OH, BABY! // 20 Minute Pregnancy Spin Class • Fully Seated Cycling Workout | LOW IMPACT

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  • Опубліковано 28 вер 2024

КОМЕНТАРІ • 44

  • @KirstenAllen
    @KirstenAllen  5 місяців тому +7

    Thank you so much for riding with me! Subscribing is the best way to show UA-cam you enjoyed the workout! 💕

  • @naomieva9950
    @naomieva9950 5 місяців тому +2

    Definitely not pregnant, but still making the most of this one. Great addition to the library! 🤩

    • @KirstenAllen
      @KirstenAllen  5 місяців тому

      Woooo! Great work, Naomi!!! Happy Monday! 🤩🏆

  • @flourishingmiranda
    @flourishingmiranda 4 місяці тому +1

    Coming back to this ride 5w later and still love it!!! 🎉

    • @KirstenAllen
      @KirstenAllen  4 місяці тому

      Wooooo! Amazing work, Miranda! 🥰🥰🥰

  • @mads855
    @mads855 3 місяці тому +1

    I'm in my first trimester and found a spin bike on the side of the road last night. My husband went and picked it up this morning. It works and my husband cleaned it for me. I'm excited to give this video a try later.

    • @KirstenAllen
      @KirstenAllen  3 місяці тому

      Oh my goodness!!! What a lucky find!! Why would someone abandon a perfectly functional spin bike!? 🤯 I'm so happy you found my channel! Keep up the great work staying fit during pregnancy!! 🙌💯💖

  • @roslynholmes8784
    @roslynholmes8784 5 місяців тому +2

    👋🏻 not pregnant and loved the ride ❤ thought it might be more in the recovery ride category … wrong! Still a sweatfest! 💪🏻

    • @KirstenAllen
      @KirstenAllen  5 місяців тому

      Haha! Nope, still spicy!!! Great work, Roslyn!! 🤭🏆🔥

  • @noralynpropps2327
    @noralynpropps2327 5 місяців тому +2

    I loved this ride Kirsten!🎉 I am not pregnant but this was an amazing seated ride for me. I felt the booty burn for sure. And my family love fried pickles! any pickled really 😂. My mouth started salivating when you mentioned pickles😂. Have a great day.❤

    • @KirstenAllen
      @KirstenAllen  5 місяців тому

      Hahaha! Love pickles!!!! Wonderful work, Noralyn!! Thank you so much for riding with me! 🤩💕🏆

  • @linzott812
    @linzott812 5 місяців тому +2

    Not pregnant! 😅 Another great 20 minute ride! ❤

    • @KirstenAllen
      @KirstenAllen  5 місяців тому

      Wooo! Haha! Brilliant work, Lindsay!! Thanks for joining along with me! 🏆🤩

  • @bryantnicodemus5110
    @bryantnicodemus5110 5 місяців тому +3

    How can I change my billing information for your membership? I’ve been trying everything for 3 days now. I’ve watched 3 videos on UA-cam but can’t seem to find all the icons and links mentioned. Is there an easy link?

    • @KirstenAllen
      @KirstenAllen  5 місяців тому +1

      Maybe this link will work: ua-cam.com/users/paid_memberships
      Click Manage membership.
      Click EDIT next to your existing payment method.
      Click the down arrow next to your payment method.
      Select another payment method or Add credit or debit card.
      Enter your card number (if relevant).
      Click SUBMIT.

  • @nathanhicks1781
    @nathanhicks1781 3 місяці тому +1

    Oh 🍼👶❤

  • @AshleyMcCann-pd9sq
    @AshleyMcCann-pd9sq 4 місяці тому +1

    more pregnancy videos!!! thank you:)

    • @KirstenAllen
      @KirstenAllen  4 місяці тому

      Yayyyy!!! Great work, Ashley! 💕💕💕

  • @annabecker1118
    @annabecker1118 5 днів тому +1

    Not pregnant, but a long time rider of yours, who is unexpectedly in heart failure, so I appreciate any kind of low impact-style ride!

    • @KirstenAllen
      @KirstenAllen  5 днів тому

      Oh my goodness, Anna. I'm so sorry to hear about that. I will send you prayers everyday. 💖💖💖

  • @cwphat1
    @cwphat1 5 місяців тому +2

    I'm not pregnant you are😂😂😂

  • @xcronex
    @xcronex 5 місяців тому +3

    Since women are amazing! I didn't expect this ride to be easy, and it wasn't ... loved the photoshop it tricked me on instagram, lol.

