Proven Tools to Optimize Hormones in Males | Dr. Kyle Gillett

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In today's podcast, I had the pleasure of speaking with Dr. Kyle Gillett. For those of you who are unaware who Dr. Gillett, he's an MD, a dual board-certified physician in family medicine and obesity medicine, and an expert in optimizing hormone levels to improve overall health.
He's also the owner of Gillett Health: gilletthealth.com/
We discuss the importance of hormone optimization, and how it's changed my life personally, what to look for when getting blood work. What is Testosterone and why it is important, the best daily habits, and why you should exercise regularly. There was so much value jammed packed into this 50-minute conversation. If you want to optimize your health, you NEED to watch this.
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Follow Dr. Gillett's Social Media accounts:
Instagram: kylegillett...
LinkedIn: / kylegillettmd
Twitter: / gilletthealth
#health #healthylifestyle #testosterone #md

[@TOMReefer]

no comments yet? Amazing! Just watched the Huberman and Kyle discussion! Dr. Kyle thank you for your information. I wish you had a practice in North central New Jersey.

[@realmattgray]

Thanks so much!

[@vlcthefish]

If you want views you gotta have timestamps in 2023 unless you are already established like JRE. There is too much content out there and people don't have time to go through every podcast.

[@bhatnagarrohan]

Dr Gillett's prices for consults are absolutely bizarre and clearly show he is a super rich person doctor only.

[@timpoos4635]

@@bhatnagarrohanyup

[@purealpha5189]

Great conversation! thank you

[@realmattgray]

Our pleasure!

[@vladusa]

Is there anything in particular you can do if you have acne from high T?

[@realmattgray]

I’m not sure sorry

[@hetapolski]

timestamps?

[@realmattgray]

Not on this one