Belizean Panades
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- Опубліковано 14 вер 2017
- When that Belizean food craving hits...panades is just the thing to make. Here's a delicious and easy recipe for homemade panades.
👩🏻🍳 BELIZEAN PANADES
👩🏻🍳 SAUCE:
1/2 of a small cabbage
1 medium onion
1 serrano pepper or any pepper of your choice
1 tsp salt
1/4 cup vinegar
1/4 cup water
👩🏻🍳 FILLING:
12 oz tilapia fillet or any boneless fish of your choice
1 tbs oil
1/2 of a small onion
1 packet Sazon Goya con culantro y achiote
👩🏻🍳 MASA:
2 lbs masa (corn dough)
1 packet Sazon Goya con culantro y achiote
1 tsp baking powder
Makes approximately 24 panades.
➡️ Sazon Goya seasoning
amzn.to/2HhDnRp
➡️ Similar Tortilla Press
amzn.to/2T8JUXn
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#belizeanpanades #belizeanpanadesrecipe #panadesrecipe - Навчання та стиль
When that Belizean food craving hits...panades is just the thing to make. Here's a delicious and easy recipe for homemade panades.
Thank you very much, it was a great, how nice Cooking With Shirani, God bless you.
@Diego Castro Garcia You are very welcome and thank you as well! So glad you liked it 😊.
Hola, me gustaría también receta d tacos beliceño 3x$1.00 Gracias!
I can do that, I'll put it on my list.
@@CookingwithShirani thanks for everything, i will wait.
Made these today for my Belizean wife and she approved 👌🏾
Oh wow, I'm impressed! I'm glad she approved. Tell her thanks 😊.
I could cry tears of joy!! I’ve been trying to figure out how to make these since I was 14! That’s over TEN years!! I cannot wait to try this!
Aww, I'm so glad you found this. Have fun making them and enjoy!! 🤗❤
my dad is from Belize and I grew up with my grandfather making panades and Johnny cake and many other yummy belizean snacks . Panades is my favourite food of all times .I am still trying to make mine, just like his use to be.
Panades is one of my favorites too. It's great to keep those traditions going 💕.
I love how she gets to the point and Detail with everything 🙌🙌🙌🙌👌👌👌👏👏
Thank you, I appreciate that 🤗
Making rite after word! Bringing back childhood memories 🇧🇿🇧🇿🇧🇿, I love ya videos
I can't live without mi panades 😊. Thanks for watching!
I'm so so glad I found your Chanel im also from Belize, Belmopan city and living in the USA and a lot of times I dont know what to do with my life and im so depresive and I feel so bad for my family but you have inspired me to start cooking for my family, I miss Belize, I feel so hopless but glad I found your chanel. Hope you read me. Thank you
Aww, I'm so happy you came across my channel. I'm so glad my videos are inspiring you to cook for your family. Life can be tough sometimes, but I pray better days are ahead for you. Sending lots of love your way. Take care ❤️
Thank you very much. I become in love with this dish making my son. My husband is Belizean. I can't get enough. God bless you always. Love it Ms.Shirani!!
Thank you so much! I'm so happy you liked my recipe. It makes me feel good to hear that. God bless 💖.
Good tip on the ziplock bag. I've been fumbling w plastic bags all these years.
Love the way you mek di onion sauce. Mines is always cut too big. Going to use the food processor next time. Thanks for sharing 🙏👏🎊🇧🇿
Thank you! I always try to find quicker and easier ways to do things. Thank you so much for watching 😍
Lorette Robinson same here. I was thinking how I never thought of that ... duh. Too busy trying to keep old school cuz of my mom and aunts lol
Out of all the videos I've watch,how to make panades Belizeans ways YOURS IS THE BEST!! U have done an awesome job at it light not oily an crunchy thanks for sharing
Thank you so much! That really means a lot 😍
I stopped using recado/achiote in it when I discovered the goya seasoning. That changed my life lol. I like the flavor much better plus it's easier to use.
Thank you for showing me how! I am going to make some!
You're welcome! Let me know how it turns out.
Thank you! I woke up craving panades!! Ive prepped everything and Im about to start frying then now!!!
I wish I could have some panades rightnow. Hope you enjoyed them 😊.
