Sir meri Aankho me dry ess ki problem ho gai kya Tratak karne se kuch Aaram mil sakta h ya kabhi kuch or prito nai ho jaye ge tratak karne se plzzz sir suggest Karo ....plz reply sir
I used to do tratak on black dot. I heard ghataa naad veey clear after doing for two weeks.. and my third eye area was become so much magnetic..all I had to do close my eyes. my dhyaan was automatically going on trikuti but after that I quit for three years.. now starting again.. first I did I sat for 30 mins continuously without blinking eyes..nothing much happn. let's see after one week doing it.. that's why I was watching few videos again today .. thanks for information..
Pranam 🙏🏻 Firstly, One of the Best videos on tratak. I've few doubts.. Firstly, Can we start straight away with Deepak tratak or we should first practice bindu tratak for 1-2 months and then switch to Deepak tratak.. or can we do both the tratak in a day? Also I find more comfortable in doing Deepak tratak at night before bed time, is it ok doing at that time or should I switch it in the mrng?? Please guide 🙏🏻🙏🏻 Pranam 🙏🏻
@@OnkarChugh guruji, I am 15 years old and i want to do tratak for scoring excellent marks. can i do circle tratak instead of bindu tratak? few months ago i was doing regularly circle tratak but unfortunately it was stopped . and now i want to do again. can i do guruji?
त्राटक पर बहुत ही सुन्दर जानकारी दी है आपने। मेरा आप से इस विषय में एक प्रश्न है: मुझे पास का और दूर का बहुत स्पष्ट नहीं दिखाई देता या यूँ कहूँ कि, निकट दृष्टि दोष एवं दूर दृष्टि दोष दोनों ही हैं और वो भी दोनों आँखों में अलग-अलग नंबर का, इसके अतिरिक्त नज़र (आँखें) भी कमज़ोर हैं क्या ऐसे में त्राटक करना मेरे लिए अनुकूल रहेगा। कृप्या मेरा मार्गदर्शन करें।🙏🙏🙏।
i advise you to do only bindu or point tratak ... maximum 5-7 minutes only ... it will help you whatever u wanna do with great focus ... meanwhile try to take Brahmi buti syrup , it is a herb ...
Aapne bhut acche se btaya h guruji...mai 10 din se Shakti tratak kr rha hoon...mera 3 ya 4 din se sir bhari bhari ho gya or dard bhi hota h...kripya mera margdarshan kre...dhanyawad
I have been practicing deep tratak since 1 month .... whenever I do tratak as time passes my hands get warmer and day by day I am experiencing warmest in different parts of my body .... what is this state Guruji ? And what should be done further.
No problem! This is normal. Do regular practice and feel positivity. If you will practicing pranayama before tratak then you can get more benefits and after tratak sit for some time. Calm and close your eyes or do shavasana.
sir I did bindu tratak n within few minutes I saw some bright white light moving around the dot as if someone throwing torch flash light of same size of bindu. I want to know what is this light? n what should I do next? should I continue or if there is something to be concerned about?
I also felt same bro... Everything around dot became somewhat dark and about 30 degree light ( 150 degree dark part and 30 degree light part). It was circulating in the anti clock wise direction.😺
Guruji i am doing Tratak from last 2 days after doing Pranayam and Bhramari Pranayam. Now i have started feeling a little dizziness in my forehead for some time after doing Tratak. Should i continue doing it after Bhramari or before Bhramari, or should i continue doing it ?? Please tell me guruji. Thankyou
Guruji mere sir me hlaka sa drd hota rhta hai muje 7 din ho gye Tratak ki practice krte huve .!! Is it okay ? Or do we need Diksha for Tratak !! And is there any possible way to contact you ! Thankyu Pranam guruji
hello bhaiya mai 5 saal se kar raha hu aur pata nahi kya ho raha hai mai jo sapna dekh raha hu wahi bhavisya me badal raha hai aur mai apni ankho se kisi ko v manuplate kar raha hu
While doing tratak with candle or diya, should one concentrate on the wick or the tip of the flame?? And should the candle be kept at arms distance. Also, should be at eye level or below? Can it be done twice in a day?? Morning and evening? Please inform 🙏
Pranam guruji. Apki batai vidhi se bindu tratak ka abhyas prarambh kiya h. Itni sundar, saral vidhi ka gyan dene ke lie apka dhnywad. Kripya bataen ki tratak krne ke pashchat thnde pani se ankhen dhona hanikarak to nahi he? Tratak krne ke pashchat ankhon pr kisa hua kheera ya alu rkh skte hen kya? Apke margdarshan ke lie punah dhanywad
Tratak importance and achievements and other siddhi. Ye tratak milegi hi milegi. Tratak se hypnotism, mesmerizing etc success milti hai..but how. Please make a video on this... Importance of Regular practice of tratak Please make a detailed video
@@OnkarChugh mujhe aashirvaad dijiye guru ji ki mai aane wale samay me IAS officer👮 bnu mera yahi target hai or mai ise prapt krna chahti hu or mehnat bhi kr rhi hu plz aap ashirwaad dijiye mujhe apni beti samajh kr🙏🙏🙏🙏🙏
नमक रोग से पीड़ित हूँ। हर छोटी आवाज़ से मेरा ध्यान भटक जाता है। इस कारण में शोर घटने वाले हैडफोन्स का उपयोग करता हूँ। मेरी दादी मुझे कहती हैं की इस को पहने वे मैडिटेशन नहीं कर सकते है। आपका इसपर क्या विचार ह। मैं त्राटक गए लिए श्री यन्त्र का उपयोग करता हूँ। वीडियो के लिए धन्यवाद
Connect with our new channel.