    • @KirstenAllen
      @KirstenAllen  5 місяців тому +1

      Hahaha, sneaky photoshop 🤭🤭🤭 Great work today!!! 🏆🤩

  • @flourishingmiranda
    @flourishingmiranda 5 місяців тому +2

    I’m 30w pregnant and have been using your spin workouts for my 3rd trimester today I used this workout for a nice recovery ride! I prefer the HIIT spins 😂

    • @KirstenAllen
      @KirstenAllen  5 місяців тому +1

      Aaahh you're so fit!!! Thanks for joining me on this one for your recovery ride! 🙌🏆🤩

  • @allanschoy2685
    @allanschoy2685 5 місяців тому +2

    Oh Baby what a great new ride from you Kirsten! A trio of Miami Vice, Oh Baby and Torch was up today. Miami Vice get the 10-16 challenge so Oh Baby was great kind of recovery ride. You know Im a man cant get pregnant but I have two kids far from baby state 11 and youngest soon 10. Another great workout session from you Kirsten! Have a nice day! Fun idea btw! I like your mood always happy

    • @KirstenAllen
      @KirstenAllen  5 місяців тому +1

      Woooo! I'm so happy that you joined in on the ride!!! Way to go, Allan! Spicy trio of rides!!!! Keep up the incredible work! 🤩🤩🤩

  • @patrinacossey7063
    @patrinacossey7063 5 місяців тому +2

    Deffo not pregnant, but this ride can be adapted. I took all the rep and set rests as full tempos. It always amazes me how sweaty I get form all seated rides. Another fab addition.

    • @KirstenAllen
      @KirstenAllen  5 місяців тому

      Wooohooo! Fully seated and fully levelled up! Amazing work, Patrina!!! Keep crushing it! 🔥🔥🔥

  • @CarbonKevin
    @CarbonKevin 5 місяців тому +3

    I'm pregnant?!

    • @KirstenAllen
      @KirstenAllen  5 місяців тому +1

      Bahhaha surprise! 😂

    • @cwphat1
      @cwphat1 5 місяців тому +2

      Congrats Kevin!!!!👀😭😭😭😭😱

  • @settlers33
    @settlers33 5 місяців тому +2

    Did this out of curiosity! Hammering the whole way through! How about Spinny for a baby name 😂

    • @KirstenAllen
      @KirstenAllen  5 місяців тому +1

      Haha! Wooooo!!! Way to go, David!! 🤩🤩🤩🍼💯

    • @cwphat1
      @cwphat1 5 місяців тому +3

      Spinny McCoy great baby name for a boy or girl

  • @jaclyncortina4916
    @jaclyncortina4916 5 місяців тому +2

    Not pregnant but still an awesome ride to end my upper body day!

    • @KirstenAllen
      @KirstenAllen  5 місяців тому

      🙌🙌🙌 You're so dedicated!! Awesome work, Jaclyn!

  • @katywilliams9477
    @katywilliams9477 3 місяці тому +1

    I’m not pregnant either -even beyond menopause 😂But this is great as a recovery alone or following a more aggressive ride❤Love all the work you put in Kirsten🎉You are so appreciated ❤

    • @KirstenAllen
      @KirstenAllen  3 місяці тому +1

      Yes!!! Very versatile! You're on fire with these workouts! Keep going strong, Katy!! Thanks so much for joining me! 💖🙌💯

  • @laurabeck2738
    @laurabeck2738 5 місяців тому +1

    O.k. not pregnant, but enjoyed the challenge in this ride!! Nice format to get the heart rate up and work hard for a quick 20 minutes!!
    Paired this with your BPM 10 Minute ride, and together this was an awesome burn 🔥!!! 🚴‍♀️

    • @KirstenAllen
      @KirstenAllen  5 місяців тому +1

      Wooo! Amazing pairing of rides! You're on a roll! Thank you so much for riding with me! Keep going strong, Laura! 🤩🏆💯

    • @laurabeck2738
      @laurabeck2738 5 місяців тому

      @@KirstenAllen 🤩💗