Super రెసిపీ గురువుగారు. Protein అన్నారు ఆకులతో fiber కూడా add చేశారు. రోజు ప్రతి meal లో protein & fiber తీసుకొంటే జుట్టు ఊడదు, వయసు కనపడకుండా యవ్వనం గా కనిపిస్తారు. extra care అవసరం లేదు 😊
Over weight tho suffer avutunnara......monthly 3 to 5 kgs extra weight taggali anukunte contonct cheyyanidi number profile dp lo unnidi....all the best
Hii guys weight loss kosma try chestunnara...lifestyle correction and good nutritions supports tho 3 to 5 kgs monthly taggalianukunte contonct cheyyanidi number profile dp lo unnidi...all the best
Recently in many recipes (not in this ) you are adding Sodium bicarbonate, which is not good for health. It is as bad as processed food. Bad for blood pressure. As a rule we must avoid sodium bicarbonate. Instead they should be allowed to ferment. Give recipes which do not require adding Sodium carbonate- cooking soda.
Present society lo big problems over weight....bp sugar thyroid heart attacks ila annitiki karanama.....monthly 3 to 5 kgs over weight taggali anukuntanara....contonct cheyyanidi number profile dp lo unnidi...all the best
Hii guys weight loss kosma try chestunnara......lifestyle correction and good nutritions support tho3 to 5 kgs monthly taggalianukunte.....contonct cheyyanidi number profile dp lo chuduanidi all the best
Namashkaram doctor garu 🙏🙏🙏 Sir naku left ear lo nunchi water la vastundi Doctor ni consult cheste ear lo hole padindhi fungal infection vatchidi annaru Surgery cheyali ani chepparu Surgery lekunda solution unte cheppa di sir please 🙏🙏🙏🙏
If you want more recipes reply for my comment, To avoid proteins, With out pulses you can use plain jowar flour eat with spinach curry with keera dosakaaya, eat fibrous fruits and vegetables, (for the purpose of my late elder second brother Hariprasad) this is secret recipe which costs lakhs of money, no one tells you, i have told you all, because of my enemies tortures mine two suicides failed third suicide not knowing the way because of my enemies tortures suffering with excessive flatulence and frequency of urination problems since 25 years up to death, because of my enemies tortures unable to do medicine to serve poor patients with out money unable to do any office based jobs, because of my enemies tortures suffering with poor homeless financial money problems since 40 years up to death, my enemies wasted my day and night hard work studies kg to pg since 38 years, my enemies wasted my strict diet anoos 40 kgs yellow jaundice three and half years walking in hot sun because of my enemies tortures for me once again I am suffering with obesity sleeplessness weakness headache vomits severe unbearable pain and burn of my head nerves headache eyes ears stomach hands legs diabities fatty liver fibroids indigestion nausea constipation bloating gas bad smell frequency of urination gay claps etc hot summer fifth floor of my apartment dehydration sun stroke icu hospitalised weakness headache vomits motions more itching more sweat more prickly heat rashes marks wounds etc my enemies does not allow me to live or die suicides violation by police hawk eye my enemies does not allow me to study and earn human rights my enemies does not allow me to do home based computer jobs equal for my hard work studies day and night kg to pg since 38 years my enemies does not allow me for hospital health treatments gas bad smell frequency of urination problems etc from sister pallavinagesh tauba lord father dhathha god etc lord mother durga maatha goddess etc solve all my problems from your orphan daughter and devotees pallavinagesh tauba pinterest finds anything creates ugly provokes dirty vulgar bad etc tauba Baazighar Shaaruk khan poor homeless tauba Akkum Bakkum hair dyes ac ps*pk tauba etc
Thanks entha cheppina thakkuvey sir🙏🏻
Meeru real god sir health minister meeru ayithea Desam motham arogyanga vutaru
Super రెసిపీ గురువుగారు.