ua-cam.com/users/onkaryoga
Jai baba bholenathji
Jay Bholenaath omm namah shibaya Har Har Mahedeb
Sir tratak raat ko sai acha hota h ya subhe plzzz bata dijiye
Jaise apko jyada theek lage tab kar sakte hain
Sir meri Aankho me dry ess ki problem ho gai kya Tratak karne se kuch Aaram mil sakta h ya kabhi kuch or prito nai ho jaye ge tratak karne se plzzz sir suggest Karo ....plz reply sir
आपने बहुत अच्छे ढंग से बताया है आपका ज्ञान असीम है त्राटक का अभ्यास किया है इसलिए आप को बहुत बड़ा अनुभव है इस ज्ञान के लिए शत शत नमन
🙏
@@OnkarChugh अ
अ
अ
Kayyyyyyyyyyyyyyyy6 okkkkkkkkkkkkk nnnnnnnnnkkjhgffkoooohfrdsfbk9
bahut badhiya, is se zyada saral aur explanation nahi ho sakta. Dhanyawad
🙏
श्री हरि विष्णु ,
गुरु गोरखनाथ,
आप अच्छे तरह से वर्णन करते हो ,
आप में श्री हरि विष्णु का वास है
🙏
20 min tak bagair palak jhapkaye yeh sadhana yani tratak karta hu.yeh kab siddh hoga krupa kar bataye
Mai 20 minutes tak yeh sadhana karta hu kya aap mujhe krupa karke bataye
इतना लंबा अभ्यास ना करें।
यदि करें तो किसी के विशेष मार्गदर्शन में करें।
@@OnkarChugh mujhe kuch bhi taklif nahi hoti 20 minute baad ankho me sirf pani ata hai. Jalan mehsus hi nahi hoti
बहुत सुंदर तरीके से समझाया सतसत नमन
🙏
Jai ho guru ji man gaye aapko 🥰🥰🥰
Guruji aap bahut acche Yogi hone ke साथ-साथ bahut acche Shikshak bhi hain bahut acche se Har EK topic ko aap clear Karte Hain
🙏
FANTASTIC INFORMATION TO THE POINT AND NO WASTE OF TIME. TRULY SHARING OF PERSON WHO HIMSELF PRACTICES. MANY THANKS
🙏
बहुत ही सुन्दर प्रस्तुति ❤ मैं आपके विडियो बहुत हि पसंद करता हूं आप योग के बारे में बहुत ही सुन्दर तरीके से समझा ते है आपको धन्यवाद
🙏
बहुत आभार अमूल्य जानकारी के लिए।
🙏
गुरुजी आप बहुत अच्छी तरह समझाते हो और आपकी आवाज भी एकदम सपश्त हैं
शुक्रिया 🙏
The only person who gives proper knowledge with calmness. 🙏
🙏
Sir ji Aapne bahut hi achhe dhang se bataya
🙏
I can do Trataka for 15 min... it improved my concentration
yes
बहुत बेहतरीन तरीका है आपका त्राटक के बारे में बताने का ।
🙏
🙏
Guru ji maine bhi start karna hai tratak.mujhe bahut achi lagi apki jaankari main first time karungi.thanks guru ji
Sidh Guru ke Bina Mat Karna Nuksan Bhi ho sakta hai
Aapne suru kar diya kya
बोहुत बोहुत धन्य बाद गुरुजी आपने बोहुत अच्छी तरह समझाया ❤❤❤❤
🙏🏻
I used to do tratak on black dot. I heard ghataa naad veey clear after doing for two weeks.. and my third eye area was become so much magnetic..all I had to do close my eyes. my dhyaan was automatically going on trikuti but after that I quit for three years.. now starting again.. first I did I sat for 30 mins continuously without blinking eyes..nothing much happn. let's see after one week doing it.. that's why I was watching few videos again today ..
thanks for information..
