Sir me ash gaurd juice kohlyacha ras pite mala diet karatana to band nahi karayacha to me upashi poti ghete tya nanter don tasani jaevte mag ratri ch jevte he yogya aahe ka please sanga
Ash gourd juice will cause insulin secretion. If you want to take it on empty stomach, you can take it at the beginning of your meal time in 55 minutes. Take the juice then wait for 15-20 minutes and then eat your meal.
Contact whatsapp number given at the end of any video posted on our channel. Also watch videos on this channel: How Dixit diet works (part 1,2) and what to eat in Dixit diet
Sir thanks, 5 mahinya pasun mi aapli life style follow kartoy 92 kg varun 78 kg var aalo aahe.sir dupari taak gheto tyamadhe mithacha vapar chalel ka. Polevaril fat sathi aankhi kahi chenges karave ka.
Many congratulations for your achievement! If you do not have hypertension (raised blood pressure) then you can add salt to your buttermilk. Else avoid. Same lifestyle will cause reduction of waist circumference. Have patience.
Sir me he diet plan 20 november pasun duru kelaye mala 2 children ahe ani pregnancy madhla majha vajan kahi kami nahi jhalaye tar he diet plan karun mi kami kanyacha prayatna karte ahe majha vajan 98k ahe sir
You are a chronic diabetic. Less insulin may be due to beta cells of the pancreas getting exhausted over years of diabetes and medicines. To know whether your pancreas are functioning properly get fasting serum C-peptide done.
You should burn around 250-300 calories. You can do any exercise. The advantage of aerobic exercise is that it strengthens your heart, which is very important for people above 40 years of age.
Its ok. Initially try to walk for 4.5 km in whatever time you require. As your weight goes down and stamina increases you will complete 4.5 km in 45 minutes. Then start running and participate in half marathon!
Sir muze neend jaldi nahi aati hai kya karu tablet leti hu time table barabar nahi ho raha hai jaldi Sona chahti hu but 2baje ke pahle neend nahi aati iskarn morning ka sab disturb ho jata hai 😢
Sir आपण वजन कमी करणे व डायबेटिस संदर्भात बोलता पण जे obese आहेत किंवा डायबेटीक आहेत त्यांना हार्ट चा प्रॉब्लेम सुद्धा असू शकतो. त्यांना शेंगदाणे, ड्राय फ्रुटस, milk प्रॉडक्ट्स चालेल का. कारण आपण डाएट प्लॅन मध्ये दररोज शेंगदाणे, ड्राय फ्रुटस घ्या असे सांगता.
In people with hypertension or heart condition the advice is that eat two meals as per our lifestyle (if allowed by your treating doctor). Decide about food items to be consumed and exercise as per the advice of your treating doctor.
![What To Eat During Dixit Diet? [English Subtitles]](http://i.ytimg.com/vi/pgU4pjL_ZuA/mqdefault.jpg)
Very usefull information
Very useful video Sir thank you 😊
Very nice video sir
Thankyou so much Sir 🙏🙏🙏
Very useful video sir
Sir me ash gaurd juice kohlyacha ras pite mala diet karatana to band nahi karayacha to me upashi poti ghete tya nanter don tasani jaevte mag ratri ch jevte he yogya aahe ka please sanga
Ash gourd juice will cause insulin secretion. If you want to take it on empty stomach, you can take it at the beginning of your meal time in 55 minutes. Take the juice then wait for 15-20 minutes and then eat your meal.
Sir, does the life style cause hormonal changes in ladies ? is it good to start in pre menopausal phase ?
It helps in PCOD. It can be started at any age.
I want to know about Dr Dixit diet plan.
Mam.. watch the video till the end.there is a whatsapp number provided.. send message your name age place and details of diabetic condition
Contact whatsapp number given at the end of any video posted on our channel. Also watch videos on this channel: How Dixit diet works (part 1,2) and what to eat in Dixit diet
Sir thanks, 5 mahinya pasun mi aapli life style follow kartoy 92 kg varun 78 kg var aalo aahe.sir dupari taak gheto tyamadhe mithacha vapar chalel ka.
