Yes! An easy way of practising footwork in a short routines. Good for a warm up before you pump the iron or before getting stuck into a combo or skills! These are ways how I practised footwork when I first started skipping to help enjoy the experience of jumping rope & improve technique, footwork and balance! Glad you enjoyed it - more coming your way! ❤️
These 5 min workouts are helping me a lot! It has thought me how to do the run skip… looking forward to more versions of this 5 min workout.. also maybe make it a playlist… tysm and have a good day!
@@EddieJumpsplease use that clock where it makes a 3 seconds countdown and beep at the beginning and end of a round cos when a person skip its hard to keep track of the clock.❤🇿🇦💪🏾
Love this!
This was shockingly difficult! What a great sprint workout! Now off to practice my southpaws.
Yes! An easy way of practising footwork in a short routines. Good for a warm up before you pump the iron or before getting stuck into a combo or skills! These are ways how I practised footwork when I first started skipping to help enjoy the experience of jumping rope & improve technique, footwork and balance! Glad you enjoyed it - more coming your way! ❤️
These 5 min workouts are helping me a lot! It has thought me how to do the run skip… looking forward to more versions of this 5 min workout.. also maybe make it a playlist… tysm and have a good day!
This was great! I had to go sit down and catch MY breath after watching this!! 😂😂😂
Great video,I'm just starting jump rope,and IV just found your channel,and your vids are great,thank you Eddie
All the best
Thanks bro! Yes, these videos will really help you learn some new footwork & build up your confidence!
I love running skip so I will do this one as part of my weekly skipping. I always try to do a 45min session 4 times a week.❤💪🏾
Great! Give this a go! Double the time if easy!
@@EddieJumpsplease use that clock where it makes a 3 seconds countdown and beep at the beginning and end of a round cos when a person skip its hard to keep track of the clock.❤🇿🇦💪🏾
Jumping rope hard enough to forget united's performance this year 😂
Haha! It’s been a tough season, but was a nice way to finish with the cup 🏆