Coach meyers here. Great demo. I teach my wrestlers to put the elbow to the mat when passing and to get my level change as low as possible. Then blast double. Higher skilled athletes can hit the sweep single on opposite side. Again, great demo. I'll recommend it to all.
I do BJJ and am crap at the wrestling component - I LOVE this. Something simple I can do using grips that doesn't rely on me being brave enough to get too far under someone. Also doesn't require me to be good at shooting low. Thank you!
Coach meyers here. Great demo. I teach my wrestlers to put the elbow to the mat when passing and to get my level change as low as possible. Then blast double. Higher skilled athletes can hit the sweep single on opposite side. Again, great demo. I'll recommend it to all.
I do BJJ and am crap at the wrestling component - I LOVE this. Something simple I can do using grips that doesn't rely on me being brave enough to get too far under someone. Also doesn't require me to be good at shooting low. Thank you!