The Mental Trick Pros Use to Succeed | Day in the Life

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  • Опубліковано 3 лип 2024
  • Check out Robbie and Mark's Summer Training Course Below!
    Website: bit.ly/scprosoccer
    Email: Mark@scprosoccer.com
    Instagram: bit.ly/scprosocceracademy
    Podcast: • A Chat with Mark Chris...
    Timestamps:
    0:00-1:20 - Catching Up
    1:20-4:25 - Framing Your Situation (Mental Side of the Game) and Breakfast
    4:25-6:38 - Coffee, Daily Readiness, and Match-up for the Weekend
    6:38-9:12 - Arrival to Facilities, Locker Room, Training, and Lunch
    9:12-11:05 - Training Re-cap and TST 7v7 Tournament
    11:05-12:49 - Think Like a Pro Sumer Course with Robbie Crawford and Mark Christie
    12:49-17:18 - Outdoor Full Body Workout
    17:18-18:55 - Dealing with My Tendinitis in my Feet
    18:55-20:50 - Preparing Dinner
    20:50-24:13 - Hanging Outside, Bath Time, and Night Time Routine
    Training Programs: www.become-elite.com/collecti...
    1-on-1 Zoom Call with Me: www.become-elite.com/collecti...
    Follow Me on Instagram: / mattsheldon23
    Follow Me on TikTok: www.tiktok.com/@become_elite?...
    Follow My Podcast: / @againstalloddspodcast...
    About Me
    Name: Matt Sheldon
    Age: 30
    Height: 6' 0"
    Weight: 170 lbs
    Nationality: USA
    Job: Professional Soccer Player
    Current Team: Hartford Athletic
    Current League: USL Championship (USA 2nd Tier)
    Last Team: Charleston Battery
    Previous Teams: FC Tulsa, Tulsa Roughnecks, Waterside Karori FC, Saint Louis FC, Orange County Blues, SG Kinzenbach
    Position: RB/LB/RM
    College: UC Davis (D1)
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КОМЕНТАРІ • 60

  • @echoairde5573
    @echoairde5573 Рік тому +94

    I swear 7mlc and Become elite always upload at the same time

    • @erikmorales17
      @erikmorales17 Рік тому +7

      7mlc hasn’t posted yet?

    • @worldoffootball7419
      @worldoffootball7419 Рік тому +5

      I'm pretty sure they're from the same country and have an upload time

    • @norbertopagan4844
      @norbertopagan4844 Рік тому +1

      Literally the only two people I really watch so I’m happy with that 😂💯

    • @AlexBrown_
      @AlexBrown_ Рік тому +9

      From a UA-camrs pov, you get a graph showing when your audience is online so uploading when most of your viewers are active is best. And both 7mlc and become elite have similar audiences so makes sense.
      I'm not complaining, both elite channels 🌟🌟

    • @KEEPERZ
      @KEEPERZ Рік тому

      Really 🤣😭😭😭

  • @worldoffootball7419
    @worldoffootball7419 Рік тому +31

    I love your videos, they always help me.
    Earlier this season I broke my ankle and now I'm healing trying to improve, my team avoided relegation by 1 place, and they don't have a cb. Now I'm returning next season, and hopefully I'll have a good season next year! Thanks for helping most of the people watching

    • @Master-fw1kx
      @Master-fw1kx Рік тому +1

      i broke my ankle a little over a year ago. make sure you work on ankle flexibility and do all your PT excersizes at home. I was too eager to get back into playing and I didn't do enough therapy and now I have a lot of scar tissue and really poor dorsiflexion. Good luck on your recovery and good luck next season.

    • @LOVELYOFC
      @LOVELYOFC Рік тому +1

      ​@@Master-fw1kx Hey what ankle exercises should I do. I didn't break mine but my movement is really restricted I cant kick a lot of soccer balls without it hurting overtime really quick and it gets scary to challenge the ball any advice you can give helps thanks!

  • @aos401
    @aos401 Рік тому

    Good to see you man💪🏼❤

  • @tannermichelson7286
    @tannermichelson7286 Рік тому

    Love the videos Matt!

  • @echoairde5573
    @echoairde5573 Рік тому +4

    This is awsome thanks for all the effort!

  • @fredchen6403
    @fredchen6403 Рік тому +1

    Congrats on the billboard!

  • @alstrompf493
    @alstrompf493 Рік тому

    Would love to see a video of your foot rehab exercise regiment! Love the videos, happy to see you out on the east coast!

  • @lloydchan9606
    @lloydchan9606 Рік тому

    appreciate all the tips sir!

  • @djlawrence657
    @djlawrence657 Рік тому +3

    Great content as always! I love the break down of your games, but you mentioned in this video the film study of your upcoming opponent. Could you create a video demonstrating that process. Looking forward to when you guys come here to play the Rowdies!

  • @paulkim2944
    @paulkim2944 Рік тому +1

    As an older player, I think using thicker sole plates on the AG plates might help as well! It helps for me when wearing AG ok turf then FG.

  • @tannermichelson7286
    @tannermichelson7286 Рік тому

    Chef at work

  • @viracocha1
    @viracocha1 Рік тому

    Good video brother !!!

  • @gamingplaza4000
    @gamingplaza4000 Рік тому +1

    Great video

  • @superrane
    @superrane Рік тому +1

    Welcome to parenthood. Interesting to hear about the mental game.

