BEST Guided meditation for BEGINNERS TAMIL 😄💯/Meditation for anxiety depression stress relief

Hi Fam ❤
In This Video, I share with you a simple guided meditation technique for beginners!
Check out the meditation playlist created just for you!!
• MEDITATION
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Hope you had fun watching this video!
Until next time,
Aishwarya Rengan
#meditationintamil #meditationforstress
Music:
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[@johnmatharasan6161]

Always u choose better content.. Super🔥🔥🔥

[@AishwaryaRengan]

Thanks for supporting my content 😊👍

[@mallikavengat4566]

Magical voice ❤❤❤❤❤❤❤❤❤❤❤

[@sinthuruban2707]

There is background Tv noise and people talking in the video. Good effort but you should have ensured this was recorded in a quiet place. I feel like it’s affected the effectiveness of the video and it’s very distracting

[@sundarmahalingam9749]

மிக அவசியம் மனிதர்களுக்கு

[@AishwaryaRengan]

😊✨

[@thebigchance7530]

TNX FOR THIS❤✨

[@AishwaryaRengan]

😊

[@sarojiniraj5498]

Hi sister i'm having more stress in my life so i've chosen meditation & seen ur video its nice but which time is best for morning meditation???

[@AishwaryaRengan]

Anytime you want

[@sanjayrock5086]

மிக்க மகிழ்ச்சி.... 🧘🏼‍♂️

[@AishwaryaRengan]

😊👍

[@MohanRaj-yg9il]

பயம் உணர்ச்சி இருக்குது எப்படி சரிசெய்து

[@saravanana.r9428]

Excellent steps.
Very nice. Thank you very much madam.

[@AishwaryaRengan]

😊👍

[@malavarathakaran3081]

மிகவும் நன்றி 👍🇩🇰🌺

[@AishwaryaRengan]

😊👍

[@thamilk239]

Thank you sister

[@k.mohanakumarikala8925]

Thanks sister

[@AishwaryaRengan]

You’re welcome 😊

[@thaggarasathatharsan1243]

Hi akka good life good yoga

[@AishwaryaRengan]

😊👍

[@m.subbulakshmi7674]

🙏🙏🙏🌷🌷🌷🙏🙏🙏

[@ashoks8792]

ITS GOOD AKKA MORE

[@AishwaryaRengan]

Sure Ashok

[@madhankumar9141]

Mam,online part time job work iruntha update pannunga..pls

[@AishwaryaRengan]

Yes sure 😊

[@madhankumar9141]

@@AishwaryaRengan Mam plz job irunda solunga

[@srinivasan-te7yx]

Hi my favorite U yoga

[@MrBabujee007]

super

[@AishwaryaRengan]

😊👍

[@saranyaleo1988]

Ad during the meditation is irritating

[@AishwaryaRengan]

Apologies! The ad has been removed

[@rajieswaran1987]

During periods meditation pannalama?

[@AishwaryaRengan]

Yess

[@sanjayrock5086]

Hi madem.... How are you

[@AishwaryaRengan]

Good thank you!