स्वस्थ रहिए 🙏
what is update baljinder bhai
Hari Om . Mai Sri Asaramji bapu (Jo nirdosh hai ) Ka shisy hu. Very good explanation .
🙏
Pranam 🙏🏻 Firstly, One of the Best videos on tratak.
I've few doubts..
Firstly, Can we start straight away with Deepak tratak or we should first practice bindu tratak for 1-2 months and then switch to Deepak tratak.. or can we do both the tratak in a day?
Also I find more comfortable in doing Deepak tratak at night before bed time, is it ok doing at that time or should I switch it in the mrng??
Please guide 🙏🏻🙏🏻
Pranam 🙏🏻
1) Start from Bindu tratak. After 20-25 days you can do Deepak tratak.
Yes! You can do both practices in a day.
2) do in the guidance of teacher.
@@OnkarChugh Dhanyawad guruji 🙏🏻
@@OnkarChugh guruji,
I am 15 years old and i want to do tratak for scoring excellent marks.
can i do circle tratak instead of bindu tratak?
few months ago i was doing regularly circle tratak but unfortunately it was stopped .
and now i want to do again.
can i do guruji?
Yes, you can but start from Bindu tratak.
Gurudev man me Jo vichar chalte h unka kya kre. Or kya soche . Pls 🙏🏻
Bohot hii acha guru jii aapne bohot hii acha gyan diya🙏🏻❤
🙏🏻
त्राटक पर बहुत ही सुन्दर जानकारी दी है आपने। मेरा आप से इस विषय में एक प्रश्न है: मुझे पास का और दूर का बहुत स्पष्ट नहीं दिखाई देता या यूँ कहूँ कि, निकट दृष्टि दोष एवं दूर दृष्टि दोष दोनों ही हैं और वो भी दोनों आँखों में अलग-अलग नंबर का, इसके अतिरिक्त नज़र (आँखें) भी कमज़ोर हैं क्या ऐसे में त्राटक करना मेरे लिए अनुकूल रहेगा। कृप्या मेरा मार्गदर्शन करें।🙏🙏🙏।
जी, कर सकते हैं परंतु कम समय के लिए।
@@OnkarChugh शुक्रिया 🙏।
👌🏻अच्छा है मैने कोशिश कि शांती शांती लगा
🙏🏼
You explain things so nicely
Thank you so much
🙏
Guruji PRANAAM...aapne bahut achchhe dhang se tiratak abhyaas ke visay mai bataya hai...aapka bahut bahut dhanyawad. ..AAPKE SHRICHARNON MAI MERA BARAMBAAR PRANAAM HAI...
🙏
Best Presentation Guruji. Thank you for our better awareness
🙏
I am a Jee Aspirant
Can this Meditation help me to concentrate/Focus on my studies?
Sir please tell me 🙂
Yes definitely
But you have to do it for atleast constantly 1montg
i advise you to do only bindu or point tratak ... maximum 5-7 minutes only ...
it will help you whatever u wanna do with great focus ... meanwhile try to take Brahmi buti syrup , it is a herb ...
@@kingnole4237 My dream is only to Join ISRO...or starting my own Technical Company
Also my Parents won't allow me to do job in Foreign countries
Yes
Aapne bhut acche se btaya h guruji...mai 10 din se Shakti tratak kr rha hoon...mera 3 ya 4 din se sir bhari bhari ho gya or dard bhi hota h...kripya mera margdarshan kre...dhanyawad
Abhyas ka samay kam karen
Anulom vilom karen
Shavasana Karen 10 minat
After cataract operation of both the eyes, can I do thrataka? (The cataract Operation was about 8 years back.)
Yes
Boht hi achhe se smjhaya boht boht helpful❤
🙏
I like the way of your teaching..
Fluency also great..
👍👍
Thank you
God bless you
जी महाराज बहुत अच्छी जानकारी दी है अभ्यास जरूर करेंगे हरि ओम
🙏
I have been practicing deep tratak since 1 month .... whenever I do tratak as time passes my hands get warmer and day by day I am experiencing warmest in different parts of my body .... what is this state Guruji ? And what should be done further.
No problem! This is normal.
Do regular practice and feel positivity.
