It was a DIY magpie haha. Happy Birthday Gemma!! What lovely birthday weather you had. OvenaQ haha. You can get insoles for plantar fasciitis have you looked at them? Xx
Hi guys loved the cruise vlogs so much we have booked for next September a long way off but it’s for our 40th I’m disabled so a bit worried but it looks amazing
We started going to Taylors farm shop last year after you mentioned it. We make the one hour round trip roughly every 6 weeks or so to restock the freezer. Thanks for that 👍
For the plantar, trust me had it in both feet in 2013 had to get around Disney, so painful, lived and died in crocs, as time went on moved into Skechers as well, rolled my feet on a tennis ball, and a tin of frozen peas, stand against a wall facing it with elbows to hands flat against it and face almost touch said wall with feet say 12” away, so you are stretching backs of legs, like the leaning tower of Pisa, then just before I went Disney in 2018 the plantar was ok, touch wood not had it back , do lots of feet flaps as well, just bending and straightening feet, I still do it now even though I haven’t got it. Flipping awful thing to have. You can get injection in feet for it as well, which I haven’t tried. Also walking barefoot helped mine, feet as natured intended. Good luck
Thanks for the tips, I have been doing the stretches and that really helps. I found Sketchers made it worse for me, but I guess it depends on the individual shoe. Definitely walking bearfoot makes mine worse. Fortunately it's mostly ok and only comes around occasionally if I forget to exercise or wear good shoes.
Hope you had a fantastic birthday 🎂 🥳 🎉 🎈 🎁 🎊 🎂 catch ya soon xxxx
Happy Birthday Gemma. Just got back from Norwegian cruise. Thanks to you two and your information, had the most amazing time. Thank you.xx
Happy birthday Gem ❤🎉😊xxx
It was a DIY magpie haha.
Happy Birthday Gemma!! What lovely birthday weather you had.
OvenaQ haha.
You can get insoles for plantar fasciitis have you looked at them? Xx
Yeah I've got some in my old docs. It's a good reminder that I need to get more for my walking shoes. New shoes are gel sole ones and seem comfy too
Belated happy birthday. 🍺🍾🥂
Thanks!
Hi guys loved the cruise vlogs so much we have booked for next September a long way off but it’s for our 40th I’m disabled so a bit worried but it looks amazing
We are on Iona next September for are silver wedding we are on deck 12 🙋♀️👋
We started going to Taylors farm shop last year after you mentioned it.
We make the one hour round trip roughly every 6 weeks or so to restock the freezer. Thanks for that 👍
Hehe I knew at least a couple of people visited after we did!
Happy belated Birthday Gemma! Looks like you had a fun day. 🎉
Thanks!
Glad Gemma enjoyed a zoo birthday! I spotted a number on the chalk sign, always good to have a countdown 😁
Hehe well spotted! 😁
For the plantar, trust me had it in both feet in 2013 had to get around Disney, so painful, lived and died in crocs, as time went on moved into Skechers as well, rolled my feet on a tennis ball, and a tin of frozen peas, stand against a wall facing it with elbows to hands flat against it and face almost touch said wall with feet say 12” away, so you are stretching backs of legs, like the leaning tower of Pisa, then just before I went Disney in 2018 the plantar was ok, touch wood not had it back , do lots of feet flaps as well, just bending and straightening feet, I still do it now even though I haven’t got it. Flipping awful thing to have. You can get injection in feet for it as well, which I haven’t tried. Also walking barefoot helped mine, feet as natured intended. Good luck
Thanks for the tips, I have been doing the stretches and that really helps. I found Sketchers made it worse for me, but I guess it depends on the individual shoe. Definitely walking bearfoot makes mine worse. Fortunately it's mostly ok and only comes around occasionally if I forget to exercise or wear good shoes.