@user-pi4dl6pk5k It's funny there's so many people that think subway is actually fresh. Shame there's so many celebrities that sponsor them. It's the furthest thing from being fresh. It took them 20+ years to realize slicing meats and cheeses is a good idea. So they brought slicers back.
You're dieting advice is helping me not be big ass hell anymore. The protein is a game changer. I actually like my diets now instead of all that bullshit I used to eat to get healthier. Much appreciated brother. 💪
I appreciate your tips so much I've been utilizing them on the job because I'm a big girl 300-plus I used to be 343 I've lost close to 40 lb. And I'm really staying with your tips cuz they're helping me a lot thank you and God bless you sir
I gotta thank you for all the advice you’ve been providing online. I’ve been able to lose 6 pounds in 2 months while gaining muscles. I’m almost ripped 😁
You need to expand on the dressing, bc at those calories for those bowls you must not have dressing on them. They'll pour on the dressing and run your cals up with a quickness
The only reason why I would stick with the foot longs are the coupons. Easy meal for two with the buy one get one free. You can’t use the coupons on those protein salad bowls. You can also modify the footlong down to 700 calories with grilled chicken.
Last time I had subway I got a 6 inch meatball sub with this big chicken salad after I was walking around all day subway is probably the best tasting fast food (if you consider it fast food) and the most filling
I agree, but I like to get the sub and just go for a ham one with like 600-700 calories. But I don’t have too large of an appetite. Sometimes I am extremely hungry though and I will get the salad, it just depends
Eat one for lunch today another for one tomorrow I only eat 2 meals a day so essentially if you eat less but more volume you can get stronger get bigger. As long as you don’t eat more than how much you burn u don’t even need to workout 2 times a day to maintain body weight.
What dressing (if any) are you getting? I know some dressings will basically take a healthy salad and turn it into something equivalent to that footlong. 😬
I've never seen these on the menu at Subway Canada. I guess I could ask them to do the chicken sub as a salad. Why do we have to have so much less products here
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Subway cookies keeping you big as hell
High volume foods keeping you big as hell
😂😂😂😂😂
Those subway cookies slap, have to be careful eating those 😂
😂😂😂
that true them mfs be like 200 calories each cookie
Eating Subway keeping you big as hell
Lord knows I have eaten subway thinking it's healther.
@@user-pi4dl6pk5kI’ve actually never tried subway its not in my city i rly wanna try
@user-pi4dl6pk5k
It's funny there's so many people that think subway is actually fresh. Shame there's so many celebrities that sponsor them. It's the furthest thing from being fresh.
It took them 20+ years to realize slicing meats and cheeses is a good idea. So they brought slicers back.
Great video! You should do more of these at common fast food joints so we don’t stay big as hell
You're dieting advice is helping me not be big ass hell anymore. The protein is a game changer. I actually like my diets now instead of all that bullshit I used to eat to get healthier. Much appreciated brother. 💪
You making comments keeping you big as hell
@@FredRTP96no cap
Walking into Subway keeping you big as hell
I would have liked to see the bowl to see the ingredients ill just have to go look myself Thank You for these great videos
I appreciate your tips so much I've been utilizing them on the job because I'm a big girl 300-plus I used to be 343 I've lost close to 40 lb. And I'm really staying with your tips cuz they're helping me a lot thank you and God bless you sir
You got this. Remember consistency is ley
W Weight loss
I gotta thank you for all the advice you’ve been providing online. I’ve been able to lose 6 pounds in 2 months while gaining muscles. I’m almost ripped 😁
Cory, you are always straight to the point. No big ass belly.I am following your instructions.
Subway processed food keeping you big as hell, playa!!
You are brilliant! No nonsense advice.
this guy is so underrated
Subway keeping you big as hel
😂😂😂😂
Thank you. 🔥🔥
You need to expand on the dressing, bc at those calories for those bowls you must not have dressing on them. They'll pour on the dressing and run your cals up with a quickness
Yo Cory, You just stubbled on an idea 🤔! Show us how to stay healthy eating out ✊🏾!
Thanks for everything
Thank you for explaining it, makes sense.
This is SUPER helpful. Would love to see you do this at other places.
You are the truth bruh! You're really helping my fat ass 😂😂❤
Hey man I've been watching your videos they're awesome I'm learning so much about dieting and stuff keep it coming man!!
Soo the real question is, did you eat both salads and the footlong?
Cameraman's gotta eat too
One of my favorite youtube channel
Great tips! Please keep them coming. Really enjoying your content.
