SAT KRIYA | Energizing Morning Yoga Kriya to Awaken Kundalini (11 Min)

[@BrettLarkinYoga]

Hungry for more beginner friendly Kundalini? Watch this next!! It's a super quick 10 minute kriya for awakening - including a guided meditation! => ua-cam.com/video/FFAeZDr1veQ/v-deo.html

[@OussamaTaibaoui-l1t]

Ilove you

[@OussamaTaibaoui-l1t]

Ilove sat nam

[@Natalia-eb3wi]

I’m so picky about yoga teachers on yt but I absolutely love all of your kundalini videos and ummm excited to explore more of your library soon. Love love love the video & I feel so incredibly ready and energized for the day 😍😍 thank you brett

[@fitfreedom]

I am lit from inside and out! Thank you for this beautiful practice, was such an amazing start to my busy day and I now feel totally prepared. your voice is so soothing and beautiful

[@joannameehan99]

I am lit up from the inside out 🙏🏼 I’m so grateful for this practice and the chakra bonus, I loved the meditation afterwards and it was the first time I saw all colours radiating at the end of the meditation 🧘‍♀️ 🙏🏼

[@julietsmith6396]

I'm lit up from the inside out!!!!

[@linafalkner4916]

“I am lit up from the inside out!" 🙏

[@Jo_spice_blackwood]

Having sat 5mins before this practice with the intention of doing this after, I felt ready. Also I felt tired yet this gentle ..stirred my energy and feel more present!👌🏾💃and I'm gonna dance UA-cam vid now

[@mariettebaker269]

I'm lit up from the Inside out.

[@belengc5691]

I am lit up from the inside out

[@faithknight9236]

I am lit up from the inside out! Thank you so much!

[@gerantncamejojr6124]

We are lit from the inside out.!!!

[@danisflowing]

I am lit from the inside out!! Thank you for this practice 🤍

[@abbyspotskey5479]

“I am lit up from the inside out!”

[@healingsacredalchemy3414]

I’m lit from inside out!!

[@joannas938]

I am lit up from the inside out 🙏🏼

[@sabrinagardner4112]

Thank you Brett! This one was very different for me to experience and not what I expected at all. I'm thinking it's the Kundalini practice in general I'd definitely have to learn to get used to. But as always, thank you for the morning practice!

[@Sahasrara1008]

Om Shanti

[@phoebelawson5912]

Thanks a million xxx

[@judegreb]

I am lit up from inside!

[@soiunholograma]

Wow. I thought it would be the longest five minutes ever but at the end I was actually “was it really five minutes?!” Nice!

[@sabrinagardner4112]

I felt the same way!

[@Arrydexter]

Hey, really been connecting with the 30minute Vinyasa flow would love to be guided to a longer 1hour Vinyasa flow. Love and light 🌸

[@lightitalian3185]

Great classic!

[@dawnnichole3474]

Thank you so much for this video. ,❤️ Is there a possible variation that doesn't involve keeping your arms up the entire time? I experience too much neck and shoulder pain and would need some sort of modification. I can hold them up for part of the time but if I kept my hands in prayer at heart center for some of the time would this still be effective? Thanks so much!

[@jessicaedmundson1880]

I’m lit up from the inside.

[@Success_Mantra82]

Hello.. 😊 I need this daily for good health.! Thanks #DanceClub 🌴 🌴

[@sansahota7917]

🙏

[@michaelbirchall2247]

How do you say Sat while inhaling?

[@michalperi22]

Hi Brett :) always good to see you and practice. In the firsit SAT-NAM exercise I'm never sure about the breathing pattern. Do you inhale on the sat and exhale on nam?

[@oceanwaves7620]

Can you please translate what you're softly singing?
Thank you

[@kalimuthu5821]

What is your diet, are you vegetarian or Non vegetarian

[@Ariana_Hope]

The more subtle approach to this exercise is way more powerful than what other instructors teach. I can’t stand the way they over-pronounce the chant.

[@lauragrattan5240]

Great video - but "infamous" does not mean really famous. It means famous for being evil, wicked abominable. For example: Hitler was infamous. I don't think you meant that Sat Kriya is famous for being evil!

[@dagmarsteiner7817]

I am lit up from the inside out!

[@Shivanshmusician]

I am lit up from the inside out

[@周敏潔]

“I am lit up from the inside out!”

[@beckiestoneking8327]

I am lit up from the inside out.

[@vetleauklend3312]

I am lit up from the inside out!

[@birgithommo8437]

I am lit up from the inside out!

[@elliyinyoga5478]

I am lit up from the inside out!

[@Murchislav]

I am lit up from the inside out!