Polevaril fat sathi aankhi kahi chenges karave ka.
Many congratulations for your achievement! If you do not have hypertension (raised blood pressure) then you can add salt to your buttermilk. Else avoid. Same lifestyle will cause reduction of waist circumference. Have patience.
Can patient with hypertension (high BP) follow this diet ?
Yes
Contact on the whatsapp number: 99229 47649 given at the end of the video for proper guidance.
Sir me he diet plan 20 november pasun duru kelaye mala 2 children ahe ani pregnancy madhla majha vajan kahi kami nahi jhalaye tar he diet plan karun mi kami kanyacha prayatna karte ahe majha vajan 98k ahe sir
My knees are injured can't brisk walk , i can walk only slowly like 2 KM in 40-45 minutes, what should i do sir ?
Chicken gunia zala ahe ... Medicines ni sugar shoot zala ahe.... HbA1c 8.5 ahe... Pls margdarsan karave
Can hyperacidity patients can adapt this lifestyle of Dr.Dixit
Yes. Your acidity will vanish in few days. Watch a video on this channel where I have explained about this.
Sir can I contact you, please 🙏 number please?
Sir my fasting insulin is 2.54
Diabetic from last 18 years
Hba1c is 7.4
Age 54
Fasting insulin sahi hai kya
Please guide
You are a chronic diabetic. Less insulin may be due to beta cells of the pancreas getting exhausted over years of diabetes and medicines. To know whether your pancreas are functioning properly get fasting serum C-peptide done.
Thanks sir
2 टाइम खाने के बाद भी फास्टिंग शुगर 175 से 220 रहता है बहुत प्रयास किया कृपया मार्गदर्शन देवे
Contact on the whatsapp number: 99229 47649 given at the end of the video for proper guidance.
2 k.m.morning ani evening 2.5.l
La chalu shakto ka
Preferable is 4.5 Km at a stretch. If not possible for you due to any reason you can in two sessions too.
sir. ...muze diabetes hai...muze mera weight badhana hai....mai kya karu
Contact on the whatsapp number: 99229 47649 given at the end of the video for proper guidance.
Instead of walking if we burn same amount of calories by doing other excercise like yoga ,gym than what happens
You should burn around 250-300 calories. You can do any exercise. The advantage of aerobic exercise is that it strengthens your heart, which is very important for people above 40 years of age.
Sir, its difficult to complete 4.5km in 45 mins.
Its ok. Initially try to walk for 4.5 km in whatever time you require. As your weight goes down and stamina increases you will complete 4.5 km in 45 minutes. Then start running and participate in half marathon!
Sir Sakal Ani ⁰sandhayakalihaf hafiz k.m challenge ka
सपाटे मारणे हा प्रकार कार्डिओ व्यायामाचा आहे काय ?
Sir muze neend jaldi nahi aati hai kya karu tablet leti hu time table barabar nahi ho raha hai jaldi Sona chahti hu but 2baje ke pahle neend nahi aati iskarn morning ka sab disturb ho jata hai 😢
Please consult your treating doctor. If you have any stress/anxiety a psychiatrist or psychologist may help you.
Sir
आपण वजन कमी करणे व डायबेटिस संदर्भात बोलता पण जे obese आहेत किंवा डायबेटीक आहेत त्यांना हार्ट चा प्रॉब्लेम सुद्धा असू शकतो. त्यांना शेंगदाणे, ड्राय फ्रुटस, milk प्रॉडक्ट्स चालेल का. कारण आपण डाएट प्लॅन मध्ये दररोज शेंगदाणे, ड्राय फ्रुटस घ्या असे सांगता.
In people with hypertension or heart condition the advice is that eat two meals as per our lifestyle (if allowed by your treating doctor). Decide about food items to be consumed and exercise as per the advice of your treating doctor.