-105 LB ZEPBOUND WEIGH IN: Over 100 Zepbound Injections In 2 Years W/ Zepbound Weight Loss!
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- Опубліковано 10 лют 2025
- -105 LB ZEPBOUND WEIGH IN: Over 100 Zepbound Injections In 2 Years W/ Zepbound Weight Loss! Zepbound Amazon Shopping List: amzlink.to/az0... ❤️Valentine's Day List: amzlink.to/az0... Best vibration plate for weight loss amzlink.to/az0... 💄Amazon Beauty List: amzlink.to/az0... 👉Magnesium (USE CODE: QUEEN): bioptimizers.c... Zepbound Weight Loss Fashions: amzlink.to/az0... 📝FREE TIRZEPATIDE WEIGHT LOSS MEAL PLAN: countessofshop... 👉Best Zepbound Telehealth Company & Compound (USE CODE: QUEEN) joinfridays.co... Clear Protein Drink (use discount code: QUEEN) glnk.io/54jl/e... *Not medical advice, talk to your own healthcare provider.
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🟤🟤🟤🟤First, I pray for healing 🙏🏾! You are a trooper. I can't believe you still come on and give us our daily conversation!! I had an appointment with my PCP this morning and he's quite pleased with my progress. I'm staying on 7.5 for another month, since I'm still losing, no reason to go up. Also, had blood panel and retina vue done today. I plan to go the gym later today, though I don't like going in the evening. Feel better my sister in Christ!
😊 LOVE the insight of DO NOT LET THE SCALE CONTROL YOUR DAY!! I needed that!! THX!!
Hey today was my weigh in. I have lost a total of 27 pounds. For the last three days I have not been wanting to eat either. I am glad its not just me. Congratulations on your 105 weight loss. I cant wait to loose my 100 pounds. You are such a inspiration.
Please take care of yourself Elizabeth.
Sending healing thoughts and well wishes.
In my opinion, your path and weight training is so on target.
I'm consistently taken back with how healthy you have handled every step of your journey.
It sounds like you may have RSV.
Please get rest and lean on others for help!
Let them do for you like you're always doing for others 💕
Celebrating your 105 milestone!!!!
🟠🟡🟢🔵
Blessings to you!!!! Take care of yourself so you can be here for us. So sorry you are feeling so bad. Praying that you feel better soon.
105! Yay!! Congrats!
Feel better-glad you're resting.
⭕️
My weight scale surprised me when it told me my skeletal muscle mass was lower than average. Ive lifted most of my life but stopped when I started focusing on power yoga and dance. I assumed remnants of weight lifting would remain and/or that power yoga was working my muscles.
My percentage of fat was also 😅higher than expected.
It's ok.
Im 61. My body is changing. After 30-40 we start loosing muscle unless we do something about it!
You know what?
Im back into weights and ....my body is ch..ch..ch..changing. Im starting to see and feel the difference. Already!
Thanks for recommending the body selfies. Finally I can see the work I have put into my body.
30 min glutes/legs, 10 min core, 45 min barre class.
TAXES!! Arghhh!!
My rule is pleasure while doing taxes. I bought chocolate covered strawberries. I put on one of my old favorite movies for background and slowly engage with the minutia.
Countess, You look like you're feeling a little better today than yesterday. I really appreciate your words of wisdom. I have lost 44 pounds in a little over a year and it has been life changing for me. I feel a lot better than I did and my labs are pretty much all normal except for my cholesterol which I am working on. Thank you so much for all of your knowledge!
🥰 I'm sending you a circle w/hearts because of how much I adore you - How you can be so cute and not feeling good all at the same time is truly amazing... Feel better soon and thanks for always being a part of our day!!
