How to Manage Hirsutism if You Have PCOS [CC]
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- Опубліковано 19 чер 2024
- No one will ever really notice your period issues with PCOS - Polycystic Ovarian Syndrome because that's the invisible part of the condition, what they will see is what can lower your self esteem - the acne and the excess facial or body hair which is known as 'hirsutism'. I've always looked to explore ways to understand and tame both these issues.
I spoke about acne in detail a couple of weeks ago. Which is why today, I'll focus on hirsutism.
Please remember that I am not a medical professional. I am a patient and I use this space to share my experiences. Everything I speak of is purely informative and in no way am I providing medical advice, so please consult a medical professional for your needs.
Time Stamp:
How to Manage Hirsutism if You Have PCOS
00:52 - Disclaimer
01:00 - What is PCOS?
02:11 - What are the Symptoms of Polycystic Ovarian Syndrome?
02:58 - Which Hormones are Involved in PCOS?
04:35 - What is Hirsutism?
05:37 - Three Ways I Manage My Hirsutism
05:56 - Number 1
07:48 - Number 2
09:06 - Number 3
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Original article to this video:
How to Handle Hirsutism & Acne if You Have PCOS
allthingsendometriosis.com/ha...
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Website: allthingsendometriosis.com/
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Pinterest: / itstarot
Facebook Page: / footprintsnoboundaries
Podcast: open.spotify.com/show/2l9oX7A...
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Website Reference:
My Acne Skincare Remedies - Endometriosis & Ehlers-Danlos Syndrome
allthingsendometriosis.com/ac...
Video: • DIY Anti-Acne Face Mas...
My Diet for Endometriosis & Ehlers-Danlos Syndrome
allthingsendometriosis.com/my...
Video: • My 6 Diet Changes for ...
Tips: How I Reduced Hair Loss Caused by Medication
allthingsendometriosis.com/re...
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External Website References:
WebMD:
www.webmd.com/women/what-is-p...
Healthline.com:
www.healthline.com/health/pol...
NHS:
www.nhs.uk/conditions/polycys...
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Disclaimer: I am not a medical professional. I am a patient and have created this platform to share my experiences. This is all purely informative and in no way am I providing medical advice. Please consult a medical professional.
#FacialHair #Hirsutism #PCOS #PolycysticOvarianSyndrome #endometriosis #HormonalImbalance #Hormones #testosterone #androgen #waxing #laserhairremoval #womenshealth #mentalhealth #HowToImproveSelfConfidence #BodyHair
![Why Do I Have Hirsutism? The Causes [CC]](http://i.ytimg.com/vi/ijMWMeqXp_E/mqdefault.jpg)
When you feel someone is always looking at your face. Man! I even feel that with my boyfriend. I so wish I could tell him all this instead of me having to shy away from him.
I totally understand you there. But if over time, as you get comfortable, it may be good to share it with him - it might make life easier. Some times it takes a push but it helps. It definitely helped me. Big hug.
I told my bf about excess hair growth he didn't understand and he laughed on me.
I told my bf about excess hair growth he didn't understand and he laughed on me.
@@Itsme-oo7sx I'm so glad you did tell him! It does take quite a bit of courage and I hope you're proud that you did it. He may have laughed out of not knowing how to react and might have felt uncomfortable - I could be wrong too - but have faith - I hope he understands over time. Take care.
True.
I have cried and cried. I hate PCOS. I am so embarrassed by it all. I won't lie, I have been suicidal over it. I have been told for years I have it, but no one will "officially" diagnose me. I have had operations on my ovaries and the pain from periods.... i have struggled to lose weight, have access facial hairs and its so embarrassing.
A big hug to you. It's so sad that you're unable to get the right treatment for it. The only doctors that really understood me were specialist endometriosis doctors - no one other than them have really taken up my case with the desire to work through a treatment plan that helped my endometriosis and my PCOS. I'm wondering if you have specialists in your city?
@@FootprintsNoBoundariesByShruti i am not sure. I have just started seeing a new doctor. Maybe i can speak with her and see if she can refer me. Even if i have to travel to see one. So many people are unaware of PCOS and endometriosis. I wish there was more known, then maybe I wouldn't feel so alone in the struggles. Thank you for talking about it ❤
@@MissShards I really wish you all the best with your search. There is a Facebook group called Nancy's Nook - they have a good resource guide on endometriosis specialist doctors around the world - you may wanna check that group out - it might help you find someone quicker. Good luck.
Ohhh it's so sad. But u r not alone. I have hair all over my body. I feel embarrassed always. I stay away from wearing dresses or short sleeves. The ones that have it will understand. I get you girl. But their a solution for this. I hope to do laser hair removal one day. That's my only hope.
Go gluten free, grain free and no dairy. Also do slow weighted workouts. Increase your fat intake. Stick to veggies fruits, beans and nuts and seeds.. Avoid processed food and oils and meats
I have found someone with whom I can relate. Omg. I am crying.
Aaawww I hope the videos continue to help you.
Same here X it's almost like a release for me.. much love to you all X
@@natashabusono4550 aaww... love to you all too!
When you feel someone is looking at your face.. I felt that that I cried soo bad
Hi Nada... it's the worst feeling. It's like I know what they're seeing and there were times I was crying inside wishing I could shrink and disappear but I'm so glad that I've managed to overcome that - it took way too long for it to happen, but it did happen.
Thank you so much for sharing this. Having this condition does take a toll on your mental health and it's very very hard to feel okay when you have something like this to deal with. And not to forget those people who make you feel even worse by making fun of you. It totally breaks your mental health. Thank you again i don't feel alone anymore I could totally relate. Take love.
It really is horrible when people lack basic empathy. But remember you at least have yourself on your side and many of us are with you too. I hope you do things to help maintain your mental health.
I am literally in tears, thank you for talking about this with such an open heart and honesty. Thanks for the tips! Would love to hear more about how you managed your hormones naturally. Much love!
Thank you so much for dropping in a message.
I'll do a detailed video on how I manage my hormones, but in the mean time, I have shared my diet which helps me quite a lot - here's the video: ua-cam.com/video/QqHHYUyngns/v-deo.html
Also other than that, I do exercise which I've spoken about here: ua-cam.com/video/pyBNEfP_1es/v-deo.html
I hope these videos help.
