Lauki Raita | लौकी रायता | Sanjeev Kapoor Khazana

Lauki becomes endearing with this simple preparation as a lightly spiced raita. Quick and nourishing..
LAUKI RAITA
Ingredients
250 grams bottle gourd (lauki)
Salt to taste
3 cups chilled yogurt
½ teaspoon red chilli powder
Roasted cumin powder to sprinkle
Chopped fresh coriander leaves for garnish
Method
1. Peel and grate lauki. Boil it with ½ cup water and a little salt for 5 minutes. Drain out the water and let the lauki cool.
2. Drain the bottle gourd and set aside to cool down.
3. Take yogurt in a bowl. Add red chilli powder, salt and whisk well. Add the bottle gourd and mix well.
4. Transfer in a serving bowl, sprinkle roasted cumin powder, coriander leaves and serve.
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[@RituSharma-sj8bo]

💯

[@Sweta238]

Thanks sanjeev sir 🙏🏾

[@madeehaqamard2946]

Very bad recipe .used too much of water to boil . It can be simply sautéed

[@rahulkrishan1800]

Sir loki ki kheer btaye kese bnta hai please

[@rpsmita9]

Instead of boiling it's good to stir fry it

[@sagarchhabra4659]

1st

[@11148asha11148]

Why u waist valuables in our lauki Chefsahab,this is not at all ideal we never fo that

[@Wherethemindrejoices]

what about vitamins and minerals which drained with water

[@Ankityadav-670]

Drink that, if you are really interested.

[@cherriandhercrazyideas.]

​@@Ankityadav-670 😂😂

[@Ankityadav-670]

@@cherriandhercrazyideas. What else to say

[@cherriandhercrazyideas.]

@@Ankityadav-670 wai na minerals n vitamin chahiye to kaddu Kato aur kha lo kachha hi 🤣🤣

[@Ankityadav-670]

@@cherriandhercrazyideas. Baat khtm...sari jhanjhat hi khtm...fir to

[@saharshah8193]

Why to strain lauki water.. Throwing the nutrition

[@humairapatel2086]

It's mouth watering. I tried it today and it is yum 😋

[@aradhyachauhan2773]

Sir I like you very much | मेरा चैनल कब बड़ा हो जाए कि मेरी मुलाकात आप से हो सके|

[@niloybhattacharya4574]

Now if we store that lauki boiled water in refrigerator and next morning drink after warning it and adding 1 tbl spn apple cider vinegar and rosted cumin powder .... Will it not be a wonderful slimming drink?

[@bhattmedhavi5187]

Very nice recipe sir really

[@rjrj449]

Tumse je ummeed nay thi guru 🤨…. are deshi tareeke se mustard oil me jeere ka tadka dekhe jo ghar bnta h tabiyat haree ho jati h😂😂

[@harpreetdhindsa9832]

This is the correct one. Ppl who put tmtr pyaaz and everything in it just ruins it

[@pakistanifoodslover]

Nice

[@malinirao6188]

Recipe is easy and quick to make.
Sanjeev ji we can also use the peel of lauki to make chutney. It tastes yummy

[@shreenidhimohanraj5163]

I loved the recipe. I just tried it today. It tasted amazing. Now my family asks me to prepare this everyweek.

[@snehagupta668]

Thank you sir for wonderful recipe and the last note u said is true.. cook and share😊😊

[@Hukwa]

Wow! everyday waiting fr new recipe 🙏

[@krishnabhardwaj1847]

Very testy thànku sir

[@paahi668]

Yummy 😋

[@yasminansari6753]

I TRIED THE RAITA N IT TURNED OUT AMAZING

[@aartinavik743]

Yes sir you are correct😊

[@gayatripaygude2307]

Thank you sir for such a nice recipe.

[@AMITKUMAR-gh8cx]

Tasty 😋

[@Sweta238]

🧡🧡🧡🧡🧡🙏🏾

[@prabashebangalee]

Very nice

[@sangetashivdasani9305]

Really nice

[@nabanitachakraborti3277]

Awesome

[@deshdeepak4494]

Very nice recipe 👌 👌 😋 👍

[@humaahmed6440]

Love all ur recipes. I always try out ur recipes nd share with my friends and family