DEFEAT BRAIN FOG | Subliminal Affirmations & Theta Waves to Clear Your Mind
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- Опубліковано 16 жов 2024
- Clear your mind and feel wide awake, alert, energetic and motivated with powerful subliminal affirmations, theta waves and relaxing sounds to help you defeat brain fog. This 30 minute subliminal session contains low volume isochronic tones of 4.0 hz (theta waves), the frequency which is thought to reset the brain’s sodium potassium levels, cutting down on mental fatigue.
This is a subliminal session, which means you will not hear the affirmations spoken out loud. The affirmations are masked by the background sound, which allows them to bypass the conscious mind and instead be picked up by the subconscious. The subconscious mind is highly suggestible in most people, so it's possible to create lasting changes in thought patterns, beliefs and behaviours simply by listening over time while performing other relaxing activities such as reading or studying, or even while sleeping.
Listen to the music version here: • DEFEAT BRAIN FOG | Sub...
INSTRUCTIONS
Listen to the track at a comfortable volume, with or without headphones. The subliminal does not need to be played loudly, but it does need to be audible. Avoid listening to other things simultaneously such as TV, music, or any medium where you can hear someone else talking or singing, as this can reduce the effectiveness of the subliminal. Try to put yourself into a positive and relaxed state of mind before listening. Take deep breaths, and keep well hydrated.
It is best to listen while relaxing or engaging in passive activities such as reading or studying. You do not need to watch the screen to benefit from this recording. Tracks that contain frequencies can cause minor side effects such as headaches, agitation or insomnia in some people when listened to for long periods of time. If you experience any of these side effects, limit your listening to about 1 hour a day.
Consistency is key. For best results, listen every day, preferably at the same time each day, for a minimum of 2-4 weeks. Once per day is sufficient. Results are highly individual, and some people begin to experience positive changes much sooner than others, but for full and long lasting results, it is recommended that you listen for up to 12 weeks.
Subliminal affirmations can cause drowsiness and inattention. Never listen while driving, operating machinery or engaging in other potentially dangerous activities which require your full attention.
This track is NOT a substitute for proper medical care or advice. It should always be viewed as a supplement to any medical or therapeutic treatment you are already receiving. If you are under the age of 18, please obtain permission from a parent or guardian before listening.
As with any complimentary therapy, results are highly individual and therefore cannot be guaranteed or predicted. For best results, listen as directed above.
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ORDER A CUSTOM SUBLIMINAL
For $25 USD, I can create a custom subliminal audio for you. Please contact me (Rebecca) at 30minutemindset@gmail.com for full details and terms.
SUBLIMINAL AFFIRMATIONS
(both "I" and "You" versions are included in the audio)
I am relaxed yet alert.
I feel both alert and relaxed.
My mind is fully awake.
My mind is calm and clear.
I can feel the fogginess draining away.
Soon any brain fog will completely disappear.
I feel more clear and focused with every passing moment.
I can think clearly and keep on task.
I feel highly alert and focused.
Soon I will be able to concentrate fully.
I can concentrate easily.
I can easily pay attention to any task.
I have an excellent memory.
I make decisions quickly.
My thoughts are concise and focused.
I make decisions easily.
I am energetic and alert.
I enjoy solving complex tasks.
My mind feels alert.
My mind feels energized.
My mind feels organized.
All confusion is leaving my mind.
Soon I will be completely focused.
Thinking clearly is effortless.
I think clearly.
It feels great to think clearly.
It feels great to be alive and fully awake.
I am fully present and it feels great.
I love my life.
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Having brain fog is like going to sleep and waking up feeling dead. The body is awake but the mind is asleep.
Yes that's very good description of it. Take care!
Damn this is exactly what I'm feeling right now and it's been more than a month that I've been experiencing this.. I can't concentrate with my studies, my grades even became lower
Bonie Apilado Me too!
@@nicolleapilado8409 I honestly don’t know what it’s like to not have it :,(. I’ve delt with it non-stop since I was around 13 and I’m 30 now.
n your body feels light an stuff
I've been dealing with chronic fatigue and brainfog a lot lately. This really helps me feel more like a human and less like a zombie.
Glad to know it's helping, I hope you continue to feel better. Best wishes! =)
Same here .... but nobody understands what we feel... mostly, parents think that we're lazy...