If you will practicing pranayama before tratak then you can get more benefits and after tratak sit for some time. Calm and close your eyes or do shavasana.
@@OnkarChugh thanks Guruji🙏🙏 .....if it is okay with you can you please share your mail so I could clear my doubts
Onkarchughyoga@gmail.com
@@siddhantkulkarni7662 what is update
@@OnkarChugh kya isse ankho ki raosni tej hoti h ?? Please btae
Dhanyavaad, bahot hi saral bhasha me samjhaya hai aapne, Shri Gurubhyo Namah 🙏
🙏
Ha sister
sir I did bindu tratak n within few minutes I saw some bright white light moving around the dot as if someone throwing torch flash light of same size of bindu. I want to know what is this light? n what should I do next? should I continue or if there is something to be concerned about?
Every time you practice there is a different experience.
no problem keep practicing
I also felt same bro... Everything around dot became somewhat dark and about 30 degree light ( 150 degree dark part and 30 degree light part). It was circulating in the anti clock wise direction.😺
Sem me problem bro.
Aesa mere sath bhi ho Chuka hai bhai
बहोत बढिया जानकारी गुरुदेव🙏🙏🙏🙏🙏!!!
🙏
Guruji i am doing Tratak from last 2 days after doing Pranayam and Bhramari Pranayam. Now i have started feeling a little dizziness in my forehead for some time after doing Tratak. Should i continue doing it after Bhramari or before Bhramari, or should i continue doing it ?? Please tell me guruji.
Thankyou
Fir do anulom vilom
Then bhramri
Then tratak
Guruji mere sir me hlaka sa drd hota rhta hai muje 7 din ho gye Tratak ki practice krte huve .!! Is it okay ? Or do we need Diksha for Tratak !! And is there any possible way to contact you !
Thankyu
Pranam guruji
Please do jal neti
Then do anulom vilom and bhramri
And after tratak also do Shavasana
Dard mitna chaiye tratak se agar dard ho rha h to sahi nhi kr rhe matlab
Aap bhut. Achhi tarah vishay pragat karte ho aabhar
🙏
which Trataka is very effective ...
Dot
hello bhaiya mai 5 saal se kar raha hu aur pata nahi kya ho raha hai mai jo sapna dekh raha hu wahi bhavisya me badal raha hai aur mai apni ankho se kisi ko v manuplate kar raha hu
Fake
Bas bhai shaktiyo ka durupyog mat karna .... I have same experience
@@heyyvinod1005 bro Tratak karne se mera focus present moment ayega na ! Mind me har second bohot thought chal te rehta ha Bohot problem ho raha ha
Please be positive any person because anybody can hurt you manuplate
Really?
Sare swalo ke jbab mil gye. Guruji ke charno me pranam.
स्वस्थ रहिए 🙏
Nice information but there are some positive and negative side-effects using this technique.
जी, बिलकुल
यह सिद्धांत हर अभ्यास में लागू होता है
धन्यवाद
Tratak ek adbhut ehsaas hai . Zarror kare sabhi
While doing tratak with candle or diya, should one concentrate on the wick or the tip of the flame?? And should the candle be kept at arms distance. Also, should be at eye level or below?
Can it be done twice in a day?? Morning and evening?
Please inform 🙏
Please wait for one day only.
Video of Deepak tratak with experiment will be published tomorrow.
Thank you
@@OnkarChugh thank you 🙏
ua-cam.com/video/dhZlRXet3Mo/v-deo.html
बहुत हि अच्छे तरीक़े से समझ में आया है धन्यवाद आप को
🙏
Pranaam guru ji........bahut hi sunder vdo........ jaankari ke liye dhanyawad
आभार
Aapne bahut sundar tarike se bataya
🙏
Mujhe bahooot atcha lga guruji sabki baaton ka reply krte hai dhanyavaad guru ji
🙏
Bahut acche se aapne btaya 🙏
🙏
Bahut ache se batya aapne dhanyawad
🙏
nice aapne bahut badiya samjhaya
🙏
Bahut achcha samjhaya❤❤❤❤
🙏
आपने बहुत स्पष्ट अच्छे से समझाया बहुत-बहुत धन्यवाद🙏
🙏
wah guru ji charn bandan
🙏
Very useful tha guru ji
🙏
काफी अच्छा बताना सर आप ने क्या मुझे मेरी आखो का चष्मा ऊतारकर त्राटक करना चाहीये?