  • @christophertioukalov6148
    @christophertioukalov6148 Рік тому +2

    Hey Matt,
    I would recommend taking a look at barefoot shoes. They have helped my feet and joints get back to its natural state where the wide toe box allows for more wiggle room for the toes while providing a holistic zero drop footing. I personally wear Vivos, top tier.
    God bless

  • @ethansooma3953
    @ethansooma3953 4 місяці тому

    Love u matt

  • @matteogaspari9931
    @matteogaspari9931 Рік тому

    You are the goat

  • @hannahyoung6191
    @hannahyoung6191 Рік тому +2

    If you're having problems with your feet, you should look into wearing barefoot shoes outside of the time that you play / run !! I also had foot problems and I transitioned to barefoot shoes (they have a wider toe box and zero drop which allow the muscles in your feet to do what they're supposed to do) and now my feet are stronger than ever and I have no more issues. I lift in them but I never run or play soccer in them, and just from walking around day to day for the last year and a half my foot thickness has increased substantially (from more muscle!) and I went from having zero arch basically to having a normal arch. It's pretty cool stuff!! There's tons of brands out there, so do your own research, but I wear Vivobarefoot brand

  • @pepe6298
    @pepe6298 Рік тому

    crazy absss bro

  • @rickyningthoujam9365
    @rickyningthoujam9365 Рік тому

    Hey Matt please do video on footballer traits❤

  • @sexyjulian2493
    @sexyjulian2493 Рік тому +1

    Can you make a video on how to overcome the fear of getting injured?

  • @michaelslifecycle
    @michaelslifecycle Рік тому

    Sleep is so important for training at a high level. For me, if I get a bad nights rest then the next day’s training will be much harder

  • @tgass
    @tgass Рік тому +1

    Wow, Greg must be a great teammate...

    • @ivy8483
      @ivy8483 Рік тому

      Why do u say that

  • @abnerortiz6027
    @abnerortiz6027 Рік тому +1

    MATT!!!! Looking forward to meeting you when you play the Las Vegas Lights 🙏🏼 please let me have the jersey I’ll even Venmo you for it 😂

  • @coachb8682
    @coachb8682 Рік тому +1

    What are your plans for after soccer?

  • @sambomjan
    @sambomjan Рік тому +1

    "Stay hard" David Goggins

  • @dee_tumung
    @dee_tumung Рік тому

    I
    bet you are choosing vapor 11's over the new air zooms

  • @toby5206
    @toby5206 Рік тому

    "can u tell which plate is mine and which plate is mimi's" 💀💀💀
    fr tho matt keep it up with the great content

  • @planelove6
    @planelove6 Рік тому +1

    I currently have peroneal tendinitis. Does anyone know stretches/excersices to improve the tendon and strengthen it ? Or ways to recover from it faster. Thanks

  • @laynebrougher3726
    @laynebrougher3726 Рік тому

    if you don't mind me asking, what was the resolution of those opening shots of the city in?

  • @evanmiller8273
    @evanmiller8273 Рік тому

    hey Matt

  • @rafazvilla3067
    @rafazvilla3067 Рік тому

    How long do you wear the toe spacers?

  • @kylenorris4651
    @kylenorris4651 11 місяців тому

    how long should you where toe separators for?

  • @debmallyalaha7496
    @debmallyalaha7496 Рік тому

    my time on field is going very bad for the past couple of days.....tactically not being sound...not getting enough supply of balls.....getting physically dominated and runnig low on stamina.......also missing a few goals....any advice?

  • @bryanl95
    @bryanl95 Рік тому

    How do you like the x ghosted.1

  • @evag3640
    @evag3640 Рік тому

    You look like the older version of Charlie in Dead To Me 😅

  • @phenyothubana5437
    @phenyothubana5437 Рік тому

    I wanna have my face on a billboard too 😭 6:46

  • @arlogrey5861
    @arlogrey5861 Рік тому

    Didn’t know you had a cat!

  • @pithed2
    @pithed2 Рік тому

    Matt - Your "baby" voice... oh my.

  • @RollSumFat
    @RollSumFat Рік тому

    Great video but what I really took away from this is what really is a 10 out of 10 meatball

  • @khulekanimsweli-mc1ed
    @khulekanimsweli-mc1ed Рік тому

    What's the use off second division teams playing if they are not going to get promoted

  • @nickk1524
    @nickk1524 Рік тому

    Is there a reason why other pro athletes dont have a vlog channel like this? Like messi and ronaldo would get so much views

  • @jimmy1426
    @jimmy1426 Рік тому

    Greg 😂

  • @Dossou2625
    @Dossou2625 Рік тому

    Go to Latin Mass

  • @edisonkaragjozi6847
    @edisonkaragjozi6847 Рік тому

    You have so beautiful baby 🥰

  • @_ivanalejandro10
    @_ivanalejandro10 Рік тому +1

    Bro loves saying pro footballer 😂

  • @d-s4869
    @d-s4869 Рік тому

    Try barefoot shoes , that will help more

  • @The_Fitness_Vault
    @The_Fitness_Vault Рік тому +3

    For a professional club, the food they give you guys for lunch is terrible. Everything looks fried, high in grease and fat. Should be giving you guys things like fruit, veggies, rice, chicken, etc. Not the standard American meal.

    • @ivy8483
      @ivy8483 Рік тому

      Right ? That’s what I thought … maybe they cook a healthy version of it ?