Good luck :)
I feel my facial hair and body hair grows 10 times in a second . Its really painful to bear all this 🥺. I sometimes pluck my skin accidentally with the tweezer 😢😢. Its never been easy for me, people mocked, laughed. But now i don't give any shit to what people think or say about me. They don't know what am i going through my whole life. No period for months , mood swings, insomnia, hirsutism, depression and what not.. I must say We PCOSian are very strong enough to take & suffer all for lifelong
It's such a tough thing to deal with and I like how you say that now you don't care what people say or think because it's so true - they don't get it because they don't live it.
Wishing you all the strength.
U ve stomach hair alsoo??
I got cured permanently with Dr iyaremoses on UA-cam herbs cream
Today is my day 6 of taking herbs for my psoriasis/hirsutism from Dr iyaremoses on UA-cam his a life changer #driyaremoses..
😢
I really appreciate you openly talking about hirsutism because I feel so many of us face this problem but don't openly talk about it due to various reasons.
It is really inspiring 🔥
Keep it up!!❤️
Hi Priyamvada! Thank you so much. Honestly, I was apprehensive when I first wrote about it in a blog post but with the encouraging response, I felt maybe a video will help others who are looking for various options to help themselves. I really appreciate you taking the time to drop in a message and encourage me. Thank you :)
To the women reading this comment, i want you to that you a beautiful and precious no matter what life throws at you ( that being hirsuitism pcos) i know that pcos is a very tough condition , sometimes it feels like its a curse and you wish it disappeared, i thought i was the only one who has it, but i am so happy to find that other people have it too i am only 22 years and its hard, i understand, the struggle is seriously real, but all in all you are woman created from strong bone , remember you are Godmade and you are beautiful, cute and hold great value in life, l love you all guys pliz lets continue helping each other as women and normalize this condition cause se am sick of society or the world putting labels on how we should lok as women, woman you beautiful not matter the facial hair.❤
Thank you for talking about it❤ the part about self esteem is so true, I used to be such an extrovert and self loving person, but hirsutism hit my self worth profoundly that I literally experience a shift in my personality. I always had an emotionally absent mother, she never bothered to teach me anything related with puberty. When I didn’t know about pcos my doctor put me on a birth control pill at the age of 16 for a whole year( that messed up so bad) I got acne and full body of hair after leaving the pill. My mom even mocked me some times for having facial hair, idk about her intentions, but it did hurt. Everyday I’m trying to care of this matter actively, hirsutism has eaten my confidence for so long to the point I felt and even feel sometimes undesirable. It’s so painful and lonely sometimes. Much love to anyone experiencing this❤
Thank you for this video! You have a very calming way to talk about this topic. For me the most important part is to not be so hard on myself and think I need to be perfect all the time, which clearly is not possible. PCOS made me very insecure about my womanhood, I have sort of more of a male physique anyway with broader shoulders and slim hips and the excess hair growth combined with the inner hormonal testosterone feeling just makes me feel like an abnormality, not woman but not man either. So thank you again for addressing that part, kindness to oneself :)
I have to shave my chin, neck, side burns and mustache almost twice a day cause it grows back so flippin fast but yet I’m losing a lot of hair in my head 😭😔 like just switch it around dang it lol
you should try electrolysis
Hi Alexandria, I'm assuming you've had a blood test to check up on your hormones? A doctor, dietician and an exercise based on your health issues could all help to balance the hormones - that's if you do have a hormonal issue.
I went through a phase where I lost a lot of the hair on my head, but that was because of my medication - I had to do a lot to restore it. I've written a post about it. The link is here:
allthingsendometriosis.com/reduce-medication-caused-hair-loss/
Also, you may have seen in the video - laser, threading and epilation help me the most - have you tried any of those because shaving removes hair from the surface and since your hair growth is so fast, these other options may work out better.
Ayurveda baby
IF THIS ISNT ME OMG I FEEL SEEN
Girl you took the words right out of my mouth. It is so frustrating.
Omg, I'm glad that I found you, you're the person whom I can relate with, thank you for sharing with us, this is my first time in your channel and I really love it that I did subscribed
Aaww that's so very sweet! I hope you continue to find the information helpful. :)
Thank you so much for this video. I’ve been struggling with chest hair for years and been having pelvic pain that comes and goes over the years but i never thought it might be a actual condition. Definitely scheduling a doctors appointment asap.
You're so welcome :) . And yes, please do see a doctor and figure out those hormone levels and anything else that may be causing the issue.
Same! Could I reach out to you? I’d love to talk to someone who gets it
I did research after feeling like my doctors failed me. I found DIM complex supplement works for me to slow the hair growth. I will be doing electrolysis.
Stay strong ladies. PCOS doesn't define us. We are all special and the world is lucky to have us!
Good luck - I hope whatever you try works out well for you. :)
What DIM u using and from where do u buy please
@@betruthful6794 From Amazon. Either Best Nature or Smokey Mountain Nationals. Everyone is different so I started with 100mg and slowly increased. FOR ME, it dramatically slowed down the hair growth. Ex, I could skip a day of shaving if I wanted to and prior to the tablets, I had a 5:00 shadow by the end of the day. I'm now on my 6th electrolysis treatment and the hairs are disappearing permanently!
@@FlyBougieB Hi any updates on the process? How much was for procedure and how painful was it? I was thinking of doing laser hair treatment.
@@soniais7706 Hello! My electrolysis sessions are painful but worth it. Cost varies but is typically $80-$100 an hour. The process definitely reduces the overall amount of hair. You will need several sessions
I don't know why am I crying but I wanna thankyou from the core of my heart because I gained much confidence after watching your video.
Loads of love and Good wishes❤
Hi Mansi, I can relate to the emotion. I'm so glad the video has helped you - I really wish you all the best too. Thank you for watching and dropping in a comment.
This has been such an issue for me. I really appreciate your hard work and research for this video. I found out several months ago about my PCOS and I am in my early 30's. To think that I waited for years with 95% of those symptoms and didn't seek help blows my mind today. My testosterone levels were over double the average female levels. I had no clue any of this had a name and everything made sense. I have been on hormone treatment since, which has been a slow journey but proving to be a good one. I usually wax weekly myself, but my doctor is now starting me on a medication that not only helps lower androgen but also helps with hirsutism. I am hoping with the combination of medication and lifestyle change, I can manage my hirsutism better and feel normal about myself.
