30 రోజుల్లో 30 ఏళ్లుగా పెరిగిన బరువును తగ్గించే డైట్ ప్లాన్. Vegetarian Diet Plan to Lose Weight

By Dr. Murali Manohar Chirumamilla, M.D. (Ayurveda)
Raksha Ayurvedalaya
Plot No. 13, H.No: 16-2-67/13,
Ramamurthy Nagar (CBCID Colony),
Hydernagar,
Landmark: Kukatpally Area, Metro Train Pillar No. A 663
HYDERABAD.
PIN - 500 085. Telangana State
INDIA
Contact Details:
Mobiles - 91 (0) 9246575510, 9177445454
E-mail: [e-mail]
Web site: www.muralimanoh...
Timings:
9.30 a.m. to 7 p.m. Sunday 8 a.m. to 2 p.m.
Consultation by appointment only.
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LEGAL DISCLAIMER: The information provided on this video is intended for information only and is not a substitute for professional medical advice or treatment for specific medical conditions.
#DrMuraliManoharChirumamilla

[@rakeshreddy6608]

Oats gurinchi sariga avagaahana leni vaaru market lo dorike cheap quality oats thintaru. Daani valla laabam kanna nashtam untundi. Andhuke organic non-GMO oats thinandi. Gluten affects anevi undavu. It’s diabetic friendly and thyroid problems unnavaalu thiskovachu 🙏

[@annapurnajinkala5978]

Andariki upayogapade video chalaa clarity gaa chepptunnaru doctor garu thank you so much 🙏🙏🙏🙏🙏🙏🙏🙏

[@rekhaharinath2725]

Dr గారు చాలా బాగా తెలిపారు.
అన్నం, మజ్జిగ ,.పెరుగు అస్సలు లేకుండా నే ఇదే రీతి చెయ్యాల ?
తెలుప గల రు.ఎండా కాలం..మజ్జిగ అన్నం లేకుండా ఎలాగ.?
పూర్తిగా కాఫీలు , టీ లు., మనేయ వచ్చు..కానీ అతి ఉష్ణోగ్రత కు ఏమి చెయ్యాలో.తెలుప ప్రార్థన.

[@bhagyalakhs5920]

2 liters water place lo butter milk tagandi

[@cherukulasravani7614]

Tq sir chala baga chepparu

[@manjusworldchittoor..1336]

Useful video sir .. Tq Dr gaaru..🙏

[@haimavathikommuri1073]

Namaskaram doctor garu.

[@vamshisreerangam2589]

Sir, Naku food lo salt lekunda thinte aa roju by 3 or 4 pm headache and left hand pain start avutundi. Appidu nenu small tea glass lo three pinches salt vesukoni taguthanu. Appidu oka 30 min lo pain taggutundi. Meru cheppinattu salt bandh cheyadam ela mari

[@sathishampaty4796]

Guruji. Iam doing success 🎉🎉🎉🎉🎉🎉 మీ sathish rajtv

[@tejaswinibirasam9048]

Great job sit

[@narayanareddy8343]

మంచి విశ్లేషణ

[@agaduruakhila3387]

Thanks, for useful information sir

[@devitatapudi]

Tq sir today I fix my life

[@manjulathokala2760]

Useful information sir tq so much sir

[@Prabhasfan_11]

Daily okay food kakunda.2,3 vedios pettandi sir

[@durgathota1880]

Tq somuch Doctor garu

[@lakshmiphani2084]

Chala tq Dr.garu

[@dhanalakshmi3814]

Thyroid unnavalku follow avacha pls reply me sir

[@AkOfficials-xk1mk]

Antha baga chepparu sir😊

[@arunabhogadhi9203]

Thank you sir 🙏

[@killone6495]

Superb 🎉

[@divyasri7798]

Sir, with rice plz upload diet plan

[@KHarsha-dk3yd]

Hostel vaalu ela diet cheyalo cheppandi sir, We don't get idly for tiffin daily. And we don't get chapathis for lunch or dinner every day

[@jeswinchotu5838]

Thanq sir

[@saibabumerugu6111]

Please Update 1 week diet plan

[@ammulu8278]

Sir me videos chustu untanu I respect your health advises sir

[@NagalalshmiGuram-lx9dj]

Thanks sir

[@sunithagiri8114]

Tq sir

[@yodharss8357]

జొన్న రొట్టె తినొచ్చా డాక్టర్ సాబ్

[@srilaxmi9762]

Very good sir

[@sunithabattu2048]

