[MLB Training] Lateral Power Baseball Off-Season Workout

[@tomdrake3787]

Can you please make a video for hockey players

[@randybarrett7]

These exercises would be great for hockey as well. A lot of explosive movements

[@蘇乾坤-z8d]

Sir, can I ask a question? Should such core training be done every day or once a week?

[@homamahon8532]

Thanks so much 🫶🏻

[@boonruengchotchoung6594]

Thank you verymuch.
👍🙏🏃💪🌹♥️♥️♥️🌷🌠💫🌌😘