Thank you so much for this! Your style of teaching is so wonderful and helps me connect with my body in a way that I haven't before in a yoga class. I love how you emphasize to listen to our own individual bodies rather than emphasizing a right or wrong way to do yoga :)
I want to 2nd Lavender Lily. Thank you so much for this. Just found you on Pinterest and then looked you up here on UA-cam. Now subscribed :-) Could you tell me what the pose is called at 19:14 that looks like a ballet move? Hands linked over head with arms in circle with slight back bend looking up and one leg kicked back behind at an angle?
Thank you so much for this! Your style of teaching is so wonderful and helps me connect with my body in a way that I haven't before in a yoga class. I love how you emphasize to listen to our own individual bodies rather than emphasizing a right or wrong way to do yoga :)
You are a gem. Thank you for doing what you do. You are making the world a better place.
Thank you so much, that really means the world to me
I want to 2nd Lavender Lily. Thank you so much for this. Just found you on Pinterest and then looked you up here on UA-cam. Now subscribed :-) Could you tell me what the pose is called at 19:14 that looks like a ballet move? Hands linked over head with arms in circle with slight back bend looking up and one leg kicked back behind at an angle?
Thank you!💜 That is called Dancer’s Tadasana and is a variation of standing backbend.
Oi. Sou brasileiro. Como colocar a legenda em português? 🙃🙏🏼🙏🏼🙏🏼
Try this video to translate. tente este vídeo para traduzir:
ua-cam.com/video/Q-6_7_dbhRo/v-deo.html