I made these today and didn’t have that masa so used the maseca I can buy in store. OMG! I’ve not had Panades in years and these made my day! Came out better than Panades you buy in Belize because you can put as much fish as you want. I also made beans and thought the fish was better tasting. Came out puffy, lovely colour. I managed to find the Sazon here in Canada at a Central American store. Thanks Shirani! Really great recipes! Thanks for doing this for all your Belizeans who miss their home food.
Aww, you are so welcome Celina!! Thanks for sending me the pic. It looked amazing!!! I'm so happy for you that you can get ingredients to make it there in Canada. I can't believe you found the sazon seasoning there. You can use that in your tamales and stew chicken now. It takes it to the next level lol. These days I rarely buy prepared masa. I mostly use maseca. I'm just so happy for you that you got to taste a piece of home again 🤗❤
Thanks for all your videos, I made my first fish panades today, I could not find the masa so I had to use Maseca, my husband loved it and it brought back wonderful memories of being in Belize.
You are so welcome. That's awesome, so glad to hear your husband enjoyed it 😊. That's funny I made panades today too using maseca. It was bringing back so many memories for me as well ❤
Thanks again for this one. Made it twice and they are perfect every time. Now I'm sharing your vids li
ke they are mine. Big thanks.
You are so welcome Kelvin!! That's wonderful to hear, I'm so glad you liked this recipe. I appreciate you sharing my videos. Thank you and take care 😊❤.
This looks so good
You make the process looks so easy. 🙌Thanks for sharing. I'll have to make some for my husband And kids.
You're welcome Vanessa. Thanks for watching 😍.
Will make these for tee tonight and thought I'd check out your recipe....looks amazing
Thank you girl! I want some 😃😋
My sincerest condolences regarding your mom and sister. Continue to hold onto your memories and thanks for sharing with us! I cannot wait to try. Look yummy
Aww, you are very welcome. Thank you so much as well. That means a lot. Hope you get to make some real soon. Take care ❤
Nice exotic nail polish colour. That sure matches with the theme ❤
😊❤
Soca music; LOVE IT; makes me wanna cook! Love Belizean food! Heart❤😊
Soca music just puts you in a good mood 🥰
My mom had her gacho shop and mein I LOOOOOVE her panades and salbutes!!! She would always be sold out cause of how delicious her cooking is 😋😋😋
It sounds like your mom was a great cook 😊.
@@CookingwithShirani she still is girl, I'm one lucky daughter 💜
Yes want mek this fi hubby next , he betta like it 😅. I loooove panades , thanks for sharing
I love panades too 😁.
I like the music that goes along with it. I am a Belizean as well.
Yay! Another Belizean!! Glad you like it 🤗
Thanks am from Belize but live Here in Argentina many uears
Thank you for watching from Argentina ❤️
Those look so delicious, thanks for sharing.
You are welcome and thank you for watching.
shirani i have been watching all your recepies thank you my food has been coming out very nice thanks to you darling .your mom and sister might be very roud of you watching from above all the inspiration you are sharing you have inspired me nw to be in my kitchen.
Thank you so much Chelsea! That really means a lot to me. I'm so happy to hear that my videos are helping you. Much love to you ❤.
The best panades recipe on UA-cam I really miss my country Belize
Wow! Thank you very much! I appreciate that. I miss my country too ❤🇧🇿
Waiting for more beautiful Belizean dishes Ms Shirani.
What is the calorie count on 1 panades
Sorry I don't know. I just never thought about it 🙂.
@@janetwright1463 If you are worrying about the calorie count on a panades, you should be on the veagan food channel. Its not an everyday dish, its meant to be a treat.
I love panades but needed to know how to cook them yum
my father is from belize and grew up eating foods like this :) i hope to go someday
Yes, you should definitely go. It will be good to see where your father comes from 😊
I still use your meat pie recipe, it's a God send 😋
Aww, thank you! So happy to hear that ☺️❤️
Looks yummy 😋
Thank you!!!
Awesome.
Hi Shirani, such a lovely channel. I´m from Brazil and spent some time in Belize 12 years ago. Panades were one of my favorites (even got myself a tortilla press as a souvenir from Belize) Are there any tips if I have to make masa or maseca from scratch ? I cant find them here at home. Thanks again for the generosity on sharing those recipes.
