Judo Basics - Your First Lesson To Start

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  • @safetycrocs5069
    @safetycrocs5069 Рік тому +353

    I’m just getting into judo and I’m really enjoying the info. As an old guy of 37 😂 just getting into the sport, it can be intimidating. so I just wanted to comment and say, thank you.

    • @JoseAlvarez-dl3hm
      @JoseAlvarez-dl3hm Рік тому +33

      Glad you are enjoying it, I am 33yo and also starting judo very recently. It is quite a fun activity and your body really toughens up a lot. I train bjj too so both complement each other quite well.

    • @rieske2000
      @rieske2000 Рік тому +41

      Mate I started when I was 50. Enjoy the way of live. It is not just a sport.

    • @suziezc32s48
      @suziezc32s48 Рік тому +21

      Me at 43. It's painful. But a good balance/bridge between stand up to full grappling. Enjoyed it more than BJJ.

    • @mrdrippymandrippy4415
      @mrdrippymandrippy4415 Рік тому +4

      @@rieske2000blud is 56💀

    • @rieske2000
      @rieske2000 Рік тому

      @@mrdrippymandrippy4415 I am 60 now 😀

  • @johncube2180
    @johncube2180 Рік тому +117

    Started kickboxing a year ago, put 7 hours per week into it since and i just started judo last week , twice a week, around 2 hours per class, i love it. Despite having a good amount of sport, starting judo takes your body perception to another level, building different muscles, balance etc.. it's great !

    • @UhmActually.
      @UhmActually. Рік тому +5

      any updates?

    • @Arciosofvill
      @Arciosofvill 11 місяців тому +2

      Yoo i wanna be like u dude!! This is so cool! I started doing aerobics and taekwondo (i have little experience in boxing but i punch alot) and i think of doing boxing and maybe soon Judo if i finish taekwondo
      The problem is i miss classes alot because i get so sick

    • @Ezekiel-rv3pe
      @Ezekiel-rv3pe 9 місяців тому +1

      Absolutely right it actually made my right hook slightly better for 🥊 because of the way you use you hips lol. It sounds like you have a strong base for MMA with those two martial arts

    • @kamranscent
      @kamranscent 6 місяців тому

      Im interested

    • @johncube2180
      @johncube2180 6 місяців тому

      @@UhmActually. Still on kickboxing every week, got my orange belt in Judo, i should be Green but i missed the grading date as i was on vacations back home.
      I would say the most annoying is the recurrent back soreness from the next day of trainning, and as you get older, that maybe puts a serious cons in the balance.
      In addition of the gym session, i will start going back to swimming or try to exercice more my lower back to compensate with muscles

  • @analogjudoka
    @analogjudoka Рік тому +49

    I can’t wait for the Old Man Judo instructional! 🤣
    Thanks for coming out here last week Sensei. It was a real honor and pleasure to meet you and train. 🥋👍
    -Brandon

    • @EpiphanyMindChange
      @EpiphanyMindChange Рік тому +1

      He already made like 2 of those

    • @analogjudoka
      @analogjudoka Рік тому +2

      @@EpiphanyMindChange it was a joke - we talked about it last weekend.

  • @skyless7304
    @skyless7304 Рік тому +13

    Yes, the videos for beginners are awesome! Can you please do one on how older Judokas can prep, gain strength, etc?

  • @MetaversalSouljah
    @MetaversalSouljah Рік тому +51

    I already have two years plus of boxing experience, I'm getting into judo now. I guess I'm officially an MMA practitioner now. That's the beauty, you're not limited to one fighting discipline.

    • @GeorgeG-is6ov
      @GeorgeG-is6ov 6 місяців тому

      how's it going? I'm thinking of getting into judo myself.

    • @deivanna
      @deivanna 2 місяці тому

      @@GeorgeG-is6ov Do it, trust me you won't regret it, I have 1 year of boxing experience and Judo has been so good

  • @salsalazar7646
    @salsalazar7646 Рік тому +8

    I'm also starting at judo, this content really is going to boost up my judo, thanks sensei.