Protein అన్నారు ఆకులతో fiber కూడా add చేశారు. రోజు ప్రతి meal లో protein & fiber తీసుకొంటే జుట్టు ఊడదు, వయసు కనపడకుండా యవ్వనం గా కనిపిస్తారు. extra care అవసరం లేదు 😊
Over weight tho suffer avutunnara......monthly 3 to 5 kgs extra weight taggali anukunte contonct cheyyanidi number profile dp lo unnidi....all the best
Chala baaga chaesi chupincharu.meeku dhanyavadalu dr.garu
Thank you guruvu garu 🙏🙏🙏
అయ్య నమస్కారం 👍🙏👌
Super food sir
Taste different ga undi... but healthy... thank you sir... kids like this recipe... my son enjoyed alot...🙏
What are the ingredients used in this roti
Good suggestion for roti .useful to sugar persons.thanks for exbitimg
I tried, very yum WITHOUT SALT . Super healthy food sir 🙏🏻
Were you able to digest it well
@@bhavyaguguloth8171 000000000000000
@@bhavyaguguloth8171 u don't have teeths ???
Why he is telling please explain from Gujarat
చాలా ఆరోగ్య రకమైన ఆహారం. బొబ్బర్లు బదులు వేరే ఏదైనా కూడ వేయవచ్చునా, రాజుగారూ!
నమస్కారం గురువు గారు 👌మంచి ఆరోగ్యం మైన వంట చేసి చూపించారు 🙏🌹
Hii guys weight loss kosma try chestunnara...lifestyle correction and good nutritions supports tho 3 to 5 kgs monthly taggalianukunte contonct cheyyanidi number profile dp lo unnidi...all the best
You are one of my favourite person
Indulone kodiga perugu vesi loose ga chesi dosa la chesukunte inka easy and tasty
Thanqyou sir
Excellent raju garu
Vainchina jonna pindi ante jonnalu tho chesinsha leka cornflour aa powder aa
Thank you for sharing sir
Thanks for your healthy recepie
Hope it will not result in constipation
such a healthy and delicious dish
Thank you King.garu🙏🙏🙏
Vanddipetayvarukavali bagundhi
Sprouts tho kuda cheyavachu kada sir
Nice video 👍👍
Ur looking so cute మేడం...👌👌
Namaskaram Guruvu Garu
Dr. Garu nenu me fight follow avuthunnanu. Hyderabad lo meegada dorakadu. Palalo radu. Mari amul cow ghee vadavacha cheppandi.
ధన్యవాదాలు
Dr garu my weight is 80kgs and am 9th month pregnant delivery date 23rd march 2023.
Is it effect my health at the time of delivery let me know
Sir memu ట్రై chestanu
Recently in many recipes (not in this ) you are adding Sodium bicarbonate, which is not good for health. It is as bad as processed food. Bad for blood pressure. As a rule we must avoid sodium bicarbonate. Instead they should be allowed to ferment. Give recipes which do not require adding Sodium carbonate- cooking soda.
Explain in hindi🙏🏻🙏🏻
Super sir
Looking very yummy definitely I will try this
Wow I ll try 😋
Excellent recepie
Sir talalo raktam gadda kattina vallu gummadi gijalu tenavacha
Thank you sir 🙏
chocolate cyst diet cheppandi sir ,plz
Sooper Sir
సార్ బార్ల.బియ్యం.మెమురోజు.వాడుకోవచ్చా.చెప్పగలరు..ఫ్లీజు సార్
Is the salt not required for this roti
Miru salt andhuku veyaru salt lekundda ala thinali
మీరు చేసే విధానం ఎలాగో చెప్పగలరా ?
Please bring more videos
Ingredients name English please
Mama skaram guruvgaru
Nice sir
Waw super 😋😋taste
Evening antey 7 pm ki dinner baduliga tesukovacha sir
Yes
Healthy recipe, going to make this soon.