🔵🔵🔵Congratulations 105!🥳
I am praying for you to get better soon. I am feeling much better from last week so I decided to start my journey. I did the poke today 🥰
⭕️ You look amazing! I hope you continue to heal. I took a nice, long walk with a friend today. 🥰
I think this is all part of our individual journey and growth. Everyone learns at their own pace. No two people are alike. It is a struggle, regardless. This is why we need to give love, compassion and grace to ourselves and others.
⭕️🟣🔵🟢🟡 I'm sorry you're still not feeling well, continued prayers that you'll be feeling great again very soon!🙏🏼 I want to thank you for continuing to remind us that "everyone is different", comparison truly can be the thief of joy!😞 I need those reminders to stay out of that head space.❤❤❤
🔴🟣🟢 105 lb!!! Congrats! 🎉 Feel better soon my friend! 💜
🔴😊🔴
1. Praying you feel better soon.
2. I just walked 1.25 miles while listening to this video
3. Force Feed- This is triggering for ME! If I don’t have an appetite, I just stick with liquids, which include proteins.
4. Forcing myself to eat leads to tummy upset and nausea/vomiting.
5. Always do what’s best for you and when feeling less than optimal, REST!❤❤
I hope you feel better sending love and blessings to you! 🔴
⭕️ yesss to your 105 lb weight loss. You have worked your🍑off & you look amazing and your progress is so inspiring to me!
One pound at a time, Countess!! Good job.
Sickness, OMG, yes! Something is going around in Virginia - I am on day 4 of this mild eating “BITES!” after feeling super sick (halting for a full day!). I am also eat broths and as much whole nutritious food as I can - I don’t want to pass out just because it’s easier not to eat. LMNT has been a gift too.
Keep it up and hope you feel better soon!! Hugs.
⭕️ I worked out even though I was hella tired. Listened to you which always inspires me! Self care while you’re sick!!!
I'm 10 months in on zepbound I'm on 12.5 and I'm down 95pounds as of this morning
Yay Takisha!!!👏🏾
Countess I give you credit for putting on your face and getting in front of camera feeling the way that you do. I hope you get rest and feel better soon. I have ridden this ride with you for two years and I can relate on so many points.
🔴🟠🟣🔵 congratulations!!! >105!!
You should be PROUD
I'm going to walk. Staying in my range, so far. I'm doing strength training now, slowing because I was not an excerizer, just really active. That no longer works, cause I'm NOT as active. So embracing excerise is my new! 🙃
🟣🟣🟣 Congrats on being 105lbs down! So sorry you are not feeling well! Thank you for coming to see us and keep us informed in spite of! Feel better soon Elizabeth 💜💜💜
🟣🔴🟡🎉Congratulations on 105 pound weight loss!🎉
Continued Prayers for your healing.🙏🏽
Be Encouraged! Love & hugs❤️🤗
⭕️ congratulations on the weight loss!!! Hope you feel better soon!!!! ❤❤
🟣 so thankful for your channel. I should start my medication on Friday. I feel much better prepared. Thanks to all of your videos. I hope you feel better soon!
I stopped taking the flu shot ten years ago. I got so so so sick for 3 months. Had respiratory infections ear infections months of antibiotics after that my doctor labeled me allergic to the flu. I do not have any Covid shots either. I have nuro issues and it’s not recommended for me to get any of these crazy concoctions. Hope you feel better soon. It’s not easy being a mom and a million other things too but make sure you take care of you first. 🥰
This year my job doesn’t require the flu shot and I won’t be getting it again hopefully. That covid shot did a number on me as well and a few co workers.
🔴Strength Training 🔵 I’ve been on MJ for 15 mo. ⚪️I got a coach & started lifting 6 mo ago. 🟢I was toooo intimated to start sooner. 🟡I am seeing changes. 🟣Glad I’m doing it now. 🟠Feel better Countess. 💐💗
⭕️ First off, I’m sorry you aren’t feeling well. That’s just sucks! Second of all, congrats on getting to 105lbs down! That’s a hard earned 2lbs loss, I know.