  • @tomaspanda1245
    @tomaspanda1245 Рік тому +8

    Thank you, sir - your explanations are a great refresher for me and are helping me fill the gaps and remember details (I've not done any Judo for 8 years, but started BJJ 9 months ago, and will be running some takedown classes). Keep this up, your videos are a great resource for me to learn and also to plan my lessons!

  • @maciejgravite
    @maciejgravite Рік тому +6

    Love this channel. Greetings from Poland!

  • @christian_bushcraft1490
    @christian_bushcraft1490 Рік тому +2

    Thank you for all the great information. I'm returning to Judo after years of karate and bjj. Lots of rust, but your videos are very elpful.

  • @fabriziocaracciolo6292
    @fabriziocaracciolo6292 Рік тому +14

    I did judo as a kid until Green belt and i quit, now i wanna begin again i Loved this video

    • @Noel_delulu
      @Noel_delulu 6 місяців тому

      Good job that's a good decision

    • @yorannoens
      @yorannoens 6 місяців тому

      That's exactly why i'm here. Except orange band

    • @Halfway999
      @Halfway999 4 місяці тому

      Why did you stop?

  • @kusotare9559
    @kusotare9559 Рік тому +19

    I generally prefer to teach osotogari third, after morote seionage and ogoshi. The problem with teaching osotogari first, especially if you're teaching TWO or more beginners, is that neither one is skilled at controlling the throw OR falling, and an uncontrolled fall from osotogari can be quite hard and result in uke's head hitting the mat. Better that they gain a little experience throwing and being thrown by a couple of techniques that are easier to control.
    Eugene also makes a good point: There's a skill to being a good uke, and far too many people take it for granted and just stand there when tori is practicing uchikomi. A good uke, though, will move or react in the way tori needs him/her to move and react to learn the technique and acquire muscle memory for maximum benefit.

    • @kusotare9559
      @kusotare9559 Рік тому +1

      @@TheModernVictorian Absolutely. Beginners may know ukemi from sitting, squatting, standing, and rolling, but are not used to the additional force of being thrown. If you have beginners throwing beginners, you really need to monitor them closely because neither one of them really knows what they're doing in those first couple of throws. A poorly executed osotogari on a novice can more easily result in a concussion than from most turn throws, IMO.

    • @maxxikan
      @maxxikan Рік тому

      0:28 3:03

  • @yahboyx
    @yahboyx 3 дні тому

    Starting judo on Thursday ! So exited

  • @DamnniceFinisher
    @DamnniceFinisher 6 місяців тому +2

    I am now a student and this is my first lesson ❤

  • @پویافیاضی
    @پویافیاضی Рік тому +2

    this video was super helpful and instructive please make more😍

  • @ICP-Crusader
    @ICP-Crusader 8 місяців тому

    Outstanding foundation. Thank You, waiting to get into first class this week.

  • @davidmoloney2687
    @davidmoloney2687 Рік тому

    Excellent - I will be trying some of your tips with the beginners class tomorrow!

  • @reseyfrmthego9637
    @reseyfrmthego9637 5 місяців тому

    i’m starting today 💪🏽 transfer over from boxing been boxing for about 6 years took time off but i’m ready get back but mix it up 💯

  • @Adversity1st
    @Adversity1st 4 місяці тому

    Great lesson!!! Thank you so much

  • @Root23566
    @Root23566 Рік тому +1

    I need more of this

  • @fikriasrofi5312
    @fikriasrofi5312 6 місяців тому

    As a Muay thai guy who try judo this really help

  • @slowdown3415
    @slowdown3415 Рік тому

    Very helpful to demystify judo Sensei thankyou .