Hi Marina, you are so welcome. Aww, thank you so much as well. I appreciate that. Wow! That's awesome to hear you were in Belize. You got yourself a good souvenir there 😊. My only tip would be to make sure your masa is not too dry or too soft. Best of luck to you. Let me know how they turn out 😊💕
The best combination of ingredients😊 looks good
Thank you. It sure is 😊
Gal, dat looks easy, perfect and delicious!!
Thank you gial!
Looking really great an nice my sister I would to try one
Thank you! Hope you get to try the recipe 😊
Awesome
You got a new sub here 😎looks delicious 😋
Thank you!
We don't have mixed tortilla dough in Europe so need to order corn flour, but we're used to that. Instead of deep fryer we used normal pot with 190C and our beans panades were delicious! Time for a next Shirani recipe!
That's awesome, I'm so glad to hear that. Glad you can still get the ingredients needed. I don't know if you've seen my updated panades video using corn flour. Here is the link for you 😊
ua-cam.com/video/44Z63bHgRHQ/v-deo.html
Well am here because I Love her channel and yes am craving this😫😫🤤🤤
Aww, thank you so much Emily 🙏❤. Hope you get to make some panades soon so you can satisfy those cravings 😊
You can replace the vinegar with lime juice to make the sauce. Comes out much nicer :)
I'll have to try that 😊
Thank you! You make it look easy to do. Here in Chicago there are only two places I know of that do panades. One is awful, the other is SO GOOD but they now charge $12.95 for five panades. Along with other food, I usually get three orders which is $40 just for the panades!😮 It’s time to start making my own. I’ll try your recipe soon!
Wow! I'm shocked at the price of dem panades. That's crazy expensive! Once you start making your own, you'll never go back to buying it, and you can eat as much as you want, lol. I don't know if you've seen my other panades video. I'll leave the link here for you 🤗❤️
ua-cam.com/video/44Z63bHgRHQ/v-deo.htmlsi=lLSGrIbkFuSS11DH
@@CookingwithShirani - I can’t wait to make big batches of them. Then me and my son can enjoy whenever we get a taste for them - for a fraction of their price. :-) I’ll definitely check out your other video. Thank you!!
I MISS Belizean food and am so happy to find this site. Thank you! I really miss the natural juices. Do you have recipes? I haven't found any except tambran which we don't have here. I particularly like the pina, lime, and soursop.
Aww, my pleasure. I'm so happy you found me as well 🥰. The only natural juice recipes I have up is tambran and lemon. I'm adding the others to my list of requested videos.
Masa preparada too! Mein I’m doing too much. Smart cooking tips I like this.
Thank you 🙂.
that look good gyle
Nice one....
O My God those look so good.
Thank you very much!!
Before my dad passed away he would always make these 😭 now here I am trying them by myself for the first time. 💕
Aww sending big hugs to you. Hope they turned out good for you 🤗💕
I followed your video and they came out so perfect. Thank you😊😊💛
You are very welcome. So glad to hear 😊
Awesome. I will make these with grass fed beef or turkey and of course FISH! Reminds me of the Jamaican patty I grew up eating! What SONG DID YOU USE IN THIS VLOG? I COULDN’T STOP DANCING!!
Thank you! That patty sounds like something I would like 😊. The song is one that UA-cam gave me to choose from called "Enuff Para Mi". It's only a minute long so we replayed it over and over lol.
dis dah d bes panades recipe evah!!!!
Thank you 😊.
Love it when my agutu make these😩
This is why we are Belizeans!!
Yes!!!
Hi again Shirani. Girl I love how you put together your videos. Unfortunately I can't find masa preparada here on the east coast so I will have to make from the masa harina. Wish me luck! And thanks as usual. Btw, what brand deep fryer do you use?
Aww, thank you so much and you are so welcome 😊. Your panades with the masa harina should come out good. I use that sometimes and I've never had any problems. The brand of fryer I was using in this video is T-Fal. They don't make that exact model anymore. Good luck and let me know how they turn out for you ❤.
Just great!! Thank you again. They didn't look as light and puff out as nice as yours though 😁. But they were good! Thanks luv!
looks very delicious
Thank you!
Hello. Love your recipe. Question: what kind of oil did you use for frying?vegetable or corn? And what degree did you set your fryer on?