Hey wanna talk about my problem. i used to think i am the only one
@@benicio_3 yes that's the problem.. can i talk to you about my problem?
I'm already feeling the fog lift. I was a skeptic when I started listening. Thank you.
Wonderful, I'm glad to hear it! =)
Brain fog, anxiety and maladaptive daydreaming disorder have ruined my life. I went from being a city level topper to a barely passing student. Exams are coming up and I really need to gear up. Thank you for the video🙏
You're so welcome, best wishes and good luck with your exams! =)
Hello indian friend
Update?? Did it work @aditi
R u topper now @aditi
@@rounakagrawal3701 yeh kaisa question hai chutiye
I regularly have brain fog due to depression. I listen to this everyday and It helps me have a clearer and more focused mind.(Give it a couple of days and you’ll really notice some changes.) Thank you, for this! ❤️
You're so welcome Dianne, glad to hear it's helping you! And yes, repeated listening is best. Take care! =)
Does it also improve memory ....
@@benicio_3 mam I m also having same issue did u recover or not???
I truly feel like this is what I've been feeling for the past few years and i pray that it helps me to feel like myself again mentally/emotionally.
I truly hope this helps you, even in some small way. Best wishes and blessings to you!
@@30MinuteMindset Thankyou ❤
@@30MinuteMindset Can i listen to other subliminials too with this?
@@browndiamond457 Sure, you can listen to this with other subliminals. Not simultaneously of course; listen to each audio separately. But yes, it's perfectly fine to listen to this and whatever other subliminals of your choice. Take care! =)
This works fast.. 7 minutes in and I feel a lot more clear and focused, not quite all the way back, but much better than I was 10 minutes ago!! Thanks for this one!!
You're so welcome, I'm glad to know it's working well for you so far. I hope it continues to work, take care! =)
Recently, going through severe anxiety and depression. My appetite completely gone for 3 days . Not interested in doing anything. This one made me relaxed. Thank you
Glad to hear you found it relaxing, take good care! =)
I couldn't concentrate on doing my 7 pages worth of Geometry homework since I felt so exhausted and I physically couldn't think. As soon as i listened to this, it sent this weird (in a good way), relieving feeling in my brain and my mind finally cleared up. im currently doing my Geometry while listening to this.
That's wonderful, I'm glad listening helped you to study! =)
Going through severe anxiety, my appetite is completely gone, I feel I've been consumed by anxiety. Now brain fog, made me depressed! I noticed brain fog two weeks and I've been suffering since. Doesn't feel like I can think or make new memories but I can. Last night I came across this, listened, and had an amazing experience. I wamted, for once, to get up and be productive! I even had a dream I woke up in a cabin inside a cave, a woman brought me breakfast, and I was alone, but felt finally at peace. Thanks for this! I will keep listening until my first session of therapy :) We are all strong, don't let brain fog consume you as it does to me. Have a blessed day !
It's so great to read how this helped you! And what an interesting dream. I wish all the best with your therapy, take care! =)
Becareful what you eat in your dream, most of the time that's b magie..
I bet you had covid. What you are explaining happened to me after I got sick with covid 19 in 2020
brain fog cleared within minutes after listening to this. God bless the creator of this subliminal. Thank you.
So glad to hear it worked well for you. Many blessings and take care! =)
Sleep
Exercise
Changing your diet
And mindless activities will also help.
Yes absolutely, good advice!
What do you mean by mindless activity?
@@SuperTALAL24
1) exercise
2) dancing or any type of movement
3) doodling
4) singing or listening to music
5) folding clothes
And the list goes on :)
@@butterflieswillbreakyourheart thanks for answering
@@SuperTALAL24 anytime
Wow. I'm a minute in and I can feel the fog lifting. It's incredible. I wasn't strong enough to lift it but your love and energy was. Thank you so very much for what you do for the world.
You're very welcome, and thanks for your kind words! Glad to hear it's working well for you! =)
@@30MinuteMindset im getting aposite result from any subs it can help me ?
@@shehzadi_777 It may help, but you could also try this subliminal flush, as many people have been getting good results from it: ua-cam.com/video/62HG2BoFAA0/v-deo.html&ab_channel=30MinuteMindset Take care!