Superb
Sir

[@ShivaRaj-po5yy]

Tq sir😊

[@srinivaspolisetti7402]

Thank you

[@bommin9322]

Tairad unnavallu cheyaccha sir

[@user-skkh123]

Thiroiyed vunnavallu cheyachha sir

[@anuradhandevotinalsongs804]

Thank you sir

[@DrMuraliManoharChirumamilla]

Welcome

[@jareenashaik6227]

TQ sir ❤❤❤❤

[@seshareddythamma471]

షుగర్ పేషంట్ ఎలా తినాలి సార్

[@mythiliveerabathula5764]

Vallaku kudaa ide diet andi

[@SkAlli-tm1el]

❤❤​@@mythiliveerabathula5764

[@vijayakumardommeti7686]

Qq❤q❤​@@mythiliveerabathula5764

[@vasundhara6309]

​@@mythiliveerabathula5764😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊.

[@apparaobikumalla2554]

Sir Are there any cheating days provided during diet period

[@Amul1703]

Dr garu ee diet feeding mothers cheyocha?

[@sravanasandhya3537]

No amma

[@ktrktr461]

Good

[@praharshacreations798]

Thank you sir 🎉

[@happydj4320]

❤ U sir..

[@user-ho9ri5qs4i]

Chala thakuva ga tinte nadumu nopi vasthudi sir m chayyali sir cappandi

[@Lalitha.sj2019]

Tea tagakunda kastam Mari Ela antaru daily 2 times pakka😢

[@lakshmisailaja7128]

Drink green tea

[@oceanblue8146]

Lemon tea, black tea with no sugar,honey n milk

[@kpkumarisiddabattula6981]

Sir Brown sugar vadicha.

[@samalapallypraveena3853]

Currys which oil tho cook chesukovali sir ?

[@satyaa8654]

మీగడ తో చేస్తే బావుంటుంది

[@realtalks9472]

Reduce oil and just cook

[@ecopanels7819]

Sugar patient ki chepandi

[@vamsikrishna8341]

Sir, me juttu pulla ga vundedi nallaga ela vachindi.?

[@BVenkatramiReddy-gy5gw]

Modern medical science is good for emergency, surgeries but failed to deal in all chronical diseages.. Now life style diges will deal by diet.. Nutricianisr best deal than doctor, research in india is almost dead

[@user-zz2ck8mx3d]

Sir naku diet chesthunte madyalo akaliga anipisthundi

[@rajunarisheti3425]

Ok

[@harikumarik776]

🙏coffee and tea habit sir . Tesukovacha with out sugar sir .

[@vijaygoli1110]

Better to have coffee with lemon… even i want to try this. I tried lemon coffee it was fine .

[@user-ln7nu3vm3z]

hello
sri
my weight 78
lose
easy
weight lose video

[@madhura843]

110 like beautiful collection 1290

[@sarojaravva9072]

Thankyou

[@harilohi-gk2do]

🙏🙏

[@user-zm3on4vv2o]

Thyroid vuuna vallu edite fallow avvacha

[@vijayalakshmivajje8660]

Doctor garu Cook ayaka 160 grams aa Cook avaka mundha 160 grams please reply Doctor garu

[@vijaych5771]

Cook ayinaka 160 grams andi,
Without cooking 160 grams thisukunte adhi cook chesina tarivatha approximately 400 grams avuthundi, calories chala avuthai. So cook chesinaka 160 grams thisukovali.

[@HappyCruiseShip-sh2mw]

Thankyou sir

[@MahesM-yq4ot]

Super 👌

[@DrMuraliManoharChirumamilla]

Thank you

[@glistenstar9324]

డాక్టర్ గారు ఏదైనా ఫ్రూట్ గురించి ఏమీ చెప్ప లేదు

[@sahasrasvideos-tb1pr]

🙏🙏🙏🙏

[@adivishnu390]

🎉🎉🎉

[@gagan_baby_shorts946]

Thyroid vallaki

[@kpravali]

chiru dhanyalu tinochaa andi🙏🙏

[@gadhulasathya5721]

Belly fat

[@laxmimoni9923]

Thanks sir

[@ntrntrvenky-ol8se]

Tq sir

[@rajeshwaridasarla407]

Thank you sir

[@vishalakshikakkirala8839]

🙏🙏

[@swaroopabonala801]

Tq sir

[@pragnadivakala8959]

Thank you sir

[@jyotijelde158]

Thank you sr

[@mahaboobimarur8819]

🙏🙏