Hi Amanda, I'm so glad you've got a doctor that understands this and is looking to help you out. I hope you do work out the right combination for you to manage your hirsutism - like you mentioned, medication and lifestyle change is important. Good luck :)
What is the name of the hormone treatment that your doctor gave you ??!
Shaving around my chin area near gives me clean smooth finish. And threading is the worst painful thing over chin area.
Thanks for making this video... I really needed this to bost my confidence
Hi Diya... I'm so glad you've felt this way about this video. Hirsutism can really take a mental toll so I completely get why we always need that bit of confidence building.
Thank you for sharing your story. I have the the thick facial hair and it has always made me feel uncomfortable especially since I have very light skin and very dark facial hair. I wish too that at age 11 I knew what I know now.
Thank you for reaching out and sharing Sierrah. I hope you have found ways to ease things for you.
Teared up, Shruthi
Thank you
:( ... thank you too
It's funny. I remember always telling doctors that I had an irregular period. Either they didn't know what to say or didn't make a big deal of it. Now that I am losing my hair and have acne, I know what I always had. I understand why it's very hard for me to lose weight too. :(
Hi @drearydancer - please look for a doctor who understands. It's so crucial to help us figure out what is going wrong, what hormones to adjust, what medicines we need, what exercise regime, what diet etc. It's all so important.
Good luck with this and take care pls.
Also.. I had done a video on how I helped my acne. I'll link it here, just in case you wish to check it out: ua-cam.com/video/j1hlUtHqmmg/v-deo.html
:)
It’s such a lovely video! :))
Thank you!! 😊
Thank you for sharing u r experience
Thank you so much for watching :)
this video is amazing
Thank you so much :)
Thank you for your sharing. Really love it. I have hirsutism too and its make me feel down :(
I'm really sorry to hear that but I completely know what you mean. I hope over time you find a formula that helps you and keeps your confidence alive.
From personal experience.. The best thing I've ever used for my hirsutism was the Philips Lumea Pro IPL machine. Have been using it for about a year now (not as regularly as I should do, I admit) and hair on my lower legs has almost finished. Have very few hair on my face. Hair on my arms, chest and stomach are growing less and slower now.
Also used accutane for my acne (however that made my skin reaaaalllly dry.. Which is a whole new issue I have to deal with. Plus it only helped my face acne, not my back acne so.. Yea)
Hi Naz!
Thank you for sharing this and so good to know that something has worked so well for you :)
Did you use it on you face too ? Did you stop or do you still do it ? If you did stop, did the hair come back or did you experience paradoxal hair growth as in getting more hair that is thicker and coarser ?
I have the same issue. Diagnosed with hirsutism. Been dealing with facial hair since puberty! I bought the Braun silk pro 5 ipl around 300-350 price range (there are other ones on the market), and I'm on just my second treatment. I like it because I can do at home and maintain it once I get to a good point. I'm praying for good results. So far, I've done my underarms and it's slowed down growth to where I only shave once a week.
I've done professional laser treatments on my face but that hasn't been permanent and it caused hair growth in extended areas. I stopped because it was just too expensive and the other reasons above. I've also done electrolysis and that didn't work for me as a permanent solution and was expensive, time consuming too. Now, I just continued to pluck which takes a lot of time, ugh. I know ipl isn't permanent but I want to get to your point where I'm not plucking or shaving or whatever every single day.
Y don't u try electroysis it is permanent
@@jaipal1311 I did try electrolysis for a year. It was not permanent for me. But it may work for others.
If you are still searching for a solution to facial hair growth (Hirsutism) search Doctor isibor alternative Herbal product on youtube best treatment you will ever come across 💕💕💕
I was diagnosed with PCOS at 10yrs old. I have suffered with this for 28+ years. I take medication to lessen body hair but the face is hormonal. I do the best I can to take care of it but its played a huge part of self conscious/self worth my whole life. I even cringe if my kids touch my face 😢
This video was super informative! I have a feeling I have PCOS, as I know it does run in other women in my family, and I have a number of symptoms. It's been something I've wondered about and struggled with for years, and I think I'm going to go to a doctor to get it looked at
Also I just gotta say you're seriously gorgeous 😍 I dated a girl that shares some of your features when I was about 17, and she was pretty sure, but honestly not as much as you lol. She was really self absorbed too, which was a huge turn off.. Don't mind me 😂😅
Hi, thank you for dropping by. I'm so glad you've found the information helpful. I really hope you're able to get the right medical professional help. Good luck :)
Ohhh mahn this video got me in tears 😢 and I feel embarrassed if they people looking at you where it all have blackspots under your chin and 🥺 because of this hair growing 😪 I don't feel beautiful at all.
:(( ...It's so so sad to go through the experience of hirsutism - it can be such a confidence killer but I really hope you can find ways to remove it in ways that reduces the black spots.
Something that helped me was a gentle scrub on the areas of the black spot - this would help reduce the in-growth frequency and the face masks I'd apply.
I'll link them here for you
1. Anti-acne face mask - this helped reduce my scars: ua-cam.com/video/j1hlUtHqmmg/v-deo.html
2. This helped gently exfoliate and brighten my skin: ua-cam.com/video/-QPvmp1q9Qc/v-deo.html
Because we all have different skin types and reactions, please do consult a dermatologist for your skin type before trying these DIY face packs.
Omg i can relate the most!!
It's amazing how many of us are out there!
Thank you! I have so much facial hair. It’s so embarrassing. I also have a lot of acne which flares up at different times. I’m going through a flair up right now. I have irregular periods and I’m always bloated.
Hi... have you been able to figure out why that is? Whether it's a hormonal issue or something else?
@@FootprintsNoBoundariesByShruti hey, no I haven’t went to the dr yet. But my acne has gotten a little bit better since I last commented. I started drinking red raspberry leaf tea to help with my irregular periods and I bought an epilated because of you 😊
I got cured permanently with Dr iyaremoses on UA-cam herbs cream
Skinnsi laser treatment worked on me like a magic...i was going for depression bcz of this major hirsutism issue but now i m relaxed after my treatment. i am still taking the sessions but just after 3 sessions it was a magic for me.
Great to hear that!
Thank you so much for sharing this
I really wanted to ask for your hirsutism was your face the only body part that was affected or you struggle with excessive body hair too
Hi Jasmine, yes for me hirsutism mainly troubles my face.
Thank you so much for sharing your experience 🙏 how frequently are you getting your laser sessions done now?