@@30MinuteMindset thank you for reply nd help me ❤️🙏
This works really fast and it very effective. It cuts down on mental fatigue after the first listen. I'm hearing daily to keep focus.
That's wonderful to hear, thanks for sharing your experience! =)
Wow..... man this really helped a lot I noticed I got brown fog when I was stressing out over school work and I don’t feel 100 % myself but Definitely better when i feel more aware of my surroundings as well because when I had brain fog it was hard for me to comprehend and feel aware as well as remember things, but I’m going to keep listening to that until I feel 100% myself, alert and aware thank you !
You're welcome, I'm glad to hear it's working for you! =)
@@30MinuteMindset bro I am feeling that I have waked but my body is not I watched videos Play games but can't concentrate on it I don't know it's brain fog or not but I am suffering it from 1-2 months please help me
@@GamingWithSMOfficial I'm so sorry you're feeling that way! If it's brain fog, listening to this should give you some relief. However, it could be many different things as well... people can experience a sense of unreality or fogginess from depression, anxiety, trauma, etc. If it persists for you, you may want to seek the help of a doctor or therapist near you. Take care!
excellent. cant remember the last time my mind was this clear. so I was right, it was brainfog. the confidence that comes with this, even if it is not directly linked but a conclusion, is pretty neat aswell.
Glad to hear this helped and that's wonderful that you're also feeling more confident as a result. All the best to you and take care!
Yess I might start getting good grades now.
Good luck! =)
Yes, it does work, at least for me. I am struggling with brain fog all my life. Today the episode occurred again and I am at work, so I can't really go to bed or take a nap. This affirmation really makes me feel changes in my head and in my neck, super hard to explain but the feeling is similar to what you may experience at the osteopathy session. I do think that it's an individual thing, but it seems to work for me. Thank you for posting this video, not a lot of things help me and even doctors do not know how to improve these extreme headaches and brain fog that I have. I finally found something that can make me go through the day and feel better.
That's amazing, thanks for sharing! I'm so glad and feel humbled that this is able to give you some relief. Take care and thanks for the lovely comment. =)
Recently one of my doctor's said is lack of sodium. Check your sodium levels. I'm personally so depressed that I don't want to go make my sodium solution and or take my zinc. Knowing it will help something yet I don't want to even get off my bed.
Oh what a great topic, this has been and still is a great challenge of mine, dealing with brain fog. So glad you made this as I love and trust your work. Thank you again you are awesome! God bless you!!❤❤❤
Thanks so much Vanessa, I hope you find some relief with it. Take care! =)
i've listened to so many subliminals and none of what they were trying to heal really resonated within me, like the "woah, that's me!!" feeling, i never got with any.
so like.. this being posted on my birthday? i hope that it's a sign that it was made for me. it looks like "brain fog" is actually what i'm struggling with. i've got a pretty good feeling with this.
i'm gonna try this out, thank you so much for making this.
Thanks for commenting! I love when I get those little signs / synchronicity, I'm always looking for that in my own life. Glad to hear the video resonates with you. I hope you find it helpful, take care! =)
saumondu92 hello, how u doing now? Do u still suffer with brain fog?
How are you now ?
dealing with a lot of brain fog,anxiety and depression after Covid. This actually helped. Thank you!
I'm so glad to hear it helped, take care!
Same
Sufferred this so long thank you for having this available. Praying it works :)
Good luck to you, I hope it helps! =)
@@30MinuteMindset it did! thank you, I'm going to continue using this for sure :D
I need this. My brain ain't functioning properly as it used to be. I become more slow than ever since, and it's hard to find out that I make people repeat themselves multiple of times which that's already not a good thing. I like forget things, misplace stuff, can't even pronounce words like I used to, feel insecure, feel unmotivated, and it's such a drag.
I hope this gives you some relief, good luck and take care!
Absolutely amazing! The first day of my period, i have had such a terrible migraine and brain fog the whole day that I spend my day sleeping and staring at the wall, as a zombie. After 8 pm while listening to this video my head suddenly started clearing up nd I ended up studying (!!!) which BTW I NEVER do in the evening even when I am feeling well. I am speechless. This video is definitely the best thing that happened to me today, and hopefully it will improve my life quality since I've been dealing with headache and brain fog quite a lot.
Thank you !!!!
