The friendship between ya'll is so cute and genuine. I am happy to be apart of this journey right a long with you and riley. I love the both of you! 😊❤ I want more TRUTH OR DARE!! 👏👏👏
I do breathing techniques a lot, depends on the day, if I'm busy I'll stop for 10 minutes and do it. Normally, I would do this at bedtime, getting into bed, turn on the Alexa to nighttime mediation and then do deep breathing techniques and "turn off the body" so to speak and this helps relax and gets you into sleep more quicker without you even noticing. Great video guys! :) More of these would be a welcome change of pace as well. Hope everyone is doing well. Don't forget to breathe!
Jeff and Riley Cool content on this video. I like both techniques to use. I took the wim hof method, the breathing help me a lot the be on the ice 10 minutes. It’s crazy how powerful it is. 💪. Thanks for reminding me of that part.😎. Yes, do more videos like this one. Hope both are doing fine. Grettings from mexico 🇲🇽
This is so helpful. Thank you. I love that you're making time for yourself and putting a focus on your health. You and Riley...friendships like yours don't come along very often. I hope you treasure it. And yes, I'm definitely here for any and all mental/physical health vids you want to put out. I'll be here for all of it. 😘
Thanks so much guys. I have had a stressful morning and getting a headache. Got the notice of the video. Came at such a good time. I watched it and then replayed and did it with you. A little less stressed, so now going to meditate🙏. When I had Covid my respiratory therapist called the first one, smell the roses, blow out the candles. Love you guys.💪💕
I do Riley's slow breathing especially when stressed, got peeved, or just plain calming effects. Deep breathing so as to fill the air sacs not normally reached if doing regular, shallow breathing. Really calms and helps. 👍
Seeing Riley shirtless (and not glistening) in the sun reminds me of Tanner Braungardt. You two should do a couple of collaborations with him and his buddies sometime.
I do slow breathing exercises every day , it’s very calming been doing them for many years, I am 70 years young . Love watching you and you’re friend. THANKYOU both of you x
Jeff, I love to do morning workouts, play my Nintendo Switch games and dance to music in my Speedos! What I love about you is the current hair look you have including the strong bond of friendship that you and Mario have in vlogs and Instagram too! Jeff, I would be honored to meet you and Mario later this year and you both can be guest stars for my upcoming sixth season of Clarence In The Hizzouse: New York City Style on UA-cam in August if you want when I return to New York in August for a month. Thank you for this vlog and it made me get to know you better than I realized.
Great idea for a different kind of video. Have you ever considered posting some kind of workout videos? This could benefit viewers that have a goal of keeping fit.
5 seconds into the video and I‘m like: THIS is the place I want to go to.. Vibe check✅ now imma watch the video🤌🏼 (And the anxiety part is so relatable)
And about breathing exercise: I got this stuff at the acting school currently and it‘s such a relaxing thing! It helps sm. Totally love that you actually show stuff like that on your channel!
Loooooooved it 💋 I love anything you two do together 👊🏾 You make a great duo 💝 & your sexual Pan / Straight - ish / No labels *chemistry* is off the charts 🎉 (But also with Mario & both Travises 💋) Remember back a few month ago before you even shared a kiss? 😊 Look at you now! You two are a living proof that *physical intimacy* between males (sexual or platonic) causes real emotional bondage & vice versa. I am not the biggest fan of Macro evolution - only Micro evolution cause I have a more *spiritual* approach to things but I think whatever happens in nature between other male mammals can abselutely be used to support testostoron packed human bahaviour. Boys & Men & Older men anywhere on the sexual spectrum 🌈 could DEFFINITELY benefit from a more of a physically intimate relationships with each other. Well I guess that's why males love group sports & martial arts more then most females LoL 😉🏉🏈🏀⚽️🏟🥅🏒🥋🛶🥊🥌🕹🎮 As a female I miss seeing you interacting on screen with other females as well 🌸 but I think that could cause friction between you two what with both of you being such *dominant alpha males* & I totally feel you could fall for the same female despite your different personalities cause you share very similar mindsets & values ☯️ Or maybe you are both bigger then that 🙏 Rileeeeeeeeeeey 💞 I hope you'll share Vegas with us soon? 💋 Jeffy 💕 here's a link to an inspiring (long) conversation of another mega famouse - yet humble as yourselves - favorite actor / writer/ poet / musician /influencer of mine that got me up & about despite everything that pulls me down: ua-cam.com/video/1pTaoOQxS24/v-deo.html #avanjogia 🏳️🌈🇨🇦 & his older talented AF brother If you have'nt watched his 'Mixed feeling' musical reading you should! It's so empowering 👊🏾 I am so jealous of all of you beautiful bastards - if I was beautiful as any of you - I would have used my bewitching female beauty 🧚♀️ to paralize EVIL & CHANGE THE WORLD FOR ETERNITY. I would knock dead allllll of the misconceptions & primitive, fanatically zealous ideolegies & paint the world in happy peacefull colours & make justice to all of the atrocities in history & present time. If only. 😶 With love & admiration 💝🇮🇱🇱🇺🇪🇺🏳️🌈💝🇺🇦 CorkyCarla 💋
Surfer hunk bro takes emo rocker bro on a hillside hike in the ☀ to do some exercises [gone wrong] [gone naughty] but really though, Riley's gonna need to rest in a dark room, with some soft ,rock music a couple of cold drinks, a rub down with some aloe vera gel and copious amounts of Filipino coconut oil 😎
I love and enjoy both of you dudes very much!!! I'd love to meet you fellows both very much!!! You'd be good friends for me to do and share things with man to man!!! Both of you dudes would be!!! You're an awesome man to man inspiration on me too!!! Both of you dudes are!!! I like seeing you guys both shirtless too!!!