Hi Divya,
I haven't had any laser sessions for over 7 years now. Like I mention in the video, I stick with threading or epilating but yes the laser that I did have done all those years back help me even today, because the hair hasn't come back thicker.
@@FootprintsNoBoundariesByShruti Wow that's great. Happy it worked well for you. Thanks for your time😊 Any suggestion of dermat in Mumbai or Pune for laser treatment?
Thank you so much for this….. yes it does make me so embarrassed and depressed, especially when going to work …. Go in with all this hair on my face. In the end epilating is what worked for me. I find I get raised bumps and acne. Can you show us how you epilate your face please.
Hi Evelyn,
To help reduce the raised bumps, I use a gentle exfoliator - here's a link to my favourite one: ua-cam.com/video/-QPvmp1q9Qc/v-deo.html
This helps to slowly reduce the ingrowths and raised bumps for me - it may work differently for you.
As for how I epilate my face - I will try to shoot a video but my skills are quite limited in recording such stuff - I tried and failed quite badly! :D
I just found out that I have PCOS and I'm freaking out.. My weight is increasing for nothing, I'm having the worst mood swings and the acnes and everything is coming altogether as well.. I really hope these tips help me
It's so sad you're having to go through this. PCOS is very tough for many to handle. Please get all the necessary information on knowing your hormone levels, getting a proper diet in place and your exercise regime too. A combination of a lot of things put together should help you. I found that by educating myself, I was better equipped to know how to help myself. Good luck.
I recommend @ thewomensdietitian on Instagram to help with these issues! She’s helped me so much with these issues.
I know of a herbal doctor who can help you
Hi. I have same problem. Dealing with it pretty stressful and depressing. I have been using bleach cream on my face every month. Otherwise its thick black all over my face. If i use girls razor for face. Will the hair grow same it was or comes out pointed like how when shaved hands regrow. Plz tell me. Standing with a plucker daily for hours is so so painful
Hi,
Everyone's face and its reaction to various hair-removing mediums will be different so I can't tell you if your hair will grow back thicker. I'd suggest that you see a dermatologist to know what's best for your skin. I'm assuming that if you have hirsutism from a hormonal imbalance then you're addressing that too?
For me, epilation works best on the thick hair.
What laser did u do? IPL or nd yag? Could u please help with this question?
Hi my beautiful ❤ first thank you so so so much for your video
All what you have said is sooo truue ❤
I have a question and I really need you to respond me
_ for women with hurshitism who have hight level of testosterone ,, can laser be a definitive solution for hair growth ?? ( After many sessions ??)
Because I have found that for women with hight level of testosterone even if she do laser ,but testosterone will cause hair regrowth 😢
I really don't konw what to do
This might sound weird but your hair is so beautiful and thick and while mine is also thick I'm scared pcos will make it start thinning and falling, is there anything you do personally to prevent this? 😭
Thank you Ileana, very kind of you to say.
I do plan to do a video going into the details of it, but still, I have written about it on my blog, which you can read about right here:
allthingsendometriosis.com/reduce-medication-caused-hair-loss/
I hope it helps. If you do have any further questions then drop in a comment on that blog post and I'll be happy to reply. :)
@@FootprintsNoBoundariesByShruti thank u so much!!! going to read it straight away ❤️
How much treatments did you do? I was thinking about laser treatment hair removal. How much was it per session or round about? Sorry for so many questions.. this is alone of my biggest insecurities
Hi! I can understand the insecurity part. Within the first few sessions, I started noticing a difference, but it was around after 5 to 7 sessions that I was happiest. I had my laser done over 10 years ago so I can't remember the cost but I don't remember it being cheap. Maybe over the years, it has become more reasonable but I really don't know.
@@FootprintsNoBoundariesByShruti wow 10 years! And they never recurred?
@@FootprintsNoBoundariesByShruti wowwwww they never really occur again?????????? Pls answer
Do electrolysis. Laser hair removal can sometimes stimulate more hair growth in people with hirsutism. Electrolysis is also the only FDA approved treatment that is considered permanent
thankyou!!!!
You're welcome!
Hi , what about DHT BLOCKER for hair on head? Can it back fire and cause facial hair to grow faster? Please let me know. I read conflicting information on internet
Hi Sownya, I haven't needed to use a DHT blocker so I can't say whether it causes facial hair to grow faster. I hope someone else with experience on this sees your comment and can share their experiences. But I have come to understand that we can all react differently to medication maybe that's why there could be conflicting information.
I don’t have irregular periods but I’m growing long dark hairs on my neck , chin , stomach and back and I’m only 14😬. I do take so,e medication for my kidney disease (ckd) so I think I may be growing these hairs due to the medications I’m takin. But becoz of this pandemic I haven’t been able to see my doctor which is so frustrating. And like the only symptom I have is excessive hairs , I haven’t gained weight or gained acne nothing like that only excessive hairs.
If anyone has any suggestions of what’s going on or what I should do please reply.
I have litteraly the same case omg . It really sucks though😥😥
Hi... there are many reasons for hirsutism other than just having PCOS. During this pandemic I've had Skype appointments with the doctors and even a phone appointment - it's helped me stay on top of my medical issues so do see if that option is available with your doctor. Good luck :)
@@FootprintsNoBoundariesByShruti thankyouu
Thank you ;)
You're welcome!
I’m afraid to use the epilator because I’m worried it will make the light hairs grow in black and thicker. Do you think that will happen?
Hi Alicia, that hasn't happened with me at all. It's actually helped reduce the thickness off some of my hairs and even reduced ingrowths and definitely been fine on my fine hairs.
I use braun face epilator it is a saviour
For me using the epilator was really painful. I guess depending on your tolerance of pain. But stripping hair off my face and I have sensitive skin wasn't for me. It also made me develop folliculitis. So I dont use it anymore now. I just resort to shaving because its not time consuming and also less painful. But I'm trying internal alternatives to see what works and doesn't.
@@Howl1998 true that happened to me too next only laser can help
this happened to me. dont pluck/ wax it will grow thicker
The biggest problem I'm having is the sensitive skin issue and the fact that you can only get long-term results with expensive treatments. For me shaving or using hair removal cream for my facial hair lasts for only a day and it's making my skin so sore and red.
