Training for my second marathon this year! I’m experiencing some quad and groin discomfort currently and this is coming right after some knee discomfort while running about 40 miles per week. Any tips or exercises you use to recover and continue training??
Good luck and stay safe andy. Have some fun too
Nice setup, but why the cup and spoon if your calories look like you can eat them without?
Good luck Chief! 👏🏼💪👏🏼
Training for my second marathon this year! I’m experiencing some quad and groin discomfort currently and this is coming right after some knee discomfort while running about 40 miles per week. Any tips or exercises you use to recover and continue training??
@glazeruns
That's not as much as I thought tbh. Good luck this weekend