Embracing Authenticity in the Face of ADHD: The More Than ADHD™ Podcast Episode #15

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  • Опубліковано 23 січ 2025

КОМЕНТАРІ • 42

  • @deannaockunzzi615
    @deannaockunzzi615 16 днів тому +4

    Really related to Gary’s story of just talking about his nerves and “sweating”. I remember a time I was in a meeting with a group I volunteer with. It was in the time coming out of covid precautions, and I’d been absent for a while and not used to being in groups. I had an idea to pitch to the group and was very nervous, and could hear how out of breath and awkward I sounded as I spoke. I decided to just pause and say out loud that I was feeling really nervous for some reason, and while that could have been embarrassing, it instead was freeing and the group offered a lot of support. I also think that moment helped to build a real and honest foundation for my future relationships with those people.

    • @GaryMontalvoCoaching
      @GaryMontalvoCoaching 16 днів тому +1

      I love this Deanna! We are taught to hide all our vulnerabilities, but in my experience it's what makes us more human and relatable.

    • @ADHD_wifey
      @ADHD_wifey 15 днів тому

      Wow, super freeing to just put it out there and get it off your chest how you were feeling! Way to go! I appreciate when people aren’t putting up this front that they are perfect- cuz nobody is!

    • @RyanMayerCoaching
      @RyanMayerCoaching  14 днів тому

      Thank you so much for sharing this!

  • @ADHD_wifey
    @ADHD_wifey 17 днів тому +3

    Great episode! Love that you MUST check your calendar before committing to something! Great rule to live by.

  • @ghopkins3
    @ghopkins3 15 днів тому +2

    Great episode. When Gary discussed being authenticate, it really resonated. But to also make sure that we don’t portray our ADHD selves as victims.

    • @RyanMayerCoaching
      @RyanMayerCoaching  15 днів тому +1

      Exactly right! It’s not an excuse, it’s just a consideration that we need to factor into our daily decisions.

  • @kellybaums
    @kellybaums 15 днів тому +2

    Amazing! I always love hearing from Gary!!

  • @miriahcovington5159
    @miriahcovington5159 17 днів тому +3

    Wow, for one. What an AMAZING conversation. I think that I definitely feel out of place almost in every situation ( haha! ) but am trying to be better about not being so self conscious about that!!

    • @ADHD_wifey
      @ADHD_wifey 17 днів тому

      Thanks for your honesty. There are probably quite a bit of people out there that feel the same…. But don’t admit it! ❤ You’re not alone. That’s what is so beautiful about the ADHD community. We’re all in this together.

    • @RyanMayerCoaching
      @RyanMayerCoaching  14 днів тому

      Thank you for sharing this! SO many people likely feel the same. You are not alone!

  • @MariaIsabelMolina-qy3yj
    @MariaIsabelMolina-qy3yj 16 днів тому +3

    Great episode Ryan❤❤

  • @derde8
    @derde8 15 днів тому +1

    Love it fellas 👊

  • @FreedomologyLabs
    @FreedomologyLabs 16 днів тому +3

    Great Stuff!!

  • @lauramayer4923
    @lauramayer4923 16 днів тому +3

    I remember being in any math or geometry class and it definitely looked like it was so much easier for everyone else but me! And had to “bust my butt” like Gary said.

    • @ADHD_wifey
      @ADHD_wifey 15 днів тому

      Your hard work paid off, OT lady!! 👏🏼👏🏼👏🏼

    • @RyanMayerCoaching
      @RyanMayerCoaching  14 днів тому

      You are not alone with that!!

  • @andreamayer1255
    @andreamayer1255 17 днів тому +3

    I feel out of place sometimes at religious gatherings. I feel like I am not “as Catholic” as some of the other people in the group. I may not know as many specific prayers or have as much Catholicism education. But that’s really not what matters. What matters is that I am there to grow in my own spirituality. We are all on different journeys. God loves me for me, no matter what!

    • @GaryMontalvoCoaching
      @GaryMontalvoCoaching 16 днів тому +2

      So beautiful Andrea! I promise you god is not sitting up there thinking... "Oh she doesn't know that prayer!" lol!

    • @ADHD_wifey
      @ADHD_wifey 15 днів тому

      @@GaryMontalvoCoachingawww thanks Gary! Appreciate you ❤

    • @RyanMayerCoaching
      @RyanMayerCoaching  14 днів тому

      Gary worded the response perfectly! You are amazing!

  • @stuartlloydcohen
    @stuartlloydcohen 14 днів тому

    Great conversation! As a pro speaker, I don’t sweat (like Gary!), I take random turns and forget where I started!! Ever since I tell my audience it may happen and I need someone to remind me where I started, I feel liberated, un-shamed …. And everyone pays even more attention!! Thanks Ryan, our ADHD Coaches Retreat was AWESOME! Thanks Gary! Blessed to call you both friends.

  • @ryanedwards8938
    @ryanedwards8938 15 днів тому +2

    I set a lot of rules for myself as well.

  • @ryanedwards8938
    @ryanedwards8938 15 днів тому +2

    It took me a long time to find a place where I fit in.

    • @ADHD_wifey
      @ADHD_wifey 14 днів тому

      Where did you find your place?

    • @RyanMayerCoaching
      @RyanMayerCoaching  14 днів тому

      Where did you end up finding your place that you fit in?

  • @reeno85
    @reeno85 16 днів тому +2

    I typically feel out of place when people retain information about courses of action better than I can. My long term recall is typically strong, but short term can be so poor!

    • @GaryMontalvoCoaching
      @GaryMontalvoCoaching 16 днів тому +1

      Same! The struggle is real! lol! I just keep a pad next to me and write everything down. Because it's 100% predictable that I will forget!

    • @ADHD_wifey
      @ADHD_wifey 15 днів тому

      Great tip! Write it down! 💪🏼

    • @RyanMayerCoaching
      @RyanMayerCoaching  14 днів тому

      You are not alone with that! Sometimes it helps to LISTEN to the information or write it down!

  • @brookeschnittmanmaaccbcc-c8133
    @brookeschnittmanmaaccbcc-c8133 12 днів тому

    Find facts in the failure!