🙏namashkaramu ayyagaru pamarru Krishna dist ap allamsetti v rao apsrtc
Inta high protein rotten digest avvadamu kastamu sir
Present society lo big problems over weight....bp sugar thyroid heart attacks ila annitiki karanama.....monthly 3 to 5 kgs over weight taggali anukuntanara....contonct cheyyanidi number profile dp lo unnidi...all the best
Sister, For digestive recipes i have commented below for you, please check it out from sister pallavinagesh
1:02
Thank you
Meru epudu megada vadtaru palla megada na perugu migada na dought
Mutton curry tho baguntayi anukunta roti ivi 🙄🙄🙄
Wow
Hii guys weight loss kosma try chestunnara......lifestyle correction and good nutritions support tho3 to 5 kgs monthly taggalianukunte.....contonct cheyyanidi number profile dp lo chuduanidi all the best
What's the anchor name
రాజు గారూ దీనిని చూస్తుంటే మాకూ తినాలనిపిస్తుంది.దీని కూతురులాంటిది అవసరం లేదా
కూర అవసరం లేదా
🙏
Namashkaram doctor garu 🙏🙏🙏
Sir naku left ear lo nunchi water la vastundi
Doctor ni consult cheste ear lo hole padindhi fungal infection vatchidi annaru
Surgery cheyali ani chepparu
Surgery lekunda solution unte cheppa di sir please 🙏🙏🙏🙏
Surgery chesukokandi..waste..nenu chesukonnanu..ma friends and relatives chesukonnaru...evariki set avaledu.naku 2 yrs bagundae malli common ae
Sir salt vayaladu
👌👌👌🙏🏻🙏🏻🙏🏻
anni half cups ki 1 hour saripodhu
1:3
Enta sepu papulu nanapetali
Hi andi nenu oka wellness coach machiga aharapu alavatlu marchukuntu heldiga weight loss weight gain sugar pcod thyroid vanti arogyaniki sabandinchina problems nundi purthiga batata padali anukunte meeku help cheigalanu
How
@@renurenuka9420 Hi mam
Hii
@@renurenuka9420 Hi andi
Inni samanya manavudu thinaledu
Correct brother
@@venkataramakrishnagovvala7571 hii bro
Mi diet antha rich familys ki tappa middle class vallaki uppayogam ledhu..
Actually this diet is cheaper that you think. For one adult daily requirement is 60grams each of peanut 🥜, sanagaru, pesararu. Along with vegetables
🙏🙏🙏🙏🙏🙏🙏🙏🤝🏻🌹🌹🌹
Miku BAlck air ki mandhu Tayaru chesukondi.
💯👌☑️🌸🌷🍑🍓🙏🙏🙏
If you want more recipes reply for my comment, To avoid proteins, With out pulses you can use plain jowar flour eat with spinach curry with keera dosakaaya, eat fibrous fruits and vegetables, (for the purpose of my late elder second brother Hariprasad) this is secret recipe which costs lakhs of money, no one tells you, i have told you all, because of my enemies tortures mine two suicides failed third suicide not knowing the way because of my enemies tortures suffering with excessive flatulence and frequency of urination problems since 25 years up to death, because of my enemies tortures unable to do medicine to serve poor patients with out money unable to do any office based jobs, because of my enemies tortures suffering with poor homeless financial money problems since 40 years up to death, my enemies wasted my day and night hard work studies kg to pg since 38 years, my enemies wasted my strict diet anoos 40 kgs yellow jaundice three and half years walking in hot sun because of my enemies tortures for me once again I am suffering with obesity sleeplessness weakness headache vomits severe unbearable pain and burn of my head nerves headache eyes ears stomach hands legs diabities fatty liver fibroids indigestion nausea constipation bloating gas bad smell frequency of urination gay claps etc hot summer fifth floor of my apartment dehydration sun stroke icu hospitalised weakness headache vomits motions more itching more sweat more prickly heat rashes marks wounds etc my enemies does not allow me to live or die suicides violation by police hawk eye my enemies does not allow me to study and earn human rights my enemies does not allow me to do home based computer jobs equal for my hard work studies day and night kg to pg since 38 years my enemies does not allow me for hospital health treatments gas bad smell frequency of urination problems etc from sister pallavinagesh tauba lord father dhathha god etc lord mother durga maatha goddess etc solve all my problems from your orphan daughter and devotees pallavinagesh tauba pinterest finds anything creates ugly provokes dirty vulgar bad etc tauba Baazighar Shaaruk khan poor homeless tauba Akkum Bakkum hair dyes ac ps*pk tauba etc
🙏🏻🙏🏻🙏🏻
🙏🙏🙏