I'm going to try waxing and fingers crossed it won't mess my skin up too much
Hi Katie,
I have the same issues with shaving and especially hair removing creams - my skin reacts terribly. This is where face-packs help my skin a lot as a form of supportive treatment. I never apply these on the same day as I remove the hair - it's always a day before and the day after that I apply them. I'll link my two favourite:
1. to improve acne: ua-cam.com/video/j1hlUtHqmmg/v-deo.html
2. to improve dullness: ua-cam.com/video/-QPvmp1q9Qc/v-deo.html
Hello my dear get in touch with Dr Mabosa on UA-cam he can help you
plz dont use hair creams on your face
I got cured permanently with Dr iyaremoses on UA-cam herbs cream
Today is my day 6 of taking herbs for my psoriasis/hirsutism from Dr iyaremoses on UA-cam his a life changer #driyaremoses..
Hi !
I know that you suggested to consult with Dr but i don't know with whom should i consult?
And earlier i took medication from gynacologist then the condition of my body was worse.
Hi Akanksha,
Here's a blog post in which I mention the doctors that help me with my endometriosis and adenomyosis. They would also be helpful for the hisrutism - to help identify if it's a PCOS / hormonal issue or not:
allthingsendometriosis.com/doctors-treat-endometriosis-adenomyosis/
Here is also another blog post in which I mention the other possible reasons for hirsutism, this may help:
allthingsendometriosis.com/cause-hirsutism/
Hope this helps.
Hi. Does your thick curly hair has something to do with PCOS?
Hi Bernadette... I know women who've experienced balding because of PCOS, but yes for me, the case has been different. I do have healthier hair but I've also worked very hard on taking care of it as I lost a lot of it when I was on steroids for around 10 months because of my Ehlers-Danlos Syndrome.
I have written a blog post about it here (just in case you're interested):
allthingsendometriosis.com/reduce-medication-caused-hair-loss/
Omg I am so over this hair. I can’t and it took years until I realised what is was. And I am blond and my facial hair is deep dark. It feels like I am plugging everyday for at least an hour. I felt so insecure when people pointed out my excessive arm hair. I also started laser hair removal. Hopefully it works
O gosh Viktoria!! It's so damn annoying to have to constantly clear up the hair. I really hope laser does give you the results you're looking for. Good luck :)
How is the laser working for you?
Hello, could you share your experience and feedback about the laser hair removal operations?
I'm planning to buy an epilator,can anyone suggest is it a good option,I have seen some videos saying how epilating have worsen there skin texture,I don't wanna add more marks over my lower chin please answer
Hi Zee, I use the epilator on my chin and for me, it hasn't worsened my skin - in fact, it's a very convenient option for me. But I do also use homemade face packs to help improve the quality of my skin.
This epilator works well for me:
In US (Braun Pro 910): amzn.to/3xv2nis
It's really specific for the face rather than the larger epilators that don't target the chin so well.
I hope this helps.
Just in case you wish to know about the facepacks I use to help my skin, I am linking the playlist - you can skip the first video as it's about my journey with acne - after the rest of the videos are the recipes...
ua-cam.com/play/PL6ooEUG5R1t_67ZV8F74rEEUrv_Tg7N1K.html
@@FootprintsNoBoundariesByShruti thanks you so much for the help 🥺❣️,may your journey always be filled with happiness ❤️❤️
Hi can we use dermaplaning razors for hairs on face if we have Pcos
Hi Vlera, I believe you can - I have done it sometimes. But remember that we all have different skin types so make sure you consult a dermatologist before you do it. :)
After taking medication...does ur hair growth reduced?
More than just taking medication, it's also about hormone regulation which helped reduce the speed of my hair growth.
Hello! Thanks for your helpful video snd knowledge. I’ve been working with a functional medicine Nyu raw practitioner specializing in pcos etc to help balance out hormones. Between multiple hormone tests blood tests, diet changes, eliminating sugars, stress management, taking supplements to balance my pcos symptoms my hair is still rapidly thinning and I have some chin and neck hairs. All my blood work comes back normal even the more investigative blood work. I did a full thyroid panel too snd cortisol level taste showing that my cortisol levels were extremely low which I’ve been addressing. I feel like giving up because I’ve spent thousands of dollars and nothing seems to work.:(
Hello . Did you get rid of a lot of hair just by losing weight before going for laser? So in a woman with hirsutism, the temples and chin are also visible. you know. And is this over before the laser? I say it for the jokes and the chin. Have you turned into a normal woman?
By the way, I agree with mental hirsutism. That was a really good point.
Hi, thank you dropping in your questions...
1. I did not need to lose weight as I never was over weight.
2. In my understanding, loss of weight cannot take away the existing hirsutism (but do have this question answered by the relevant doctor).
3. I don't know what you mean by 'normal' woman. If you mean whether laser fixed my entire hirsutism - I have answered that in the video.
I just wished to add, we feel uncomfortable because we don't like the hirsutism - I'm not saying we should like it. But what I am saying is that we can't also let how we think of it take over our life. Our confidence cannot depend on this.
People with hirsutism have to focus on working with it and understanding why it is happening. And it isn't always because of PCOS.
I did do a video explaining the other reasons for hirsutism... working on it can help the spread of it.
Here's that video: ua-cam.com/video/ijMWMeqXp_E/v-deo.html
I hope this answers your questions.
Soo . i don't have acne . And my period is regular . But i have abnormal hair growth . And i am like SUPER hairy . I really don't know why . This gave self estime problems 😥😥 and sry for my english.
Please do not be sorry for your English - it's absolutely fine and we all don't need to be perfect with our English. I don't think you need to have acne or have irregular periods to have abnormal hair growth. I hope you've spoken to a doctor and even had your hormones levels tested - best to ask a doctor about why it's happening.
Hey me too, could I reach out to youv
Your English is great
@@350miligramospodcast4 hey same, can I reach to you?
I have the same issue,don't know what to do?😳
How many sessions of laser did you have to find considerable results? I'm currently having laser treatment and I have been diagnosed with pcos as well 😪
Hi... I had around 5 sessions before I started seeing results. I hope laser works out for you and you manage to manage your PCOS. Good luck.
I know of a herbal doctor who can help you
@@evelyngab4268 Kindly let me know the details of the herbal doctor
I wish no feminine woman had to deal with this. I’m a pretty androgynous person so I’ve had an easier time coming to terms with my facial hair. I have my moments where it makes me downright su1cidal though. I thread, wax, and sugar when I have the funds but we’re talking $50 every 3 weeks and it’s always painful. This symptom alone can be incredibly depressing. I try to remember body hair is normal.. I just have more of it. Still, I wish I could wake up and feel confident. I wish I didn’t have to monitor my facial hair every waking moment.
