Wellness is the act of practicing healthy habits on a daily basis to attain better physical and mental health outcomes, so that instead of just surviving, you're thriving. To understand the significance of wellness, it's important to understand how it's linked to health.👍
Would be nice to plan the smoothies according to the fruits of the season. Being vegetarian/vegan is good, but it won’t do much for the planet if your weekly menu has to travel 2000km to get to your plate :)
Watching this breathing exercise and imagining being able to hold my breath for 21 seconds is quite comical right now being super pregnant 😅🥴 the best I can do is like 10 seconds tops... lol
Wellness is the act of practicing healthy habits on a daily basis to attain better physical and mental health outcomes, so that instead of just surviving, you're thriving. To understand the significance of wellness, it's important to understand how it's linked to health.👍
I love all of your wellness morning routines! Please keep them coming 😊
For those who are watching this video, I hope something good is going to happen in your life and that it'll change your life for better
Thank you for this 🤍 To everyone who reads this, I hope you have a lovely afternoon today!
Reusable Tea Bags 🎒 whaaat! Love ittt 😍
Smoothie bowls look amazing but I wish they were thicker
Yes, also they probably have a tamper to help push the fruit down instead of covering it with a towel
Try using all frozen fruits. That would make the consistency much thicker.
Would be nice to plan the smoothies according to the fruits of the season. Being vegetarian/vegan is good, but it won’t do much for the planet if your weekly menu has to travel 2000km to get to your plate :)
Sorry but, what kind of tea isn’t inherently calorie free??
Watching this breathing exercise and imagining being able to hold my breath for 21 seconds is quite comical right now being super pregnant 😅🥴 the best I can do is like 10 seconds tops... lol
Why would you drink chamomile tea in the morning?
Alix looks soooooooooooo much better with that natural make up - the orange make up was really bad
Calorie free tea. How to sell tea.
I’m pretty sure every tea is calorie free. Cuz it’s just water and dried plants. Just saying
um normal tea usually has milk and sugar unless its herbal or fruit
@@cherry78 only if you add milk and sugar
@@Emily-pr3qc thank you
This is so much out of the reality