Kyokushin Karate

Let's learn the essence of Kyokushin Karate by practicing with shihan Shigenori Sakamoto,
who continues to pass on the teachings of Kyokushin Karate founder Masutatsu Oyama to future generations.
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#karate #kyokushin #karatetraining
【How to stand and move】
1. Stance with front leg bent and back leg extended (Zenkutsu-dachi)
2. Stance of sitting low as if astride a horse (Kiba-dachi)
3. Stance with back leg bent and weight on the back leg (Kokutsu-dachi)
【Practice combining the above movement methods with hand and foot techniques】
4. Middle punch (Seiken Zuki) / Gedan barai with Zenkutsu-dachi.
5. Reverse middle punch / Gedan barai with Zenkutsu-dachi
6. Middle punch / Gedan barai with Kiba-dachi
7. Middle punch / Gedan barai with Kiba-dachi moving in reverse
8. Uchi Uke with Kokutsu-dachi
9. Uchi Uke and reverse middle punch with Kokutsu-dachi
10. Shuto Uke with Kokutsu-dachi
11. Ushiro geri (Back kick) with Kokutsu-dachi
Kyokushin Karate Inheriting the will of the founder Masutatsu Oyama, the preacher
continues to convey the wonders of traditional Kyokushin Karate not only in Japan but all over the world.He is the true and authentic Kyokushin. We will teach you the secrets of hands in a video.
kyokushin-worldkarate.org/en/
【Shigenori Sakamoto - Karate history】
Obtained first dan in 1986
Obtained 2nd Dan in 1993
Obtained Sandan in 1998 (Completed 30 Kumite, Branch Chief Council faction)
Obtained 4th Dan in 2001 (Completed 40 Kumite, All Japan Kyokushin Association)
Obtained 6th dan in 2002 (at All Japan Kyokushin Association instructor training camp) Obtained 7th Dan in 2009 (completed 70 Kumite, Kyokumahamai-ha) #karate #kyokushin #training

[@cassiusclay7482]

Super, merci pour ce cours

[@wasanthakumarawasantha437]

Big osu kancho ❤

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Osu

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Ossu

[@keshav8319]

Please provide caption in English also . Use AI