Word, my whole day is thrown off. Love your videos and podcast!

    • @sarahkingston7421
      @sarahkingston7421 11 місяців тому +1

      💯 im the same way..

    • @Zikrums
      @Zikrums 11 місяців тому +6

      whatever gets you up I guess

    • @letoatreides5165
      @letoatreides5165 11 місяців тому +6

      Lol the bible is such a horrible read. Also if you do that everyday you must have read the whole thing so many times😂

    • @josryder7841
      @josryder7841 11 місяців тому +3

      AMEN!!

    • @alien-vu7yl
      @alien-vu7yl 11 місяців тому +2

      @@letoatreides5165 i always imagine people starting the day reading the Song of Songs to get them going. The Bible isn’t all that uplifting unless you just stick to a handful of passages.

  • @sebastiancarriles3260
    @sebastiancarriles3260 11 місяців тому +1

    Hi sally, what is your P.O. Box? I can’t find it

  • @mandy4887
    @mandy4887 11 місяців тому +4

    Everyday should start with a dancing dog.

  • @joepro5915
    @joepro5915 11 місяців тому +2

    How much for a signed hat?

    • @crystalsinghmarketing9827
      @crystalsinghmarketing9827 11 місяців тому +1

      I want one too!! Her hats are sold out right now though

    • @beverlyr307
      @beverlyr307 11 місяців тому +2

      Wait whatttt signed hats…i want one 😂❤ i am waiting on my hat to arrive. I literally can’t wait to sport it.

  • @CarolineLegare
    @CarolineLegare 11 місяців тому +1

    Sally- do you ever struggle with idolizing running and feeling conviction about that? Do you have thoughts on how we glorify the Lord and put him first while also enjoying this gift? I struggle with thoughts that too much time goes towards running but also wanting to glorify him with this gift he has given me. I’d appreciate any and all feedback on if you’ve had similar thoughts and come to any peace on it.

    • @kristyjohnson6504
      @kristyjohnson6504 10 місяців тому +2

      About 9 years ago, I struggled through 2 injuries that kept me from running. During that time, I grew closer in my relationship with The Lord. Slowly I was able to build back up to running and I now run all the time. I think back to that time and how my life was not focused on Him and He used those things to help my perspective to change. I make sure to start my day with the Lord, prayer and reading His Word. I also try to listen to worship music during my runs. There are tons of great songs out there. I also like to pray during runs and give thanks that I am able to move my body.. Sometimes it’s easier because there is less distraction than at home. I’m also thinking of trying to start a run group that incorporates a devotion.

    • @CarolineLegare
      @CarolineLegare 10 місяців тому

      @@kristyjohnson6504 thank you!!! 🙏🏼

    • @kristyjohnson6504
      @kristyjohnson6504 10 місяців тому

      You’re Welcome! 😊

  • @stewart2603
    @stewart2603 10 місяців тому +1

    Love my kids

  • @Rich-l6r
    @Rich-l6r 11 місяців тому +1

    🏃‍♀️👟⛰️🏔️🗻🌄👍👍

  • @ЮрийСураев-й7ы
    @ЮрийСураев-й7ы 10 місяців тому

    ...❤....

  • @kevinandlisa4807
    @kevinandlisa4807 10 місяців тому

    What is your P O box address?