Wonderful, I'm so happy for you! =)
I wanted to share my experience of using this video. I will give some context to what brought me here. It started with a pharmaceutical withdrawal, I made a mistake and led my self into a mental crisis. I had a pretty traumatic response to being under the medicine and I believe it led my subconscious to become extremely sore and anxious. I found this video at around one-two am in the morning and I decided to play it for my self to see if it could help me relax, it did.
It was so unique, it was like my subconscious knew exactly what to do. I started having a lot of rapid eye movement with my eyelids closed and I started seeing a lot of different mental visuals, kinda like a mental light show and then my subconscious started sending cognitive frequency waves down from my head to toes as it was simultaneously adapting.
I woke up to my mental state being a lot clearer. I felt as if the brain fog had been eased off from my consciousness. I do not feel entirely back to normal (pre - withdrawal). However, I am doing a lot better mentally. I wanted to thank this channel for this video. I appreciate it very much. Thank you again (:
Wow thanks for sharing such a unique and amazing experience! I hope your success continues as you recover from withdrawal. All the best to you and take care of yourself!! =)
Omg i cant believe it i had to study and i felt sleepy and soooo lazy and i was just on my phone for like 2 hours scrolling and doing nothing and as soon as i listened to this i just felt sooooo motivated to study and get things done woooow its amazing thank you 😃🙏🏻
Wonderful! =)
I dont think thats brain fog but ok
My brain fog got WAY worse when I neglected my gut health; I was almost incapacitated.. had no idea it could get that bad! impossible to think straight, I was becoming convinced that I had dementia!! Now that I am taking good care of my gut, that awful fogginess has eased up, and this helps too, so thanks so much to 30 minute mindset for this one! Best wishes to everyone here! 👍
Yes I agree, gut health is so important. All the best to you and thanks for sharing!
How u improved gut health dude???
@@aloneriders2690 did you?
Awesome. Within few minutes it cleared traffic in my mind. After listening 30 minutes I am calm n cool the entire day. Thank you so much 💕. I can't express my gratitude for your help, thank you very much.I will continue upto 4 weeks. Love from INDIA ❤️.
That's wonderful, I'm so glad to hear it worked well for you! Many blessings from Canada ❤
Thanks for your reply. May god bless you forever 🙏
This is very effective. Also, not exactly sure why, but this picture cracks me up!
Haha that's funny about the picture! Glad it's working for you, take care! =)
I haven’t been able to sleep properly for the past 3 days I haven’t even had sleep today and this is helping me feel less tired and more aware it makes my tiredness more bearable but im still tired
Glad to hear it gave you a bit of relief. =) I suggest you listen a few times if want to get better results. I have some instructions in the description. Take care!
Was listening to a balance mind body heart soul mediation when all I saw was clouds as it ended I discovered this . Upon starting I new I had been lead to the one for having been born under they sign of Cancer water brings me balanced. Thanks
Wonderful! =)
i’ve had depression and anxiety since two years but i’m so scared to tell my mother because she might act like it’s nothing meanwhile i feel like a zombie over here. I hope i can tell her someday when i get courage, i hope all of you over here recover!
after 5 months i did tell my mom but ig it’s really not an easy journey even with the anti-depressants and stuff.
I'm very sorry to hear that, take care of yourself!
Anything is possible with an open mindset and feelings of heart emotions to fully get into what you are trying to achieve.... got to not only hear it, you have to feel it within your heart center 💕
This is actually very affective to help calm the mind brainwaves and help with brain fog. Very impressed after my first listen . Thank you 🙏
You're so welcome Derek, glad it helped you to feel better! =)
This is the best music for having clear mind and peace. Thank you.
You're very welcome, glad to hear it's giving you some relief! =)
This works instantly for me! I use it to cure hangover letargy and it does miracles! From not wanting to get out of bed, to running errands like any other day. Thank you for this!
Wonderful! =)
I'm listening it since few days now I think I'm little addicted to it...
I really love this! Helped me prepare with my reporting.
Wonderful! =)
This saved my life. Period.
I'm very glad to hear it, take care!
Wow this hit me right away. Thank you 🙏👏👏👍🥳🧡🥳🏆💯
Glad it's working so well, hope you feel completely better soon! =)
I'm really struggling with brain fog at the moment. I'm hoping this will helps as work at the moment is a daily struggle 🤞
I hope it's been helping you, take care!