Thanks 😊. I used canola oil. My fryer was set on 375 F.
Omg I could eat all of those rn 😂❤
Same 😂❤️
Hi! Beans panades are my favorite. Do you have a videos on how to make those?
Hi, no I don't have a video, but I'm putting it on my list.
Hi Shirani! I miss panades so much I can’t wait to make. Does it matter if use a 6 or 8 inch press?
Hi Mel! You need to hurry up and make some 😊. It doesn't really matter how big your press is because it's up to you and how big you want your panades. To be on the safe side though, I would say get the 8 inch. You can always use it to make corn tortillas and other things.
Looks delicious
Thank you Gilbert!
You are a great cook.
Thank you so much! I appreciate that ❣
Thank you for your kindness!
My pleasure 😊❤️
I just love Belizean women
Dis da fi wi😋 .gud job.
I miss home😫
Thank yuh Natalie! I miss home to gial 🇧🇿❤.
My favorite food 😋
Mine too! I just had some for dinner tonight 😋😍
Amazing video! Where do you find the corn dough?
I get mine from a Mexican store called "Fiesta". Thanks for watching 😍
Also called masa harina! Bob’s Red Mill makes it and it can be purchased at Wally World or Whole Foods , etc. It’s wonderful!
I like your video cuz you get straight to the point , not a lot of talking 😂
🙏😂😂
These look lovely, where do you buy the masa you use? Please leave the link for that.
Thank you! I don't really have a link because I buy it from a Latin grocery store called Fiesta. It's been a while since I've used that. I've been using maseca and I can't really tell any difference.
Looks delicious😋..where can I purchase the masa dough? I've been craving panades for a while now!
Thank you! I usually buy my masa from the Latin supermarkets or you can use Maseca.
@@CookingwithShirani thank you…cannot find the pre-made Masa in the area that I live in so I will try my hand at the dry Masa.
@@1sexceebelizean It's kinda hard to find. I can only find it at 2 stores near me.
Belizean thing! I use tuna 🇧🇿
I neva try it with tuna before, I'll have to try it 😊
I love your video , I don't have access to masa and I've never used Maseca 😅 before can you plz help me
Thank you! I need to make a panades video using maseca lol. The easiest thing to tell you is to follow the package instructions to make corn tortillas then add the other stuff to the dough. Hope that helps 😊
what is the name of the machine used to smash the masa, I live in Miami and want to purchase one but not sure where to go.
Hi Dear, it's called a Tortilla press. I purchased mine at a Latin grocery store. Here is a link to one on Amazon for you.
Similar Tortilla Press
amzn.to/2T8JUXn
Nice. What type of fryer?
T-Fal fryer but unfortunately they don't sell that one anymore.
Where can I buy the the machine you use to flat them?
I couldn't find the exact one I have but I found a similar one. I put a link for it in the description box.
I’m vegan. What can I use to sub the fish? I use to eat it with fish when I was younger but I’m allergic now.
Growing up when we didn't have any fish to make panades we would use left over red beans. We would blend it first then fry it up until it's thick.
beans panades! have you only ever had fish panades?
Can you please tell me what I'm doing wrong? I've followed the recipe exactly how you did and measuring was exact. I've made the Johnny cakes and powder buns and both recipes the dough was really sticky and wet.
Hi Jazmin, I'm so sorry to hear that. The only thing I can think of is the flour you are using. I've noticed when I use different brands of flour the dough is either a little more sticky or dry. For the longest time I was buying the same brand but recently switched to a different brand and noticed that. First thing you can do is use less liquid or try it with a different brand of flour. Keep me posted and let me know if that helps.
@@CookingwithShirani I'm a Belizean and we make the sauce with onions instead of cabbage ,it much nicer .
@Marie Mapp I like it that way too Marie 😊
Haga favor, estoy en Quiché, Guatemala, aquí no existe "sazón Goya" ¿qué puedo remplazar x Sazón Goya? Gracias.
Hi Diego, I'm sorry I don't speak Spanish so I had to look this up to see what it means 😊. You can use any seasoning you like to use to season your meat. Before I started using Sazon I use to use salt, black pepper, garlic powder, onion powder, consomme and achiote paste. Hope that helps.
What can I use to replace the season pack you used for the masa?
