Your the best Karen. You integrate classic pilates, strength and conditioning with weights…and i can always depend on you. I will consider your fit club for sure!
aww thanks Wendy. I really appreciate it. Yes, the Fit Club is a way to take your program to the next level with guided support. Would love to have you xo www.workouthotel.com Have a great rest of the weekend.
Hi Aden, thank you so much that really means a lot. Thanks for working out with me! Live workout tomorrow at 8am EST if you can make it ua-cam.com/video/QRvozEdX9cg/v-deo.html
Love the mini ball workouts and with dumbbells gives you more of a workout. Love how you can make us work in a short time. The bridge with the leg lift... that was challenging and the crunches had my abs burning. My favorite part was the side leg lifts. Thanks for another short and effective workout. You are the best.
Always good hard effective work that makes you think about what you’re doing in the moment! A positive distraction with noticeable results for mind, body, soul. Thank you!
Awww you are so very welcome ! This community is an inspiration to me. If you are looking for more workouts like this, LIVE & ON-Demand, with nutrition tips, recipes and more check out my Fit Club: more info here: workouthotel.com/
Your the best Karen. You integrate classic pilates, strength and conditioning with weights…and i can always depend on you. I will consider your fit club for sure!
aww thanks Wendy. I really appreciate it. Yes, the Fit Club is a way to take your program to the next level with guided support. Would love to have you xo www.workouthotel.com Have a great rest of the weekend.
Those ab moves with the ball were🔥🔥🔥
Enjoyed the entire workout! Feeling and thrilled with the strength I’m growing😌
Hats off to my teacher🥰
More to come! Keep it up my friend. I love your hustle and motivation!
Your videos are amazing! Creative, comprehensive, safe and fun. Thank you for always being inventive and inspiring. 😊
Hi Aden, thank you so much that really means a lot. Thanks for working out with me! Live workout tomorrow at 8am EST if you can make it ua-cam.com/video/QRvozEdX9cg/v-deo.html
Love the mini ball workouts and with dumbbells gives you more of a workout. Love how you can make us work in a short time. The bridge with the leg lift... that was challenging and the crunches had my abs burning. My favorite part was the side leg lifts. Thanks for another short and effective workout. You are the best.
You're so welcome! Glad you like that combination Diana! A real burner!
Always good hard effective work that makes you think about what you’re doing in the moment! A positive distraction with noticeable results for mind, body, soul. Thank you!
So true! You are very welcome Megan! Live workout tomorrow at 8am ET if you can make it ua-cam.com/video/cYZFrxgJOjo/v-deo.html
I loved this Karen. Thanks so much for your videos. They have helped me physically and emotionally!
Awww you are so very welcome ! This community is an inspiration to me. If you are looking for more workouts like this, LIVE & ON-Demand, with nutrition tips, recipes and more check out my Fit Club: more info here: workouthotel.com/
You never disappoint with your amazing workouts!! Thank you 😍
You're so welcome! Live workout tomorrow at 8am EST if you can make it! ua-cam.com/video/azNpQfgwEJ0/v-deo.html
ALWAYS a perfect add to any day!! Thanks Karen for all your effort. Much love....Stay safe.
You are so welcome Live workout tomorrow at 8am ET if you can make it ua-cam.com/video/cYZFrxgJOjo/v-deo.html
Love the workouts!!!!!
Glad you like them! Live workout tomorrow at 8am ET if you can make it ua-cam.com/video/cYZFrxgJOjo/v-deo.html
You are the best !!! Be safe !!!! Thanks
Thanks, you too Erika! Live workout tomorrow at 8am ET if you can make it ua-cam.com/video/cYZFrxgJOjo/v-deo.html
@@WorkoutHotel I will !!!
So worth it thank you!!!
You're so welcome!
superdivertida gracias