  • @МаринаСафонова-г7х

    Как же хорошо он обьясняет👍👍👍👍

  • @londonmadeeasy
    @londonmadeeasy Рік тому

    That’s amazing! Love it

  • @jpistheguyjesusloves8234
    @jpistheguyjesusloves8234 14 днів тому +1

    I don’t mean any disrespect thanks for using English terms not just in the side comments but as teaching is helpful-
    I don’t really want to learn another language too

  • @rns7426
    @rns7426 Рік тому +3

    He’s not just an uke, he is THE Uke, the professional Uke!

  • @andrewkim6037
    @andrewkim6037 Рік тому +1

    Best Judo channel. Thanks guys!

  • @EssiensJudoAcademy
    @EssiensJudoAcademy 7 місяців тому

    O' - Big
    Ko- Small
    Thank you.
    When in Abuja, please reach out for training and possibly Tea.

  • @yosigam
    @yosigam Рік тому

    Yayyy more basic videos!!!❤

  • @ahrenwagner2993
    @ahrenwagner2993 Рік тому

    Next level content!

  • @jamesahn3788
    @jamesahn3788 Рік тому

    This one’s gonna be a banger ✅

  • @renandcoulanges3378
    @renandcoulanges3378 7 місяців тому

    I'm looking forward you being my teacher. Next year

  • @LeeMingZeNbps
    @LeeMingZeNbps 7 місяців тому

    Amazing video❤😊

  • @31OH55V
    @31OH55V 4 місяці тому

    thanks so much

  • @bieateofanalexandru
    @bieateofanalexandru Рік тому

    Thank you Sensei!

  • @X-72
    @X-72 3 місяці тому +1

    Wow these same practices are also used in Japanese Jiu Jitsu

  • @thunderkatz4219
    @thunderkatz4219 Рік тому

    I do Okinwan karate and boxing and Japanese jiujitsu I wanted to learn judo because judo is actually pretty fun and it has similar throws as karate

  • @abeltesfaye7431
    @abeltesfaye7431 Місяць тому +1

    I'm a BJJ purple belt Judo white belt been training Judo to supplement my BJJ game for 8 months now. I'm only able to train once a week. I wish there was a bootcamp I could attend to speed up progress. Any chance you guys are planning to start something like that in your Dojo?

  • @mr-booktv
    @mr-booktv 11 місяців тому

    Am jst a week old,,,a beginner too,,, tnk u teacher

  • @Trackage-w3p
    @Trackage-w3p Місяць тому +2

    Thanks! My grandma didn’t stand a chance

  • @stratman4908
    @stratman4908 8 місяців тому

    Thank you!!!

  • @bustercrabbe8447
    @bustercrabbe8447 Рік тому

    You begin with de ashi harai in rokyu of the Gokyo No Waza.

  • @MbisonBalrog
    @MbisonBalrog Рік тому

    When I first thought this I would step as far as I can to the side to get as much pull and off balance as I can. Then the instructors told to step closer in. You don’t get as much off balance or pull and the get countered easier.

  • @NANA-kd7yg
    @NANA-kd7yg 3 місяці тому

    Very interesting. Thank you.

  • @marcosyy87
    @marcosyy87 Рік тому

    Thanks

  • @Rossco603
    @Rossco603 8 місяців тому

    u make it look easy

  • @yesprodz24
    @yesprodz24 8 місяців тому

    Trying to start it at 18 hope its not too late i did every sport and now i am attracted to judo

  • @no.lypysyvytska
    @no.lypysyvytska Рік тому +3

    I've got a question - is judo dangerous for brain? I mean brain injuries, small mostly, concussions etc.?

    • @shreddedbagelwabiwabo8342
      @shreddedbagelwabiwabo8342 Рік тому +3

      You rarely land on your head, and if you know how to break fall, shouldn't be much of a problem I think

  • @MMASulu
    @MMASulu Рік тому +2

    O soto gari is the first throw I learned, but I found it's one of the hardest to pull off. Why isn't o uchi gari the first throw we learn?