Son unos QQGIRLS.Uno de los mejores conciertos ❤️ Son unos de los mejores conciertos, no puede ir pero de tan solo verlos desde pantalla 1, se que estuvoo sorprendente...
Nooooooo, he's had short hair before. Let him do his thing! I think he will look amazing with long hair. People don't say that to women. Seems like a double standard for men. Men in the beginning of time has longer hair if you look past in history.
i'm sorry to say that this man is a self-proclaimed addict with zero chance of normalcy for the rest of his life. i will keep him and his family in my prayers.
The friendship between ya'll is so cute and genuine. I am happy to be apart of this journey right a long with you and riley. I love the both of you! 😊❤ I want more TRUTH OR DARE!! 👏👏👏
I do breathing techniques a lot, depends on the day, if I'm busy I'll stop for 10 minutes and do it. Normally, I would do this at bedtime, getting into bed, turn on the Alexa to nighttime mediation and then do deep breathing techniques and "turn off the body" so to speak and this helps relax and gets you into sleep more quicker without you even noticing.
Great video guys! :) More of these would be a welcome change of pace as well. Hope everyone is doing well. Don't forget to breathe!
I love that you're sharing this with us. You're so real and down to earth. Never forget that you're loved and cared about
Jeff and Riley
Cool content on this video.
I like both techniques to use.
I took the wim hof method, the breathing help me a lot the be on the ice 10 minutes.
It’s crazy how powerful it is. 💪.
Thanks for reminding me of that part.😎.
Yes, do more videos like this one.
Hope both are doing fine.
Grettings from mexico 🇲🇽
Jeff, you know I can't breathe around you...you take my breath away.
This is so helpful. Thank you.
I love that you're making time for yourself and putting a focus on your health. You and Riley...friendships like yours don't come along very often. I hope you treasure it. And yes, I'm definitely here for any and all mental/physical health vids you want to put out. I'll be here for all of it. 😘
Thanks so much guys. I have had a stressful morning and getting a headache. Got the notice of the video. Came at such a good time. I watched it and then replayed and did it with you. A little less stressed, so now going to meditate🙏. When I had Covid my respiratory therapist called the first one, smell the roses, blow out the candles. Love you guys.💪💕
I do Riley's slow breathing especially when stressed, got peeved, or just plain calming effects. Deep breathing so as to fill the air sacs not normally reached if doing regular, shallow breathing. Really calms and helps. 👍
Seeing Riley shirtless (and not glistening) in the sun reminds me of Tanner Braungardt. You two should do a couple of collaborations with him and his buddies sometime.
Add a link 🙏
I just adore you two. Thanks for being real.
I do slow breathing exercises every day , it’s very calming been doing them for many years, I am 70 years young . Love watching you and you’re friend. THANKYOU both of you x
Omg just did these and feel so relaxed (and i really needed that) thanks for showing me this. Gone do those every day now.
Love you guys ❤❤
Yes breathing exercises are great. I have anxiety panic disorder. Thank you.
I really love this! I may need to try this and take a few minutes out of my day to just sit and meditate for a while 😁😌
Jeff, I love to do morning workouts, play my Nintendo Switch games and dance to music in my Speedos! What I love about you is the current hair look you have including the strong bond of friendship that you and Mario have in vlogs and Instagram too! Jeff, I would be honored to meet you and Mario later this year and you both can be guest stars for my upcoming sixth season of Clarence In The Hizzouse: New York City Style on UA-cam in August if you want when I return to New York in August for a month. Thank you for this vlog and it made me get to know you better than I realized.
Great idea for a different kind of video. Have you ever considered posting some kind of workout videos? This could benefit viewers that have a goal of keeping fit.
Hey! Jeff. Always great videos. You can also use a Bio-Feedback Machine that helps calm a person. Hope this info helps. Stay safe. Cheers.!
Fun vid. Great seeing the true joy you share being together. And good info. Thx.
Very sweet! Breathing exercises are great. Same here re: meditation by itself
Bi's in the wild 🐅
That was awesome. Definitely do more.
5 seconds into the video and I‘m like: THIS is the place I want to go to..
Vibe check✅
now imma watch the video🤌🏼
(And the anxiety part is so relatable)
And about breathing exercise: I got this stuff at the acting school currently and it‘s such a relaxing thing! It helps sm.
Totally love that you actually show stuff like that on your channel!
