INSANE Competition Training BJJ White Belt And College Wrestler

Поділитися
Вставка
  • Опубліковано 28 лис 2024

КОМЕНТАРІ • 138

  • @syrusbradshaw7677
    @syrusbradshaw7677 3 роки тому +6

    As a 3 stripe white belt just getting into competition. (Just did my first tournament November 20th) both of these guys look like they would be great to roll with. Really fun to watch.

  • @KamilOttoman
    @KamilOttoman 3 роки тому +12

    For positional rolling/sparring we do quick rounds of 2-3 minutes each and take turns attacking/defending. Free rolling is around 3-5 minutes per round and competition training is 5 minutes per round for 8-9 rounds with 60 sec rest in between. Awesome round by the way this was a treat to watch !

    • @TylerSpangler
      @TylerSpangler  3 роки тому +2

      I run my Saturday classes like that. A great roll indeed! Thanks for watching

  • @johnnyringdoe
    @johnnyringdoe 3 роки тому +16

    Wow. This was one my the best rolls I’ve seen on UA-cam. Very impressive

  • @janbaranowicz3942
    @janbaranowicz3942 3 роки тому +9

    Great rolling, the rushguards are well deserved!

  • @Daniel_Cooley
    @Daniel_Cooley 2 роки тому +3

    We used to do 6 minute rounds but we switched to 8 minute rounds about 3 months ago. I'm 6'2 220lbs so those longer rounds absolutely destroyed me at first but I've learned to pace myself a little more and set up my submission without being worried about rushing to finishing them before the round ends.

  • @greystoneprof
    @greystoneprof 3 роки тому +3

    I remember the night before Professor Rafael’s seminar a few years back he was at class and we did 9-minute rolls after the instructional hour. Those rounds really let you know where you’re at…

  • @MannyS09
    @MannyS09 3 роки тому +2

    EPIC roll. I'm a stripeless white belt who's been out of training for a week due to a rib cartilage injury, and watching this feels like a Spark Notes summary of several beginner classes. So much better than watching OnlyFans. Thanks!

  • @davijamesrberman3847
    @davijamesrberman3847 2 роки тому

    Awesome roll and commentary. Thank you

  • @vincechanhealthy6373
    @vincechanhealthy6373 3 роки тому +2

    so many transitions in this roll. I learned a ton from this.

    • @TylerSpangler
      @TylerSpangler  3 роки тому

      Hard to commentate at the speed they were rolling too! Thanks for watching mate

  • @rubensanchezarroyo6715
    @rubensanchezarroyo6715 3 роки тому

    These videos are dope, commentary, notes and slow speed make them very educational 👍🏻👏🏻

  • @nicolaslaquier
    @nicolaslaquier 3 роки тому +2

    These guys are going to kick my butt when I get back. I can't wait

  • @TheChadavis33
    @TheChadavis33 2 роки тому

    Both did fantastic. Was very surprised to see a white belt pull out that Dela/X guard sweep. Good stuff guys 👊🏻🤙🏻

  • @andrewknapp2005
    @andrewknapp2005 3 роки тому

    That was a lot of fun to watch! Thanks!

  • @LoveJiuJitsu
    @LoveJiuJitsu 3 роки тому +1

    Excellent roll guys!

  • @robirhodes7411
    @robirhodes7411 3 роки тому +1

    These guys are legit oss great vid 7 min 45 sec break

    • @TylerSpangler
      @TylerSpangler  3 роки тому

      They worked their butts off. It was great

  • @katiethecamgirl6693
    @katiethecamgirl6693 3 роки тому +1

    Such a fun roll to watch!

  • @supermario1982171
    @supermario1982171 3 роки тому +1

    Learned alot from this roll thanks all action

  • @chengezhussaini1464
    @chengezhussaini1464 2 роки тому

    Props to Matt for giving a blue belt wrestling backgrounder a hard time and likewise for Taner's mental toughness as well!

  • @LoudPackMuzikChannel
    @LoudPackMuzikChannel 3 роки тому +1

    6 minute rounds for 6 rounds, last round scrimmage (that's usually when I start to cry internally lol). Not counting mat returns (warm ups). Last 6 mins as well but we switch half way through. No rest between. As soon as the round ends. "Switch partners and time on!"

    • @TylerSpangler
      @TylerSpangler  3 роки тому +1

      I like that system. Good energy in that room

  • @EzekielDBarrett
    @EzekielDBarrett 2 роки тому

    Best one yet imo!

  • @RadicalTrivia
    @RadicalTrivia 3 роки тому

    So, my recent focus has been efficient energy expenditure, so I'm down to roll as long as anyone wants to, because my goal is to drain my opponent of their energy while using as little as possible of my own ("He shouldn't feel like I'm fighting him" - Rickson).
    Anyway, our gym usually does 5 minute open mat rounds, but sometimes we'll do 6 or 10, depending on who's feeling like a hero that day. When I roll at my house, I just go until the other person is exhausted. Or throws up.

