MUSIC TO RELIEVE STRESS AND ANXIETY, MUSIC TO RELAX, MEDITATE AND SLEEP

#stressrelief #positivethinking #restorativesleep
Healing Music for Anxiety Disorders, Fears, Depression and Eliminate Negative Thoughts
#stressrelief #positivethinking #restorativesleep
Healing Music for Anxiety Disorders, Fears, Depression and Eliminate Negative Thoughts
Like other nourishing foods, music is also seen as food, but spiritually. Music not only improves mood, it fights depression, along with many benefits of listening to music that we are not aware of, such as reducing the activity of the sympathetic nervous system, reducing stress, lowering blood pressure, heart rate and respiratory rate , and may have a beneficial effect. effect on sleep by helping to relax muscles and distract from thoughts.
In this channel you will find your plot of relaxation, rest and meditation. This channel was created to alleviate illnesses such as: stress, anxiety, etc. Also for people who simply want to relax, through music we alleviate all these pathologies and it has been shown that listening to certain types of music or natural sounds help relaxation or simply prepare us for sleep and achieve better sleep.
Have fun, relax and heal with my channel. ❤️
🌿 Music by Helios Records:
➤ Spotify: heliosrecords.fanlink.to/Spotify
➤ Instagram: heliosrecords.fanlink.to/Inst...
➤ Facebook: heliosrecords.fanlink.to/Face...
➤ Tiktok: heliosrecords.fanlink.to/Tiktok
➤ SoundCloud: heliosrecords.fanlink.to/Soun...
🌿 Music by Vincent Carry
➤ Spotify: spoti.fi/2ZSgDCA"
"♪ Great Rice Piano ♪
- spoti.fi/3ysT8zT
- apple.co/3ww1HZu
- bigrice.bandcamp.com
- / bigricepiano
🌿 Music by Finn
➤Spotify: spoti.fi/3Cm9QCk
🌿 Music by Jason Darryl
➤Spotify: spoti.fi/3Hr846V
🌿 Music by DawRos
➤ Spotify: spoti.fi/3orD8e4
🌿 White Music
➤Spotify: spoti.fi/3x4kj4J
🌿 Helios Relaxing Space Music
➤Spotify: spoti.fi/3kJuAy3
🌿 Music by Dee Art
➤ Spotify: spoti.fi/3CnNPDn
------------------------------
🌞 To contact and send music:
►All rights belong to their respective owners.
✔ This video is specially licensed directly from the artists and rights holders. "Contact us here: [e-mail]❤️

[@healingmelody4037]

MÚSICA PARA ALIVIAR EL ESTRES Y LA ANSIEDAD, MÚSICA PARA RELAJARSE, MEDITAR Y DORMIR

[@RiyasAllin1]

So Relaxing Music With Amazing Background Great Work Thanks For Sharing 🙏🙂

[@alongkronkitjumroon817]

Good morning beautiful people..

[@user-cu9vh2hp3q]

Es poco el tiempo que estamos en esta vida,solo unas décadas pero hay que dejar huellas y darle gracias a Dios por todo

[@levelrelaxing]

WOW this is so beautiful and so relaxing music 🎶🎶🎶🎶 I really enjoyed it thanks for sharing ❤️🇺🇸🇺🇸🇺🇸🇺🇸

[@johnfrank3628]

Good Day 🌺

[@Soniterapia]

Your light is much needed in this world and I hope you know that you are special and capable of incredible things. I wish you much love, health and success on your way 🌈💚❤✨💛💙🌈

[@PauloKodelski]

Muito bom Parabéns!

[@laurianoponce4002]

Ay momentos enke se nos a holbidado ke estamos en un grandioso y muy hermoso hogar ke nuestro amoroso creador jehova Dios nos preparo con mucho amor para ke vibieramos felises.

[@NamVu-uw8de]

This music soothes my soul

[@walterhorosco6483]

Muy buenísima esta melodi

[@healingmelody4037]

La música es parte de la vida, espero que tengas momentos relajantes mientras estés aquí. 🥰🥰🥰

[@danieljohansson534]

This is amazing, I really needed this

[@piotrmarciniak4841]

The Relax is the only non-toxic and beautiful community on the internet, I love you guys

[@user-vp1xn2wj8r]

This feels so good ❤