  • @Fight-Vids-1
    @Fight-Vids-1 Рік тому +1

    Video Recap
    1. Osoto Gari
    (Big Outside Reap)
    2. Ouchi Gari
    (Big Inside Reap)
    3. Kouchi Gari
    (Small Inside Reap)
    4. Kosoto Gari
    (Small Outside Reap)
    Kuzushi
    (Off Balancing)
    Tsukuri
    (Fitting Into The Throw)
    Kake
    (Executing The Throw)
    Sasae Tsurikomi Ashi
    (Propping And Drawing Ankle Throw)
    Uchikomi
    (Repetition Training)
    Uke
    (Person Receiving The Technique)
    Tori
    (Person Doing The Technique)

  • @yungblaze13
    @yungblaze13 Рік тому

    thank you

  • @CynicEidolon
    @CynicEidolon 11 місяців тому +1

    "He's a physical therapist." Lololol

  • @EpiphanyMindChange
    @EpiphanyMindChange Рік тому +2

    Interesting 🤔 so all dojos really do teach the same 😏 this video is most useful to review things learned in class

  • @yosigam
    @yosigam Рік тому

    How about the same instructional but this time for the no-gi?

  • @inthehouse9062
    @inthehouse9062 6 місяців тому

    Nice

  • @yaasameenperez6648
    @yaasameenperez6648 10 місяців тому

    Hi, I would like to ask a question. I train jiu jitsu and Yesterday I met a judo black belt/jiu jitsu white belt that I asked a couple of questions to. He asked to use my jacket to demonstrate the proper grips. I let use it, but as he demonstrated he hit me in face/head 3x...I'm a 5'3 woman and he is over 6 feet...how do you handle men who over step boundaries by hitting woman?

  • @LaTormentaDeKeravnos
    @LaTormentaDeKeravnos 4 місяці тому

    Bro I need to get some mats . About to move into a house and I swear I putting Mats down stairs 😂

  • @barboras.9938
    @barboras.9938 11 місяців тому

    cool!

  • @imbroteinshake
    @imbroteinshake Рік тому

    As a 6'2 dude, these are my main throws XD

  • @13rosieb14
    @13rosieb14 Рік тому

    Curious why you are using a full grip in the demo? Doesn't Judo teach a three finger grip?

  • @Ha6666Ha6
    @Ha6666Ha6 9 місяців тому

    Wawo. Its. Gooooooooood

  • @NodYup
    @NodYup 5 місяців тому

    Not me trying this with my friend, the minute i saw him.

  • @G.T.gamingpoint
    @G.T.gamingpoint 3 місяці тому +1

    I play judo tournament ❤on district and win 1 fight vs 4year tranding player and i practice 5days

  • @ccarniver
    @ccarniver Рік тому +1

    This stuff is very intimidating, I feel scared to try

  • @justanoob111
    @justanoob111 Місяць тому +1

    Ok guys, your first lesson ...... all of this stuff. Aaaaand go 😅

  • @cantevenchooseaname
    @cantevenchooseaname Рік тому

    I love you

  • @zoku-desu
    @zoku-desu Рік тому +15

    do we need a poor innocent victim to train and learn those moves?

    • @Impala321
      @Impala321 9 місяців тому +1

      sadly yes.

    • @NickBatinaComposer
      @NickBatinaComposer 8 місяців тому +1

      eh, probably, but I mean if your brain has way more folds than mine does, it’s possible to learn it (or at least these) through visualization! It’s likely tho that you’d have to have good mind/body connection, like previously doing karate, dancing, skating, rock climbing etc. to be able to FEEL it.
      I get the impression that these folks here are really emphasizing feeling it -> success, so there’s also a good likelihood that Judo is harder to visualize than most, esp with so much emphasis on rapidly finding leverage on various sized people! Prolly should take classes imo lolol

    • @TheArizonaRanger.
      @TheArizonaRanger. 7 місяців тому +1

      ​@NickBatinaComposer I'd love to agree that you can simply visualize it, but the big thing with grappling compared to striking is there's active resistance in your movements.