  • @seankerr1612
    @seankerr1612 2 роки тому

    5 minutes rounds with 1 minute in-between. We have done a 30 minute round with the same partner (brutal) and on occasion we will do winner stays in specific training!

  • @Joe-zu8ml
    @Joe-zu8ml 3 роки тому +1

    We normally do 5 minute rounds, but I think 2 or 3 minute rounds are harder. That's because people tend to go full speed the entire 2 or 3 minutes. No time to mess around. We've done 10 minute rounds before, they're kind of fun.

    • @TylerSpangler
      @TylerSpangler  3 роки тому +1

      I think short rounds could be fun, but I don’t think the guys at my gym would make it fun lol. I think they would still go really slow

  • @TheJackalope312
    @TheJackalope312 2 роки тому

    Nice roll!

  • @johnebrenn
    @johnebrenn 3 роки тому

    Good roll fellas

  • @daves6195
    @daves6195 2 роки тому

    I hate having to stop in a stale mate because a 5 min timer went off. The first gym I trained at, you went till you lost sometimes we would go up to 10 min ➕rolling. It's not over till it's over.

  • @poutou1283
    @poutou1283 3 роки тому

    Great video. You guys do heel hook in gi?
    Isn't that dangerous because the friction makes the escape much harder?
    Usually in our gun we roll 6 minutes. But I recently found out people are more chill in their rolls during 10 minutes rolls

  • @02468
    @02468 3 роки тому +1

    5 min rounds and when I went to comp it was 4 mins, so my cadence was a bit off and I forgot to look at the clock lol.

    • @TylerSpangler
      @TylerSpangler  3 роки тому +1

      Dang 4min competition is super short!

  • @blade7050
    @blade7050 2 роки тому

    my rolling time is 6-7 minutes and 3 or 4 rounds in normal training, in fridays we have the same amount of time but more rounds, usually 6 rounds

  • @siddwitmusic477
    @siddwitmusic477 3 роки тому

    We normally do 5 minute rolls. We did 3 minutes yesterday, personally I hate it but I do like having a variety of opponents

  • @IAmYourDoom
    @IAmYourDoom 3 роки тому

    @Tyler Spangler where do you coach? I was wondering because I like to travel around to different BJJ gyms and get different perspectives on the techniques and how they teach.

  • @overrideFunction
    @overrideFunction 3 роки тому +1

    We do anywhere from 4-7 minutes. It depends on who is teaching, their mood, and if anyone has a comp coming up. 5 is probably the most selected.

  • @Soulful_Oatmilk
    @Soulful_Oatmilk 3 роки тому +2

    My gym does 5-8minute rounds, the 8 minutes are normally "last roll" or if we have a small class and have a chance to roll with everyone. You know you're going to hear collective groans when that's announced lmao

    • @TylerSpangler
      @TylerSpangler  3 роки тому

      I would cheer for it. 8 would be awesome. People will need more technique then 😅

    • @davideric7519
      @davideric7519 3 роки тому +1

      8 min lol
      I am ok for 3 min but 8 ..yikes

  • @derrickrobinson7269
    @derrickrobinson7269 3 роки тому +1

    Matt & Tanner are awesome!

  • @micah68ss
    @micah68ss 3 роки тому

    10 round Tuesday.10 rounds 6 minutes each with a 60 second break.

  • @michaelfirth7272
    @michaelfirth7272 2 роки тому

    The question on everyone’s mind at PMA in Derry Nh is will you be joining Prof Brock when he comes out to visit soon?

  • @youngandstonedd
    @youngandstonedd Рік тому

    Jiu jitsu seems like a magical thing when you haven't learnt a watched a good amount of jits video but alot of the thing they do still confuse me on how

  • @gamer8622
    @gamer8622 3 роки тому +1

    We have 6min rolls normally but sometimes we do 4min rounds for cardio

    • @TylerSpangler
      @TylerSpangler  3 роки тому

      If it’s explosive, I like that for shorter rounds

    • @gamer8622
      @gamer8622 3 роки тому

      @@TylerSpangler They usually are! I love it

  • @DavidSmith-ol9hi
    @DavidSmith-ol9hi 3 роки тому

    Let’s gooooo Hartley💪🏾

  • @greystoneprof
    @greystoneprof 3 роки тому

    I can’t wait till Matt’s first match at the tournament with the white belt who just signed up after their free trial…

  • @jodrizzly1766
    @jodrizzly1766 3 роки тому +2

    10 minutes is a lot considering I only last about 30 seconds.

