SAT KRIYA | Energizing Morning Yoga Kriya to Awaken Kundalini (11 Min)

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  • Опубліковано 1 жов 2024

КОМЕНТАРІ • 45

  • @BrettLarkinYoga
    @BrettLarkinYoga  3 роки тому +4

    Hungry for more beginner friendly Kundalini? Watch this next!! It's a super quick 10 minute kriya for awakening - including a guided meditation! => ua-cam.com/video/FFAeZDr1veQ/v-deo.html

  • @abbyspotskey5479
    @abbyspotskey5479 3 роки тому +4

    “I am lit up from the inside out!”

  • @fitfreedom
    @fitfreedom 3 роки тому +2

    I am lit from inside and out! Thank you for this beautiful practice, was such an amazing start to my busy day and I now feel totally prepared. your voice is so soothing and beautiful

  • @lauragrattan5240
    @lauragrattan5240 Рік тому

    Great video - but "infamous" does not mean really famous. It means famous for being evil, wicked abominable. For example: Hitler was infamous. I don't think you meant that Sat Kriya is famous for being evil!

  • @dawnnichole3474
    @dawnnichole3474 Рік тому

    Thank you so much for this video. ,❤️ Is there a possible variation that doesn't involve keeping your arms up the entire time? I experience too much neck and shoulder pain and would need some sort of modification. I can hold them up for part of the time but if I kept my hands in prayer at heart center for some of the time would this still be effective? Thanks so much!

  • @Ariana_Hope
    @Ariana_Hope 5 місяців тому

    The more subtle approach to this exercise is way more powerful than what other instructors teach. I can’t stand the way they over-pronounce the chant.

  • @belengc5691
    @belengc5691 3 роки тому +1

    I am lit up from the inside out

  • @michaelbirchall2247
    @michaelbirchall2247 Рік тому

    How do you say Sat while inhaling?

  • @joannameehan99
    @joannameehan99 3 роки тому +1

    I am lit up from the inside out 🙏🏼 I’m so grateful for this practice and the chakra bonus, I loved the meditation afterwards and it was the first time I saw all colours radiating at the end of the meditation 🧘‍♀️ 🙏🏼

  • @mariettebaker269
    @mariettebaker269 3 роки тому +1

    I'm lit up from the Inside out.

  • @周敏潔
    @周敏潔 3 роки тому +1

    “I am lit up from the inside out!”

  • @julietsmith6396
    @julietsmith6396 3 роки тому +1

    I'm lit up from the inside out!!!!

  • @linafalkner4916
    @linafalkner4916 3 роки тому +1

    “I am lit up from the inside out!" 🙏

  • @Success_Mantra82
    @Success_Mantra82 3 роки тому

    Hello.. 😊 I need this daily for good health.! Thanks #DanceClub 🌴 🌴

  • @michalperi22
    @michalperi22 3 роки тому

    Hi Brett :) always good to see you and practice. In the firsit SAT-NAM exercise I'm never sure about the breathing pattern. Do you inhale on the sat and exhale on nam?

  • @Natalia-eb3wi
    @Natalia-eb3wi 2 роки тому

    I’m so picky about yoga teachers on yt but I absolutely love all of your kundalini videos and ummm excited to explore more of your library soon. Love love love the video & I feel so incredibly ready and energized for the day 😍😍 thank you brett

  • @Jo_spice_blackwood
    @Jo_spice_blackwood 3 роки тому

    Having sat 5mins before this practice with the intention of doing this after, I felt ready. Also I felt tired yet this gentle ..stirred my energy and feel more present!👌🏾💃and I'm gonna dance UA-cam vid now

  • @sabrinagardner4112
    @sabrinagardner4112 3 роки тому

    Thank you Brett! This one was very different for me to experience and not what I expected at all. I'm thinking it's the Kundalini practice in general I'd definitely have to learn to get used to. But as always, thank you for the morning practice!

  • @Arrydexter
    @Arrydexter 3 роки тому

    Hey, really been connecting with the 30minute Vinyasa flow would love to be guided to a longer 1hour Vinyasa flow. Love and light 🌸

  • @oceanwaves7620
    @oceanwaves7620 3 роки тому

    Can you please translate what you're softly singing?
    Thank you

  • @pensfan718766
    @pensfan718766 3 роки тому

    I am lit up from the inside out!
    Thank you so much for putting this together and sharing outstanding content with us. You're the best!

  • @kalimuthu5821
    @kalimuthu5821 3 роки тому

    What is your diet, are you vegetarian or Non vegetarian

  • @danisflowing
    @danisflowing 3 роки тому

    I am lit from the inside out!! Thank you for this practice 🤍

  • @soiunholograma
    @soiunholograma 3 роки тому

    Wow. I thought it would be the longest five minutes ever but at the end I was actually “was it really five minutes?!” Nice!

  • @faithknight9236
    @faithknight9236 3 роки тому

    I am lit up from the inside out! Thank you so much!

  • @beckiestoneking8327
    @beckiestoneking8327 Рік тому

    I am lit up from the inside out.

  • @joannas938
    @joannas938 3 роки тому

    I am lit up from the inside out 🙏🏼

  • @birgithommo8437
    @birgithommo8437 3 роки тому

    I am lit up from the inside out!

  • @vetleauklend3312
    @vetleauklend3312 3 роки тому

    I am lit up from the inside out!

  • @Shivanshmusician
    @Shivanshmusician 3 роки тому

    I am lit up from the inside out

  • @gerantncamejojr6124
    @gerantncamejojr6124 3 роки тому

    We are lit from the inside out.!!!

  • @jessicaedmundson1880
    @jessicaedmundson1880 3 роки тому

    I’m lit up from the inside.

  • @Murchislav
    @Murchislav 3 роки тому

    I am lit up from the inside out!

  • @elliyinyoga5478
    @elliyinyoga5478 3 роки тому

    I am lit up from the inside out!

  • @dagmarsteiner7817
    @dagmarsteiner7817 3 роки тому

    I am lit up from the inside out!

  • @healingsacredalchemy3414
    @healingsacredalchemy3414 3 роки тому

    I’m lit from inside out!!

  • @judegreb
    @judegreb 3 роки тому

    I am lit up from inside!

  • @phoebelawson5912
    @phoebelawson5912 3 роки тому

    Thanks a million xxx

  • @lightitalian3185
    @lightitalian3185 3 роки тому

    Great classic!

  • @Sahasrara1008
    @Sahasrara1008 3 роки тому

    Om Shanti

  • @sansahota7917
    @sansahota7917 3 роки тому

    🙏