    • @STOPxBSSNxMI
      @STOPxBSSNxMI 3 місяці тому

      If you have an awesome partner, he’ll know how much resistance you’ll need to work and better your throws.

  • @sydbid6104
    @sydbid6104 19 днів тому

    **Tamakeri (玉蹴り)

  • @quanghuytran4153
    @quanghuytran4153 7 місяців тому

    0:25

  • @miket1509
    @miket1509 6 місяців тому

    31 years old, I want to quit smoking and start training Judo. It's a fascinating Discipline.

    • @manbiteslife3110
      @manbiteslife3110 2 місяці тому

      Have you done it? It's addicting. Tomorrow is my second practice. Careful on the falls

  • @Tr3vor_charl3s
    @Tr3vor_charl3s Рік тому +1

    giving away all my secrets

  • @Melanatedhatervibez
    @Melanatedhatervibez 9 місяців тому +3

    Came here from a random reddit thread.

  • @bestcity0979
    @bestcity0979 6 місяців тому

    i got beat tf up on my first day by a USA certified judo rofl thanks bro!

  • @wagfortes
    @wagfortes Рік тому

    I miss de physics, ... I mean, how do you unbalance in each move? I got to move his center of mass, I think. Would it be forward or sideways? Is it made by your arms or torso?

    • @dustykercheif7044
      @dustykercheif7044 Рік тому

      Afaik off balancing is usually part foot movement, part upper body, and part timing. The direction you off balance depends on the throw

  • @vadims.3956
    @vadims.3956 4 місяці тому

    I don’t know judo but in Japanese soto means outside, not soro

  • @MohamedAhmedIfrah
    @MohamedAhmedIfrah 2 місяці тому

    Where are you pro

  • @omr3234
    @omr3234 Рік тому +1

    somebody fight me 💀

  • @Josue_Cristobal
    @Josue_Cristobal Рік тому

    I’m no Judo expert but that guy seems pretty young to have a red and white belt. My understanding is that’s for Judo sixth dans and up. I’m not being rude or accusing anybody of anything, it’s just the only other Judoka I’ve seen at that high a level have been old men. It’s just surprising.

    • @kusotare9559
      @kusotare9559 Рік тому +1

      Shintaro Higashi is one of the youngest Americans ever to reach rokudan. His bonafides are well established. Look him up.

  • @UnveiledState
    @UnveiledState Рік тому

    my gym won't know what hit em

  • @eons_of_hunting1898
    @eons_of_hunting1898 Рік тому

    Why does this dude looks so much like jurota

  • @bunnythelittleboy1318
    @bunnythelittleboy1318 7 місяців тому

    I kinda feel bad for the whiteguy

  • @LucianoBargmann
    @LucianoBargmann Рік тому +1

    With due respect Sensei, the first thing you teach people in Judo are the ukemis. Also, O-soto-gari is a hard fall in your backs, and without ukemi training, the person being thrown can hurt his head. So, my suggestion is to follow Kodokan's approach, and teach ukemis and then de-ashi-barai.
    IMHO, the best way to avoid o-soto-gari is to step back and counter with o-soto-gari.

  • @Davidjparkdo
    @Davidjparkdo 6 місяців тому

    If the opponent is shirtless, how can these work?

  • @Yourboyvince
    @Yourboyvince Рік тому

    First

  • @torreszosimo1519
    @torreszosimo1519 Рік тому +1

    Apocalypse 22 13 JESUS IS GOD

  • @HypexOP786
    @HypexOP786 Рік тому

    2nd

  • @raza6145
    @raza6145 Рік тому

    Bro's just elon musk

  • @LeeMingZeNbps
    @LeeMingZeNbps 7 місяців тому

    Amazing video❤😊

  • @kazandibi.
    @kazandibi. Рік тому

    Thank you

  • @NodYup
    @NodYup 5 місяців тому

    Not me trying this with my friend, the minute i saw him.

  • @NodYup
    @NodYup 5 місяців тому

    Not me trying this with my friend, the minute i saw him.