  • @linkgame256
    @linkgame256 3 роки тому +1

    2:51 he really just threw fake punches lol

  • @Tnfisher88
    @Tnfisher88 3 роки тому +1

    Another awesome video. We do 6 minutes usually. How many session would you say someone needs to go to a week? I average about 4

    • @TylerSpangler
      @TylerSpangler  3 роки тому

      I think 3 is good. Honestly I only do 2-3 BJJ sessions on average. And 2 wrestling classes. I teach the wrestling, but still participate as well

    • @Tnfisher88
      @Tnfisher88 3 роки тому

      @@TylerSpangler would you say that’s what you averaged throughout your career?

    • @TylerSpangler
      @TylerSpangler  3 роки тому +1

      When I was a young gun in school and had summer breaks I would do 3 classes a day, 4-5 times a week. But yes, other than that, about 2-3 BJJ classes a week

  • @seanhochman
    @seanhochman 3 роки тому

    We normally do 6-6:30 rounds but at Friday open mat they are 8 minutes 😵 and they feel like they are 2x the length of the 6 minute rounds

  • @bigchief4052
    @bigchief4052 2 роки тому

    My gym does 6 minutes rounds every day for as many rounds as u can handle. Usually at least 8 or 9 or depends on how many ppl show up really. Great match 👏 👌 👍

  • @OsvaldoHurtado02
    @OsvaldoHurtado02 3 роки тому

    Our rounds are usually 5 min. But we've had 7 min rounds as well.

  • @hedgehogbjj
    @hedgehogbjj 3 роки тому +1

    Are you planning to sell merch

    • @TylerSpangler
      @TylerSpangler  3 роки тому +1

      I am indeed! I want to get either rash guards or shirts that say YES GI

    • @hedgehogbjj
      @hedgehogbjj 3 роки тому

      @@TylerSpangler I'll get one of each! That would be awesome!!

  • @IkeTomas2010
    @IkeTomas2010 3 роки тому

    I'm tired after watching that. Very educational some many possibilities. This old man loves seeing high quality Judo and Jujutsu.

  • @gcgnatorcats6888
    @gcgnatorcats6888 3 роки тому +1

    you forgot to say we're doing yes gi today

  • @Yohnyones1
    @Yohnyones1 3 роки тому +1

    who won the rash guard give away

    • @TylerSpangler
      @TylerSpangler  3 роки тому

      Still collecting entrants (two weeks to enter)

  • @rollinOnCode
    @rollinOnCode 2 роки тому

    rolling 7 minute rounds.

  • @ahmadmoner
    @ahmadmoner 3 роки тому +1

    usually 5 minutes, unless both guys are spazzing and cant hear anything then they go for 30 minutes or one of them "meets Hades" LMAO

  • @MrSky10101
    @MrSky10101 3 роки тому

    This is what Jiu-Jitsu has become....

  • @totert
    @totert 3 роки тому +1

    Mat is flexibel af

  • @CJ-wq7hi
    @CJ-wq7hi 3 роки тому +1

    In my Gym we never go over 4 minutes of rolling. I go to the beginner's class

    • @TylerSpangler
      @TylerSpangler  3 роки тому +2

      Interesting. Too short in my opinion. But every gym is different!

  • @JoeJoe-hi5op
    @JoeJoe-hi5op 3 роки тому

    I can‘t believe that this guy is a whitebelt. I wanted to try bjj but now I am not so confident anymore 😂

  • @Psshhhdawgg
    @Psshhhdawgg 2 роки тому

    5 minute rounds rolling. 2 minute rounds for wrestling/takedowns

  • @jerry7.625
    @jerry7.625 3 роки тому +1

    Honestly hard to believe he's a white belt. Man has skills

    • @TylerSpangler
      @TylerSpangler  3 роки тому +2

      One day he will get another stripe

    • @jerry7.625
      @jerry7.625 3 роки тому +1

      @Tyler Spangler he'll get it when its right. Just giving my opinion as a fellow white belt (doesn't mean shit) but he'd smoke me lol

  • @3nt3rtain
    @3nt3rtain 3 роки тому +1

    Great roll, hunting presently, so I missed commentary ☹️
    We do anything from one min escape drills (rapid rotation, abusing blue up with excited white belts, example full back take, hooks in, in seatbelt, "okay try and sub him/her"...BEEP), to 2-3 min passing/retention drills (Passing person pass and secure position, other person defend, sweep, position... reset on established position ASAP until... BEEP). Live rounds are 5 to 7 min. reset on subs 😁
    I imagine this is standard?

    • @TylerSpangler
      @TylerSpangler  3 роки тому +1

      Sounds pretty good to me! Did you get anything?

