Biggest cheat. Notice barely any sweat compared to how hard the circuit was. He had fans on off camera which cools and gives you recovery to breathlessness. And the guy dedicates it to his supplements so more sheep fall for it lmao 🤦♂️
love this video, more of this please, would love to watch more of your bike racing, maybe do a live stream of a race, we would all be cheering you on mate.... Go Greg!!!!
Going back to your basics Greg. Love this type of content, much more than drama. To be more honest than last time it’s the first video of yours I’ve watched in a long time.
Crazy how much of Greg's content has improved since Covid, which is when I found him & I couldn't ever figure out diet & training explained until i found Greg's channel❤️🔥
I just finished my cut at 3000-3200 kcal every day. Lowest weigh in was 153.5 lb @ 5'9 estimated 9-8% BF. I did that by taking 20-30K steps /day. Cardio is severely underrated!
I wish I had the time for 20 to 30k steps a day..I work 12 hours a day, my workout takes around 2 hours with 30 mins of cardio..by then it's dinner and bedtime lol
Great video! Love seeing you win. A great alternative to fresh fruit for people on really tight budgets is frozen fruit. I've been getting 3 to 4 pound bags of fruit from Walmart and Costco and leaving them to thaw overnight. Afterwards they go in the fridge and will last almost a week. If the big bags are too much there are smaller bags that could last a day or two depending on how much you eat. This made a huge impact on my weight and budget.
I’m currently studying nutrition I hope to become a dietitian and have my own business that works with the average nine to five worker to help busy people find time for their health and mental well being, I don’t agree with a lot that you say but that’s the main reason I started watching you! I love your honesty and transparency and you make me look at things in a different way! Keep up the good work and train harder then last time 😆
Right as I'm getting on my bike for morning cardio and tweaked my own diet based on researching and watching these videos 😂 Perfect! Thanks for sharing!
I find this video very inspirational. I used to be a runner so I know how much mental strength you need to push through the pain. Great work winning that race!
Greek yogurt with the vanilla extract always makes the fruit more enjoyable. I buy the Oikos Triple Zero Vanilla Greek Yogurt but Greg's recipe is similar
Great video Greg! It's amazing seeing The Jekyll and Hyde difference in the videos.... Always cool to see that you don't have to fear bread and other foods if you know how to process it correctly!
One of my favorite coach greg videos! Love this content coach also I think it be fun if you did some taste reviews like maybe some different diet sodas or something.
Great calm and genuine video!!
Much better IMHO
Biggest cheat. Notice barely any sweat compared to how hard the circuit was. He had fans on off camera which cools and gives you recovery to breathlessness. And the guy dedicates it to his supplements so more sheep fall for it lmao 🤦♂️
@@rayromano6249 brother what
This content is more relaxing
I like this much better than him yelling at me
Weirdly lol
Innit? 😊
you like ads? this is what it was
I enjoyed getting highlights of the race.
Greg winning harder than last time
hArDeR ThAn lAsT TiMe rrrrrrrrrrrr
More vids like this please.
Agreed
lol
Totally
Leaner than last time
Not leaner than me though
@@Reppintimefitnesssub 5% body fat right here
Definitely smaller than last time. I'd stop riding the bike
He's almost 50, bro. Being downsized is gonna be good for his longevity.
He's too lean
this was a very good one, one of my favorite you've made
love this video, more of this please, would love to watch more of your bike racing, maybe do a live stream of a race, we would all be cheering you on mate.... Go Greg!!!!
The bike race montage was incredibly inspiring. Please do more like that
Aaah man, I missed these old school Greg videos. Keep em coming!
Greg, this is an amazing content Format, I'd like to see more something like this 👍💪
Facts this was great
I agree
Need more vids like this fr
This is the Greg we want 🔥🔥
Going back to your basics Greg. Love this type of content, much more than drama.
To be more honest than last time it’s the first video of yours I’ve watched in a long time.
Crazy how much of Greg's content has improved since Covid, which is when I found him & I couldn't ever figure out diet & training explained until i found Greg's channel❤️🔥
his content is always the same since covid till now which is informative and entertaining and all fitness stuff basically
Improved?
Did u see the one he put out before this?
😂😂🤡
Used to be good before that...now everything is based off everyone elses videos and ads about the stupid cookbook or supps
This is the content ive missed gregg. Feels nostalgic. Please make more vids like this❤
bro 3600 cal is my bulking diet💀
Consider moving your lazy ass and doing cardio 🤡🫵
I just finished my cut at 3000-3200 kcal every day. Lowest weigh in was 153.5 lb @ 5'9 estimated 9-8% BF. I did that by taking 20-30K steps /day. Cardio is severely underrated!
I wish I had the time for 20 to 30k steps a day..I work 12 hours a day, my workout takes around 2 hours with 30 mins of cardio..by then it's dinner and bedtime lol
Take the stairs at work and walk to get your lunch
3600 is my cutting diet. And I'm not even that big.
Edit: with no cardio
Better content than last time, prefer these kinds of vids.
Appreciate the video format, more of this type of content please
Guys, put that French toast on a parchment lined cookie sheet and bake at 400 for 10 min. Far easier and better result.
No
Brilliant! Thank you!
Makes sense
That's exactly how I used to make them, you can prep a whole bunch, freeze them and simply microwave when you need it
I also sometimes use the air fryer taste good that way too
This is the kind content we want Greg. Thanks for showing us a full day of eating.
