The keto diet for weight loss? Or so much more? My keto benefits have been incredible!

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  • Опубліковано 13 гру 2024

КОМЕНТАРІ • 6

  • @The-Oneness11
    @The-Oneness11 Місяць тому

    This is so true. Once you start eating healthy and remove the inflammation and stress from the body, you can more easily withstand the mental stressors of life.

  • @joshuacarrillo3078
    @joshuacarrillo3078 Місяць тому +1

    I love that you put health over weight loss. So mamy people will starve themselves in order to get to their desired body weight. Great video

    • @amyhumecoaching
      @amyhumecoaching  Місяць тому

      @@joshuacarrillo3078 I want people to see that the weight isn’t the problem it’s a symptoms. Fix the underlying imbalance and the weight comes off

  • @yami4429
    @yami4429 Місяць тому

    Cool video. I wanna try keto but i dont know what should i eat or cook cuz eating veggies all day will make me insane :D. Any meals suggestion?

  • @terridoyle7372
    @terridoyle7372 Місяць тому

    Just starting Keto and found your channel.

    • @amyhumecoaching
      @amyhumecoaching  Місяць тому

      welcome, you should find some useful stuff here! what are your keto goals?