Friday 11/29/2024 Silent Workout - First After Being Stuffed! 🦃

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  • Опубліковано 2 січ 2025

КОМЕНТАРІ • 6

  • @thebodybeatdownDiTi
    @thebodybeatdownDiTi Місяць тому

    Nice job with the 270 bench. The 100lb kettlebell swing and your curls were good and a surprise. You don't typically do biceps on video.. Awesome job.

    • @LCKStrengthTraining
      @LCKStrengthTraining  Місяць тому

      The bench was 275 so another PR. Actually, my bar and weights are heavier than stated. It was actually about 280. The same weight even feels quite a bit lighter at the school gym. Thw swings were a squat replacement for today. I love those things!

    • @thebodybeatdownDiTi
      @thebodybeatdownDiTi Місяць тому

      @LCKStrengthTraining oh I stand corrected..275 it is. Wooohooo! Not much more to go to get the big 300..

  • @Rickster1972
    @Rickster1972 27 днів тому

    the home gym actually seems much nicer than the college gym

    • @LCKStrengthTraining
      @LCKStrengthTraining  23 дні тому

      I do have better equipment at home than what is in the gym. The gym is a lot bigger and is easier to record in. The biggest problem with lifting at home is constant interruptions from family!

    • @Rickster1972
      @Rickster1972 23 дні тому

      @@LCKStrengthTraining I find it hard to get motivated at home versus a gym. Maybe it was just the camera angle but it seemed like you started your deadlifts with your hips higher and your knees a bit less bent. BTW, I am deadlifting on a deadlift bar again and what a difference.