Very calming. Reminds me of the old days when I would participate in Coach Greg and Chill
Great video! Love seeing you win. A great alternative to fresh fruit for people on really tight budgets is frozen fruit. I've been getting 3 to 4 pound bags of fruit from Walmart and Costco and leaving them to thaw overnight. Afterwards they go in the fridge and will last almost a week. If the big bags are too much there are smaller bags that could last a day or two depending on how much you eat. This made a huge impact on my weight and budget.
I’m currently studying nutrition I hope to become a dietitian and have my own business that works with the average nine to five worker to help busy people find time for their health and mental well being, I don’t agree with a lot that you say but that’s the main reason I started watching you! I love your honesty and transparency and you make me look at things in a different way! Keep up the good work and train harder then last time 😆
I love these casual videos
keep doing them Greg
Good win, Coach Greg!
Love this kind of content
This was a great watch Greg! More of this content please. "Harder than last time"
bro that race win was crazy!!!
We need more of this. I loved watching the zwift race
"I look up on that sign and it said HARDER THAN LAST TIME"
That was and epic line Greg! Love the motivation!
Great Video. Definitely gonna buy your book, these recipes are amazing.
Love this format. Would love to see race day vlog series just like this. Awesome awesome awesome video.
I really enjoy these videos about the bike racing and day of eating
These are the videos that we want Coach
I remember an old video and you said you were the fiber king. I missed that. That said, I enjoy these informative videos 👍🏼
Love these full day of eating vids
Coach i loved your interview while you were in England. Glad it randomly popped up for a rec.
These type of videos is why i started watching you 👍👍
Love the race with the commentaries, more please🙏
Your videos are so much better when your not shouting. good job.
These are the vids I miss! Loved it, please do more
Right as I'm getting on my bike for morning cardio and tweaked my own diet based on researching and watching these videos 😂 Perfect! Thanks for sharing!
More vids like this please
Really liking the new style of content, hopefully the views stay high
0:53 shots fired! 😂 Love you Greg
Do more full day of eating videos!!
hello coach ! congrats on winning!
That hoody looks niceee ngl 👌🏾
I'd def watch more greg if the videos were like this
👏🏾That was fucking amazing!🔥🔥🔥🔥🔥🔥🔥 You always talk how you do bike races, dope AF to see it! Bout to order somemore GO2 Max now!😂🔥🔥🔥🔥🔥🔥💯💯💯
love these kind of videos!
we need more
The bike race was legit! Good one 💪🏼
Cardio harder than last time💪
Watching that race was awesome
Great video style, do more of that!
I’ve enjoyed the new , calmer , gentle videos
Love the Eddie call out
That ending of the race was awesome!
More bike racing and more cooking, by far one of the best video. Calm and no yelling love it, good job coach
Loved that race, badass finnish
Love that type of video format, keep it more interesting then last time
We need more vids like this
This is the content that actually makes me follow Coach Greg. More please!
Loved the video greg was really happy to see you win your bike race and it was pretty motivational and inspiring as well didnt expect it.
Please do more of the cookbook videos. I really enjoyed this.
Coach Greg Making Better videos than last time!
Great video more like these. That bike race was intense nice win
My favorite part of this video was the bike race!! I was cheering you on greg! It felt real lol
More full days like this, love the content
These videos are way better💪
I loved the biking part. Please make more content regarding that.
That's awesome type of videos. Please make more of these
More vlog style videos like this as well as your normal informative ones, great video!
Love this content too seeing in the house not hyped up just a day in the life
I find this video very inspirational. I used to be a runner so I know how much mental strength you need to push through the pain. Great work winning that race!
Coach Greg going HARDER THAN LAST TIME
Trite.
Do more day in the life stuff !
Greg youve absolutely been killing it with your last few videos!
What?
You did see the last one,right?
One of your better videos in a long time Greg.
Great work keep it up and thank you
More inspirational videos like this, coach!! Great race! Cheers from Socal USA
Jesus what a race!!!!!!!!!! Nice finish bikes 🚲
Videos just keeping getting better than last time
Top 5 Greg videos for sure
Love the change of pace with this video!❤
raw and faded is crazy love u coach greg
Definitely appreciate the breakfast recommendations! Also hard to find something quick but that egg and rice is gonna be a gain saver
Greek yogurt with the vanilla extract always makes the fruit more enjoyable. I buy the Oikos Triple Zero Vanilla Greek Yogurt but Greg's recipe is similar
This content is great. Looking forward to more like this.
Greg please do more cardio and Bike / zwift content. Hybrid training is on the rise, and many of us who lift weights also play sports or bike.
Now THIS, THIS is what a cookbook promotion that i love is like. I already have the training plan and now im getting the cookbook
Been watching for a long time but now I'm subscribed, you're awesome man
I REALLY enjoy this content. Buying the cookbook this week.
Great video Greg! It's amazing seeing The Jekyll and Hyde difference in the videos....
Always cool to see that you don't have to fear bread and other foods if you know how to process it correctly!
Dudes a beast
Calmer than last time
Really appreciated this video 💪🏾🔥❤️
Greg's content is getting better than last time
Yeah, some more bike race videos. Livestream or whatever. That was entertaining to watch
New editor cooking
One of my favorite coach greg videos! Love this content coach also I think it be fun if you did some taste reviews like maybe some different diet sodas or something.
I like watching the races. Good job on the win!