I can totally relate it 😔
I have done 6 sessions of laser treatment but it didn’t work for me, I am using threading now but it is so painful 😩. I heard of electrolysis hair removal but still thinking if I should start it, I’m just afraid that I’d be disappointed again if it doesn’t work.
Our skin/hormones/hair all react differently and for me, it wasn't just laser alone that helped. As you may have seen in this video, I had to work on my hormones, diet and overall well-being for the laser to have some sustained effect. Right now threading and epilating work best for me.
Shave
its better to buy an ipl machine so you can use it as long as you want ...bcz if the root cause is not treated hair will keep growing ..so if you opt for electrolysis you will only waste your time trust me !
Electrolysis will work great on pcos facial hair
Hey i have don't have irregular periods. I have also get my hormone tested n these are normal but still I have dark coarse hair no my face , belly and stomach what should I do m also having spearmint tea. Plzz suggest me something
Hi Kanchan,
Hirsutism doesn't only happen to those with PCOS or those who have hormonal issues. It might be worth speak to your doctor about the various other reasons. You could have another underlying condition which hirsutism might be a sign of.
I have regular periods but have acne and excessive hair growth...what should i do?
Hi Rimjhim, you should see your gynaecologist. Usually they'd advise for your hormones to be tested, that way the doctor can understand which hormones need balancing to help the acne and excessive hair growth.
For my acne, I would regularly apply this face mask: ua-cam.com/video/j1hlUtHqmmg/v-deo.html
I hope this helps. Good luck :)
Same.... Dr sugested me 5 months course of krinson 35
Same problem
What to do if I have hormone imbalance. How to get treatment. If my hormones will be balanced will my upper lip hair and excessive body hair disappear?
Hi Anu,
First it's important to know which hormones are imbalanced, then your gynaecologist should advise you on the right medication, get you in touch with someone who can give you the right exercise program based on your weight/body fat/muscle mass etc. Also a good nutritionist is essential - the foods we eat influence our hormones.
For example, when I have high-estrogen foods regularly, I get breast pain. So that tells me I need to watch out and re-look at what I have been eating.
And one last thing, other than medication, exercise, diet - mentally being in a better place by meditating or doing things that relax me also helped my hormones.
For me the hair never disappeared, but the regrowth was thinner and not as regular as it used to be which has made a huge difference to me.
O' I forgot to mention - your doctor also needs to know why the hormonal imbalance is occurring - is there a medical condition that needs treating. All this is very important.
I hope this has helped. Good luck.
@@FootprintsNoBoundariesByShruti wow thank u so much. U explained briefly. So first I should go to doctor. Next I should stop worrying. Because I think I'm more stressful since corona started. Now days I learn to control my emotions. I really had clear skin and there was no hair on upper lip. So I am going take care of my body
@@anukaruna3103 I hope you're managing to take care :)
@Charlotte Lyin hi tell me more about Dr isibor
I have hairs on my chin, neck and chest. I lost my lot of hairs and feel ashamed so i cover my head mostly. I lose my weight and i am so skinny. My periods are for 2 days only, only some drops not regular.. Don't know what to do
Hi, I'm so sorry you're going through so much. Have you spoken to a gynaecologist? I hope you have and gone through all the required tests to know what could be going wrong and causing all these issues for you.
How much u had paid for the lazer hair treatment?
For my face it was rs. 5000 (USD 70) a session, and this was around 8 to 10 years ago in India.
I am not okay with my moustache but want something painless. Hair around my nipples 😬 skip my heartbeat. Delayed from more than 3 months😓 I am scared whenever it comes, it will come like tsunami and painful menstrual cramps😭😭 I also put on 6 kgs. My Life sucks.
Hi Tripti... damnn I know the feeling of delayed periods and you're constantly on edge about it too. And then I give up say to my body and periods, "hey you come whenever you want to and whatever works best for you" - a talk like that usually helps me to calm down mentally and emotionally as I carryon with my stretches, eating the right things and going about my every day life. Otherwise the stress really gets to me.
As for a painless option for a moustache - either a women's razor, or a hair removing cream. But even with laser, it hurts a little in the beginning and that to for a few seconds, but as the hair gets thinner, I didn't experience pain.
@@FootprintsNoBoundariesByShruti Thank you for your concern 😭
I face pcos from 6 months and i have all the symptoms 🥺🥺my age is 18 and my facial hair grow faster and faster now days 🥺🥺🥺 docter give me pills but its doesnot work for me
Hi Mansi, I hope you've seen a team of medical professionals who can help you with your diet, exercise, medication - all which help to work on the normalising of our hormones. Basically everything I've said in the video!
Good luck - I really hope things work out for you.
Which epilator is good for face
Hi Raksha,
I have just linked the epilator I use in the description box of this video so please do check that out. The first time I ever used an epilator, it went red and reacted with bumps for 24 hours. I applied some ice and it got better. The next time I used the epilator, my skin was fine. This is to tell you that we all react differently to these products and gadgets - be kind to your skin.
I have all thivk hair in chin neck area almost every area in neck so i need some suggestion plz mam hlep me out
Hi Raksha, I hope the epilator suggested helps. I've added a link in the description box.
I went through laser hair removal IPL without any reason back in 2019, and hairs were growing too much on my face, i blamed laser for this but Now I beleive i have pcos because hairs aren’t stopping to grow,
Hi Navneet,
I have no clue what type of laser it was as it was done around 10 years ago. I'm sure a lot has changed in terms of technology since then, but I do remember it being a German-make machine.
Also if you believe you have PCOS, then please speak to your gynaecologist about it.
@@FootprintsNoBoundariesByShruti yea I am not sure about pcos but I’ve noticed a lot of hair growth, also as I am from canada here we cannot directly go to gyno, need to visit family doc then he’ll refer to gyno,...did your hair ever come after laser? I mean the same way they were?
When I lived in London we also went through referrals through the GP. And thankfully was very receptive and happy to refer me to a gynaecologist. Post-laser treatment my hair has become a lot thinner and in most places it's softer too.
@@FootprintsNoBoundariesByShruti m glad to hear that, m gonna try doing laser then !