I was having a difficult time with brain fog after I had covid.....and listening to this video i feel so much better
I'm glad it helped you to feel better Fredrick, take care! =)
So I finally found what was happening to my brain
Incredible, thank you so much.
You're so welcome, enjoy it and take care!
I have some new goals and don't have time for brain fog to set in, so I am trying to get ahead of it by using subliminal frequency now wish me good luck, it a big project.
Good luck to you Robert!
Suggestions on how often I should use this subliminal? I don't want to over use it!
I started with 30 minutes in the morning and again 30 minutes before bedtime.
@@robertsohnrey9760 That sounds good Robert; twice a day in the morning and evening is optimal.
It's telling myself that all most of problems i make up in my head
Wow this is amazing it really works 😍😍
Glad to hear it! =)
Here is my symptoms
●Music dont sound good anymore, it dont hit at all.
●The world looks fake and unreal like im dreaming 24 7
●My emotions are extreamly numb i cant feel vibes anymore.
■All my memories are forgotten some came back and new ones come in every day but not a lot
●I been getting breaks from dpdr, when i wake up i dont feel like the world is fake but 2 hours later it comes back
■Brain fog also causes my speech to sound weird, like its hard to find words.
That sounds very difficult. I hope this gives you some relief, take care!
@@30MinuteMindset thank you can you make one for dpdr and brain fog?
@@tanyawillis2630 I can definitely consider that for sometime in the future, but I'm not taking any new requests right now.
@@30MinuteMindset ok
This makes me feel less dead. Thank you! I hope that if I continue listening to this, I won't feel like a walking corpse anymore-
Glad to hear it's helping you, take care!
This actually worked so good
That's great, I'm glad it worked well for you! =)
Now, I have been shown by many people that I'm a all-angle thinker. I had been stripped of that for 3 weeks, no more. I hate Brain Fog. I already have Impostor Syndrome, no more. Flubbernuck Brain Fog.
Hope this gives you some relief, all the best to you!
Is brain fog where it feels like everything u do is boring and
U can’t watch a movie because u brain just feels tense and confused and in a big fat mess and ur life all of a sudden stops being fun u can’t makes memories and never concentrate I’m clad u brain forces u to think about the same thing every second but I don’t want to and u don’t know how to get rid of it because if it goes u feel like I’ll still think about the same horrible thing 😕
Everyone describes it a bit differently, but it's typically a feeling of mental fatigue, being unable to concentrate or remember things as well as previously, a thick or foggy feeling in your head, feeling spaced out or overly tired, feeling confused or disoriented, or having trouble finding the right words when speaking. Thinking about the same thing over and over again though is more of an intrusive or compulsive thought rather than brain fog. There's nothing saying you can't have both at the same time though.
30 Minute Mindset I definitely have both can u make a sub to forgot and get rid of intrusive thoughts that would be great
@@deleted4051 I already have several audios for intrusive and compulsive thoughts. I've linked you below to the most popular one, but the other versions, as well as a playlist, are linked in the description of this video:
ua-cam.com/video/agTlni1MFlA/v-deo.html
Damn i listened for 30min before my driving practice and my usual brain fog cleared up. I listen to all kinds of subliminals and this one works really fast. 😳🙉
I'm glad to hear it helps, take care! =)
Makes me feel relaxed, thank you
Glad you enjoyed it! =)
I just don’t remember stuff and I think it’s stress like I’m not sharp I’m fully energetic physically not mentally I’m just out of it
Yes it definitely could be stress; forgetting things is a pretty common response to stress. I hope this gives you some relief, take care!
30 Minute Mindset thank you so much also new sub👍🏽🙏🏽 thank you
thank you so much man you are appreciated
You're so welcome! =)
Thank You! It help me very much.
You're so welcome, I'm glad it helped! =)
Praying to God this helps me!!!!
Best wishes, I hope it helps you as well. Take care! =)
30 Minute Mindset Thank you!
JOE IS DRIVIN SUNNY FLORIDA It scares me because my brain is so foggy that it is interfering with my career.
@@IceSk8Princessa12 did it help?
@@MonsterMan-xp1wd I think so!
It calms my brain 🧠 👍
Glad to hear you're finding it helpful, take care!
Suffering brain fog since two months
I manifest clear tunnel vision amen 🙏
Good luck!
