For athletic people….those who train and play hard regularly…..be it track & field, water or winter sports, anything…their heart muscles are much stronger. At a relaxed/resting mode, one pump of blood ❤️ ( ie heart rate) is equivalent to 1.5 or 2 heart beats of a regular person 💕. So it’s normal for them to have heart rates between 45-55 whereas a regular healthy person can be between 60 - 70+. So when they’re fully engaged in their field, they’ll reach a rate of 70+. This centre is impressive !! 👏👏. Well done 🥰🥰❤️SangUk, your rehab certainly played an important part in your recovery and improvement. Btw, I love those cold noodles too !! I’ll be in Seoul next month….gotta slurp them up…yummy ❤️❤️
Esse homem é encantador, fiquei impressionada com sua habilidade e agora esses treinos, não é só talento, é garra, foco e muita determinação, se não a pessoa desiste, fiquei cansada só em ver😂 e ele come tão bem, pqp😂😂 amei conhecê-lo mai, máximo respeito a esse atleta incrível e toda sua equipe! 👏🏼
This is so fascinating. That’s why I admire him so much. Such grueling training, so much perseverance! I got tired just watching. And when the expert said, ‘Now let’s move on to the real training…,’ I would have fainted. Wow! And he still looks handsome even when exhausted. Oh Sanguk, my favorite fencer. 💚💛Brazil
😮😮 athletics people's are Amazing. @20:41 WOOOOAAAaah😮 that Icing cooler looks chill & cooling. I want one in my village 😬😅 especially now days most of tree's are gone in our area, it's like a hot streaming dessert🥵
Isn’t it thanks to Code Kunst that this show was able to continue? I’ve heard this show was losing popularity but Code Kunst’s appearance helped the show increase its popularity If it wasn’t for Code Kunst, Sanguk wouldn’t be able to guest again on I Live Alone after being crowned the Grand Slam winner in men’s Sabre fencing
![[SUB] Oh Sanguk and His Different but Alike Brothers #OHSANGUK](http://i.ytimg.com/vi/14ENqriAK9o/mqdefault.jpg)
![[SUB] Oh Sanguk and His Different but Alike Brothers #OHSANGUK](/img/tr.png)
![[SUB] Fencing gold medalist SANGUK's moves are too fast to see! #OHSANGUK](http://i.ytimg.com/vi/ttWc4jy-1cI/mqdefault.jpg)
![[#습집🗂] 어색한 공기는 흐르지만 진심은 가득💚 이동건네 15년 만에 첫 가족 홍천 여행 | 미운 우리 새끼 | SBS](http://i.ytimg.com/vi/2_6fjcILxxE/mqdefault.jpg)
![Lp. Сердце Вселенной #60 РОЖДЕНИЕ ЛОЛОЛОШКИ [Финал] • Майнкрафт](http://i.ytimg.com/vi/YoR0pAV9FVQ/mqdefault.jpg)
For athletic people….those who train and play hard regularly…..be it track & field, water or winter sports, anything…their heart muscles are much stronger. At a relaxed/resting mode, one pump of blood ❤️ ( ie heart rate) is equivalent to 1.5 or 2 heart beats of a regular person 💕. So it’s normal for them to have heart rates between 45-55 whereas a regular healthy person can be between 60 - 70+. So when they’re fully engaged in their field, they’ll reach a rate of 70+. This centre is impressive !! 👏👏.
Well done 🥰🥰❤️SangUk, your rehab certainly played an important part in your recovery and improvement. Btw, I love those cold noodles too !! I’ll be in Seoul next month….gotta slurp them up…yummy ❤️❤️
Wah are you going to korea soon?
Am not even Korean but am so proud of him❤😂 I’ve watched his former episode on the app and now this..??? So proud
Esse homem é encantador, fiquei impressionada com sua habilidade e agora esses treinos, não é só talento, é garra, foco e muita determinação, se não a pessoa desiste, fiquei cansada só em ver😂 e ele come tão bem, pqp😂😂 amei conhecê-lo mai, máximo respeito a esse atleta incrível e toda sua equipe! 👏🏼
Thank you for the transition ❤
super interesting to watch
👏👏👏👏 your training 👏👏👏
정말 사람이 저토록 빛이날까?
대한민국 국민이란게 자랑스럽다~
전생에 얼마나 좋은일 많이했으면 신이 몰빵해줬쓰
He is cute
На то как ест Сан Ук можно смотреть вечно …. Космос !!!!👍
This is so fascinating. That’s why I admire him so much. Such grueling training, so much perseverance! I got tired just watching. And when the expert said, ‘Now let’s move on to the real training…,’ I would have fainted. Wow! And he still looks handsome even when exhausted. Oh Sanguk, my favorite fencer. 💚💛Brazil
Awesome 👍
I can't believe he's 1 year older than me (just 4 months lol)
I really look like a mini potato next to him haha
Que bom. Que tem tempo para fazer seu almoço, se alimente, não pule alimentação.Precisa se cuidar lindão.🎉🎉🎉🎉❤❤❤
😮😮 athletics people's are Amazing.
@20:41 WOOOOAAAaah😮 that Icing cooler looks chill & cooling.
I want one in my village 😬😅 especially now days most of tree's are gone in our area, it's like a hot streaming dessert🥵
I want that cooling device 😂
Isn’t it thanks to Code Kunst that this show was able to continue? I’ve heard this show was losing popularity but Code Kunst’s appearance helped the show increase its popularity
If it wasn’t for Code Kunst, Sanguk wouldn’t be able to guest again on I Live Alone after being crowned the Grand Slam winner in men’s Sabre fencing
Kim Yo Jung should be watching this 😂❤
How tall is he?😳
First🎉🎉🎉😂
Third 🎉
Second
fourth
Que bom. Que tem tempo para fazer seu almoço, se alimente, não pule alimentação.Precisa se cuidar lindão.🎉🎉🎉🎉❤❤❤