I got cured permanently with Dr iyaremoses on UA-cam herbs cream
I used to be very beautiful. But now, I have extreme hair on my chin and jawline followed by skin darkening. I feel very sad.
Hi Ankita... having unwanted hair and pigmentation can really throw us off mentally and reduce our confidence. But working with what I have, to improve the condition of my skin has really helped me gain the confidence I was losing. Other than the hair management ways I've explained in this video, I apply face-packs that have helped me - I would obviously advise you to see a dermatologist first before you try any of these, but I'll link them:
Acne face-pack which also helps all the dark marks and pigmentation I got: ua-cam.com/video/j1hlUtHqmmg/v-deo.html
Oats face-pack for dullness: ua-cam.com/video/-QPvmp1q9Qc/v-deo.html
If you ever need to reach out then you can over email: footprintsnoboundaries@gmail.com
Please take care
@@FootprintsNoBoundariesByShruti thank you very much. And yes I have gained some confidence with your video and from today have started following proper lifestyle and routine. Let's hope for the best.
I got cured permanently with Dr iyaremoses on UA-cam herbs cream
If you have normal periods is it likely you have pcos? I have like two chest hairs and a few around my nipples but my doctor said that’s normal I’m thinking about getting my hormones tested soon.
Hi Lauren, I think in general, as explained by my doctor, women should have their hormones tested just like we would have yearly tests for our medical insurances. I have known some people to have PCOS and have normal periods but face other symptoms.
@@FootprintsNoBoundariesByShruti Yes I'm that person I've normal periods but my facial hair growth is unstoppable thankfully my menstrual cycle became normal but the facial growth gives me so much anxiety that I've stopped socially interacting with people it's just sad :(
@@editswluv4480 are you managing to try some of the ways to reduce the hairs?
@@FootprintsNoBoundariesByShruti no sadly I haven't done anything regarding my hair growth all this time I thought it was normal bc my cyst and every problem related to PCOs was gone :( now that I'm taking a break from my studies I'll first fix a appointment for myself
I have a two questions,
1. Does pcod medication causes hair growth on face or abdomen?
2. Does pcod medication have any side effects on a women?
Please someone help me clearing with this as it really killing me inside.
Hi Himani,
Please do clear this up with a doctor but in my understanding of PCOS, medication and the actual PCOS can cause hair growth on face and abdomen, chest etc.
Also, for me, PCOS medication did cause side-effects such as an increase in breast pain. But this also depends what medication you are on and what hormonal imbalance it could cause for you.
Again, as I'm not a doctor, I'm sharing my personal experience and understanding. So please to speak to your doctor about this.
@@FootprintsNoBoundariesByShruti Hey thanks for replying but if a person is suffering with pcod but don't have facial hairs. So, does by taking hormonal medicines facial hairs will also grow??
Yes will definitely clear with doctor but acc to ur experience does this may occur or hormonal medicine don't cause side effects Such as growing facial hairs.
It always depends what hormonal medication you're on, which why it's best to clear it up with the doctor. I hope you've managed to do that.
Can we remove facial hair during medication
Hi Ayushi, Medication shouldn't stop you removing facial hair - I'm not sure if you meant to ask something else.
Hello how can i contact you?
you can email me on footprintsnoboundaries@gmail.com
How to reduce unwanted hair plz reply me
Hi...your question makes me believe you haven't seen the video - if you can then that should hopefully answer your question. If after watching, you still have a specific question, then do ask.
im going to get a diagnosis soon i thought it was weird to be insecure about this hahahdbsbw i feel safe
I think it's not weird at all. I think it's very normal to feel so and if doing helpful things to get you through it reduces that insecurity then you should.
@@FootprintsNoBoundariesByShruti no i just thought i was the only one that had this issue and tried to ignore it but after seeing this i think i will get a diagnosis eventually
I have this! 😭😭😭
have you tried Dr Isibor herbal treatment and body cleanser on youtube? It works in removing facial hair growth completely
I have to study a lot....nd abhi mne notice kiya I have hairs growth on my chin and side area....I am crying....I can't study....it's too much yaar....why it's happening to me....I am running from peoples now😢😢😭😭
Hi Jyoti, Have you seen a doctor to understand the reason for it? Is there a hormonal imbalance? Also, have you tried any hair-removal methods?
I hope you find ways that help you.
Should I visit a gynecologist or dermatologist for effective treatment?
I'd visit both because it's important to know the cause of the issue as well and then get a well-rounded treatment plan. Good luck.
@@FootprintsNoBoundariesByShruti Thank u
mAm how to reduce these facial hair growth?? please please suggest sone home remedies.
Hi Megha, I have shared all I know in this video. Do watch it. If for some reason you can't watch it then I have left a link in the description box that takes you to the blog post of this video which can be read through.
@Khan Rohit please can you explaion little more...like where you find the solution? and how you contact them??
@@miajessica399 Please tell me...how can I contact them ..n please provide littile more information about them.i really need
@@khanrohit8639 where are you from??and how you got your medicines ??
@@khanrohit8639 And charges ??
I cannot describe my pain, m just a teenager n having pcos, n that really sucks, I've boards this time but i can't even concentrate well coz m just frustrated....Just b'coz of mah severe facial hair i don't even wanna go out i don't wanna meet ppl, I've to get waxing done in every 15 days n this is so damn depressing i don't know what m gonna do i can't manage with this shit....
I can so understand the feeling. Have you thought of trying laser - I do realise it's expensive but maybe a few sessions and it could make it more manageable for you?
Also, is your doctor helping you with the PCOS and even trying to get your hormones to regulate - because that's something that's helped me.
Good luck.
@@FootprintsNoBoundariesByShruti I used herbal medicine for it
@@FootprintsNoBoundariesByShruti hey m the same person (the Queen)..... Yup i did think about laser but there are so many ppl who told me that it won't work, they say laser isn't a permanent solution so i changed mah mind... N yaa i changed mah gynecologist, like she's mah 4th gynecologist n she also gave me a bunch of Medicines like everyone else...
@@michealfreeman1520 So did it work for yaa?
@@flame0111 yes of course
Ladies out there who are struggling with pcos. Please start seed cycling asap. It regularise you period and helps in hormonal imbalance and what not. Doing seed cycling has helped me getting regular periods
Hi, I'm so glad you've found something that works for you, but just a word of caution to everyone - please always consult a medical professional before making any changes.