Great Work Guys!! Thank You, you deserve lot more subs ! let me know if i can help in anyway ..Keep Going!
Thanks, that's very kind of you! 🙂
Thanks a lot! God bless you😊😊😊
You are so welcome! =)
@@30MinuteMindset 😊😊😊
Competitive Smash player, I have problems with brain foggy so it is very hard for me to focus on my opponents habits and paying attention in game. Hopefully this will help me have a clear mind🤞
Good luck! =)
Aaaaah this works so good
Glad to hear it, take care! =)
Thanks I needed that. Much better now. And I like the optical illusion. Stare at it just the right way and you can see the water moving
So glad to know it helped you! =) And you are the first person to mention the photo... I chose it for that very reason, its sort of mesmerizing isn't it, if you look at it in a certain way. Take care! =)
Yeah right
@@deekay1867 Right
Ikr it's relaxing to look at
So every morning I wake up and go to school and come back feeling like a zombie. I can already feel some of my memories coming back, tysm
You're so welcome, take care! =)
Brain fog it's the worse thing that can happen for someone it feels like ur awake but ur brain does not function specially when u talk with someone and trying to find the words to describe what do you wanna say it goes blank
Yes it can be really miserable. I hope this gives you some relief, take care!
meditating to this saved my day
That's great to hear, take care! =)
Memento Mori
The water is cleaning the brain 😊😊😊
=)
Ahhhhhh I feel... Better... I'm scared cuz I never feel like this... Ok I regret saying ohhhhhh it's gay
YEET...I'ma stop now
hahaha
It helped a lot, thanks dear for effort ❤️
So glad its worked for you, take care! =)
30 Minute Mindset Thanks for effort anyway but its really soothing and relaxing ❤️
Thank you 🙏 ❤️💯🦋
You're so welcome, best wishes to you! 😊
This is awesome. Within few minutes it has cleared my brain fog and iam calm and peace all the day. Thank u very much. For mental illlness your sublimunals are perfect. For how much time shall I listen this to get a complete n permanent result? Please reply me.
I'm so glad to hear it's working well for you! Everyone is a bit different, but I generally recommend you listen regularly (once a day or several times a week) for at least a couple of weeks. Listen at the same time of day each time if possible. Best wishes to you and take care! =)
Update
I believe in subliminal so I think this will help me. because of this I don't want my grades to go down . I think it is helping me a bit already I am writing classwork and I am able to concentrate properly.
All the best with your classwork and take care!
@@30MinuteMindset tq
I feel better now🙂
Glad to hear it, take care! =)
Laying back with my eyes closed and Queen Flah Playing in my head with the beats Lol cheers :)
Lol enjoy! =)
The notes 📝 are great and this appears to be what I’m looking for but you have another LIIKE this without the jostling water??
Yes, there is a music version listed in the description. Good luck!
Well my brain fog has plagued me for seemingly no reason when I’m normally a highly driven person. But I’m tired of just going through the motions. I want to be properly conscious again damn it. I probably should see a doctor.
So sorry to hear this. It would be a good idea to see a doctor, just to make sure nothing is seriously. All the best to you!
Can you listen to it while you are sleeping? Will it have the same impact?
Yes listening while sleeping is fine, though this does contain theta waves (frequencies). Some people experience minor side effects such as headaches when listening to frequencies for long periods of time. So if you find that is the case for you, I wouldn't suggest looping it while sleeping. Hope that helps, take care!
This is my first time to listen to this .Over the last few weeks I have noticed I have had a lot of brain fog not being able to concentrate on anything really. I came across this so I thought I would give it a try .A few minutes in I noticed it feeling like a lift from my brain and the longer I listened was the better I was beginning to feel.Grated I have a head cold at this moment it even seemed to lesson the effects of the head cold is this possible?.
It's hard to say about the head cold; this isn't meant as relief for colds. It might have helped to relieve the brain fog symptoms of your head cold, or it might simply be a coincidence. Either way though, I'm glad to hear it gave you some relief. Take care and stay safe! =)
Ew, this feels super weird.
But, I like it.
Good, one that actually works for me
Yes haha, it sounds a bit intense, especially if you use high quality headphones. But I'm glad to hear it helped you. Take care! =)
How often should I listen to this for it to help? Once a day? Twice a day? Thank you!!!
