"Back & Biceps Blast: A Pull Day Powerhouse"
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- Опубліковано 15 жов 2024
- "Back & Biceps Blast: A Pull Day Powerhouse"
I am a natural 20 year old Bodybuilder
sharing my secret for bigger back and biceps
follow along
In this video, I guide you through an effective pull day workout targeting the back and biceps. From classic exercises like pull-ups and rows to innovative techniques, learn how to build strength and definition in these key muscle groups. Whether you're a beginner or advanced lifter, this routine offers something for everyone looking to enhance their upper body strength and aesthetics. Don't forget to like, subscribe, and leave a comment below with your thoughts and any questions!"
Pls like and comment bhaiyon
Great Video Imad 👍Keep it up
Thank you, I will
❤