I’m working through an allergic reaction and a little cold myself and it can be tough to determine when you need to keep resting vs when to start pushing the exercise again.
I’m feeling better but not sure if I should rest one more day. Work is stressful and workouts help but being sick can also make it all worse. It’s a balancing act for sure!
Hoping we all feel better very soon!
agreeing with you. I was in no mental capacity to work out, lift weights or put one foot in front of the other when I first started my journey. Like you, I didn’t believe these GLP-1 meditations were even going to work. Once 20 pounds came off then I started walking. When 70 came off I started pilates. When I learned this WILL work is when I start “investing” in myself.
Thank you for this
I hope you get to feeling better soon and I want to congratulate you on 105 loss 🎉❤
⭕️ feel better and congrats on inching further down toward your goal!!🎉
Congrats on your new weight loss!! Very happy for you.❤
🌕 Thx for being such an inspiration! 105 lbs!! You rock!! I've been meaning to share that I really, really like the Gem bites. I am on my third bag of Eat Your Nutrients and I got my DH to Eat his Calm! He has never taken a vitamin in all the years we've been married, but because they are not vitamins but nutritious, he will eat them.
⭕️ Thanks for your vlog. I hope you feel better soon.
🙏 for good health for you ❤
Excellent! Breakthrough has come! Steady as she goes! ❤❤❤👍
🔵 on the treadmill at 7.20am, feel better soon, ❤
🛞 a wheel because we have to keep rolling. Love and prayers ❤️🙏🏻
105!!! Wow!! You inspire me so much!! Congrats.
⭕️I was sick w/ covid 1st time, from Dec.17th-27th 2025 I lost 5 lbs in that time because I could barely eat, and when I did eat I had soup, or (😢Pastina and Egg) I put 2 of those lbs back. I was so weak for those 10 days, I thought I’d never get my strength back, but I did. I hope you are feeling better soon!❤
Feel better soon! ❤
⭕️ Congratulations on 105! My goal is to lift more weights. I work at a desk all day and live in CT so it’s a bit cold and snowy out for a comfortable walk for me anyway so i have weights at home and the gym on the weekends. 😊
You are spot on!!
🔵 I hope you feel better soon.
Congratulations!
⭕️ Fair play to you, what a trooper, still accountable and kind whilst poorly.
I hope you feel better soon ❤️🩹
Smashed the housework and ate well today xx
⭕️So sorry you are still feeling bad. Don’t let anyone rain on your parade; you are awesome!!! Bike riding and lifting as usual today. Get well.
Congratulations on your additional weight loss. Keep it up.
Thanks!
You do look better today, vs yesterday. Feel better soon. I’ve decided when I’m not hungry, I’m not going to eat. Today, I went on the treadmill, walked 1hr and 45 min.. if I’m not hungry, I don’t want to eat, that’s what I used to do, not hungry, but I wanted something. I started walking before Zep, since my two children told me exercise/food are a huge part of loosing weight. Now, I walk now 15000-20,000 steps per day, Monday thru Friday, weekends at least three miles each day. I have not started lifting, I’ve tried, I really don’t enjoy it at all. ⚫️🔵⚫️
⭕️⭕️ Hope you feel better! Today was weigh in/shot day for me. I lost weight for the second week-after almost three months of a stall so I am really excited. I may get to 50 pounds by a year after all…4 more weeks until I hit a year and I have about 6 more pounds so it will be close! 50 pounds is also the milestone where I cross from obese to overweight so I am getting really close to that one too…plugging away here.
Help Lilly was 399 for 2.5 and now 550 for 5. To go any higher $1200 totally ridiculous. Any suggestions? No insurance. Medicare won't cover
Awesome!!!
⭕️ feel better! I’m food planning.
⭕️ Feel better! ❤
❤Swift Healing!❤
Congratulations
🟡🟢🟣🟠🔵 Congratulations on your -105lb loss! Hope you're 100% soon!🎉
⭕️ feel better!