Hi Kayan, you can use salt, black pepper, baking powder and a little bit of recado/achiote paste to give it color.
@@CookingwithShirani okay thanks a lot
I’ve tried making panades here and I don’t know if it’s the masa or me but I try with and without baking powder and my panades always come out hard and flat and oily. I’ve tried to moisten the masa more/less, all kinda thing and just not happening. They sometimes puff in the oil but never stay puffed up as pretty as yours as the final product. My next step is to follow this recipe 100% accurately (I usually just mix with salt and occasionally recado) and see if that does it. Yours so pretty 🙄
Girl I'm sorry your panades aren't coming out good. The only thing I can think of is that you don't have enough oil in the pan or your oil is not hot enough. Do you use a fryer? I use to make them without baking powder and they would puff up a little bit but the baking powder makes it puff up even more. You don't need a lot either because if you put too much it wil burst open when frying.
Thanks hun, same thing with my salbutes, they puff when frying but final product is usually flat and oily. Pretty much I give up on my fried corn food but I love it and miss it 😒 As for the oil yes I do use enough and try to control my temperature. So it’s not too hot. I don’t know, maybe I’m overcooking it 🤷🏻♀️I don’t have a deep fryer so I make sure I use a deep skillet for it and still not too happy with results. I guess I have to keep on practicing and will surely use a little baking powder. Thanks for the help will keep u posted 😬
If you dont eat tilapia what other fish can you use?
Use any fish of your choice just make sure you take the bones out. I used Tilapia because that's just easily available where I live and I like it.
Number one
It’s so weird that actually Belize is more mexican than the spanish speaking central american territories. I say this with the most pride intended. 🇧🇿❤️ 🇲🇽
I know that's so weird when you think about it but I love it ❤
Hello what is that called to flatten the panadas I need to buy one
Hi Dear, it's called a tortilla press. Here is a link for you.
Tortilla Press
amzn.to/2T8JUXn
🙏🏾
😊❤
Love the
Thank you!
Hello! Where can i get the masa that you used?
Hello Varsha! I usually buy mine from our Latin Grocery Stores here in Texas.
Can i use maseca for it?
Yes, you can. I use that when I can't get fresh masa.
Di dance Sherina Watching while I di mak mi wheat flour bun: I hope iI come out good😊😅
I love to cook and dance so I feel you on this one. Everytime I cook I always listen to music 😊. Hope your bun came out good.
My panades curls around the edges and one burst open what could that mean?
Too much baking powder will make it burst
Cooking with Shirani oh got, it thank you
Tiffany Lopez
My friend from Belize always used tuna(in water not oil) in the can. They were ALWAYS delicious
I'll have to try that. I've never used tuna. Growing up sometimes we would use sardines in the can or red beans if we couldn't get fresh fish. That was always good too.
Do you use oil to fry?
Yes I use canola or vegetable oil.
Did you used the prepared masa?
Yes I did.
@@CookingwithShirani So if I was to use the unprepared massa, what kind of seasoning would I have to add to the massa?
The prepared masa I buy usually doesn't have any seasoning added to it other than water. So just add water to your maseca and the seasonings I used.
@@CookingwithShirani Okay and thanks a lot for responding back to me, I do appreciate it.
How high should my fryer be??
My fryer in the video was set on 375 F. I have a different fryer now and 375 F is too hot, so I have to fry it on 350 F. So depending on your fryer I would say anywhere between 350 F - 375 F.
Hi are you from belize!?
Yes I am! I'm from PG but I live in Texas 😊. Where are you from?
@@CookingwithShirani I'm from cayo
Okay, I have family in Cayo.
Habanero Sweetie
That's the best!
Why do mine always pop?
Hi Lenie, that usually happens when it has too much baking powder.
But I don’t put baking powder in mine 😳
Hmm maybe your dough is too dry then. That's the only next thing I can think of.
Masa para tamales, not masa para tortillas?
I like to use either one of them. whichever one the store has in stock that's the one I'll buy. They work the same for me.
Can you make some meat pies
Yes, I will put it on my list of things to make 😊.
this is just what i needed, but i had to mute the video, that song started to piss me off!
Me too, I don't like it either 😂. At the time I uploaded the video I thought it sounded good but now not so much 🙈.
@@CookingwithShirani appreciate you