जी
Dhanyawad guruji...very nice information 🙏🙏
🙏
आपका समझाने का तरीका मुझे बहुत अच्छा लगा,,आपके द्वारा जो मुझे ज्ञान मिला इसके लिए कोटि कोटि प्रणाम🙏🙏🙏जय जय हो गुरुदेव🚩🚩🚩
🙏
🙏 I like the way explained about Tratak .Thank you guru ji. !😊
🙏
Pranam guruji. Apki batai vidhi se bindu tratak ka abhyas prarambh kiya h. Itni sundar, saral vidhi ka gyan dene ke lie apka dhnywad. Kripya bataen ki tratak krne ke pashchat thnde pani se ankhen dhona hanikarak to nahi he? Tratak krne ke pashchat ankhon pr kisa hua kheera ya alu rkh skte hen kya? Apke margdarshan ke lie punah dhanywad
Tratak ke 2 ghante tak kuch nahin karna
Ji guru ji, dhanywad
Bhut achha explanation
🙏
Bindu trataka ke stage ke upar detail me video banaye plz... very nice video ❤
Aap ek baar dusre channel par visit kijiye sab mil jaega
Guruji ye bahot accha hai Tratak Dhanyawad
🙏
Thanks so much 🙏
🙏
Very good information
🙏
TQ universe TQ myself TQ guruji
🙏
सत् सत् प्रणाम गुरु जी🙏🙏🙏🙏
🙏
Detailed explanation thankyou
🙏
Babaji Bahut acha explain kiye.dhanyavaad
🙏
Good explanation.
🙏
Thanks for detailed information 🙏
🙏
Thanks for the great information ❤️🙏🙏 Ram Ram ji
🙏
Thank you so much sir🙏
🙏
Very nice guru dev
🙏
Excellent presentation Thank you Swamiji🙏
🙏
Guruji... vashikaran tratak vidhi vidhan information dijiye 🙏
Sat sat naman. 🙏
🙏
Tratak importance and achievements and other siddhi.
Ye tratak milegi hi milegi.
Tratak se hypnotism, mesmerizing etc success milti hai..but how.
Please make a video on this...
Importance of Regular practice of tratak
Please make a detailed video
Bahot hi badhiyaa👌👌👌...
🙏
Mera visualisation bahut low hai kya tratak se visualisation achaa ho sakta hai??
Bhut bhut dhybad
आभार।
Lekin dr mna karte hain sun gazzing aur tatak kriya ke liye wo bolte retina par ek spot hamesha ke liye retina par ho jaega jo kabhi sahi nhi ho sakta
Ankho k liye kya yeh faydemand or agr h to kitne din m
प्रणाम गुरु जी आपका बहुत बहुत धन्यवाद 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
आभार 🙏
@@OnkarChugh mujhe aashirvaad dijiye guru ji ki mai aane wale samay me IAS officer👮 bnu mera yahi target hai or mai ise prapt krna chahti hu or mehnat bhi kr rhi hu plz aap ashirwaad dijiye mujhe apni beti samajh kr🙏🙏🙏🙏🙏
Guru ji maine aapki naak par dhyan kendrit kiya .
I hope you won't mind.
Video achi lagi.
🙏
Very well explained guru ji. Thank you.
🙏
Dhayawad gurujii🙏🙏🙏🙏🙏
🙏
प्रणाम गुरूजी
बहुत बहुत धन्यवाद अच्छा वर्णन करके सम्झाया मार्केटिंग के shetra मे जाने के लिये कौंसा त्राटक करना चाहिए
सभी लाभप्रद हैं।
Sleeping positon(perpendicular view) e kora jabe ?
Sundar
आभार 🙏
Excellent explain thank you🙏
🙏
kafi acha hay
🙏
Jai shree radhe
🙏
Guru ji...hamari aankho ki or diye ke bich ki doori kitni honi chahiye ? 🙏🏻🙏🏻🙏🏻
Lagbhag 1.5’ se 2’
Bahut achcha guru ji
🙏
Gurujii please make video on panchaagni sadhana
🙏
Guruji aaj mera first time hai candle tatak
🙏🏻
गुरुजी, त्राटक और रियल hypnotisiz का क्या संबंध है?
नमक रोग से पीड़ित हूँ। हर छोटी आवाज़ से मेरा ध्यान भटक जाता है। इस कारण में शोर घटने वाले हैडफोन्स का उपयोग करता हूँ। मेरी दादी मुझे कहती हैं की इस को पहने वे मैडिटेशन नहीं कर सकते है। आपका इसपर क्या विचार ह।
मैं त्राटक गए लिए श्री यन्त्र का उपयोग करता हूँ।
वीडियो के लिए धन्यवाद
very good
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