Offseason - Ep.1 | DAY IN THE LIFE DIVISION 1 SOCCER PLAYER
Вставка
- Опубліковано 26 вер 2024
- Day In The Life Of A D1 College Soccer Player in the off season| EP.1… In this video I will be taking you on a typical day as a college athlete during the off season. So I'll be taking you through what I eat, how I work out, train and some other tips and tricks through out this video. In hopes of giving you an insight of what it looks like to be a D1 College Athlete.
________________________________________________________________
► SOCIAL MEDIA
• Instagram ➭ / hector.serrrano
•TikTok➭ / whoistortorr
•MTF INSTAGRAM➭ / morethanfootballer
► Business Inquiries ONLY
whoistortor@gmail.com
-------------------
I started videos Become Elite Matt Sheldon inspirations Tom Allen, Connor Parsons Toby Raisons all play football or soccer in lockdown. Posting Day in the life and game day vlogs. Mental training and pro contracts are goals + bbkickers and Jadan Ramond, paeydro perez. inspiring aspiring footballers to achieve their dream.
#dailyroutine #academyplayer #footballer
#Football #Soccer #Footballer #whoistortor
#collegesoccer #d1athlete #d1 #dayinthelife
Bro,I love your content so much and it's really helping me about how things will be for us international students. Am a student Athlete and am from Liberia 🇱🇷, I play in the top league here and I get recruited to play at Thomas More University in Kentucky for the Spring 2023. Keep doing ya thin bro Peace!
Of course bro glad it is helping you and that's so dope that your coming to the U.S all the way from Liberia....(next Tim Weah?) Good luck at University and once again thanks for the support.
Thank you man
Hey bro, I play in mid-south conference, we beat you last season hehe, hope ill see you there next season!
You make great content man, it's really engaging and informative. I'm actually a youth player in Moraga(I love Royal Siam too), so next season I'll make sure to watch the Gaels play. Keep inspiring!
Means a lot bro thanks for the support, and hopefully next season I can start getting some minutes 🤞🏼📈
Loving the content bro!
Thank you bro means a lot 💫🤞🏼
my boy tiago, I play with his brother at republic. Class player 🙌🏽 Great vids !
Just found your channel bro! Great work, keep it up!
Appreciate it bro means a lot. I've been watching your channel for a couple of years now, I love watching it as Im from Spain and it's dope to see my home country lol. We taking over 2023....
Great video bro 😁 Love the day in the life types of vids. Btw, how often should a younger teenager do individual training a week? As a younger teenager myself I tend to overtrain and sometimes it’s hard on my body. If you have any idea of how many sessions I should do a week that would be great. Keep up the good work 👍
First of all I appreciate the support mate. And to answer your question you should always schedule your gym and individual sessions around your team practices and games because if you are training to much like you said it's going to be hard on your body and your not gonna be able to perform when it really matters. But obviously at the same time we want to train and workout as much as we can outside of team trainings so that we can imporve more and faster than our teammates and opponents so we can stand out. What I would recommend firstly and what I do is stay back after team practices for like 20-35 min and just get extra reps with whatever you need whether it be shooting, crossing, 1v1s with a teammate etc. it doesn't need to be very long just make it intense and train with purpose. 30 minutes of good and intense training is 100 times better than 4 hours of messing about with your mates and kicking around the ball. I'm not saying that's bad at all because its good to enjoy training and have fun with your friends but if you want to get better you have to be training with intensity. So final thoughts if you have practice 4 times a week with your team maybe stay back 2 of those days and do 30 mins of extra trainings and then the day after a game or right after a game go do a light work out if you just stay consistent and do this for a while 2-3 extra trainings on your own short and sharp you will improve a lot. Hope that helps and once again thanks for your support.
@@hector.serrrano Thank you so much bro. I really appreciate it and I will definitely use your advice. Keep safe bro ✌️
@@hector.serrrano adding on to what you said hector im a div 1 NPL soccer player in australia i also come to traing 35 minutes earlier so i can do some stretches and coach gives me cones to do little dribbling excercises to warm up and give 100% in training
Bro your content ❤️🔥🇿🇦
Thank you mate 💫🤞🏼
Amazing vid keep it up 🐐🐐
man had some beautiful crosses
Appreciate it mate!! hope you enjoyed the video.
fire vid!!!