Once a day is enough, but you can listen more often if you like. There are further instructions in the description. Hope that helps, take care!
@@30MinuteMindset thank you very much!
I'm creating a playlist of subliminals to listen to while I'm asleep, most of them are at the same volume level but I have to turn this one up to hear the waves, does it matter if you can't hear the waves but it's not muted?
Sorry to hear there's a volume discrepancy with this one, but no it shouldn't matter. All the time, but especially while you are sleeping, there are many sounds in your environment you are not consciously aware of, but those sounds are still registering to your subconscious mind. The volume of the affirmations contained in this audio is set within the range of normal human hearing. So even though you may not consciously hear certain aspects, your subconscious mind can still pick up the messages. Hope that helps, take care! =)
@@30MinuteMindset yes this definitely does, many thanks!! :D
The time when it started was...when i tried a whisky for the third time and it was a lot and after that night when i woke up i found that i can't feel everything it was not like as it was....it has been around 6 months till now i m experiencing the same thing....i hope this may get reversed i wanna feel like i felt
I hope this helps you, good luck and take care!
Alternative health skeptic here lol, this somehow is helping
Glad to hear it's giving you some relief, take care! =)
Idk if it helps, but it feels so good
I'm glad it feels good to you, thanks for commenting! =)
I'm awake! I'm alive!
Been struggling with Brain fog on and off before the Pandemic. Therefore this should help out a lot. Had lisistened to this a few times already.
Glad to hear it's helping, take care!
oh my im actually doing assignments lol
Awesome! =)
Is it a good idea to listen to it at night while sleeping?? I m not so sure because it had affirmations like my mind is alert.
No, I wouldn't recommend listening to this at night, not because of the affirmations, but because it contains theta waves. Frequencies (other than delta waves, which are designed for sleep) can interfere with your sleep and cause other minor side effects such as headaches if listened to for long periods of time. I usually suggest no more than about an hour a day for listening, though some people say they can listen longer with no ill effects. Hope that helps, take care!
Do you have any subliminal for healthy eyes??
No I'm sorry, I don't.
@@30MinuteMindset oh ok
Is the music works 😔😔😔
Does drinking water makes this work faster also will my results be permanent
Staying hydrated is recommended as it can improve results, but it doesn't necessarily make it work faster. Results can be long term or permanent, provided you listen as directed. There are full instructions in the description. Hope that helps, take care!
@@30MinuteMindset k u too
Please use this music in your upcoming videos too , this is more relaxing than the rain sounds.
Can we listen without headphones
Yes you can, good luck!
Hi...thank you for the link to this...another question...will this work for dementia/ alzheimer's patients..
It might help if they have the symptom of brain fog, but it's a not a cure for dementia. Hope that makes sense, take care!
Do i have to listen to the whole video in order for it to possibly work? And does the water noise have to be so hard?
Everyone is different in how they respond to this, but it does tend to work better the longer you listen to it. If you find the water noise hard to listen to, you can listen at a lower volume or without headphones, and it will work just as well. Take care! =)
Hello 30 minute mind set ive been having trouble concentrating and have been feeling like im in another universe do i have brain fog and will this help me and if so how much should I listen to this
Possibly you could have brain fog, but not knowing you or your personal situation, I wouldn't be able to say for sure. I suggest you read the affirmations (listed in the description) and if it sounds like it might be helpful to you based on what the affirmations contain, then give it a try. Instructions are also listed in the description; listening once a day for at least 2 weeks is ideal. Take care!
@@30MinuteMindset how many days if i listen four times a day
@@kitarou565 Everyone's results vary. Some people find listening more often helps speed things up for them, but others don't notice any difference. You will just have to try it out and see how it works for you.
Big up, You, Dr virtual, akuo sub, sapien med/dream seed, hypnodaddy 👌👍💎
Thank you, I really appreciate that! =)
Does this help with dissociation, I have blank mind, zero emotions, feel numb as fuck
This is for relieving the symptom of brain fog, so it may help to give you some relief for the feeling of being numb, but it won't treat the underlying reason why you feel numb. It sounds like your dissociation is quite severe, so I would also suggest that you seek medical help, if possible. This is meant as a supplement to any medical or professional care you are receiving, not as a replacement. I hope that makes sense, take care!