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Your hands and feet should stop moving at exactly the same time. Your form and movements are crisp and strong. You'll be surprised at how much your power increases by syncing up the step with the moment of impact.
@@jeremykiahsobyk102 Thank tou for your words, always there is something to improve.
Your hands and feet should stop moving at exactly the same time. Your form and movements are crisp and strong. You'll be surprised at how much your power increases by syncing up the step with the moment of impact.
@@jeremykiahsobyk102 Thank tou for your words, always there is something to improve.