⭕️ Get well soon!
Get well soon Sweetheart 🟠🟡🟢🟣
🔴⚪️🔴 Congratulations on the 105 pound weight loss! 🎉 On my 2nd walk of the day to get in over 10,000 steps. 😊
⭕️ hope you feel better soon
⭕️ Feel better soon!
🟡🏋️♂️💪🏼Get well soon!
🟢 I just want to thank you Countess for being so relentless and still showing up even though you’re not feeling well. I pray that you feel better soon! ❤
Get well, sweet lady! You ain’t got time for this! lol 🥰 Thank you for helping us when you feel like #&it!
Congratulations 🎉🎉🎉🎉
😅
Congratulations ⭕️
🎉CONVERSATIONS to your achievements! I know you feel so much better!
⭕️ I’m so sorry that you are not feeling well. There’s so much junk going around everywhere. Well, I speak to my Dr and walking was about the most that was even asked of me to start. He was definitely more concerned with my food aspect of the weight journey. I had to many things to heal before worrying about lifting and being at the gym regularly. That was something to come, but I had and will probably always have to heal and work on my issues with food first. I think you can push to hard when it comes to trying to do it all at once and end up failing. Like you said, everyone is different, but the same ❤️🩹 anyway, sending lots of love & healing your way ❤️🩹 see you tomorrow ⭕️
Feel better soon! 🔴🟢🟣🔵
⭕️ feel better
I hope you feel better soon! ⭕️🟡🟠
❄❄❄❄ Are snowflakes circles :)
Yeah!!!!!🎉🎉🎉
Do you weigh daily? Just took 2nd Zepbound injection.
Bought the LMNT, it is so salty I just want to throw up, how do you drink this stuff?
I really wish they had a lower-sodium version. 💡
I have/had moderate hypertension, and while electrolyte companies will tell you that “lots of sodium isn’t as bad as ppl think!”, I just don’t buy it (the rationale).
Give us a lower-sodium version, and we’ll talk. 🤔
I prefer 1/2 a pk
In my 40 ounce tumbler of water
Maybe try that 😊
Question 🙋🏽♀️ Has anyone BP dropped? Hypertensive, but lately the numbers are going lower. 107/75 today then 120/80 today. I’m use to 145+ 😢. I started to cutting my Losartan in less than half and stopped taking any natural supplements to lower BP because I feel like trash. 🗑️ 😢
Came down from 7.5 to 5 but considering going to 2.5mg.
🔵 congrats on the weight loss! I met a friend and walked 14,000 steps before even starting my day. Who is this person?!
⭕️congrats on 105#. Rest my sweet friend.
⭕️🔵⏺️❤I hope that you feel better soon! Thanks for the video. Great motivator.❤I'm working on nutrition and water today along with some exercise.❤
🔴⚪️🔵. Feel better Elizabeth.
105!!!🎉🎉🎉🎉🎉
🔵 Feel better ! Crossfit for me 😍
Circle❤
Get some rest!!🟣⚪️🟢
⭕️❤⭕️❤⭕️❤⭕️ thank you for the daily show even though you don’t feel well. I really appreciate you.
I need to start lifting..9 months in 106 pounds down, I feel like I couldn't do it all ..I have to worry about FOOD ❤also
⭕️ Hello!
⭕️⭕️⭕️ I’m definitely hard on myself and am actively working on appreciating my small wins throughout this journey ❤
We all need to try not to take things so personal. Stay in our own lanes. Always be kind. But maybe let some of the words just 🛝 in one ear and out the other.
Hopefully you're feeling better soon ❤🚫🤢🤧😴💐
I hope you have been resting!⭕️
❤❤❤
⭕️💗⭕️💗⭕️ feel better soon.
🎉🎉🎉🎉
Nope lifting helps but you can not lose 100 pounds without losing muscle period. That is from my doctor, my dietitian
😊
🌏