Additional info video: IRONMAN nutrition: ua-cam.com/video/DwQteW2NFao/v-deo.html Transition bags explained: ua-cam.com/video/Tjdllnsn5XY/v-deo.html Beginners guide to packing: ua-cam.com/video/0weCv9jQ_B0/v-deo.html What should I wear for my 1st 70.3: ua-cam.com/video/I1D1mUFJaV4/v-deo.html Equipment recommendations: Here are the links to the referenced videos & products Avoid wetsuit neck rash: ua-cam.com/video/5UtXC3Hv6sg/v-deo.html Wet suit protector on Amazon: amzn.to/3DDStQS Lock tite laces: ua-cam.com/video/S58Na4d6rd8/v-deo.html Link to lock tite laces on amazon: amzn.to/3YeCbr2 Link to airtags on amazon: amzn.to/43UN6XY Please note as an Amazon Associate, I earn from qualifying purchases at no cost to you.
It is a class location - will be doing a 70.3 version for Cascais this year too - so make sure you subscribe/have notifications switched on so you won’t miss out
@CarlosMendez-gd4im lots of Ironman courses have different Final Cut off times eg Hamburg, Barcelona, Cascais - reflects how “fast” the course is and mainly driven by local authorities only allowing road closures to a certain time
Additional info video:
IRONMAN nutrition: ua-cam.com/video/DwQteW2NFao/v-deo.html
Transition bags explained: ua-cam.com/video/Tjdllnsn5XY/v-deo.html
Beginners guide to packing: ua-cam.com/video/0weCv9jQ_B0/v-deo.html
What should I wear for my 1st 70.3: ua-cam.com/video/I1D1mUFJaV4/v-deo.html
Equipment recommendations:
Here are the links to the referenced videos & products
Avoid wetsuit neck rash: ua-cam.com/video/5UtXC3Hv6sg/v-deo.html
Wet suit protector on Amazon: amzn.to/3DDStQS
Lock tite laces: ua-cam.com/video/S58Na4d6rd8/v-deo.html
Link to lock tite laces on amazon: amzn.to/3YeCbr2
Link to airtags on amazon: amzn.to/43UN6XY
Please note as an Amazon Associate, I earn from qualifying purchases at no cost to you.
Great video! Racing this Saturday. Huge help for last minute tips
Time to shine 💪💪💪💪 best of luck !!!
Great video Steve! I'll be taking on my first 70.3 here in 2024 🙌🏻
It is a class location - will be doing a 70.3 version for Cascais this year too - so make sure you subscribe/have notifications switched on so you won’t miss out
@@CoachSteveMoody Great! Will keep an eye out for it
Thanks for there comprehensive video! Really useful 🙏
Very welcome sir - have a great race day experience (and be sure to share with your friends - well the ones you don’t want to beat on the day 😂)
Great walk through again Steve, looking forward to it!!
This course will suit you nicely!
XLNT info. very useful. thanks Steve.
Very welcome - make sure to tell your clubmates or travelling mates to check it out!
As always, great information.
Cheers Steve great tips . Used them yesterday on the 70.3 Great work here 👏 Tips really helped yesterday.
Glad they helped but that sun 5:45 was all you brother - well done - catch you at a race sometime soon 💪
Thanks Steve we definitely will 👍
Great video Steve useful tips and everything is covered
Glad you enjoyed it
Very helpful, thanks Steve
Glad to help! Hope to have earned you as a subscriber as plenty more great content in my pipeline for all your triathlon needs 💪💪💪💪
Incredible race
Defo
Great video Steve, I guess i need to start packing
Yes you do 😂 good luck in Cascais
Why is ironman cascais 16h15 mins instead 17hrs.
@CarlosMendez-gd4im lots of Ironman courses have different Final Cut off times eg Hamburg, Barcelona, Cascais - reflects how “fast” the course is and mainly driven by local authorities only allowing road closures to a certain time
My transitions are bad enough as it is without adding in a 1km T1 run! As you well know, Moody :)
Dude great to see you on line - I thought you were still in T1 in Dublin City Triathlon 😂😂😂
@@CoachSteveMoody 👏👏👏😆😆😆
I don’t believe the bike course is on Fulgaz.
Actually you are right (just rechecked) it was on Rouvy initially I believe but no longer - thanks for the feedback!