Super LOW Frequency [3.2 Hz] DELTA Waves, Deep SLEEP Music, Relax Your Mind & Body, Fall ASLEEP
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- Опубліковано 6 тра 2024
- Welcome to 3am Relaxation. Hi, listen to the 10 hours of super low-frequency delta waves to fall into the deepest sleep. This music is composed of 3.2 Hz delta waves to relax your mind & body
Calm Your Subconscious ----- Fall Asleep Fast
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About THETA & DELTA WAVES: Theta brain waves occur when you’re sleeping or in a very relaxed state of mind. Theta waves fall into binaural beats frequency range of 4-8 Hz. The binaural beat that a person perceives is the frequency DIFFERENCE between the waves entering the left and right ear. So, for example, music in the right ear oscillates at 48-52 Hz & music in the left ear oscillates at 44-48 Hz, creating a frequency difference (LEFT-RIGHT) in the range of 4-8 Hz thereby classifying it as theta brain waves. Similarly, if the difference is 0.3-4 Hz it will be classified as delta waves.
Use earphones & play it at "low to medium" volume for the best result.
This music's unique sound design elements provide healing & peace to the mind and body for a deep state of meditation.
The video is made 10 hours long & the dark screen is used after 10 minutes so you can play this video during the night without interruptions.
Relax and let go of all the stress.
If you like the content and find it helpful then share it with your friends & family & also subscribe to my channel for more videos like this.
#sleepmusic #blackscreen #deepsleep __________________________________________________________________
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Any Republication and Re-uploads are Strictly Prohibited.
Music composed by 3AM Relaxation
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Video Clips Source: Canva
Good night 🌙
You know what time it is! Let's ride! 🚉
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Food for thought:
He will never know what he lost because, let's be honest, he never knew what he had.
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Sweet & peaceful dreams to all my fellow sleepy heads. 😴 🛌🏽 💤💤 🌠
#anointed 💫
#favored ✝️
Good night dream team! This community is AWESOME! ❤💯🥱🙏🏼😴💤🌌🌘🛌🏼💞
Get in 🎯💤🛏️🌙❤️🙌🙌🙌goodnight
Good night from South Africa🙏💓
Sweet dreams everyone! ☺️💙 It's time to get my Zzzzzz's on to these delightful Delta Waves!! 🎶🌊🌔😴💤💫☄️🪐
Best sleep sounds i have come across! Slumber magic. Thank you!
Ooh! Gives me vibes of like a liminal space - the non Lethal kind😂
can't sleep even after listening to this too ⚰️
Are you able to try drinking a tea called "nighty night" or "nighty night extra" by traditional medicinals?? I've had insomnia since I was 5 and nothing else helped me stay asleep but this tea. :/ i'm sorry this didnt help you.
I find that some of these work and some of them don’t. Last night I had a lucid dream just listening to brown noise. The human brain is incredibly complex, and not everyone responds to the same stimuli in the same manner.
How closely to bedtime did you eat?
@usually 3 or 5 hours before bed. TraciJehan
Without the music would be so great ... 🥺