Electrolysis! It is the only permanent method
Today is my day 6 of talking the herbs treatment a I got from Dr iyaremoses on UA-cam, his herbs medication is the best am free from PCOS.
With me, it's getting worse and my doctor is doing nothing about it, it's sad I lose friends cause of it, I started growing hair when I was 9
That's so upsetting that people can be so horrible. I hope your doctor has at least figured out why it's happening?
@@FootprintsNoBoundariesByShruti not really, my doctor says my hormones are fine, but i believe it's my testosterone
I got cured permanently with Dr iyaremoses on UA-cam herbs cream
Hi have you had the chance to look at the other causes for hirsutism? I did do a video on it, I'll link it here, just in case it helps you:
ua-cam.com/video/ijMWMeqXp_E/v-deo.html
Mam is just 2 or 3 not thick,but dark colour hair on chin means pcos
Hi Ruhi,
Hirsutism isn't just caused by PCOS, there can be other medical reasons for it.
Just having a few hairs on your chin does not mean you have PCOS either as there are multiple symptoms for it.
Please seek a doctor for more information for the symptoms you're facing - they'd be your best guide.
@@FootprintsNoBoundariesByShruti tnx sis
@Charlotte Lyin I didn't had hirutusm,and there is no more hair growing,I Guess that was just a hormonal imbalance
I got cured permanently with Dr iyaremoses on UA-cam herbs cream
I have hair on my whole body like on my belly my chest I'm too worried
I can understand. It really might be worth finding out about laser or even epilating - but obviously all our skin is different and so are our sensitivities to different forms of hair removal. But it will make sense to have your hormones checked too.
Hey me too, could we speak?
@@350miligramospodcast4 have you checked yourself to a doctor
I have excess facial hair and it's really keep low my confidence. Can you tell me how to remove facial hair permanently
Hi Ila, I hope you've seen the video - I've explained pretty much all I know including answering your question. If you still feel I've missed out on something, then do let me know, I'll be happy to answer.
Pls use spearmint tea, it will reduce androgens level in body
I'm wondering how many of us have never felt safe to be feminine or who have had woman hurt us in our lives
I hv hirsutism but I don't hv several cysts.I don't hv anymore symtoms.
Hi Zaiva, hirsutism doesn't just happen because of PCOS - there are other conditions that can trigger hirsutism. I hope all your hormones are within the range they should be because people are known to not have PCOS symptoms but have hormones which aren't in range.
@@FootprintsNoBoundariesByShruti is it dangerous? Btw I hv regular period now.
@@zaivakhan5945 only a doctor can tell you why you have hirsutism or if something is dangerous because like I said, hirsutism can happen for other reasons too.
M also facing this ☹️ i mean i get hair. More than my husband! I didn't opted any of your method that's why i having hard hair on chin! But now i think i shd do as people started mocking at me calling me MAN😔
Hi Priya, people can be very mean and fail to understand that you could be going through a hormonal imbalance and frankly, even if you are not, how you choose to be should be is your choice - your hair isn't harming them.
But if YOU wish to reduce your hair and YOU would like to look a particular way then please do try the methods suggested and of course, since you are dealing with your skin, if you are unsure of anything then please speak to a dermatologist about it.
Take care
@@FootprintsNoBoundariesByShruti 🙂
@Charlotte Lyin no mam! It has increased now! And it's rainy season so loosing hair a lot! Have you got any solution??
@@priyapurohit9770 It wasn't easy for me, my relationship was at risk because I had Hirsutism/facial hair growth, thank God I found a cure through herbal treatment and body cleanser from Dr Isibor on youtube in less than 2 weeks I'm free now no more hair's cured permanently....
@@mirableolive5524 can you plz send me link
Can females with hirsuitism conceive ? Anybody here
It would be best to speak to a doctor about this but hirsutism could possibly be an indicator of PCOS which could cause delays/problems in conceiving. So best to speak to a doctor to first know the cause of the hirsutism because not everyone has hirsutism because of PCOS.
I know of a herbal doctor who can help you
I was diagnosed pcos in 2016. At that time I was over weighted girl. So doctor instructed me to reduce my weight. Now I am in normal weight . My other symptoms have been controlled. But hirsutism getting worst. What can i do?
I wonder if your hormones are balanced? Has the doctor checked that out because for me, until my hormones didn't balance up, nothing I did had a lasting effect.
I know of a herbal doctor who can help you
Did laser treament completely stopped your excess facial hair growth
Hi.. nope it hasn't for me. It has just helped to reduce it, make it more manageable and slow the growth.
@@FootprintsNoBoundariesByShruti for me it didn’t work 😩 still tick and fast growing 😢
What to do with hair on chest, that's more depressing
A few sessions of laser can help thin the chest hair, otherwise women's razor might work. Have you tried any of this? Can you share what you've tried?
@@FootprintsNoBoundariesByShruti I tried organic powder.
I was facing hirsutism, I suffered until I meet Dr iyaremoses on UA-cam, who cured me from it for more information you can reach him out on UA-cam
Today is my day 6 of talking the herbs treatment a I got from Dr iyaremoses on UA-cam, his herbs medication is the best am free from PCOS.
I have pcos and my breast skin texture is changing , it's more wrinkly I'm scared af.
Hi... It's really important you see a gynaecologist for this - or a specialised breast clinic. It's really important to know the cause of your symptoms.
I think I've found the root of the problem :(
I really hope you have.
I am not ready to get married because of this unwanted hair issue 😞
Hi Smitha,
I'm sure you know this but nobody has a flawless perfect body and that should not be a reason for you to stop living your life. As for marriage, I'm so sure there will be someone out there who will be able to understand and be supportive towards your health issues.
I've always believed that I need to work on being accepting of myself, supporting my health problems first because I need to live with myself for the rest of my life.
Good luck, take care and please be kind to yourself.
@@FootprintsNoBoundariesByShruti yeah that's true. Time for some self love. If I won't respect n accept my body or my appearance then who will. Thank you so much❤
Self love first, but also find someone who accepts you just the way you are even with unwanted hair! If he can't accept your hair and shames you for it... Then let that man go
@@carrkeys8113 exactly..I know it's difficult to find someone like that but not impossible ☺ so let's see..
❤️❤️
Laser is what gave you peace?
Laser definitely thinned the hair for me which made managing it all so much easier.