This was awesome/definitely appreciate these breathing exercises!!!! Thank you guys!!! Love ya!😀💞
I would love to see more of these breathing videos.
We appreciate the humour at the end
love you guys both of you are so cool
Great video. More more more
Do you feel yourself getting lightheaded? If so then you know you are doing it right. 😁👍🏼
Cool. More please. 🙇🏽
LOVE MOST 0F YOUR VIDEOS AND KEEP IT UP.
This is good I felt jeffs own better
I liked the breathing exercises ❤️
Perfect work 💕
Bravo
Loooooooved it 💋
I love anything you two do together 👊🏾
You make a great duo 💝 & your sexual Pan / Straight - ish / No labels *chemistry* is off the charts 🎉
(But also with Mario & both Travises 💋)
Remember back a few month ago before you even shared a kiss? 😊
Look at you now!
You two are a living proof that *physical intimacy* between males (sexual or platonic) causes real emotional bondage & vice versa.
I am not the biggest fan of Macro evolution - only Micro evolution cause I have a more *spiritual* approach to things but I think whatever happens in nature between other male mammals can abselutely be used to support testostoron packed human bahaviour.
Boys & Men & Older men anywhere on the sexual spectrum 🌈 could DEFFINITELY benefit from a more of a physically intimate relationships with each other.
Well I guess that's why males love group sports & martial arts more then most females LoL 😉🏉🏈🏀⚽️🏟🥅🏒🥋🛶🥊🥌🕹🎮
As a female I miss seeing you interacting on screen with other females as well 🌸 but I think that could cause friction between you two what with both of you being such *dominant alpha males* & I totally feel you could fall for the same female despite your different personalities cause you share very similar mindsets & values ☯️
Or maybe you are both bigger then that 🙏
Rileeeeeeeeeeey 💞 I hope you'll share Vegas with us soon? 💋
Jeffy 💕 here's a link to an inspiring (long) conversation of another mega famouse - yet humble as yourselves - favorite actor / writer/ poet / musician /influencer of mine that got me up & about despite everything that pulls me down:
ua-cam.com/video/1pTaoOQxS24/v-deo.html
#avanjogia 🏳️🌈🇨🇦 & his older talented AF brother
If you have'nt watched his 'Mixed feeling' musical reading you should! It's so empowering 👊🏾
I am so jealous of all of you beautiful bastards - if I was beautiful as any of you - I would have used my bewitching female beauty 🧚♀️ to paralize EVIL & CHANGE THE WORLD FOR ETERNITY.
I would knock dead allllll of the misconceptions & primitive, fanatically zealous ideolegies & paint the world in happy peacefull colours & make justice to all of the atrocities in history & present time.
If only.
😶
With love & admiration 💝🇮🇱🇱🇺🇪🇺🏳️🌈💝🇺🇦 CorkyCarla 💋
Hey Jeff, I don't make exercises but my soul make all days 3 times per day. 🙄. Your friend is cute 😁
For me petting my cats also helps
Surfer hunk bro takes emo rocker bro on a hillside hike in the ☀ to do some exercises [gone wrong] [gone naughty]
but really though, Riley's gonna need to rest in a dark room, with some soft ,rock music a couple of cold drinks, a rub down with some aloe vera gel and copious amounts of Filipino coconut oil 😎
LoL 🤩 pal sexy vampires need their vitamin D
u both r cutest creature
Maybe after ur modeling career u should b a life coach Jeff.
THE NEXT CALIFORNIA GOVERNER WOULD FIT HIM EVEN BETTER 💝👊🏾🇺🇸 Jeffy is born to LEAD
Jeff! It looks like you are breathing much too fast. Please slow down a little. I don't want you to faint and keel over. LOVE you!
And even the Bees think you guys are sweet.
AWWWWWWWWWWWWW 🐝🐝🐝🐝
Rily how was it riding Jeff? 🤣😂
I thought from the thumbnail, he meant to try him…
Good thing it was a low smog day 🤣
I love and enjoy both of you dudes very much!!! I'd love to meet you fellows both very much!!! You'd be good friends for me to do and share things with man to man!!! Both of you dudes would be!!! You're an awesome man to man inspiration on me too!!! Both of you dudes are!!! I like seeing you guys both shirtless too!!!
💝
❤BELLO...BELLO..I LOVE YOU...DANI
If pollution level are high it can be harmful to your lungs..
Son unos QQGIRLS.Uno de los mejores conciertos ❤️ Son unos de los mejores conciertos, no puede ir pero de tan solo verlos desde pantalla 1, se que estuvoo sorprendente...
A little dizzy.
#Jeff... We Love you, But Please get a Haircut!
Nooooooo, he's had short hair before. Let him do his thing! I think he will look amazing with long hair. People don't say that to women. Seems like a double standard for men. Men in the beginning of time has longer hair if you look past in history.
NOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO 😥
@@eternalgemini RIGHT? 💝
i'm sorry to say that this man is a self-proclaimed addict with zero chance of normalcy for the rest of his life. i will keep him and his family in my prayers.
Fake