5 daily health hacks for students

Shayna Henry, physician and assistant professor in the Department of Family Medicine, says it’s important to recognize aspects of daily life that can be bad for your mental health. In this video, she shares five daily health hacks to find balance and cultivate moments of joy throughout your day.
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The information in this video was accurate as of the upload date, 19/01/2024. The information provided in this video is for information purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. For any medical advice, diagnosis, or treatment, it is important to consult your health care professional.
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