New to your channel loving the information you are giving
I love it ! Keep it REAL BRO !!!
Great video!
Satiety is more important than food volume if you’re not going to adhere and eat more anyway cuz you’re starving, but volume does help
Nice.. I must try this
Im Gonna try this thanks bro
The only reason why I would stick with the foot longs are the coupons. Easy meal for two with the buy one get one free. You can’t use the coupons on those protein salad bowls. You can also modify the footlong down to 700 calories with grilled chicken.
Great info! Thanks!
Last time I had subway I got a 6 inch meatball sub with this big chicken salad after I was walking around all day subway is probably the best tasting fast food (if you consider it fast food) and the most filling
I love you Man❤
When did they start getting protein bowls at Subway?
Thank you for this video❤
Steak and cheese protein bowl.
Double meat/spinach siracha sauce
The Jared Diet keeping you big as hell.
good video. just a warning, beware of subway sauces. they have a TON of calories. try asking for some oil and red wine vinegar instead of any sauces
We only do bar burrito bowls with protein beans veggies and rice...sooo good I only eat half
Depends on your nutritional needs tbh. If I need a snack between meals, id go for the salad(protein bowl). Post workout; footlong.
Subway “chicken” lmaoo
This man here thuged out...lol he talk his sh+t!!....and I listen!!
Jarod from subway keeping you weird as hel--
I agree, but I like to get the sub and just go for a ham one with like 600-700 calories. But I don’t have too large of an appetite. Sometimes I am extremely hungry though and I will get the salad, it just depends
Salads are good, but subway double steak wraps are good too
My man
Um cost those bowl is like 14 dollars each. cheaper to just get quarter pounder patties.
Is one protien bowl not enough?
Ordering chicken salad at subway keeping you big as hell
Sitting down in the car going to subway keeping you big as hell
Eat one for lunch today another for one tomorrow I only eat 2 meals a day so essentially if you eat less but more volume you can get stronger get bigger. As long as you don’t eat more than how much you burn u don’t even need to workout 2 times a day to maintain body weight.
Great advice as always, just need five more pounds to get to a short term goal.💪🏽💪🔥
bro where does he posts these videos they always end when he talking
Get the Tuna!! It’s real🎉
Maxing out on protein keeping you big as hell
travelling is keeping you big as hell
This guy cracks me up 😂. But I love the content
This dude ate the sandwich and the bowls when they stopped filming 😅
I wish you would show how to order this because dressings can be so caloric
Sprouts sandwiches are way cheaper
What dressing on those salads to be 500 calories for both
Anytime I go to Subway these days, I try to go for a veggie bowl because it has helped me with weight loss
This man sweating ode
What dressing (if any) are you getting? I know some dressings will basically take a healthy salad and turn it into something equivalent to that footlong. 😬
Them protien bowls keeping you big as hell
Traveling keeping you big as hell
So what did you do with that sandwich?
Bread and all that sauce keeping you big as hell
That or Freshii with extra protein 💪
This dude making my big ass belly laugh
I need TASTE! TASTE! TASTE!
That’s gonna be like $16
And the footlong is like $10 👍
After the camera cut he ate both bowls and the sub and got big as hell
What’s in the protein bowls brotha?
I didn't know subway had protein bowls! I began this videos like NO F'N WAY you'll find anything good at a subway
Bro I was just at subway! Thank you 🙏🏽
Being on the go is keeping me big as hell.
🔥🔥🔥
What dressing do u recommend
What’s in the protein bowl ?
My favorite fat loss meal in Subway is nothing.
0- Carbs
0- Fat
0- Fiber
0- Protein
I must be part of the small percentage here. But I prefer smaller portions, higher macros bc then I don't have to eat as much
I’d eat both gotta keep up them cals after wrestling and bjj practice.
B I G A S H E L L 😂
Favorite meals keeping you big as hell
No need for all the %$&#
Good info
Still expensive dude
Facts
1500 is a pretty good calorie deficit for most people though.
fat loss meal keeping you big as hell
Fat loss meal keeping you big as hell
Health fat is meat fat. Avocado fat, extra version olive oil fat, and coconut oil are health fat
They put those cookies right by the damn check out ..sir will that be all …mmm let me get 2 double chocolate and a regular chocolate chip
Subway keeping you-
Cost?
I've never seen these on the menu at Subway Canada. I guess I could ask them to do the chicken sub as a salad. Why do we have to have so much less products here
Expensive Subway Sandwiches Keeping You Big As Hell
Subs keeping you big as hell 😂
This old man is losing my respect more every day. Can't hide it.
This guy is big as hell