Appreciate it my guy…. 📈
Good Job keep up the good work hope u do well in ur football career
And by the way I'm Barbie's dream I was just using my sister's account
Thank you! And thanks for all the recent support ❤️
Good vid bro!
What is your advice for young players to reach a higher level?
Just stay consistent bro in whatever you do just keep working keeping training and stay consistent in the long run you will see huge improvement. Just enjoy the process/moment and keep your head down and keep working bro.
BTW my fav fruit is strawberry and peach
the best fruits for sure
First time watching your vids. Not sure how long you have been doing this but this vid was amazing had a little bit of everything. Subscribed!
Welcome aboard! Glad you enjoyed mate 🫶❤️
Love the vid brotha, keep it up
Bananas and strawberries are my favorite fruits
Love the content bro❤️ keep up the good work 🤩⚽️
Bro got the whole Saint Mary’s fit on
my favorite fruit is pomegranate and food probably pizza
Great choice bro
I found you through your ig and was wondering what the name of the place you went to and called soccer Disneyland
Just recently started watching and you’ve already inspired me so much! I’m currently a freshman in college, but I’m not on the team here and that’s something I really want to change. I grew up overseas so I don’t have as much experience playing for club teams but I’ve been playing ball my whole life. Do you have any advice for me on trying to walk on? Much appreciated!
Nice video bro, I will apply to tryouts in LA on Summer :), I hope to be accepted
Good luck my guy!!
日本から応援してます！🇯🇵
Thank you my friend 🇪🇸🤝 🇯🇵
my favourite fruit is apples fs
firreeeeeee dawg
Love u bro ❤️🤞🏼
What camera do you use?
Whatsup bro thanks for the support… and I use the Sony zv 10 hope that helps
pasionfruit and mangos
How tall is the box for the box jumps?
Idk bro maybe like 30-40 inches... hope that helps mate!!
bro, what exercises do you do to gain muscle mass?
What's up bro Im going to be making a course covering all my workouts to gain muscle and speed. But I usually do a lot of single leg work, core and mobility. Because the most important part to progress the most is staying healthy and injury free.
I have a question what is better to do soccer + gym or calisthenic + soccer??
Bro I for which team do you play 🤣 am here in Uganda and am a footballer too
Whats up bro thanks for watching !! I play for a NCAA D1 team called Saint Marys it is in the college league so we are not professionals. Hope that answers your question !!
fabio ouattara alternative?
My favorite fruit is watermelon!
THATS A SUPER GOOD CHOICE MAX!!!! 😍😍
very cool video
Glad you enjoyed it
Peach, mango, or grapes
Top choice
Are you doing all the plyometric exercises first or at the end of the session?
Toward the end of the session usually
Do Most of the Coaches reply if you Send them an email concerning recruitment of an international?
Idk abt that, most of the internationals on my team went through an agency as they are able validate you are a good player because if not the coaches won’t know as they are not familiar with levels and leagues outside of the U.S
W content, so inspirational. Can u please make a vid on balancing school amd academics
Thanks mate! I’ve actually already posted a video about how to balance school and sports check it out !!
Dude, why are you not living in your dorm house?
It was thanksgiving break so I went back home for the week ahaha im back in my dorm now though.
@@hector.serrrano your house was great and best of luck for your future bro. You're an inspiring player.
nice workout but how's she
What do you mean bro
The girl that was following you at the gym
ohhh she's my trainer and I was using her facility so she was helping me with exercises and form
@@hector.serrrano ohh now it make since 😅
Keep up the great work. Are you a believer? Like in Jesus Christ… Or you know
Appreciate the support bro means a-lot. And yes I ama believer I was raised a catholic and still am.
🥅⚽fubol calles 👍amigos✍️
What’s the song called