    • @3nt3rtain
      @3nt3rtain 3 роки тому

      @@TylerSpangler Got skunked. I'll try again in the morning... We're headed back Sunday... Have 3 more hunts before heading home... I'll let you know how it goes 👍🏼

  • @yourkatyrealtor
    @yourkatyrealtor Рік тому

    how does a white belt know all these different guards?

  • @JoJo-dm7nb
    @JoJo-dm7nb 2 роки тому

    Typically we roll 5 min sometimes 7 then there's one coach that doesn't even set the time we just roll until he calls time

  • @coledavis8761
    @coledavis8761 3 роки тому +1

    You told me to comment so im just doing that.

  • @ronhenderson783
    @ronhenderson783 2 роки тому

    Beast white belt

  • @teamsanity3808
    @teamsanity3808 3 роки тому

    My gym does 6 mins rolls most of the time.

  • @ChipAltmanxD
    @ChipAltmanxD 3 роки тому +1

    We do 6 minute rounds.

  • @John-qz2sy
    @John-qz2sy 3 роки тому +1

    3-5 minutes for our gym.

    • @TylerSpangler
      @TylerSpangler  3 роки тому +1

      3 would be so short!

    • @John-qz2sy
      @John-qz2sy 3 роки тому

      @@TylerSpangler its 3, 5 minute rounds at the end of class or 5, 3 minute rounds.

  • @matt-hw6mw
    @matt-hw6mw 3 роки тому

    We do 10 minute rounds

  • @ilikepushrodv8s210
    @ilikepushrodv8s210 2 роки тому

    We roll for 6 minutes.

  • @mraBJJ33
    @mraBJJ33 3 роки тому +1

    I have a strong feeling this white belt will get his promotion after he dominates all the others in his upcoming tournament 😉

    • @TylerSpangler
      @TylerSpangler  3 роки тому +1

      I have a suspicion like that as well 😇

    • @mraBJJ33
      @mraBJJ33 3 роки тому

      @@TylerSpangler he definitely deserves it, so here's and early congratulations for him!

    • @davideric7519
      @davideric7519 3 роки тому

      He is a blue !! No way he is a white . I am sure Brock is going to up him

  • @kcwliew
    @kcwliew 3 роки тому

    If you're still watching and haven't liked or commented? That made me smile so here's a comment for the algorithm. That's no white belt! Definitely overdue his promotion...

  • @chengezhussaini1464
    @chengezhussaini1464 2 роки тому +1

    Is Taner D1?

  • @bountyh1845
    @bountyh1845 3 роки тому +1

    Why is mr beast being chocked out in the thumbnail

  • @BrokenFistX
    @BrokenFistX 2 роки тому +1

    6 minute rounds always

  • @hedgehogbjj
    @hedgehogbjj 3 роки тому +2

    We roll from 3 to 10 minutes.

    • @TylerSpangler
      @TylerSpangler  3 роки тому +1

      I like that 10 minute round 😀😀

    • @hedgehogbjj
      @hedgehogbjj 3 роки тому

      @@TylerSpangler it helps to push past the normal time limits. The longest I've rolled is for an hour straight, it was a sub only, no time limit format lol the guy was equally skilled. I got him at the end with the Kimura.

  • @davideric7519
    @davideric7519 3 роки тому

    Any college wrestler is going to be hell lol
    Even one with no bjj -is like a black belt minus the submissions

  • @0oCHIRONo0
    @0oCHIRONo0 2 роки тому

    We roll for 8 minutes minimum where I train.

  • @philodox7599
    @philodox7599 2 роки тому

    How do I think they did? WAY BETTER then i would lol

  • @Morganwmahan
    @Morganwmahan 3 роки тому +1

    4-10min. Mostly 5-6min. People will whine at 8min.
    When is Matt going to stop sandbagging? He should have gotten his blue belt well over a year ago. Probably 2 years.

    • @TylerSpangler
      @TylerSpangler  3 роки тому +1

      Hopefully after the tournament! Poor white belts that will go against him!

    • @Morganwmahan
      @Morganwmahan 3 роки тому

      @@TylerSpangler which tournament? He would be competitive as a blue belt?!? Lol

  • @davideric7519
    @davideric7519 3 роки тому

    I am trying to start a private Jewish fight club as we need to just “ let it out “

  • @robirhodes7411
    @robirhodes7411 3 роки тому +1

    Oss

  • @maximepigeonpigeon2572
    @maximepigeonpigeon2572 2 роки тому

    💪💪💪✌️✌️🙏👍👍✌️🙏

  • @matt5708
    @matt5708 2 роки тому

    7 minutes

  • @Blinkz
    @Blinkz 2 роки тому

    5 minutes lol

  • @OutlawRides
    @OutlawRides 2 роки тому

    Great roll guys!!