how I wake up at 5am and why is it important

[@sanjayaranasinghe9346]

True. It’s pretty hard to go for a walk in the early morning in the winter

[@RaminduRandeni]

Keep yourself warm and workout indoors before you walk out

[@sanjayaranasinghe9346]

@@RaminduRandeni yes coach need to think outside the box. Maybe do some yoga exercises like Kapalbhati etc etc

[@archanakawmadeeebamunuarac4715]

​@@RaminduRandeni😢😢

[@pradeepaatapattu1317]

The most pleasurable thing is the world is natural beauty in early morning . To get that limitless pleasure early to rise is essential ❤

[@manjulakarunarathna]

සිංහල භාෂාවෙන් මේ video දෙන්න. ඔබතුමාට බොහොම ස්තුතියි. 🙏❤🙏

[@Unknow___n__tt]

Sir plz starts a program for school student's to improve mind set and its supported to learn well

[@thiliniwijerathna274]

It is a blessing to have discovered this chanel .I wanna say , this is one of the best you tube chanel in sri lanka ..I really appreciate you sir, this is precious ❤

[@RaminduRandeni]

Thank you Thilini. Welcome to the channel ❤

[@ajithakalyani144]

Thank you so much 🙏❤️ sthuthi sthuthi sthuthi

[@rukshiliyanage5764]

useful one ❤

[@priyanthideepika9784]

The best video you are the very best coach Thank lot❤

[@MonikaChandima]

Thank you Sir..,,❤️🙏

[@imaldewapriya2361]

🍃❤️

[@shyamaliliyanaarachchi628]

🙏

[@shyamaliedesilva277]

Thank you for sharing good thoughts with new insights

[@campway6997]

Only discovered this channel today,Thank you brother

[@RaminduRandeni]

Welcome to my channel ♥️🙏

[@KaushiWickramarathna]

The best video. Thank you so much coach Ramindu.I am a Srilankan Student. 🙏

[@ypramodya]

I completely agree with you. Reading and walking barefoot are my daily morning rituals. They bring me immense pleasure and also spark a lot of creative ideas. Now, waking up at 5pm might seem strange, but trust me, it's not as hard as it sounds. The key is to try it and have a good sleep at night. Once you do, you might find, like me, that you don't need an alarm anymore. Really good video again.

[@RaminduRandeni]

Yes becomes your biological clock. Then everything is easy .

[@kalanieranga1484]

Yr methods always work for me .thanks genius

[@priyanthejayalath3866]

Thanks a Lot!!

[@shyamajayawardana818]

Thank u sir

[@manjulapradeep1217]

❤❤❤❤ thank you so much sir

[@chalanilakmalidehigama1204]

Thank you ❤

[@shyamaliedesilva277]

Great

[@sewwandigunasekara9039]

Thank you Mr Ramindu .🙏

[@dreamy1921]

❤

[@nirmalrodrigo2010]

❤❤❤

[@wakelum]

Thank you Ramindu . Intersting

[@sanjayaranasinghe9346]

Would it be beneficial to allocate every hour to a task? I mean plan the hours?

[@RaminduRandeni]

Excess planning will not work

[@sanjayaranasinghe9346]

@@RaminduRandeni thanks coach. Great to hear from you

[@cardream4079]

meka sinhalen karalada tiyenne
nethnm krnnako

[@RaminduRandeni]

Already done

[@user-og4st4tc5d]

Good advice sir thank you

[@piyumimaheshika4875]

Thank you❤